Afta yu dɔn wɛl frɔm COVID-19, yu stil de fil pen ɛn taya? Yu kin fil wik ivin we yu de du smɔl smɔl tin dɛn? If na so i bi, dis atikul go rili impɔtant to yu. Bikɔs, fɔ sɔm pipul dɛn, wan kɔndishɔn we pipul dɛn nɔ no bɛtɛ bɔt we nɔ kin rili fil fayn kin apin afta COVID, we gɛt fɔ du wit ‘Lɔng COVID’. Na dat wi de tok abaut tide.
Wetin na POTS?
Fɔ tɔk am simpul wan, POTS na shɔt fɔ ‘Postural Orthostatic Tachycardia Syndrome’. Na kɔmplikɛt nem, bɔt i izi fɔ ɔndastand. Wetin kin apin na dat we yu tinap wantɛm wantɛm frɔm we yu sidɔm ɔ ledɔm, yu at kin bit wantɛm wantɛm bad bad wan. Bɔku tɛm, yu at kin bit 30 tɛm pan minit ɔ mɔ.
Imajin, wi bɔdi gɛt wan sistɛm we de kɔntrol tin dɛn lɛk blɔd prɛshɔn ɛn at rit we wi nɔ ivin no. Wi kin kɔl am di ɔtonomik nɛvɔ sistɛm. Dis na lεk wi bכdi in ‘auto-pilot’ sistεm. Na pɔsin we gɛt POTS, dis sistɛm nɔ de wok fayn. So, we yu chenj yu pozishɔn, lɛk we yu tinap, yu nɔ kin ebul fɔ kɔntrol yu blɔd prɛshɔn ɛn yu at rit fayn fayn wan.
Dis nɔ nid fɔ apin jɔs afta yu grap. Sɔntɛnde, i kin apin afta lɛk 10 minit so. Yu kin fil diziz, yu yay kin tɔn blu, ɛn yu kin ivin fɔdɔm ɛn fɔdɔm na grɔn.
Bikɔs pipul dɛn nɔr kin no bɔt dis sik, bɔrku pipul kin spɛn bɔrku bɔrku bɔrku tɛm fɔ tray fɔ no wetin de apun to dɛn ɛn nɔr kin ivin no se na sik. So, i kin tek tɛm fɔ gɛt di rayt diagnosis.
Wetin na di kɔnekshɔn bitwin COVID-19 ɛn POTS?
Difrɛn tin dɛn kin mek pɔsin gɛt POTS. Big ɔpreshɔn ɔ ɔda infekshɔn kin bi wan rizin. Bɔt di tin dɛn we kin mek pɔsin gɛt dis sik pas ɔl na vayrɔs ɔ baktriyal infɛkshɔn. Naw sayɛnsman dɛn biliv se di korona vayrɔs, we de mek COVID-19, kin bi wan big trig.
Di rizin fɔ dis na bikɔs sɔm pipul dɛn we dɔn wɛl frɔm COVID-19 kin sho sɔm sayn dɛn we rili fiba POTS. Dɛn tin ya kin tan lɛk se yu sabi yu.
| Simptom dɛm we tan lɛk POTS we kin apin afta Covid |
|---|
| Di at rit we de go ɔp:Ivin if yu du smɔl wok, waka smɔl, ɔ klaym wan stej, yu at kin bit fɔ natin. |
| Bren fɔg: I kin tan lɛk se natin nɔ de pas na yu ed, yu gɛt prɔblɛm fɔ pe atɛnshɔn, ɛn yu kin fɔgɛt tin dɛn izi wan. |
| Laythɛd: Na filin fɔ layt ɔ spin we yu tinap. |
| Ɛd we de at: I kin at bɔku tɛm, sɔntɛnde i kin at bad bad wan. |
| Nɔs ɛn Vɔmit: Bɛlɛ we de pwɛl, nɔs. |
| Sivεr Krכnik Fatigue: Taya we nɔr gɛt layf, we yu nɔ go ebul fɔ tɔk bɔt, ilɛksɛf yu slip ɔr rɛst. |
Udat de pan ay risk fɔ gɛt POTS afta Covid?
Infakt, dis sik kin apin to ɛnibɔdi we dɔn gɛt COVID . I nɔ mata if yu bin gɛt siriɔs ɔ mild COVID.
Bɔt sayɛnsman dɛn biliv se sɔm tin dɛn de we kin mek di prɔblɛm bɔku. Bɔt dis stil de na di stej we dɛn de du risach.
- If yu bin gɛt kɔnkyushɔn frɔm wan had hit to yu ed bifo yu gɛt COVID.
- If yu dɔn ɛva gɛt diziz ɔ fɔdɔm .
- If yu dɔn gɛt histri fɔ hat bit kwik kwik wan ɛn pen na yu chɛst (palpitations) .
apat frכm dat, i lεk se wi bכdi in כwn imyun sistεm we mistek atak wi כwn tisu dεm (autoimyun rεspכns) de kכl POTS. POTS kin bכku pan pipul dεm wae gεt כtoimyun sik lεk tayroyd sik εn rεumatoid at. Dɛn tink se dis kayn ɔtoimyun rispɔns kin bi bak bikɔs ɔf COVID, bɔt dɛn nid fɔ du mɔ risach.
Wetin yu go du if yu gɛt dɛn sik ya?
If yu fil diziz ɔ yu fɔdɔm wantɛm wantɛm, sidɔm ɔ ledɔm wantɛm wantɛm. Dis rili impɔtant. Wet fɔ sɔm tɛm, ɛn we yu fil fayn, grap rili slo ɛn tek tɛm.Gi yu bɔdi tɛm fɔ ajɔst to di pozishɔn. If yu nid ɛp, aks pɔsin we de nia yu fɔ ɛp yu.
If yu gɛt ɛni wan pan dɛn sayn ya, mek shɔ se yu go to yu dɔktɔ. Nɔ fɔgɛt fɔ tɛl yu dɔktɔ if yu gɛt (ɔ yu saspek se yu gɛt) COVID-19.
Aw dɔktɔ dɛn kin no bɔt dis?
Dɔktɔ dɛn stil de lan di ful impak we ‘lɔng Covid’ gɛt, so bifo dɛn disayd if POTS na di tin we de mek yu gɛt di sik, dɛn go tray fɔ pul ɔda tin dɛn we de mek yu gɛt sik.
Fɔ ɛgzampul, COVID-19 kin mek blɔd klɔt ɔ skata na di lɔng. Di sayn dɛm kin tan lɛk POTS, bɔt di tritmɛnt dɛm kin difrɛn atɔl. So, yu dɔktɔ go mek shɔ fɔs se no ɔda siriɔs sik nɔ de. Dɔn, dɛn kin rifer yu to spɛshal pɔsin we go ebul fɔ no if yu gɛt POTS.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan di kayn sik we yu gɛt, yu ej, ɛn di jenɛral wɛlbɔdi, so no wan saiz tritmɛnt nɔ de.
| Di we aw dɛn kin trit am | Tɔk bɔt |
|---|---|
| Di we aw pipul dɛn de liv in layf | |
| Drink bɔku wata. | Drink at le 2-3 lita wata wan de. I impɔtant fɔ mek yu kɔntinyu fɔ gɛt gud wata na di bɔdi. |
| Ad sɔl to it | Dis fɔ jɔs du am bay di advays we dɔktɔ gi. Dis kin ɛp fɔ mek blɔd prɛshɔn go ɔp. |
| Kɔmpreshɔn stɔkin dɛn | I de mek di blɔd nɔ gɛda na di leg dɛn ɛn i de ɛp fɔ mek di blɔd go ɔlsay. |
| Mεdikeshכn - כnli pan mεdikal advays | |
| Beta-blɔka ɔ Kalsiɔm chanɛl blɔk | Fɔ ridyus di at rit. |
| Fludrokɔtizɔn ɔ Midodrine | Fɔ ɛp fɔ kɔntrol blɔd prɛshɔn. |
| SSRI ɛn SNRI dɛn | Nεv sistεm fכnshכn εn strεs. |
| Ɔda mɛrɛsin dɛn | Mɛrɛsin ɛn vaytamɛn fɔ wɔri, ed pen, ɔr nerve pen. |
Apat frɔm dat, naw dɛn de du risach bɔt tritmɛnt dɛn we de tɔch di imyun sistɛm (immunotherapy).
Mɛsej we dɛn kin kɛr go na os
- POTS afta COVID-19 na rial kondishon. Nɔto jɔs yu, so nɔ panik.
- If yu at rit go ɔp wantɛm wantɛm we yu tinap, yu de fil diziz, ɔ yu fil taya pasmak, i kin bi sayn fɔ POTS.
- If yu gɛt ɛni wan pan dɛn sik ya, nɔ panik ɛn go to dɔktɔ wantɛm wantɛm. Fɔ gɛt di rayt diagnosis ɛn tritmɛnt rili impɔtant.
- Yu kin kɔntrol dis sik pasmak wit simpul chenj na yu layf ɛn mɛrɛsin wae yu dɔktɔ gi yu.
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