Yu na pɔsin we de tek mɛrɛsin fɔ dayabitis? Ɔ yu gɛt pɔsin na yu fambul ɔ yu padi? Dɔn yu go dɔn yɛri bɔt di tɛm dɛn we yu kin fil fɔdɔm wantɛm wantɛm, yu kin swet, yu kin shek shek, ɛn yu kin gɛt wan strenj filin na yu at. Sɔntɛm yusɛf dɔn ivin ɛkspiriɛns am. Dis na sɔntin we wi nɔ fɔ ɛva tek am layt, ɛn i kin bi imejensi. Tide wi de tɔk bɔt dis denja sik we kin apin to pipul dɛn we gɛt shuga, we dɛn kɔl ‘Insulin Shock’ ɔ, insay mɛrɛsin, ‘Hypoglycemia’.
Fɔ tɔk am simpul wan, wetin na haypoglycemia?
I rili simpul. Dis min se wi blɔd shuga de go dɔŋ fa fawe pas aw i fɔ go dɔŋ. Naw luk, ɔl sɛl na wi bɔdi nid ɛnaji fɔ wok. Jɔs lɛk aw motoka nid petrol fɔ mek i ebul fɔ rɔn. Wi sɛl dɛn kin gɛt dis ɛnaji frɔm di shuga ɔ glukɔs we de insay di it dɛn we wi de it.
Bɔt dis shuga jɔs nɔ ebul fɔ go insay di sɛl dɛn. I nid spɛshal ki. Dat ki na di ɔmon we dɛn kɔl insulin . Pɔsin we gɛt dayabitis nɔ de mek insulin na in bɔdi, ɔ di insulin we dɛn de mek nɔ de wok fayn. Na dat mek dɛn fɔ tek insulin injɛkshɔn ɔ ɔda mɛrɛsin dɛn frɔm ɔdasay.
So, haypoglycemia min se fɔ sɔm rizin, di insulin we yu nid fɔ kɔntrol yu blɔd shuga de go ɔp, ɛn dis kin mek yu blɔd shuga go dɔŋ bad bad wan.
Wetin mek wi kin gɛt Insulin Shock? Wetin na di tin dɛn we kin mek i apin?
Di men rizin fɔ dis na bikɔs dɛn nɔ balans. Dat min se, di balans bitwin di kayn insulin ɔ dayabitis mɛrɛsin we yu de tek, di it we yu de it, ɛn di we aw yu de du tin nɔ kin izi fɔ yu.
Na sɔm rizin dɛn we kin apin:
- Ɛksesaiz pas aw yu kin du am: Imajin se yu de tek di insulin we yu de tek ɛvride ɛn wok tranga wan pas aw yu kin du fɔ klin di gadin. Bikɔs wi sɛl dɛn de yuz mɔ shuga we wi de du ɛksɛsayz, wi blɔd shuga kin go dɔŋ kwik kwik wan.
- Skip ɔ delay fɔ it: If yu tek insulin injɛkshɔn na mɔnin ɛn yu nɔ ebul fɔ it it di rayt tɛm bikɔs ɔf wok, yu bɔdi nɔ go gɛt inof shuga fɔ mach di insulin we yu dɔn tek, we go mek yu blɔd shuga go dɔŋ.
- Fɔ chenj di we aw yu de it ɔ di tɛm we yu de it: Fɔ it smɔl pas aw yu kin it, na in bak kin mek yu it.
- Di mɛrɛsin we yu de tek pasmak: Fɔ tek mɔ insulin ɔ mɛrɛsin pas aw di dɔktɔ tɛl yu fɔ tek am.
- Fɔ drink rɔm we yu ɛmti bɛlɛ: If yu drink rɔm we yu nɔ it, dat kin mek yu blɔd shuga go dɔŋ wantɛm wantɛm.
Wetin na di sayn dɛm fɔ dis? Aw wi kin no am?
Dɛn sayn ya kin bi pɔrsin wae nɔr kin no bɔt fɔs, bɔt if yu nɔr lisin to dɛn, dɛn kin bi siriɔs. Na dat mek i impɔtant fɔ mek yu ɛn yu famili no bɔt dɛn sayn ya.
| Karakteristik kategori | Filin ɛn sayn dɛn we pɔsin kin si |
|---|---|
| Besik/sɔft ficha dɛn (sayn dɛn we de wɔn pɔsin fɔs) . | |
| Diziz ɛn shek shek | Diziz wantɛm wantɛm, di an ɛn fut dɛn kin shek shek. |
| We pɔsin de swet | Kol swet fɔ natin. |
| Big big angri | Wan big big angri we bigin wantɛm wantɛm. |
| Di at we de blo | Fɔ fil lɛk se yu at de bit fast wit strenja na yu at. |
| Fɔ vɛks/wɔri | Fɔ vɛks kwik ɛn vɛks fɔ natin. |
| Simptom dɛm wae gɛt siriɔs/denja (nid fɔ gɛt tritmɛnt kwik kwik wan) . | |
| Kɔnfyushɔn ɛn i nɔ izi fɔ tɔk | Nɔ ebul fɔ tink, fɔ tɔk smɔl smɔl, nɔ ebul fɔ du wetin yu de du fayn fayn wan. |
| Di ed we de at bad bad wan | Wantɛm wantɛm, ed we kin at bad bad wan. |
| Fɔ mek pɔsin nɔ ebul fɔ du natin | Yu kin lɔs kɔnshɛns if yu gɛt diziz. |
| Di sik dɛn we kin mek pɔsin sik | Wan stet we tan lɛk fit we pɔsin kin gɛt kɔnvulshɔn na in bɔdi. |
| Di sayn dɛn we pɔsin kin gɛt na nɛt | |
| Skrim we yu de slip/naytmɛr | Fɔ ala na yu slip, fɔ drim bad bad drim dɛn. |
| Wet fɔ klos ɛn bed | We yu de swet pasmak na nɛt, we kin mek yu klos ɛn bed sheet wet. |
| We yu wek na mɔnin | Fɔ fil taya pasmak, fɔ vɛks, ɔ fɔ gɛt diziz we yu wek na mɔnin. |
Okay, so wetin wi go du if sɔntin lɛk dis apin?
We di bɛsis sayn dɛn de:
If yu ebul, fɔs chɛk yu blɔd shuga lɛvɛl wit yu glukomita. Da we de yu go shɔ. Bɔt if no we nɔr de fɔ chɛk da tɛm de, bɔt yu gɛt sɔm sayn dɛm, nɔr delay fɔ gɛt tritmɛnt. Tink bɔt am lɛk se i nɔ gɛt bɔku shuga ɛn du wetin nid fɔ apin.
Wi de yuz wan simpul lɔ fɔ dis. Dat na di ‘15-15 lɔ’ .
1. Fɔs 15: It ɔ drink sɔntin we gɛt 15-20 gram shuga we di bɔdi kin tek kwik kwik wan.
- 3-4 glukɔs tablɛt dɛn
- Af glas frut jus (ɔrɛnj, apul) .
- Af glas drink we gɛt shuga ɔltɛm (nɔto diet drink) .
- Drink wan tebul spɔnj shuga we dɛn dɔn sɔlv insay wata
- Wan tebul spɔnj ɔni ɔ nɛktɔ
- Na wan tu tofi dɛn
2. Ditarɔnɔmi 15:Wet fɔ 15 minit. Dɔn chɛk yu blɔd shuga lɛvɛl bak.
If yu blɔd shuga stil smɔl (bɔku tɛm i nɔ rich 70 mg/dL), it wan pan di it dɛn we wi dɔn rayt ɔp bak ɛn chɛk am bak insay 15 minit. Wae yu blɔd shuga dɔn kam bak to nɔmal, if i dɔn pas wan awa frɔm yu nɛks men it, it snek lɛk af bred, wan pis chiz, ɛn 4-5 krak krak.
If di kɔndishɔn siriɔs (if mɛmori dɔn lɔs):
I rili impɔtant: If pɔsin nɔ no natin ɔ i gɛt sik, nɔ ɛva tray fɔ gi am it ɔ drink bay mɔt. Dis kin mek it ɔ wata stɔp na di say we di briz de blo.
Di fɔs tin fɔ du na fɔ kɔl 1990 wantɛm wantɛm ɛn gɛt ambulans, ɔ kɛr di pɔsin go na di ɔspitul we de nia yu Imejɛnsi Tritmɛnt Yunit (ETU) kwik kwik wan. Na di ɔspitul, dɛn kin kɔntrol di sik wit tritmɛnt dɛn lɛk fɔ gi shuga insay di bɛlɛ.
Yu kin tɔk to yu dɔktɔ bɔt fɔ gɛt glukagon rɛskɔ kit . Glucagon na ɔmon we wi bɔdi de mek we de mek di shuga we de na di blɔd go ɔp kwik kwik wan. If yu injekt dis pan pɔsin we nɔ no natin, i kin ɛp fɔ mek di tin nɔ wɔs te ambulans kam ɔ dɛn kin kɛr dɛn go na ɔspitul. If yu tich yu famili ɛn di wan dɛn we de wok wit yu aw fɔ yuz am, dat go mek yu sev yu layf.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt dayabitis, no bɔt di men tin dɛn we de sho se yu gɛt insulin shɔk (we yu de swet, yu de shek, yu ed de tɔn, yu angri).
- Ɔltɛm kip sɔntin nia yu we go mek yu blɔd shuga go ɔp kwik kwik wan (glukɔs tablɛt, tɔfi, swit drink).
- Tɛl yu fambul ɛn yu tayt padi dɛn bɔt dis tin ɛn wetin fɔ du we ɛnitin apin.
- If pɔsin nɔ no natin igen, nɔ gi am ɛnitin fɔ it ɔ drink bay mɔt fɔ ɛni rizin. Tek dɛn go na ɔspitul wantɛm wantɛm.
- Tɔk to yu dɔktɔ ɔltɛm bɔt yu mɛrɛsin ɛn insulin doz, it, ɛn ɛksesaiz fɔ mek dɛn balans.
- Aks yu dɔktɔ bɔt wan glukagon rɛskɔ kit. I kin sev pɔsin in layf.
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