Yu dɔn ɛva fil lɛk se yu an dɛn de shek smɔl we yu ol wan kɔp ti, sayn wan dɔkyumɛnt, ɔ jɔs sidɔm? Yu kin tink se dis na sɔntin we kin apin we yu taya ɔ yu de fred smɔl. Bɔt if i kɔntinyu fɔ de, i kin bi bikɔs ɔf wan kɔndishɔn we dɛn kɔl ‘ Essential Tremor ’. Nɔ fred we yu yɛri dis nem. Lɛ wi tɔk bɔt ɔltin simpul wan ɛn klia wan.
Wetin na Essential Tremor?
Fɔ tɔk am simpul wan, Essential Tremor na wan sik we de ambɔg wi nervɔs sistɛm. I kin mek sɔm pat dɛn na wi bɔdi shek di ritm we wi nɔ ebul fɔ kɔntrol. Bɔku tɛm i kin bigin na di an dɛn . Dis tret kin notis mɔ we yu yuz yu an fɔ du sɔntin.
Dis na wan sik we de go bifo. Dis min se as di ia dεm de go, di tret dεm nכ kin jכs na di an dεm, bכt i kin spre bak to di ed, vכys bכks (larynx), jaw, fes, trכnk, εn sכmtεm di leg dεm. Bɔt bɔku tɛm dis kin apin sloslo , ɛn yu nɔ go nid ɛni tritmɛnt fɔ bɔku ia.
De impɔtant tin na dat dis sik nɔr de mek pɔrsin in layf de pan denja. Ɛn i nɔ de mek yu layf shɔt. Bɔt fɔ sɔm pipul dɛn, i kin mek i nɔ izi fɔ du ɛvride wok , lɛk fɔ it, drɛs, ɛn rayt.
Wetin kin mek pɔsin gɛt Essential Tremor?
Dɔktɔ dɛn nɔ shɔ yet wetin rili de mek dis sik, bɔt dɛn biliv se na nyurolɔjik kɔndishɔn we kin bigin na di nervɔs sistɛm, dat na di bren, spɛshal kɔd, ɔ nerv dɛn.
Naw dɛn no se lɛk 50% pan di pipul dɛm wae gɛt Essential Tremor gɛt ɔda famili mɛmba bak wit dis sik. Dis min se sɔm ɛritaj link de to am. Bɔt dɛn nɔ dɔn si yet se na wan jin de mek am. I pɔsibul se na bikɔs ɔf tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa ɛn di tin dɛn we de na di say we i de.
Fɔ tɔk am simpul wan, wan pat de na wi bren we dɛn kɔl ‘Cerebellum’ . Dis na wetin de kɔdinɛt ɛn kɔntrol wi mɔsul dɛn fayn fayn wan. pan di kes fכ Essential Tremor, dεn tink se chenj de insay di kכmyunikeshn link bitwin dis sεribεl εn כda pat dεm na di bren.
Ɔda tin dɛn we kin mek pɔsin shek
Pan ɔl we impɔtant trem na di tin we kin mek pɔsin shek, ɔda tin dɛn de we kin mek pɔsin shek dis kayn we, na dat mek i impɔtant fɔ go to yu dɔktɔ fɔ no di rayt tin we kin mek pɔsin shek.
| Ɔda tin dɛn we kin afɛkt pɔsin we de shek shek |
|---|
| Ɔda nyurolɔjik sik dɛm lɛk Pakinsin sik, multiple sclerosis, ɔr strok. |
| Tayrɔyd we de wok pasmak. |
| Di liva ɔ kidni nɔ de wok fayn. |
| Bɔrku strɛs, wɔri, ɔr taya. |
| Fɔ drink pasmak we gɛt kafin (ti, kɔfi). |
| Sɔm mɛrɛsin fɔ asma ɛn maynd sik. |
| Fɔ gɛt pɔyzin lɛk ebi ebi mɛtal lɛk mɛkuri ɛn lid ɛn peshɛnt sayd. |
Wetin na di men sayn dɛm fɔ Essential Tremor?
Bɔrku men sayn dɛm de wae yu kin gɛt pan dis sik, bɔt nɔr to ɔlman go gɛt ɔl dɛn sik ya.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Tremor na di an dɛn | Dis na di sayn wae kin kam pan pɔrsin ɛn wae de sho klia wan. |
| Voys de shek shek | Fɔ fil se yu vɔys de shek shek we yu de tɔk. |
| Hed de shek shek | Shek yu ed we yu nɔ ebul fɔ kɔntrol lɛk se yu de se ‘yes’ ɔ ‘nɔ’. |
| Inkris wit muvmɛnt | Yu kin notis se yu de shek shek we yu de muv, lɛk fɔ ol sɔntin ɔ fɔ rayt, pas we yu de rɛst. |
| Inkris pan sɔm tin dɛn | Stret, fɔ tray pasmak, kafinɛ, ɛn sɔm mɛrɛsin dɛn kin mek pɔsin shek fɔ sɔm tɛm. |
| Ridyushɔn pan rɔm | I sɔprayz fɔ no se sɔm pipul dɛn kin si se we dɛn drink smɔl rɔm, dat kin mek dɛn nɔ shek fɔ sɔm tɛm (bɔt dɛn nɔ kin se dɛn fɔ du dis as tritmɛnt). |
Aw dɔktɔ kin no dis kɔrɛkt wan?
If yu gɛt dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ . Di dɔktɔ go aks yu bɔt yu mɛdikal istri, if ɛnibɔdi na yu famili dɔn gɛt dɛn, dɔn i go du yu bɔdi ɛgzam.
Nyurolɔjik ɛgzam, we gɛt fɔ du wit di nervɔs sistɛm, kin luk fɔ dɛn tin ya:
- Di trɛnk ɛn di kɔndishɔn we yu mɔsul dɛn gɛt.
- Riflɛks dɛn .
- Bɔdi balans.
- Aw yu kin fil we yu de muf ɛn we yu de rɛst?
- Di spid ɛn di kayn we aw i de shek.
Apat frɔm dat, dɛn kin du blɔd tɛst ɛn urine tɛst fɔ no ɔda tin dɛn we kin mek di pɔsin shek. Sɔntɛnde, dɛn kin se bak fɔ mek dɛn skan yu bren.
Wetin na di tritmɛnt dɛm fɔ Essential Tremor?
Fɔs, if yu tret nɔ rili ambɔg yu ɛvride, yu nɔ go nid ɛni tritmɛnt. Bɔt if i de afɛkt yu kwaliti fɔ liv, sɔm tritmɛnt dɛn de we go ɛp yu.
Mɛrɛsin we dɛn kin gi
Bɔku kayn mɛrɛsin dɛn de we kin ɛp fɔ kɔntrol di we aw pɔsin de shek. Yu go nid fɔ tray sɔm difrɛn kayn dɛn fɔ fɛn di wan we go wok fɔ yu. Di tin we impɔtant pas ɔl na dat, dɛn fɔ jɔs yuz ɔl dɛn mɛrɛsin ya ɔnda dɔktɔ in sɔpɔtishɔn.
| Di tritmɛnt lɛvɛl | Di kayn drɔgs dɛn (ɛgzampul dɛn) . |
|---|---|
| Fɔs layn tritmɛnt dɛm - di wan dɛm wae dɛn kin yuse pas ɔl | |
| 1. 1. 1. | Prɔpranɔlɔl (Hɛmanjɛl, Inderal) . |
| 2. 2. | Primidɔn (Maysolin) we dɛn kɔl . |
| Sɛkɔn layn tritmɛnt dɛn | |
| - . | Mεdikeshכn dεm lεk Alprazolam (Xanax), Atenolol, Gabapentin (Nyurontin), Topiramate (Topamax). |
Ɔda tritmɛnt dɛn
- Adaptive devices: Sɔm pipul dɛn kin kɔntrol di trem we dɛn de yuz tin dɛn lɛk wrist weight ɛn cutlery we ebi.
- Botulinum toxin injection: Dis injection kin ɛp fɔ pipul dɛm wae gɛt ed ɔr vɔys we de shek shek.
- Dip Bren Stimulation (DBS): Dis na ɔpreshɔn we dɛn kin du. insay dis we dεn de du dis, dεn de put wan rili tכn εlektrod insay di pat pan di bren we dεn kכl di thalamus we de mek i de shek, εn i de kכnekt to wan sכmכl tin (lεk peshכn mεka) we dεn de put כnda di skin na di chεst. dis divays kin kכntro di abnכmal ilektrikal mεsej dεm we de go na di bren, we de ridyus di tremכs bay lεk 70%-90%.
- MRI-gayd fɔs ɔltrasɔund:Dis na nyu teknɔlɔji. If dɛn nɔ du ɔpreshɔn, dɛn kin dayrɛkt di ay-intɛnsity ɔltra saund bim dɛn, wit di ɛp we wan MRI mashin kin gi, fɔ pwɛl di rilevɛns sɛl dɛn na di thalamus na di bren.
Mɛsej we dɛn kin kɛr go na os
- Essential tremor na wan kɔmɔn, bɔt nɔto layf de pan denja, nervɔs sistɛm kɔndishɔn.
- Di men sayn fɔ dis na we yu an, ed, ɔ yu vɔys de shek shek we de bɔku we yu de wok.
- Sɔntɛm, yu kin gɛt sɔntin fɔ du wit dis, bɔt yu kin stil gɛt am ilɛksɛf nɔbɔdi nɔ gɛt am na yu famili.
- If yu de shek shek de mek i nɔ izi fɔ du di wok dɛn we yu de du ɛvride, nɔ fred ɛn go to dɔktɔ . Bɔku fayn tritmɛnt dɛn de fɔ kɔntrol dis.
- Nɔ ɛva no yusɛf ɔ tek mɛrɛsin if yu nɔ gɛt dɔktɔ in advays.
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