Yu geht dak sirkul anda yu ai? Nɔ wɔri, na di ɛksplen!

Bɔku pan una go dɔn si ɔ ivin si dak say dɛn rawnd una yay, mɔ ɔnda una yay. I tan lɛk wan smɔl dak ring. Fɔ sɔm, dis kin luk blu, pepul, brawn, ɔ ivin blak. I dipen pan yu natura skin kɔlɔ. Dis kin mek yu luk taya ɔ yu dɔn ol pas aw yu de.

Bɔt yu tink se dis rili de sho se pɔsin gɛt siriɔs sik? Bɔku tɛm, nɔto so i kin bi! Bɔt udat want fɔ bi da kayn we de, nɔto so? Na dat mek bɔku pipul dɛn kin tray difrɛn tin dɛn fɔ ridyus dis dak kɔlɔ. Lɛ wi luk wetin yu kin du na os, ɛn bak aw fɔ mɛn yu.

Lɛ wi si fɔs wetin mek dak say dɛn de ɔnda di yay.

Dis na sɔntin we siriɔs?

Bɔrku tɛm, dak sɛklɔ ɔnda di yay nɔr kin wɔri bɔt. Nɔr kin bi sayn fɔ wan big wɛl bɔdi prɔblɛm. Bɔt bɔku pipul dɛn kin tray fɔ ridyus dɛn bikɔs na smɔl tin we kin ambɔg dɛn fɔ luk.

Udat kin gɛt am mɔ?

Infakt, dis sik kin afɛkt ɛnibɔdi, ilɛksɛf na in ej, in kɔlɔ, ɔ if na man ɔ uman. I kin afɛkt ɔl kayn skin. Bɔt sɔm pipul dɛn kin gɛt dis sik:

• Pipul dɛn we dɔn ol
• Pipul wae gɛt famili histri bɔt dis sik
• Pipul dɛn we gɛt dak skin tɔyn

Wetin na di rizin dɛn? Wetin mek dis de apin?

Bɔku rizin kin de fɔ mek di yay dak. Lɛ wi tek wan luk pan di men wan dɛn.

1. We pɔsin de ol

Dis na di men rizin. As wi de ol, di skin we de ɔnda wi yay kin lɛf smɔl smɔl ɛn i kin tan lɛk tin. Dɔn di smɔl smɔl blɔd vesel dɛn we de ɔnda di skin kin si klia wan. Dis na wetin kin mek di kɔlɔ dak. sכmtεm sכm sכm ol dεm kin fכm כnda di yay dεm (tear troughs). Dɛn ol ya kin mek shado fɔdɔm ɛn mek di yay dɛn luk lɛk se dɛn dɔn swel ɛn dak.

2. Jɛnɛtiks

Yɛs, dis na tru. Sɔm stɔdi dɔn sho se dak sɛklɔ ɔnda di yay kin kɔmɔt frɔm ɔda pɔsin. If yu mama ɔ papa gɛt dɛn, yusɛf go gɛt dɛn.

3. Alɛji ɛn Dɛmatitis

Sɔm pipul dɛn kin gɛt alɛji to tin dɛn lɛk dɔst ɛn pɔlin. Pipul dɛn de bak we gɛt sik dɛn na dɛn skin lɛk ɛkzema . If na so i bi, di blɔd vesel dɛn we de ɔnda di yay kin dilayt ɛn dɛn kin si am ɔp di skin. Dat na sɔntin bak we kin mek di kɔlɔ dak.

4. Fɔ rɔb yu yay

We wi de rɔb wi yay, wi de rɔb am bikɔs wi gɛt abit, nɔto so? We wi de rɔb wi yay ɔltɛm ɛn wit trɛnk, i kin mek wi swel ɔnda di yay ɛn brok di blɔd vesel dɛn we nɔ gɛt wan bɔt. Dat na tin bak we de mek pipul dɛn gɛt blak yay.

5. Nɔ slip

Dis na rizin we bɔku pipul dɛn no. We yu nɔ slip fayn, di skin we de ɔnda yu yay kin gɛt wan kɔlɔ we nɔ gɛt layf. Dɔn di blɔd vesel dɛn we de ɔnda de kin izi fɔ si ɛn klia wan. Na dat mek di blak kɔlɔ de sho mɔ.

6. Fɔ bɔn wit san (Hyperpigmentation) .

We wi go na do na di san, wi skin kin mek mɔ melanin , we na di kɔlɔ we kin mek i gɛt kɔlɔ. di skin we de rawnd di yay kin sεnsitiv spεshal, so we di san hit di εria, di melanin we pasmak kin gɛda (hyperpigmentation), we kin mek di skin dak.

7. Di wata we nɔ de na di bɔdi

We di bɔdi nɔ de drink bɛtɛ wata, di skin kin dray. Bikɔs di skin ɔnda di yay rili tan , we i nɔ gɛt bɛtɛ wata, i kin tan lɛk dak, we nɔ gɛt layf.

8. Di tin dɛn we de mek pɔsin liv in layf

Tin dɛn lɛk strɛs , fɔ drink rɔm pasmak, ɛn fɔ smok kin mek bak di yay dak. Dɛn tin ya kin ambɔg di blɔd we de go ɛn mek di skin ol bifo tɛm.

Wetin yu kin du na os? (Di tin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn na os)

Laki, sɔm simpul tin dɛn de we yu kin du na os fɔ ridyus dis dak ples:

1. Slip fayn!

Tray fɔ slip fayn fɔ at le 7 awa ɛvride. Dis go ɛp fɔ ridyus di dak say dɛn we de rawnd yu yay.

2. Lift sɔm pilo dɛn

Yuz ɛkstra pilo fɔ mek yu ed ɔp we yu de slip. Dis go ɛp fɔ ridyus di wata we de kɔntinyu fɔ de ɛn fɔ mek di yay nɔ ful-ɔp.

3. Put sɔntin we kol (Kol kɔmprɛs) .

Put tu ti spɔnj ays kiub we dɔn kol oba yu yay. Ɔ sok klin klos insay ays wata ɛn put am oba yu yay. Di kol go mek di blɔd vesel dɛn we dɔn big smɔl. Dis kin mek di swɛlin ɛn dak sɛklɔ nɔ bɔku.

4. Kɔkumba slais dɛn

Dis na wan we we pipul dɛn rili lɛk fɔ du. Put tu kɔkumba slais oba yu yay ɛn lɛf am fɔ sɔm tɛm. Kɔkumba gɛt bɔku wata ɛn vaytamɛn C, we kin ɛp fɔ mek i nɔ swel.

5. Tibag dɛn

Put tu yuz ti bag (blak ti ɔ grɛn ti) ɔnda yu yay afta dɛn dɔn kol smɔl (kol bɛtɛ). Di kafinɛ ɛn antiɔksidant dɛn we de insay ti de ɛp fɔ mek di blɔd go fayn ɛn fɔ mek di dak sɛklɔ nɔ bɔku.

6. Fɔ mek pɔsin in fes

If yu de masaj di say we de rawnd di yay jisnɔ, dat kin mek di blɔd go fayn ɛn i kin mek di blɔd nɔ bɔku.

7. Mek-ap

As kwik fix, yu kin kɔba dis dak ples fɔ sɔm tɛm bay we yu yuz ɔnda-ay kɔnsila ɛn fawndeshɔn we go mach yu skin tɔyn.

Ɛni tritmɛnt dɛn de we dɛn kin yuz fɔ mɛn pipul dɛn?

If mɛrɛsin na os nɔr de woke ɛn yu de luk fɔ sɔlv kwik ɛn pɔrmɛnt, yu kin go to dɔktɔ (Healthcare provider/Dermatologist). I go tɛl yu us tritmɛnt dɛn we bɛtɛ fɔ yu kɔndishɔn. Na sɔm mɛrɛsin dɛn ya:

• Krim dɛn we dɛn kin put pan pɔsin ɛn tin dɛn we kin mek pɔsin bleach: Krim dɛn we gɛt tin dɛn lɛk vaytamɛn C ɛn tin dɛn we kin mek pɔsin blɔk lɛk haydrokwinɔn kin ɛp fɔ mek di dak sɛklɔ dɛn we de ɔnda di yay layt. Dɛn fɔ yuz dɛn tin ya ɔnda dɔktɔ in sɔpɔtishɔn.
• Kεmikכl pil: Na tritmεnt we de yuz kεmikכl lεk alfa-haydroksi asid fכ pul di tכp layt na di skin εn ridyus di pigmεnt.
• Laser therapy: Dɛn kin yuz laser therapy fɔ mek di skin kam bak ɛn tayt am. Dis kin mek bak di blɔd vesel dɛn nɔ de luk.
• di tin dεm we de fil di tisu dεm: dεn de injεkt tin dεm lεk hyaluronic acid jel insay di skin כnda di yay fכ fulכp di hol dεm (inkrεs vכlyum) εn fכ mek di skin smol.
• Aylid ɔpreshɔn (Blepharoplasty): Dis ɔpreshɔn de pul di fat we pasmak ɛn di skin we de sag rawnd di yay.
• PRP injεkshכn (Platelet-rich plasma injections): Dɛn kin injεkt am bak na di skin ɔnda di yay. Dis kin ɛp fɔ mek di skin fayn, fɔ mek di blɔd vesel dɛn gro, ɛn fɔ mek di kolagen strɔng.

Yu nɔ tink se dɛn go ebul fɔ stɔp am? (Prɛvenshɔn) .

I nɔ go pɔsibul fɔ mek dɛn nɔ gɛt am kpatakpata (especially if na jɛnɛtik), bɔt sɔm chenj dɛn kin ɛp:

• Protɛkt yusɛf frɔm di san: We yu de go na do, nɔ fɔgɛt fɔ put sanskrin na yu fes, mɔ rawnd yu yay. Wear sanglas fɔ di san.
• Slip inof: Go slip di rayt tɛm. Gɛt at le 7 awa fɔ slip insay di de.
• Ridyus strɛs: Fɛn we fɔ kɔntrol strɛs (ɛksɛsayz, tink gud wan, tin dɛn we yu lɛk fɔ du).
• Ridyus rɔm: If yu drink bɔku rɔm, dat kin mek yu blɔd nɔ go fayn.
• Stɔp fɔ smok: Smok de ol di skin kwik kwik wan.

Ustɛm a fɔ go to dɔktɔ?

Bɔku tɛm, dak sɛklɔ ɔnda di tu yay kin bi bikɔs ɔf tin dɛn we kin apin, lɛk we pɔsin de ol ɔ we i nɔ de slip. I nɔto sik. Bɔt if na wan yay nɔmɔ dak ɛn swel, dat kin bi sayn fɔ ɔda wɛlbɔdi prɔblɛm. If na so i bi, yu go mɔs go to dɔktɔ.

Yu kin kia fɔ bebi ɛn pikin dɛn bak?

Yɛs. Dak sɛklɔ ɔnda di yay kin apin pan pikin dɛn fɔ di sem rizin dɛn we kin apin to big pipul dɛn. Dɛn skin kin rili tan ɛn i kin fil fayn, so i izi fɔ si di blɔd vesel dɛn. I kin kam bikɔs ɔf di jɛnɛtiks, fɔ rɔb di yay, taya, ɛn sɔntɛnde ivin smɔl sik lɛk kol, flu, ɔ yes infɛkshɔn . Wata nɔ de, snor, ɛn smɔl injury kin bi bak. If yu sɔspɛkt se yu pikin gɛt dak sɛklɔ ɔnda in yay, tɔk to dɔktɔ we de mɛn pikin dɛn.

Dɔn

So, dak sɛklɔ ɔnda di yay kin rili kɔmɔn. Bɔku tɛm, dɛn nɔ kin wɔri bɔt. Di ej, di jɛnɛtiks, alɛji, ɛn we i nɔ de slip na di men tin dɛn we kin mek i apin. Simpul tin dɛn de we yu kin du na os ɛn bak mɛrɛsin fɔ mek yu nɔ luk dis kayn we. Bɔt if di sik kɔntinyu, mɔ if difrɛns de na wan yay nɔmɔ, i go fayn fɔ mek yu go to dɔktɔ fɔ advays.