Di gladi at we yu kin gɛt we yu kam fɔ no se yu go bi mama , nɔ go ebul fɔ ɛksplen am, nɔto so? Bɔt pan di sem tɛm, yu kin fil bak fɔ no smɔl ɛn fred smɔl. "Wetin go apin naw?", "Wetin chenj mi bodi go fil?", "Di pikin okay?" I go bi se dɛn kwɛstyɔn ya na bɔku kwɛstyɔn dɛn we de na yu maynd. Na dat mek tide wi de tɔk bɔt di impɔtant ɛn impɔtant pat pan bɛlɛ, di fɔs tri mɔnt, ɔ di fɔs tri mɔnt. Dis tɛm kin bigin frɔm di fɔs de we yu gɛt las tɛm ɛn i kin te te 13 wik dɔn. We yu ɔndastand gud gud wan wetin go apin insay dis tɛm, dat go ɛp yu fɔ rɛdi fɔ di mɔnt dɛn we de kam.
Di chenj dɛm wae yu kin fil na yu bɔdi insay dis tɛm
Bɛlɛ nɔto di sem ɛkspiriɛns fɔ ɔl uman. Sɔm pipul dɛn kin si se di fɔs tri mɔnt dɛn kin rili gɛt wɛlbɔdi ɛn dɛn kin ɛnjɔy dɛnsɛf. Fɔ ɔda pipul dɛn, dis tɛm kin tranga smɔl. Lɛ wi tek tɛm luk sɔm pan de kɔmɔn chenj dɛm wae yu kin gɛt dis tɛm, wetin dɛn min, ɛn us sayn dɛm fɔ mek yu go to dɔktɔ.
| Bɔdi chenj/simptom | Simpul ɛksplen ɛn instrɔkshɔn dɛn |
|---|---|
| Smɔl blɔd we de kɔmɔt na di vagina | Dis kin apin to lɛk 25% pan di uman dɛn we gɛt bɛlɛ. dis kin apin we di εmbrayo implant insay di uterus. Bɔt if bɔku blɔd de kɔmɔt, di bɛlɛ de at bad bad wan, ɔ i de pen we yu chuk am , i kin bi sayn fɔ se di bɛlɛ dɔn kɔmɔt na di bɛlɛ ɔ yu gɛt bɛlɛ we nɔ de na di bɛlɛ. Si yu dɔktɔ wantɛm wantɛm. |
| Breast pen ɛn tenderness | Dis na wan pan di fכs sayn dεm we de sho se uman bεlε. dis kin apin we di brεst dεm de pripia fכ prodyuz milk fכ di pikin bikoz fכ di כmon chenj dεm. If yu wɛr bra we big smɔl ɛn we de sɔpɔt yu, dat kin ɛp. |
| Banbɛlɛ | di hכy lεvεl dεm fכ di כmon projεstεron de slo dכn di muvmεnt fכ it. Iron supliment kin mek dis sik bak. It mɔ it dɛn we gɛt fayv (lɛgim, vɛjitebul, ɛn frut) ɛn drink bɔku wata ɔl di de. I fayn bak fɔ mek yu du sɔm ɛksesaiz. If dis na big prɔblɛm, tɔk to yu dɔktɔ bɔt wan mild laxative we nɔ bad fɔ bɛlɛ. |
| Dischaj we de kɔmɔt na di vagina | Na nɔmal tin fɔ gɛt milk, tin dischaj (Leukorrhea). Bɔt if i gɛt bad smel, i grɛn ɔ yɔlɔ, ɔ i gɛt bɔku klia wata, tɛl yu dɔktɔ . |
| Taya ɛn slip | Yu bɔdi de wok tranga wan fɔ bil nyu layf naw. So na nɔmal tin fɔ mek yu taya kwik kwik wan. Tek wan nap insay di de ɛn rɛst. If yu gɛt anemia bikɔs yu nɔ gɛt ayɔn, yu taya kin bɔku. So tek di ayɛn tablɛt dɛn we yu dɔktɔ gi yu. |
| Apɛtit ɛn want fɔ it | Insay dis tɛm, yu kin want fɔ it sɔm it dɛn, ɛn sɔm it dɛn nɔ kin fayn fɔ yu. As lɔng as yu de it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, i nɔ bad fɔ it tin we yu lɛk ɛvride. Bɔt if yu bigin fɔ want tin dɛn we yu nɔ go it (pika), lɛk kle, chɔk, ɔ sop fɔ was klos , i kin denja. Tɛl yu dɔktɔ wantɛm wantɛm. |
| Fɔ pis bɔku tɛm | pan ɔl we di pikin stil smɔl, yu uterus de big, we de put prɛshɔn pan yu blad. Na dat mek yu nid fɔ go na tɔylɛt bɔku tɛm. Nɔ stɔp fɔ drink wata, bɔt stɔp fɔ drink tin dɛn lɛk kɔfi ɛn ti bifo yu go slip na nɛt. |
| At bɔn | insay dis tεm, di כmon we dεn kכl projεstεron kin mek di risk fכ asid rεflaks bכku. Bifo yu it big it wan tɛm, it smɔl smɔl it dɛn bɔku tɛm insay di de. Nɔ ledɔm afta yu dɔn it. Ridyus di it dɛn we gɛt ɔyl, spays, ɛn sɔl. Kip yu ed ɔp smɔl wit tu ɔ tri pilo dɛn we yu de slip. |
| Di Mud Swings | Di chenj na di ɔmon ɛn strɛs kin mek yu fil gladi wan mɔnt ɛn sɔri ɔr frayd di nɛks tɛm. Dis na nɔmal tin. Tɔk to yu patna, yu padi, ɔ yu fambul bɔt dis. If yu de fil bad bad wan, i fayn bak fɔ go to pɔsin we sabi du in wok. |
| Mɔnin Siknɛs | Dis na wan sayn we kin rili kɔmɔn. Di tin we kin mek i apin na we di ɔmon dɛn kin chenj. I kin notis am mɔ na mɔnin. If yu it sɔntin we dray (rusks, krak krak) bifo yu grap na bed, drink jinja wata, ɛn drink smɔl wata ɔl di de, dat kin ɛp. If yu de vɔmit so bad dat yu nɔ go ebul fɔ it ɔ drink ɛnitin , yu pikin nɔ go gɛt bɛtɛ tin fɔ it. If dis apin, go to dɔktɔ. |
Wan wɔd bɔt aw pɔsin kin gɛt bɔku bɔku bɔdi
I fayn fɔ mek yu gɛt mɔ wet we yu gɛt bɛlɛ, bɔt i nɔ fayn fɔ mek yu gɛt bɔku bɔku bɔdi. pan avrej, yu fכ gεt lεk 1.5 to 2.5 kilogram insay di fכs 3 mכnt dεm. Yu nɔ nid fɔ "it fɔ tu pipul dɛn." Yu jɔs nid smɔl ɛkstra kalori insay dis tɛm, lɛk 150 kalori ɛvride. Gɛt dat frɔm frut, vɛjitebul, milk, ɛn it dɛn we gɛt fayn fayn tin dɛn fɔ it.
Di wɔndaful waka we pikin de gro na in bɛlɛ
insay dεn fכs 13 wik dεm ya, wan sכm sכm eg we dεn fεtilayz de bi pikin we fulכp. כl di pikin in men כgan dεm εn sistεm dεm de bigin fכ fכm insay dis tεm. Dis min se dis na tɛm we di pikin rili sɛnsitiv . Yu nid fɔ rili tek tɛm bikɔs tin dɛn lɛk drɔgs , sɔm sik dɛn, ɛn raytin kin ambɔg di pikin.
Imajin aw bɔku tin kin apin na bebi in wɔl insay dis shɔt tɛm!
- di eg we dεn fεtilayz de bi wan mas fכ sεl dεm we de sheb kwik kwik wan εn implant dεm na di uterus. di plasεnta, di כmbilikal kכd, εn di amniotic sak de bigin fכ fכm.
- Di pikin in nervɔs sistɛm, di bren ɛn di spaynal kɔd de divɛlɔp. Di nerv ɛn di mɔsul dɛn dɔn bigin fɔ wok togɛda. Pan ɔl we di pikin kin muf insɛf, i stil tu ali fɔ mek yu fil am.
- Di smɔl at de fɔm ɛn bigin fɔ bit. yu kin yεri dis at bit pan כltra saund skan as ali as 6 wik. di at de bit lεk 120-160 tεm insay wan minit.
- Di dijestiv sistɛm, di intestinal, ɛn di kidni dɛn de fɔm. Pan ɔl we di men ɔgan dɛn lɛk di lɔng dɛn de fɔm, dɛn nɔ de divɛlɔp ful wan.
- Wan saf saf skel bigin fɔ fɔm.
- Di shep fɔ smɔl pikin de kɔmɔt, wit an, leg, ɛn finga dɛn. di fes de fכm wit yay, yes, nos, εn mכt. Di aylid dɛn de lɔk, ɛn ivin di nel dɛn de fɔm.
- Ivin if di jεnital dεm dכn bigin fכ divεlכp, i stil tu ali fכ no frכm skan if na bכy pikin כ gyal pikin.
bay di εnd fכ dis fכs trimεst, yu pikin na sכm sכm sכm tin, we de lכng lεk 2.5 - 3 inch.
Tin dɛm wae yu nid fɔ du insay dɛn fɔs 3 mɔnt ya
Pan ɔl we yu de ɛnjɔy dis tɛm, sɔm tin dɛn de we yu fɔ rili du.
- Pik yu dɔktɔ: Pik dɔktɔ we de mɛn uman dɛn we de bɔn pikin we fayn fɔ yu ɛn we yu abop pan.
- Go na di klinik we de bifo yu bɔn pikin: As yu kam fɔ no se yu gɛt bɛlɛ, go to dɔktɔ ɛn rɛjista. Na di fɔs apɔntinmɛnt, dɛn go tɔk bɔt yu wɛlbɔdi istri, du di blɔd ɛn urine tɛst dɛn we yu nid, ɛn kɔl di de we yu fɔ bɔn.
- Tek fכlik asid: fכlik asid implεnt fכ di pikin in bren εn spεnal kכd divεlכp di rayt we. Tek di vaytamɛn jɔs lɛk aw yu dɔktɔ tɛl yu.
- Tek kia ɔf yu it : It it we gɛt fayn fayn tin dɛn ɛn we balans. Drink bɔku wata.
- Put di bad abit dɛn: Stɔp fɔ smok, fɔ drink rɔm, ɛn fɔ tek drɔgs kpatakpata. Limit drink dɛn we gɛt kafinɛ lɛk kɔfi ɛn ti.
- Ɛksesaiz: Kɔntinyu fɔ du ɛksasaiz we yu kin du ɔltɛm. Bɔt lisin to yu bɔdi. If nid de, chenj di kayn we aw yu de du di ɛksesaiz ɔ tek am izi smɔl, ɛn go to yu dɔktɔ.
- Tink bɔt aw yu go sheb di nyus: Plɛn ustɛm ɛn aw yu go tɛl ɔda pipul dɛn dis gladi nyuz. Sɔm pipul dɛn kin lɛk fɔ wet te dɛn yɛri di pikin in at bit ɔ te dɛn pas di fɔs tri mɔnt sef wan.
Yu tink se na imejensi? Wach yu sayn dɛn ya!
Ɛni wan pan dɛn sayn ya kin bi sayn fɔ se yu gɛt siriɔs prɔblɛm we yu gɛt bɛlɛ. If yu gɛt ɛni wan pan dɛn sik ya, kɔl yu dɔktɔ wantɛm wantɛm, ɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu, ɛn nɔ wet fɔ di de we yu kin go na di klinik ɔltɛm.
| Imejɛnsi simptom dɛm wae nid fɔ go to dɔktɔ kwik kwik wan | |
|---|---|
| Siriɔs pen na yu bɛlɛ | Mɔ pas wan nɔmal bɛlɛ pen, wan pen we pɔsin nɔ go ebul fɔ bia. |
| Blɔd we de kɔmɔt pasmak | Nɔto jɔs sɔm drop blɔd, bɔt ebi ebi blɔd de kɔmɔt. |
| Diziz bad bad wan | Filin fɔ diziz ɔr fɔdɔm we de mek yu nɔ ebul fɔ tinap. |
| Di chenj dɛn we nɔ kɔmɔn na di wet | Fɔ gɛt wet kwik ɔ nɔ fɔ gɛt wet. |
Mɛsej we dɛn kin kɛr go na os
- di fכs tri mכnt dεm we yu bεlε na tεm we yu εn yu pikin kin chenj bכku.
- Fɔ fil taya, nɔs, ɛn fɔ chenj in maynd kin rili kɔmɔn insay dis tɛm. Nɔ wɔri bɔt am.
- Bɔt, no bɔt sayn dɛn we de wɔn yu lɛk we yu de blɔd bɔku ɛn yu bɛlɛ de at bad bad wan. If yu gɛt ɛni wan pan dɛn tin ya, go to dɔktɔ wantɛm wantɛm.
- Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn gud gud wan, go na klinik dɛn di rayt tɛm, ɛn tek di vaytamɛn dɛn we dɛn gi yu (espɛshali fɔlik asid).
- Fɔ it we gɛt fayn fayn tin dɛn fɔ it, fɔ rɛst fayn, ɛn fɔ gɛt gladi at go ɛp yu fɔ pas dis tɛm wit wɛlbɔdi.
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