Wi ɔl kin fil bad ɛn pwɛl at sɔntɛnde na wi layf. I rili nɔmal. Bɔt fɔ fil sɔri dis nɔmal we ɛn fɔ no se yu gɛt pwɛl hat, we na wan sik we pɔsin kin gɛt, na tu difrɛn tin dɛn. Na dɔktɔ we sabi du di wok fɔ no bɔt dis ɛn no am. I go chɛk yu ɛn if nid de, yu go yuz wan kwɛstyɔn fɔ no uskayn sik yu gɛt.
Fɔ tɔk am simpul wan, no wan blɔd tɛst ɔ skan nɔ de we go tɛl yu dairekt wan if yu gɛt pwɛl hat. Bifo dat, dɔktɔ go du tɛst fɔ no ɔda tin dɛn we de apin (lɛk haypo tayroyd), yuz kwɛstyɔn fɔ chɛk fɔ no if pɔsin gɛt pwɛl hat, ɛn tɔk to yu fayn fayn wan.
Wetin mek i nɔ kin izi fɔ no se pɔsin in at pwɛl?
Pwɛl hat sik kin tranga smɔl fɔ no sɔmtɛm, bikɔs i kin afɛkt ɔlman difrɛn we. Fɔ ɛgzampul, we pɔsin in at pwɛl, i kin rili kwayɛt ɛn nɔ kin bisin bɔt ɛnitin. Dat min se dɛn kin de fa frɔm ɔda pipul dɛn na dɛn maynd. Bɔt ɔda pipul dɛn kin vɛks bad bad wan ɛn nɔ kin rɛst.
Na di sem tin fɔ it, drink, ɛn slip. Wan pɔsin kin it tumɔs ɔ i kin slip tumɔs. Bɔt ɔda pɔsin kin lɛf fɔ it, drink, ɛn slip kpatakpata. Sɔntɛnde, ilɛksɛf pɔrsin gɛt in maynd pwɛl hat, de sik wae de kam na do kin rili shɔt. Na dat mek i kɔmplikt smɔl fɔ no dis ɛksaktɔli.
Pwɛl hat sik na wan sik wae kin afɛkt pɔrsin in bɔdi, aw pɔrsin de fil, aw i de tink, ɛn aw i de biev difrɛn we.
Wetin na de men kayn pwɛl hat sik?
Trade, dɛn bin de gɛda ɔl di mental sik dɛn togɛda, bɔt naw, wit di tin dɛn we dɛn dɔn du pan mɛrɛsin sayɛns, i pɔsibul fɔ no ustɛm yu gɛt di kayn pwɛl hat sik. Dis klasification na impɔtant tin, bikɔs di tritmɛnt fɔ ɛni kayn difrɛn .
Fɔ gi sɔm ɛgzampul dɛn:
- Major Depressive Disorder: Dis na de men kayn wae wi kin tɔk bɔt wae wi kin tɔk bɔt pwɛl hat.
- Dysthymia: Na wan kayn pwɛl hat wae de kɔntinyu fɔ de na low level fɔ lɔng lɔng tɛm.
- Sizin Afɛktiv Disɔda (SAD): Pan ɔl we dis nɔr kin bɔku na wi kɔntri, na pwɛl hat sik wae kin apun wae di san nɔr kin shayn bɛtɛ (e.g. winta). Dis sho se di tin dɛn we kin mek pɔsin gɛt dis sik kin difrɛn fɔ ɛni kayn.
- Pεrinatal/Postpartum Depression: Pwεl hat we kin apin to mama dεm (εn sכmtεm dεn papa dεm) afta dεn bכn pikin.
We yu dɔktɔ dɔn no di rayt kayn tritmɛnt we yu gɛt, i go gi yu di tritmɛnt plan we fit yu pas ɔl.
De krayteria wae dɔktɔ kin yuse fɔ no if pɔrsin gɛt pwɛl hat sik
Dɛn gɛt klia krayteria list wae de ɛp dɔktɔ dɛm fɔ no difrɛn kayn pwɛl hat sik. Lɛ wi luk dis infɔmeshɔn na wan tebul.
| Tayp fɔ pwɛl hat | Ki ficha dɛn fɔ no |
|---|---|
| Big Dipreshɔn | Wan pan tu sayn dɛm fɔ de: pwɛl hat ɔr nɔr de intres ɔr gladi fɔ layf fɔ tu wik ɔr mɔr. Apat frɔm dat, 4 ɔ mɔ pan dɛn sayn ya fɔ de:
|
| Dysthymic Disɔda we gɛt di sik | Wae pɔrsin gɛt pwɛl hat sik wae dɔn de fɔ at le tu ia (wit nɔr gɛt ɛni rilif frɔm de sik fɔ pas tu mɔnt). Apat frɔm dat, tu ɔ mɔ pan dɛn sayn ya fɔ de:
|
| Dipreshɔn we pɔsin kin gɛt we i de bɔn pikin | Apat frɔm di sayn dɛm wae wi dɔn tɔk bɔt, yu kin gɛt sɔm pan dɛn tin ya:
|
Test fɔ yu bɔdi fɔ chɛk if yu gɛt pwɛl hat
We yu dɔktɔ fɔs chɛk yu, i go mɔs bi se i go du sɔm bɛsis mɛdikal tɛst dɛn. Mɛmba se dɛn nɔ kin du dɛn tɛst ya fɔ no if pɔsin gɛt pwɛl hat. Dɛn kin du dɛn fɔ pul ɔda tin dɛn we kin apin to yu bɔdi we kin mek yu gɛt di sik.
- Blɔd tɛst: Chɛk fɔ tin dɛn lɛk di tayroyd ɔmon lɛvɛl, di liva ɛn kidni we de wok, ɛn di vaytamɛn we nɔ de. We dɛn chenj dɛn tin ya, dat kin mek bak yu gɛt sayn dɛn we tan lɛk pwɛl hat.
- Bren skan: dεn kin du ``(CT)`` כ ``(MRI)`` skan fכ mek sכh se nכ siriכs kכndyushכn lεk bren tכmכro de.
- Ɔda tɛst dɛn: If dɛn tink se pɔsin gɛt at prɔblɛm, dɛn kin du ilɛktrokardiogram (EKG) ɔ EEG tɛst fɔ chɛk aw di bren de wok wit ilɛktrik.
Skrin Tɛst fɔ Ɛp fɔ no if pɔsin gɛt pwɛl hat sik
Afta yu dɔn tɔk to yu, yu dɔktɔ kin aks yu sɔm kwɛstyɔn dɛn. Dis na kwɛshɔn wae dɛn mek spɛshal fɔ no if pɔrsin gɛt pwɛl hat sik. Dis na jɔs wan pat pan di diagnostik prɔses. Di ansa to dɛn kwɛstyɔn ya go ɛp yu dɔktɔ fɔ ɔndastand yu maynd mɔ ɛn mɔ.
Fɔ ɛgzampul, tu kwɛstyɔn dɛn de we rili simpul bɔt we rili ɛp:
1. "Insay di las mɔnt, yu dɔn fil bad, frustrate, ɔ yu nɔ gɛt op?"
2. "Ova di pas mun, yu don los intres o gladi fo tins we yu de enjoi?"
Di ansa dɛn we yu go gi go sho wetin yu dɔktɔ go du nɛks. Bɔt dɛn nɔ go ebul fɔ yuz dɛn kwɛstyɔn ya nɔmɔ fɔ mek dɛn no if pɔsin gɛt di sik. Dɛn nɔto fɔ tek ples fɔ tɔk to dɔktɔ, bɔt na ɛp. So, i rili impɔtant fɔ ansa dɛn kwɛstyɔn ya ɔnɛs wan as yu ebul .
Wetin yu kin du fɔ ɛp di dɔktɔ ?
I kin tranga smɔl fɔ mek yu disayd fɔ go to dɔktɔ ɛn tɔk bɔt sɔntin lɛk dis. Bɔt if yu go insay rɛdi, i go mek yu fil fayn.
De tin wae impɔtant pas ɔl na fɔ tɔk opin ɛn ɔnɛs as yu ebul fɔ tɔk bɔt aw yu de fil ɛn de sik wae yu de tɔk to yu dɔktɔ. Di mɔ infɔmeshɔn we yu dɔktɔ gɛt, na di mɔ i go izi fɔ am fɔ no di sik we yu gɛt kɔrɛkt wan ɛn gi yu wan tritmɛnt plan we go wok fayn.
Bifo yu go to dɔktɔ, rayt dɛn tin ya pan pepa:
- Prɔblɛm dɛm wae yu de gɛt na yu maynd ɛn yu bɔdi (e.g. yu ed de at ɔltɛm, yu de fil sɔri) .
- Di chenj dɛn we nɔ kɔmɔn na yu bihayvya
- If ɛnibɔdi na yu famili dɔn gɛt pwɛl hat ɔ ɔda kayn maynd sik bifo
- Ɔl di mɛrɛsin dɛn we yu de tek naw (dɛn prɛskrib ɛn ɔva-di-kɔnta) .
- Ɛni ɔda vaytamɛn ɔ ɛbul prɔdak we yu tek
- Di we aw yu de liv yu layf (we yu de du ɛksɛsayz, it, yu de smok, yu de drink rɔm) .
- Di tin dɛm wae kin mek yu strɛs na yu layf (e.g., prɔblɛm wit yu mared, prɔblɛm wit yu woke) .
- Kwɛshɔn wae yu fɔ no bɔt pwɛl hat ɛn tritmɛnt
Aw yu go no ustɛm fɔ aks fɔ ɛp?
De big tin wae de ambɔg fɔ no ɛn trit pɔrsin wae gɛt dis pwɛl hat sik na fɔ no se pɔrsin gɛt dis sik. I sɔri fɔ no se lɛk af pan di pipul dɛn we gɛt pwɛl hat nɔ kin ɛva no if dɛn gɛt dis sik ɔr kin go to tritmɛnt. If yu nɔ gɛt tritmɛnt, dat kin mek yu layf de pan denja.
If yu sɔri-at de afɛkt yu padi biznɛs, wok, ɔ famili layf, ɛn no klia sɔlv nɔ de, go to dɔktɔ wantɛm wantɛm bifo di tin wɔs.
Speshali, if yu ɔ pɔsin we yu sabi de tink bɔt fɔ kil insɛf, nɔ delay. Go na di ɔspitul we de nia yu Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. I kin bi tin fɔ layf ɛn day, so nɔ tek am as sɔntin we nɔ impɔtant.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat nɔto jɔs fɔ fil bad, na mɛrɛsin wae nid fɔ gɛt tritmɛnt.
- Dɔktɔ kin no bɔt dis sik afta i dɔn tɔk to yu, chɛk yu, ɛn mek shɔ se yu nɔ gɛt ɔda sik. No shɔtkat nɔ de fɔ dis.
- Difrɛn kayn pwɛl hat sik de, ɛn yu kin gɛt di bɛst tritmɛnt if yu no di rayt kayn wae yu gɛt.
- Tɔk to yu dɔktɔ ɔnɛs wan ɛn opin wan as yu ebul. I go fayn fɔ mek yu rayt di sik dɛn we yu gɛt bifo yu go si am.
- If yu maynd de afɛkt yu ɛvride layf, ɔ if yu de tink bɔt fɔ kil yusɛf, nɔ de te ɛn go to dɔktɔ wantɛm wantɛm .
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