Yu tink se dis kin apin to yusɛf? Ilɛksɛf yu bigin fɔ du wan wok, yu nɔ kin fil fɔ dɔn am. I at fɔ mek yu kɔntinyu fɔ pe atɛnshɔn . Yu kin fɔgɛt tin ɔltɛm, ɛn yu nɔ kin ebul fɔ fɛn yu ki ɔ yu pɔs. Ivin smɔl tin dɛn we yu de du na wokples ɔ na os kin mek yu wɔri ɛn nɔ kin rɛst. If dɛn tin ya de afɛkt yu layf bad bad wan, yu kin gɛt ADHD bak, we na wan sik we dɛn kin si pan big pipul dɛn. Nɔ wɔri, lɛ wi tɔk bɔt dis ditayli.
Wetin na ADHD? Aw dɛn kin no am pan big pipul dɛn?
Fɔ tɔk am simpul wan, ADHD, ɔ Attention Deficit Hyperactivity Disorder, na wan sik we kin apin bikɔs ɔf di chenj we de apin na di bren in nyural aktiviti. Bɔku pipul dɛn kin tink se dis na sɔntin we jɔs de afɛkt smɔl pikin dɛn. Bɔt nɔto so, dis sik kin kɔntinyu te i big.
Di impɔtant tin na dat, no wan difinitiv tɛst nɔ de fɔ no if pɔsin gɛt ADHD. Dɛn nɔ go ebul fɔ no am wit blɔd tɛst ɔ skan. Yu dɔktɔ go mek yu no if yu gɛt di sik bay di infɔmeshɔn we yu gi dɛn, aw yu de biev, ɛn sɔm ɔda tin dɛn.
Tri men sayn dɛn de we yu fɔ luk fɔ:
- Trɔbul fɔ pe atɛnshɔn: I nɔ kin izi fɔ pe atɛnshɔn pan wan tin wan tɛm, i kin izi fɔ mek yu pe atɛnshɔn to yu.
- If yu de du tin pasmak ɛn yu nɔ de rɛst: I nɔ kin izi fɔ yu fɔ de na wan ples, yu kin fil bad ɔltɛm, ɛn yu nɔ kin rɛst.
- Fɔ du tin kwik kwik wan: Fɔ du ɛn tɔk ɛnitin we kam na yu maynd wantɛm wantɛm, ɛn nɔ tink bɔt di bad tin dɛn we go apin to yu.
Di impɔtant tin na dat ɔlman kin fɔgɛt tin ɛn let sɔntɛnde. Bɔt fɔ pɔsin we gɛt ADHD, dɛn sayn ya kin mek i gɛt siriɔs prɔblɛm dɛn ɛvride, na in wokples, ɛn na in famili .
If yu gɛt ADHD we yu dɔn big, yu kin notis ɔda sayn dɛn lɛk dis.
| Prɔblɛm eria | Ɛgzampul dɛn we pɔsin kin si |
|---|---|
| Wok ɛn ɛdyukeshɔn | Fɔ nɔ du di wok lɛk aw dɛn bin de op fɔ na wokples, fɔ chenj di wok ɔltɛm ɔ fɔ lɛf fɔ wok, fɔ nɔ ebul fɔ dɔn wok di tɛm we dɛn dɔn fɔ du am. |
| Wok ɛvride | Nɔ ebul fɔ ɔganayz di wok dɛn na os, fɔgɛt fɔ pe bil dɛn di rayt tɛm, fɔ mek ɔltin nɔ fayn. |
| Rilayshɔnship dɛn | Prɔblɛm wit yu fambul ɛn padi dɛn bikɔs yu nɔ ebul fɔ kip prɔmis ɔ fɔgɛt tin. |
| Di we aw pɔsin de tink | Fɔ fɔgɛt tin ɔltɛm, fɔ vɛks kwik kwik wan fɔ smɔl smɔl tin dɛn, ɛn fɔ fil strɛs ɛn wɔri ɔltɛm bikɔs dɛn nɔ go ebul fɔ du wetin dɛn de op fɔ. |
Sɔntɛnde, i kin tranga fɔ no se dɛn gɛt ADHD pan ol pipul dɛn. Dis na bikɔs di sayn dɛm kin tan lɛk ɔda sik dɛm wae kin apun wae pɔrsin de ol, lɛk di fɔs tɛm wae pɔrsin gɛt Alzaima. Bɔt di spɛshal tin bɔt ADHD na dat yu fɔ gɛt dɛn sik ya frɔm we yu bin smɔl (bifo yu ol 12 ia). I nɔ kin tan lɛk prɔblɛm da tɛm de, bɔt i kin bigin fɔ fil lɛk big prɔblɛm as yu de ol ɛn tek mɔ wok.
Udat a fɔ sho am to? Aw a go ebul fɔ gɛt ɛp?
I impɔtant fɔ go to dɔktɔ we gɛt spɛshal trenin ɛn ɛkspiriɛns fɔ trit big pipul dɛn ADHD. Bɔku spɛshal pipul dɛn de we yu kin tɔn to fɔ dis:
- Saykayatrist
- Nyurolɔjis
- Yu famili dɔktɔ ( Praymari Keya Dɔktɔ ) .
- Klinik sayɛnsman we de stɔdi bɔt pɔsin in maynd
Yu kin aks yu famili dɔktɔ bɔt dis ɛn gɛt riferal to spɛshal pɔsin if nid de. If dɛn kɔnfyus di diagnosis, wan saykayatrist ɔr nyurolɔjis go gi yu mɛrɛsin ɛn wach yu wɛl bɔdi.
Apat frɔm dat, tritmɛnt ɔr layf kɔch kin ɛp yu fɔ mek fayn chenj ɛn ɔganayz yu layf ɛvride.
Lɛ wi lan bak bɔt Online Test
Yu kin fɛn bɔku ADHD sɛlf-test na di intanɛt. Natin nɔr bad fɔ tek dɛn tin ya fɔ gɛt rough aidia fɔ no if yu kin gɛt dis sik. Bɔt nɔ jɔs abop pan di rizɔlt fɔ dɛn tɛst ya fɔ no if yu gɛt di sik. Sayɛns nɔ pruv dɛn. Fɔ no fɔ tru, yu fɔ rili go to dɔktɔ we sabi du dis wok.
Wetin di dɔktɔ aks yu?
We yu go si dɔktɔ, i go aks yu fɔ fil wan kwɛstyɔn ɛn aks yu bɔt yu layf.
- Yu bin gɛt prɔblɛm dɛn na skul ɛn na wokples.
- Fɔ yuz drɔgs ɔ fɔ drink rɔm.
- Drayv istri (drayv rεkɔd).
- Rilayshɔnship wit famili ɛn padi dɛn.
Yu kin shem ɔ yu nɔ kin fil fayn fɔ tɔk bɔt dɛn kayn tin dɛn de fɔ yusɛf. Bɔt i rili impɔtant fɔ gi di wan ol trut ɛn bi ɔnɛs. Na da tɛm de nɔmɔ di dɔktɔ go ebul fɔ gi yu di rayt ɛp we yu nid.
Fɔ mek dɛn no bɔt dɛn sik ya, dɛn fɔ dɔn de kɔz siriɔs prɔblɛm na at le tu pan di tri men tin dɛm na yu layf (wok, ɛdyukeshɔn, pasɔnal layf/os). Fɔ ɛgzampul, if dɛn dɔn pul yu na yu wok, if yu nɔ bin ebul fɔ du ɛgzam, if yu gɛt prɔblɛm ɔltɛm fɔ pe bil, dɛn tin ya na impɔtant tin fɔ mek dɛn no di sik.
Di dɔktɔ kin aks yu mama ɛn papa ɔ yu patna fɔ alaw yu fɔ tɔk to yu. Dis nɔto fɔ chɛk if yu de lay. Dis na fɔ lan mɔ bɔt di bihayvya wae yu nɔr de si ɔr mɛmba. Dis go ɛp am fɔ no klia wan bɔt di prɔblɛm dɛn we yu bin gɛt trade ɛn di prɔblɛm dɛn we yu bin gɛt naw. If yu gɛt skul ripɔt kad ɔ yu gɛt pefɔmɛns ɛvalueshɔn na yu wokples, i go fayn bak fɔ kam wit dɛn.
Wetin na di tritmɛnt dɛn? Yu tink se na mɛrɛsin nɔmɔ go sɔlv di prɔblɛm?
Tu men kayn ADHD de. Sɔm pipul dɛn kin gɛt di kayn we aw dɛn kin kɔl hyperactive/impulsive. Ɔda wan dɛn gɛt di kayn we we nɔ de pe atɛnshɔn. Sɔm pipul kin gɛt wan kɔmbaynshɔn fɔ ɔl tu di kayn (kɔmbayn tayp).
Dipen pan yu sik, yu dɔktɔ go mek wan tritmɛnt plan we go fayn fɔ yu. Bɔku tɛm, dis go gɛt fɔ du wit:
1. Mɛrɛsin: Mɛrɛsin de we kin ɛp yu fɔ pe atɛnshɔn ɛn pe atɛnshɔn. Fɔ ɛgzampul, mɛrɛsin dɛn lɛk `(Methylphenidate)`. Yu go sɔprayz fɔ si aw dɛn mɛrɛsin ya kin wok kwik ɛn fayn. Bɔt i kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin ɛn di doz fɔ yu. Dɔn bak, if yu de tek mɛrɛsin fɔ ɔda sik dɛn lɛk ay blɔd prɛshɔn, yu fɔ tɛl yu dɔktɔ bɔt dat bak.
2. Tɛrapi ɛn Kɔch:Mɛrɛsin na jɔs wan pat pan di tritmɛnt. Yu nid ɛp fɔ kɔntrol yu ɛvride layf, fɔ bil nyu abit dɛn, ɛn fɔ du tin dɛn. Wan dɔktɔ we de mɛn yu kin ɛp yu fɔ du dis.
3. Tin dɛn we yu go ebul fɔ du: Simpul tin dɛn lɛk fɔ sɛt alam ɛn mɛmba na yu fon, fɔ yuz tin dɛn fɔ plan ɛvride, ɛn fɔ rayt tin dɛn fɔ du, kin mek big difrɛns.
Mɛmba se ADHD nɔto yu fɔlt ɔ yu wik. Na mεdikal kכndyushכn wae dεn kin mεnεj.
Aks yu dɔktɔ fɔ ɛp yu fɔ mek yu famili ɔndastand dis tin. We ɔlman wok togɛda, i go izi fɔ yu fɔ bia wit dis prɔblɛm.
Mɛsej we dɛn kin kɛr go na os
- Big pipul dɛn kin gɛt ADHD bak, ɛn i kin rili afɛkt dɛn wok, padi biznɛs, ɛn ɛvride layf.
- No patikyula tɛst nɔ de fɔ no dis. Dɛn kin no bɔt de sik bay wae yu tek tɛm stɔdi yu sayn dɛm ɛn yu layf histri.
- I impɔtant fɔ go to dɔktɔ we gɛt ɛkspiriɛns pan saykayatrist ɔ nyurolɔjis pas fɔ abop pan tɛst dɛn nɔmɔ we dɛn kin du na di Intanɛt.
- Di tritmɛnt fɔ gɛt wan kɔmbayn mɛrɛsin, tritmɛnt, ɛn chenj dɛn layf. Nɔto mɛrɛsin nɔmɔ na di sɔlv.
- If yu gɛt dɛn kayn kwaliti ya, nɔ fred fɔ aks fɔ ɛp. If yu sɔpɔt yu di rayt we, yu go ebul fɔ liv fayn layf ɛn gladi at.
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