As di de we di pikin fɔ bɔn de kam nia, sɔntɛm yu dɔn rili taya naw, nɔto so? Yu go mɔs de wet wit ɔl yu at fɔ ol di pikin ɛn smɛl am. Na dis tɛm yu kin gɛt ɔlkayn advays frɔm pipul dɛn we de arawnd yu. Yu go mɔs dɔn yɛri stori dɛn lɛk "It da kokonat milk de" ɛn "Drink dis kɔnkɔkshɔn." Wan pan di stori dɛm we dɛn kin tɔk bɔt na "We yu drink ɛbul ti i go ɛp yu fɔ gɛt bɛlɛ kwik kwik wan." So, we yu taya fɔ wet fɔ sɔm dez, yu kin want fɔ tray sɔntin lɛk dis. Bɔt tide, lɛ wi tɔk bɔt if dis ɛbul ti stori na tru ɔ nɔto tru.
Wetin na tru ɔ lay na dis stori?
Fɔ tɔk am simpul wan, no sayɛns pruf nɔ de fɔ se if pɔsin drink fenugrik ti, i go mek di pikin we de bɔn kwik kwik wan. Dis na jɔs tradishɔnal biliv, nɔto jɔs na wi kɔntri, bɔt na bɔku kɔntri dɛn ɔlsay na di wɔl.
Tink bɔt am, fɔ bɔn pikin nɔto jɔs tin we kin apin. Na kɔmpleks prɔses we gɛt bɔku ɔmon dɛn na di bɔdi. fכ stat dis, yu bכdi nid fכ prodyuz wan כmon we dεn kכl `(Oxytocin).` dis כmon na in de εp di uterus kכntrakt fayn fayn wan εn bכn di pikin insay dis wכl.
So yu tink se dɛn dɔn du ɛni risach bɔt dis majik? Yɛs. Bɔt i nɔ bin de pan mɔtalman, i bin de pan mays. Di risach sho se we dɛn put majik pan di uterin tisu na di mays, sɔm kɔntrakshɔn kin apin. bכt di imכtant tin na dat dεn kכntrikshכn dεm de nכ bin strכng lεk di kכntrikshכn dεm we `(Oxytocin)` kכz, we nid fכ bכn pikin, εn dεn nכ bin las lכng. Dat min se, na bin jɔs smɔl tin we bin de mek pɔsin want fɔ du sɔntin. I nɔ bin du fɔ bigin fɔ bɔn pikin atɔl.
So, fɔ tray dɛn mɛrɛsin ya na os ɛn tink se yu kin ebul fɔ bɔn kwik kwik wan, kin jɔs bi lay lay stori.
Yu tink se witch hazel kin denja we uman gɛt bɛlɛ?
Dis na di say we wi nid fɔ bisin mɔ. Yu kin tink se, "Na jɔs smɔl majik, us bad tin i kin du?" Bɔt di trut kɔmplikt smɔl pas dat.
Sɔm stɔdi dɛn ɛn di tin dɛn we pipul dɛn bin biliv trade trade, dɛn se marigold gɛt tin dɛn we kin mek pɔsin nɔ gɛt bɛlɛ . Dat min se dɛn kin mek di uterus wok we i nɔ nid, we kin mek i kɔntrakt bifo tɛm, i kin kramp, ɛn sɔntɛm dɛn kin ivin mek di bɛlɛ we nɔ gɛt bɛlɛ ɔ bɔn bifo tɛm .
εspεshali we wi bεlε, we wi tek wan patikyula εrb כ it insay big dos as "mεdisin", di ifekt dεm we i de du kin difrεn bכku. Di smɔl smɔl tumara we yu put na dish nɔ go gɛt dis ifɛkt. Bɔt fɔ drink kɔp dɛn we gɛt tumara bambay ti we dɛn mek wit tumara bambay ɛvride wit di aidia fɔ "gɛt di kol" nɔ akseptabl atɔl.
So mɛmba se we yu gɛt bɛlɛ, mɔ we yu de kam nia fɔ bɔn pikin, nɔ tray fɔ no if yu nɔ go to yu dɔktɔ fɔs. I rili impɔtant fɔ yu ɛn yu pikin in sef.
So us ɔda wɛlbɔdi bɛnifit dɛn we tumara gɛt?
Naw yu go de tink se tumara na bad tin. I nɔ de so. Na spays we nɔ nid fɔ de na wi kichin ɛn i gɛt bɔku bɛnifit dɛn fɔ wi wɛlbɔdi . Bɔt yu fɔ tek advantej pan am di rayt we. Di prɔblɛm na fɔ yuz am lɛk mɛrɛsin we yu gɛt bɛlɛ.
Na di jenɛral wɛlbɔdi bɛnifit ɛn prɔpati dɛm fɔ fenugrik.
| Benefit / Prɔpati | Tɔk bɔt |
|---|---|
| Ɛp fɔ digest | I de gi rilif frɔm tin dɛn lɛk we pɔsin nɔ de it fayn ɛn we i de blo. |
| Bikɔs i gɛt bɔku ayɛn | I de ɛp fɔ mek yu nɔ gɛt anemia na di bɔdi ɛn i de mek yu gɛt trɛnk ɛn imyuniti. |
| Antiɔksidant prɔpati dɛn | I de ɛp fɔ mek di bɔdi sɛl dɛn nɔ pwɛl. |
| Fɔ ɛp fɔ kɔntrol dayabitis | I kin ɛp te to sɔm mak fɔ kɔntrol di shuga we de na di blɔd. |
| Fɔ mek di kɔlɔstrel go dɔŋ | Risach dɔn sho se i kin ɛp fɔ ridyus di bad kɔlɔstrel lɛvɛl. |
| Prɔpati dɛn we gɛt antimaikrobial | I de ɛp fɔ pwɛl sɔm bad bad baktri ɛn fɛns dɛn we de kam insay di bɔdi. |
Di bɛst we fɔ yuz majik
Fɔ gɛt dɛn bɛnifit ya frɔm fenugrik, i bɛtɛ fɔ yuz fenugrik sid lɛk aw i de pas fɔ yuz paoda. If yu grind dɛn insay mɔta ɛn pestle we nid de, dat kin mek dɛn nɔ gɛt smel ɛn dɛn prɔpati dɛn. Yu kin kip di fenugrik paoda fɔ lɛk 6 mɔnt, we yu kin kip di fenugrik sid fɔ lɛk wan ia so. Stɔr dɛn insay wan glas bɔtul we dɛn sidɔm tayt ɛn kip dɛn na say we kol we nɔ gɛt san layt.
Mɛsej we dɛn kin kɛr go na os
- No sayɛns pruf nɔ de fɔ se if pɔsin drink witch hazel ti i kin mek uman bɔn kwik kwik wan . Na jɔs wan ol tin we dɛn biliv.
- If yu tek tumɔs tumara bambay we yu gɛt bɛlɛ, mɔ we yu gɛt di las stej, dat kin mek yu gɛt prɔblɛm. I kin mek pɔsin kɔntrakt bifo tɛm ɔ ɔda prɔblɛm dɛn.
- Ɔltɛm tɔk to yu dɔktɔ bifo yu tray ɛni mɛrɛsin na os ɔ ɔyl fɔ mek yu bɔn kwik kwik wan. Yu sef ɛn yu pikin in sef na di tin we impɔtant pas ɔl.
- Tumɛrik rili fayn fɔ it as spays na it, bɔt nɔ tek am pasmak as "mɛdisin".
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt