Menopause na sɔntin we bɔku uman dɛn kin gɛt we dɛn ol 45-50 ia. Wantɛm wantɛm, yu bigin fɔ swet, yu nɔ ebul fɔ slip na nɛt, yu kin vɛks pan smɔl smɔl tin dɛn, yu kin fil lɛk se yu nɔ fayn... Yu sabi dɛn tin ya? Pan ɔl we bɔku pipul dɛn kin sɔfa wit dis, we dɛn kin tink se na jɔs wan pat pan layf, gud tritmɛnt dɛn de fɔ kɔntrol dɛn sik ya we kin mek dɛn vɛks. Tide wi de tɔk bɔt wan pan di men tritmɛnt dɛn, we na ɔmon tɛrapi.
Wetin na ɔmon riplesmɛnt tɛrapi (HRT)?
Fɔ tɔk am simpul wan, we yu rich di tɛm we yu de menɔpauz, yu ovaria dɛn kin stɔp fɔ mek wan ɔmon we dɛn kɔl ɛstrojen. We dis ɔmon we de kɔntrol bɔku tin dɛn na yu bɔdi dɔn go dɔŋ, dɛn sayn dɛn de we de mek yu vɛks we wi dɔn tɔk bɔt de apin. So, ɔmon riplesmɛnt tɛrapi (HRT) de wok bay we i de gi yu bɔdi di ɔmon dɛn we i dɔn lɔs. Wae dɛn ɔmon lɛvɛl ya kam bak to nɔmal, bɔku pan dɛn sayn dɛn de kin go.
Sɔntɛnde, dɔktɔ dɛn kin kɔl dis Ɔmon Tɛrapi (HT). Nɔr bɔrku difrɛns de, bɔt bɔrku tɛm wae dɛn kin tek dis tritmɛnt na yɔŋ ej, sɔmtɛm bifo dɛn rich 40 ia, dɛn kin yuse di wɔd HRT mɔr. Bikɔs wetin kin apin de na dat di bɔdi de ‘riples’ di ɔmon dɛn we i fɔ de mek bay insɛf.
If dis tritmɛnt fayn fɔ yu ɔ nɔ rayt fɔ yu, na tin we yu fɔ disayd fɔ du we yu tɔk to yu dɔktɔ. As i gɛt in bɛnifit dɛn, i kin gɛt sɔm prɔblɛm dɛn bak. So, lɛ wi tek tɛm luk dis.
Yu kin gɛt dɛn sayn ya bak we yu de menɔpauz?
Di men sayn dɛm wae kin kɔmɔt frɔm ɔmon tritmɛnt na:
- Hot flash: Yu kin fil wam ɛn swet wantɛm wantɛm.
- Nayt swet: We yu wek na nɛt we yu de swet.
- di vagina dray: di vagina dray de mek i fil pen.
- Mud swing: De chenj wae yu de fil bɔrku tɛm lɛk fɔ gladi, fɔ fil bad, ɛn fɔ vɛks.
- Inshɔmnia: Prɔblɛm fɔ slip na nɛt.
- Pis we de lik: Smɔl urine de lik we yu kɔf ɔ laf.
Apat frɔm dat, dis tritmɛnt kin ɛp bak fɔ mek yu nɔ gɛt ɔstioporosis , we na wan sik we kin mek yu bon tan ɛn we kin kam bikɔs di ɔmon we dɛn kɔl ɛstrojen kin go dɔŋ.
Wetin na di kayn tritmɛnt dɛn we dɛn kin yuz ɔmon?
Tu men kayn ɔmon tritmɛnt de. Yu dɔktɔ go disayd uswan go fayn fɔ yu bay di sayn dɛm we yu gɛt, yu wɛlbɔdi istri, ɛn wetin yu lɛk.
| Di kayn tritmɛnt we dɛn kin gi | Diskripshɔn ɛn udat fit fɔ du am? |
|---|---|
| Tɛrapi we dɛn de yuz ɛstrojen nɔmɔ | Dis kin jɔs gi di ɔmon we dɛn kɔl ɛstrojen. Dɛn kin gi am to uman dɛn we dɛn dɔn ɔpreshɔn fɔ pul dɛn uterus (hysterectomy). biכs dεn nכ gεt uterus, dεn nכ gεt di risk fכ uterin kεnsar we kin apin wit εstrojen nכmכ. |
| Kɔmbayn tɛrapi wit ɛstrojen ɛn prɔjɛstin | insay dis, wit di εstrojen כmon, dεn de gi wan כmon we dεn kכl prכjεstin, we de wok lεk prכjεstεron, bak. dis dεn kin gi uman dεm we stil gεt uterus fכ mek di uterus wכl dεm nכ tik we nכ nid εn fכ mek di risk fכ kansa bכku if dεn tek εstrojen nכmכ. Projestin de ridyus da risk de. |
Aw yu kin gɛt dis tritmɛnt?
Bɔku we dɛn de fɔ mek dɛn ɔmon dɛn ya go na di bɔdi.
- Pil dɛn we dɛn dɔn swɛla
- Skin patch
- Gel we dɛn kin put pan di skin
- Ring we dɛn kin wɛr na di vagina
- Vagina krim ɔ tablɛt we de sɔlv
- Spray fɔ di skin na di an dɛn
Dɛn kin sheb dɛn tin ya bak to tu pat dipen pan aw dɛn de gi dɛn:
1. Sistem tritmεnt dεm: Insay dεn mεtכd dεm ya (pil, pat, jel, spεy), כmon dεm de abzכp insay di bכdi εn travul כlsay na di bכdi. These work well for many common symptoms, such as hot flashes and night sweats.
2. Lokal tritmɛnt: Insay dɛn we ya (vagina krim, ring, tablɛt), dɛn kin put ɔmon nɔmɔ na di say we di sik afɛkt. Dɛn tin ya kin fayn fɔ prɔblɛm dɛn lɛk we di vagina dray. Na ya, di doz fɔ di ɔmon dɛn we de kam insay di bɔdi rili smɔl.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we de wit di tritmɛnt?
Lɛk ɛni mɛrɛsin, HRT gɛt bɛnifit ɛn prɔblɛm dɛn. Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ ɛn ɔndastand if di bɛnifit dɛn pas di prɔblɛm dɛn, bay di tin dɛn we de apin to yu.
| ✅ Di bɛnifit dɛn we pɔsin kin gɛt | ⚠️ Risk dɛn |
|---|---|
| Rilif fɔ di sayn dɛm lɛk fɔ wam yu bɔdi ɛn fɔ swet na nɛt. | If pipul dεm we gεt uterus tek εstrojen nכmכ we nכ gεt prכjestin, dεn kin gεt uterus kansa . |
| di vagina dray ɛn we yu de du mami ɛn dadi biznɛs wit pɔsin we de mek yu fil pen. | If yu bigin 10 ia afta yu dɔn menɔpauz kin mek yu gɛt at sik mɔ ɛn mɔ . |
| Fɔ mek di bon dɛn strɔng ɛn fɔ ridyus di risk fɔ gɛt ɔstioporosis . | Di risk fɔ mek blɔd klɔt ɛn fɔ gɛt strok smɔl smɔl . |
| Impruv di mud ɛn slip. | Risk fɔ gɛt sik na di gal blad . |
| Ridyus risk fɔ gɛt kɔlon kansa ɛn dayabitis fɔ sɔm pipul dɛn. | Sɔm pipul dɛn kin gɛt smɔl smɔl risk fɔ gɛt bɔdi kansa we dɛn tek am fɔ lɔng tɛm (mɔ pas 5 ia). |
Impɔtant: Dɛn prɔblɛm ya kin dipen pan bɔku tin, lɛk yu famili histri bɔt sik ɛn aw yu de liv yu layf. So tɔk to yu dɔktɔ bifo yu panik.
Aw fɔ ridyus di prɔblɛm?
Di bɛst tin na dat, we dɛn de fɔ mek dɛn nɔ gɛt bɔku prɔblɛm dɛn.
- Fɔ bigin tritmɛnt bifo yu ol 60 ia ɔ insay 10 ia afta yu dɔn lɛf fɔ gɛt bɛlɛ.
- If yu gɛt uterus, yu fɔ rili tek tritmɛnt we gɛt prɔjɛstin .
- Yu kin bigin wit di doz we smɔl pas ɔl .
- Fɔ liv fayn layf (we yu de du ɛksɛsayz, it fayn fayn wan).
- Mek dɛn chɛk di uman dɛn we de mɛn uman dɛn ɛn mek dɛn du di mama ɛn papa dɛn di rayt tɛm .
Udat nɔ fɔ tek ɔmon tɛrapi?
Sɔntɛm ɔmon tritmɛnt nɔr fayn fɔ pipul dɛm wae gɛt sɔm kayn wɛl bɔdi prɔblɛm. Fɔ ɛgzampul:
- Di wan dɛn we dɔn gɛt ɔ we gɛt kansa na dɛn bɔdi, ovarian, ɔ uterin kansa naw.
- Fɔ di wan dɛn we gɛt ɔnusual vagina blɔd fɔ no rizin.
- Fɔ di wan dɛn we gɛt prɔblɛm wit blɔd we de klɔt ɔ we gɛt ay risk.
- Fɔ di wan dɛm wae dɔn gɛt strok, hat atak ɔr de pan big risk fɔ am.
- Fɔ uman dɛn we gɛt bɛlɛ.
- Fɔ di wan dɛn we gɛt liva ɔ gal blad sik.
Ɛni bad bad tin dɛn de we kin apin to am? Wetin fɔ du bɔt dɛn?
Sɔm sayd ɛfɛkt kin apin we dɛn bigin fɔ trit am, bɔt bɔku pan dɛn kin dɔn insay sɔm mɔnt.
- Layt blɔd we nɔ de kɔmɔt ɔltɛm.
- Breast pen ɔ tenderness.
- Chenj na di we aw pɔsin de fil.
- Tin dɛn lɛk fɔ blo, ed we de at.
If dis na tin we de mɔna yu, tɔk to yu dɔktɔ. I kin ebul fɔ chenj di doz ɔ di kayn mɛrɛsin we yu de tek. Nɔ ɛva stɔp fɔ tek yu mɛrɛsin ɔ chenj di doz we yu nɔ tɔk to yu dɔktɔ fɔs.
Mɛsej we dɛn kin kɛr go na os
- Menopause kin bi tranga tɛm, bɔt yu nɔr nid fɔ sɔfa tru di sayn dɛm. Dɛn kin ebul fɔ manej dɛn.
- Ɔmon riplesmɛnt tɛrapi (HRT) na sɔlv we rili fayn, bɔt i nɔ fayn fɔ ɔlman.
- Bifo yu bigin fɔ trit yu, i impɔtant fɔ tɔk to yu dɔktɔ bɔt di bɛnifit ɛn di prɔblɛm dɛn we yu go gɛt ɛn disayd fɔ yu.
- Dis tritmɛnt kin te fɔ lɛk 5 ia, bɔt da tɛm de kin difrɛn difrɛn wan fɔ wetin yu nid.
- I rili impɔtant fɔ mek yu gɛt wɛlbɔdi ɛn fɔ de du mɛdikal chɛk-ap ɔltɛm we yu de tek HRT.











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt