Yu kin snor lawd wan na nɛt? Yu famili mɛmba dɛn dɔn tɔk se i tan lɛk se yu de blo we yu de slip? Yu kin wek ɛn fil se yu nɔ gɛt bɛtɛ trɛnk, yu kin tray tranga wan fɔ taya ɔ yu kin slip ɔl di de? Dis nɔto jɔs smɔl smɔl tin dɛn we kin mek pɔsin vɛks. Fɔ tɔk bɔt dis sik, dɛn kin kɔl dis sik Slip Apnea . Wan pan di tritmɛnt dɛn we go wok fayn ɛn we na di men tritmɛnt fɔ dis na CPAP mashin. Pan ɔl we bɔku pipul dɛn dɔn yɛri bɔt am, bɔku tɛm pipul dɛn kin kɔnfyus bɔt aw i de wok. Lɛ wi tɔk bɔt ɔl wetin yu nid fɔ no bɔt am, simpul ɛn klia wan, frɔm Nirogi Lanka.
Wetin na CPAP mashin rili?
Fɔ tɔk am simpul wan, CPAP tinap fɔ Kɔntinyu Pozitiv Aywe Prɛshɔn . Di men tin we i want fɔ du na fɔ mek yu aywe opin we yu de slip. Di mashin de gi wan saful, stedi strim fɔ prɛshɔn ɛya tru wan tiub fɔ ajɔst dis.
Di men tin dɛn we de insay di bɔdi na:
- Mask we de kɔba yu nos ɔ ɔl tu yu nos ɛn mɔt.
- Hedgiar (strap) fɔ kip di mask fayn fayn wan na in ples.
- Wan tiub we de kɔnɛkt di mask to di mashin.
- Wan motoka we de blo di briz insay di tiub.
- Wan filta fɔ mek shɔ se di briz we yu de blo klin.
Bɔku mɔdan CPAP divays dɛn kin kam bak wit ɛkstra ficha dɛn lɛk ɔt humidifier fɔ ad kɔmfɔt ɛn adjɔstabl prɛshɔn sɛtin.
Wetin mek yu fɔ yuz CPAP mashin?
Dɛn kin yuz di mashin mɔ fɔ mɛn Obstructive Sleep Apnea (OSA) . If yu gɛt OSA, di tisu dɛn na yu trot kin rilaks we yu de slip, ɛn dis kin mek yu aywe smɔl ɔ fɔdɔm, we kin mek yu stɔp fɔ blo fɔ sɔm tɛm. Dis kin apin bɔku bɔku tɛm insay wan nɛt.
Tink bɔt am dis we: we yu de stɔp fɔ blo bɔku bɔku tɛm ɔl di nɛt, yu bren ɛn ɔda impɔtant pat dɛn nɔ de gɛt ɔksijɛn. If dɛn nɔ trit dis, i kin mek i gɛt siriɔs wɛlbɔdi prɔblɛm.
Fɔ ɛgzampul:
- At sik
- Di ay blɔd prɛshɔn
- Strok
- Tayp 2 dayabitis
- Kognitiv impεryans (mεmכri εn fכkus εshyu) .
Dɔn bak, we pɔsin de slip na de, dat kin rili mek i gɛt aksidɛnt we i de drayv. If yu yuz CPAP mashin, i de mek yu aywe opin, i de mek yu nɔ stɔp dɛn ya ɛn mek shɔ se yu gɛt kwaliti, we go mek yu slip fayn bak.
Difrɛn kayn CPAP mashin dɛn de?
Yes, CPAP na jɔs wan kayn. Dɛn kin kɔl dɛn tin ya PAP (Positive Airway Pressure) divays dɛn. Lɛ wi luk di men kayn dɛn we de.
| Divays Tayp | Aw I De Wok (Simplified) . |
|---|---|
| CPAP (Standard) we dɛn kɔl . | De gi yu wan stedi, kɔnstant prɛshɔn fɔ di briz ɔl di nɛt lɛk aw yu dɔktɔ tɛl yu. |
| Auto CPAP we dɛn kin yuz | Wan ɔtomatik divays we de ajɔst di prɛshɔn na di briz insay rial tɛm bay aw yu de blo fɔ mek yu aywe opin. |
| Bi-lɛvɛl PAP (BiPAP) . | I gɛt tu prɛshɔn lɛvɛl: ay prɛshɔn we yu de blo ɛn smɔl prɛshɔn we yu de blo, we de mek i izi fɔ blo. |
| Adaptiv Servo-Ventilashɔn (ASV) . | Wan mɔ advans divays we dɛn kin yuz mɔ fɔ sɔm patikyula kɔndishɔn dɛn lɛk Sɛntral Slip Apnea. I de monitar yu brith ɛn dinamik wan ajɔst prɛshɔn fɔ mek yu brith stebul. |
Aw a go pik di rayt mask fɔ mi?
Fɔ mek yu CPAP tɛrapi go bifo, fɔ pik mask we kɔmfyut ɛn fit fayn fayn wan impɔtant. Bɔku kayn mask dɛn de we dɛn kin yuz. Di bɛst tin fɔ pik de dipen pan aw yu de blo, yu yon kɔmfɔt, ɛn di patikyula kayn Slip Apnea we yu gɛt.
| Tayp fɔ Mask | Best For |
|---|---|
| Mask we de na di nos | Na di nos nɔmɔ i de kɔba. Na fayn tin fɔ disayd if yu kin lɛk fɔ muv rawnd we yu de slip. |
| Mask fɔ Pilo na Nasal | I de kɔba di nos nɔmɔ we nɔ de mask di wan ol nos. Very minimal en excellent fo di wan dem we de wear glass. |
| Ful Fes Mask we yu de yuz | Mask we tan lɛk triangul we de kɔba ɔl tu di nos ɛn di mɔt. I fayn if yu de blo tru yu mɔt ɔ yu gɛt nasal kɔnjɛshɔn. |
| Haybrid Mask we dɛn kin yuz | i de gi kכvεreshכn fכ di mכt we i de yuz nos kushכn fכ delivεr briz dεrekt to di nos dεm we nכ de kכba di brij fכ di nos. |
Yu dɔktɔ na Nirogi Lanka go gayd yu fɔ di bɛst mask opshɔn dɛn. If yu si se i nɔ izi fɔ yu fɔ ajɔst to wan fɔs, nɔ fred fɔ tray difrɛn stayl.
Benefit ɛn Posisibul Chalenj dɛm fɔ CPAP Tɛrapi
Bɛnifit dɛn we yu go gɛt fɔ shɔt tɛm
- Impruv slip kwaliti, mek yu fil fayn rɛst .
- Ridyus snor ɔ kɔmplit ɛliminɛshɔn fɔ snor.
- Fɔ pul pɔsin we de slip pasmak na de (hypersomnia).
- Impruv di mud ɛn maynd wɛl bɔdi.
Bɛnifit dɛn we go de fɔ lɔng tɛm
- Bɛtɛ fɔ kɔntrol blɔd prɛshɔn.
- Lɔwa risk fɔ gɛt di sik dɛm wae de kam pan pɔrsin wae gɛt dis sik lɛk at atak ɛn strok.
- Ɛnhans mɛmori ɛn kɔgnitiv wok.
Chalenj ɛn Sayd Ɛfɛkt dɛn
I nɔmal fɔ di fɔs dez fɔ fil smɔl chalenj as yu de adap. Fɔ fil lɛk se yu nɔ de fil fayn, yu nɔr de fil fayn, ɔr ivin fil lɛk yu de fil bɔt yusɛf na tin dɛm wae kin apin.
Apat frɔm dat, yu kin gɛt nasal kɔnjɛshɔn, yu nos kin rɔn , yu mɔt kin dray, ɔ yu kin gɛt smɔl blɔd na yu nos bikɔs ɔf di kol ɛn dray briz. Bɔku pan dɛn prɔblɛm ya kin izi fɔ sɔlv bay we yu tay wan Hɛt Humidifier to yu mashin.
If yu gɛt skin iritashɔn ɔ rɛd, i kin sho se yu mask saiz ɔ stayl nɔ fit yu. If ɛni wan pan dɛn tin ya apin, duya go to yu dɔktɔ fɔ mek i chenj di tin dɛn we yu nid.
Ɔda tin dɛn de we yu kin du fɔ tek CPAP tritmɛnt?
Yɛs. Pan ɔl we CPAP na di gold standad ɛn di tritmɛnt we go wok fayn pas ɔl, ɔda ɔda tritmɛnt dɛn de:
- Oral Appliance Therapy: Na tin we dɛn mek fɔ yu yon dɛnt we spɛshal dɛntist mek fɔ mek yu jaw de na say we go mek yu aywe opin.
- Pozishɔnal Tɛrapi: Bikɔs Slip Apnea kin wɔs bɔku tɛm we yu de slip na yu bak, spɛshal tin dɛn de fɔ ɛp yu fɔ slip na yu sayd.
- Weyt Manejmɛnt: Fɔ fat na di men tin we kin mek pɔsin gɛt dis sik. Fɔ gɛt wɛl bɔdi wet kin ɛp fɔ kɔntrol ɔ ridyus di kayn we aw di sik kin tranga.
- Ɔpreshɔn: Sɔntɛnde, dɛn kin se dɛn fɔ du ɔpreshɔn fɔ pul di sɔft tisu we pasmak na di trot ɔ fɔ ajɔst di we aw di jaw tan.
Dipen pan yu mɛdikal asɛsmɛnt, yu dɔktɔ kin gi yu wan pan dɛn tin ya ɔ yu kin gi yu wan tritmɛnt fɔ mek yu gɛt di bɛst rizɔlt.
Ki tek-away (Nirogi Lanka) .
- CPAP tεrapi na di gold standad εn hεli ifektiv tritmεnt fכ Obstructive Sleep Apnea (OSA).
- Fɔ mek yu gɛt di ful bɛnifit fɔ dis tritmɛnt, yu fɔ yuz yu divays ɛvri tɛm we yu de slip, ivin fɔ slip fɔ shɔt tɛm.
- Fɔs, i nɔ kin izi fɔ ajɔst to di divays; bɔt, duya una kɔntinyu fɔ du wetin rayt. We yu de spɛn tɛm ɛn praktis, i go bi sɔntin we yu kin du na nɛt.
- Fɔ fɛn di mask stayl we fit yu fes ɛn kɔmfɔt nid impɔtant fɔ yu lɔng tɛm sakrifays wit tɛrapi.
- If yu gɛt ɛni prɔblɛm we de kɔntinyu fɔ de, tɛknikal prɔblɛm wit yu mashin, ɔ sayd ɛfɛkt, duya kɔntak yu dɔktɔ wantɛm wantɛm. If yu mit wit mɛdikal imejensi, kɔl 911 ɔ go na di ɔspitul imejensi dipatmɛnt we de nia yu.
- I rili impɔtant fɔ mek yu klin fayn fayn wan; mek shɔ se yu klin yu mask ɛn tubing ɛvride fɔ mek yu nɔ irita ɛn infɛkshɔn.
CPAP, CPAP mashin, Slip Apnea, slip-disɔda brith, snor, Obstructive Slip Apnea, OSA
