We yu rich di las wiks we yu gɛt bɛlɛ, ɔlman kin rili wet fɔ di pikin fɔ kam. Insay dis tɛm, we yu fil lɛk se yu bɛlɛ de at wantɛm wantɛm, yu kin tink se, "Okay, naw na di tɛm." Bɔt sɔmtɛm we yu go na ɔspitul, di dɔktɔ go se, "I nɔto di rayt tɛm yet, dis nɔto rial pen." Dis kin mek yu wɔri smɔl. So, if yu no di difrɛns bitwin rial pen ɛn lay lay pen, yu kin stɔp fɔ wɔri we yu nɔ nid ɛn rɔsh go na ɔspitul kwik kwik wan.
Fɔ tɔk am simpul wan, wetin na dɛn kɔntrakshɔn ya?
di kכntrakshכn na di kכntrikshכn fכ di mכsul dεm na yu uterus, we de tayt εn afta dat i de rilaks. Tink bɔt am lɛk we yu de swɛt ɛn fri di mɔsul dɛn na yu an. Dis na fɔ rɛdi di we fɔ mek yu pikin kam na di wɔl. as yu uterus de tayt, di sεviks (di say we yu uterus de opin) de sof sכft εn opin. Dis push de fos di pikin dכn insay di bכn kanal. Dis na di nɔmal tin we pɔsin kin du fɔ bɔn pikin.
Aw dis pen kin fil na yu bɔdi?
Fɔ bɔn pikin na difrɛn ɛkspiriɛns fɔ ɛnibɔdi. Bɔt i kin fil lɛk se di bɛlɛ tayt ɔ prɛs. Fɔ sɔm pipul dɛn, i kin fil lɛk se dɛn de fil pen na dɛn prɛgnɛshɔn we kin wɔs . Fɔ ɔda pipul dɛn, i kin tan lɛk se dɛn bɛlɛ de at.
Di pen kin kam tranga ɛn i kin fil pen as di pikin de kam nia fɔ bɔn , we yu kɔmpia am to di tɛm we i bin bigin fɔ bɔn. Sɔntɛnde, yu nɔ kin ivin ebul fɔ tɔk di tɛm we yu de fil pen. Pan ɔl we dɛn kin fil dis pen mɔ na di bɛlɛ, sɔntɛnde i kin go na di ɔda pat na di bɔdi we de dɔŋ ɛn di leg dɛn.
Bak Kɔntrakshɔn dɛn
Sɔm mama dɛn kin gɛt pen na dɛn bak pas dɛn bɛlɛ pen we dɛn de bɔn pikin. dis kin fil we yu de bכn כ bitwin di kכntrikshכn. Dɔktɔ dɛn biliv se di men rizin fɔ dis na bikɔs di bak pat pan di pikin in ed de prɛs yu bak ɛn yu spayna tranga wan. Apat frɔm dat, tin dɛn lɛk di wet we yu bɔn we yu bɔn smɔl, di pikin in wet, ɛn di shep we yu bɔdi de shep kin afɛkt dis bak.
כl di kכntrikshכn dεm na sayn fכ di pikin de kam? Mek wi tok abaut Braxton Hicks!
Bɔku uman dɛn we gɛt bɛlɛ kin tink se we dɛn fil pen, dɛn kin kam bɔn dɛn pikin. Bɔt i kin bi "fals kɔntrakshɔn". insay mεdikal tεm dεm, wi kin kכl dis `Braxton Hicks kontrakshכn`. I tan lɛk ``rihasal'' bifo dɛn bɔn pikin. Dɛn lay lay kɔntrakshɔn ya na jɔs wan we fɔ mek yu sɛviks sof smɔl ɛn rɛdi yu bɔdi fɔ di big de.
Dis na `Braxton Hicks kɔntrakshɔn kin fil sɔmtɛm lɛk rial leba, ɔr kin jɔs fil lɛk rεgulεr pεriɔd pen. Dɛn kin apin ɛni tɛm we uman gɛt bɛlɛ, bɔt dɛn kin apin mɔ na di las tri mɔnt. Na dat mek i kin at fɔ no if dɛn rial ɔ dɛn na lay lay.
Di tin we impɔtant pas ɔl na dat, nɔ nid fɔ wɔri bɔt dɛn Braxton Hicks kɔntrakshɔn ya. Dis na nɔmal tin we kin apin we uman gɛt bɛlɛ.
Aw yu kin difrɛns bitwin rial pen ɛn Braxton Hicks pen?
Sɔm klia difrɛns de bitwin dɛn tu kayn pen ya, ɛn if yu no dɛn tin ya, dat go ɛp yu bɔku.
| Di kwaliti we pɔsin gɛt | Rial Leba | Braxton Hicks (fals kɔntrakshɔn) . |
|---|---|---|
| Ɔmɔs tɛm | Dɛn kin kam nia dɛnsɛf as tɛm de go, ɛn dɛn kin fala wan patikyula we. (e.g., wan tɛm ɛvri 10 minit fɔs, dɔn ɛvri 5 minit afta dat) | No pɔtn nɔ de. I kin kam ɛn go randomly. |
| Intensiti we pɔsin kin gɛt | As tɛm de go, di pen kin bɔku smɔl smɔl ɛn i kin strɔng mɔ ɛn mɔ. | Di pen nɔ de bɔku. I kin de di sem ɔ i kin go dɔŋ. |
| Di ples we dɛn kin fil di pen | Bɔku tɛm i kin skata ɔlsay na di bɛlɛ ɛn yu kin fil am bak na di ɔda pat na di bɔdi. | Bɔku tɛm, i kin jɔs de na wan say na di bɛlɛ. |
| Rispɔns to di aktiviti dɛn | De pen nɔr kin stɔp ivin if yu chenj yu pozishɔn, waka, ɔr rɛst. | De pen kin go wae yu chenj yu pozishɔn, waka, ɔr rɛst fɔ sɔm tɛm. |
If yu nɔ ebul fɔ no wetin de mek yu fil pen, tray fɔ chenj yu pozishɔn, waka, ɔ drink wan glas wata. Sɔntɛnde, Braxton Hicks kɔntrakshɔn kin bi bikɔs yu nɔ gɛt wata na yu bɔdi.
Ustɛm a fɔ go na ɔspitul?
I impɔtant fɔ tɔk to yu dɔktɔ bɔt dis bifo tɛm ɛn gɛt advays bɔt ustɛm fɔ kam na ɔspitul. Bɔt in jɔnal, sɔm sayn dɛn de we yu kin luk fɔ fɔ no if yu rili rɛdi fɔ bɔn pikin.
Wi kin yuz sɔntin we dɛn kɔl "5-1-1" lɔ. Dat na:
- If di pen kam ɛvri 5 minit , .
- If wan pen tek at le wan minit (60 sɛkɔn) , .
- If dis patɛn kɔntinyu fɔ at le wan awa , .
...Na tɛm fɔ mek yu go na ɔspitul.
If yu gɛt dɛn sik ya, kɔl yu dɔktɔ ɔ go na ɔspitul wantɛm wantɛm:
- If blɔd de kɔmɔt na di vagina .
- If di bag we gɛt wata brok ɛn wata lɛk wata bigin fɔ lik .
- if yu notis chenj na yu pikin in muvmεnt dεm (e.g., fכs 10 muvmεnt dεm insay tu awa).
- If yu bεlε nכ rich 37 wik εn yu gεt spεshal patεn fכ pen (dis kin bi sayn fכ bכn bifo tεm).
Dis kayn pen kin stil apin afta dɛn bɔn pikin?
Yɛs. Insay di fɔs dez afta yu bɔn yu pikin, yu kin fil dis pen bak. Ɛspɛshali we yu de gi pikin in bɛlɛ. Dis na tin we nɔmal tin. dis na biכs di uterus we bin de gro we uman bεlε, de shrin bak to in fכs saiz. So nɔ wɔri bɔt am.
Yu sɔpɔt pɔrsin (man, yu fambul, ɔr padi) kin ɛp yu dis tɛm. Dɛn kin gi yu bɔku rilif bay we dɛn de ɛp yu fɔ fɛn fayn pozishɔn ɛn masaj yu bak.
Mɛsej we dɛn kin kɛr go na os
- di kכntrakshכn we uman bεlε na nכmal prכsεs we de pripia di we fכ di pikin fכ kam na dis wכl.
- difrεnt bitwin "rial leba" εn "Braxton Hicks" kכntrikshכn dεm. Rial leba kin kam nia togɛda as tɛm de go, i kin tranga mɔ, ɛn i nɔ kin stɔp wit chenj na di pozishɔn.
- We yu bigin fɔ gɛt pen, rayt ustɛm i bigin ɛn aw lɔng i kin te.
- Mɛmba di "5-1-1" rul (pen we kin las fɔ wan minit, kin kam ɛvri 5 minit, kin las fɔ wan awa). Dat na di bɛst tɛm fɔ go na ɔspitul.
- If yu de blɔd, yu wata brok, ɔ yu pikin nɔ de muv bɔku, kɔl yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).
- If yu gɛt ɛni dawt, go to dɔktɔ. Di tin we impɔtant pas ɔl na fɔ mek dɛn no bɔt sɔntin ɛn nɔ fɔ fred.
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