Yu pikin kin gɛt rash we i de drink milk? Ɔ i nɔ kin izi fɔ mek i blo afta i it sɔntin lɛk kash ɔ pinat? Dɛn tin ya kin bi sayn dɛn fɔ se yu gɛt alɛji fɔ it. We di dɔktɔ tɛl yu se yu pikin gɛt wan, i nɔmal fɔ mek yu, as mama ɔ papa, fil bɔku fred ɛn wɔri. "Mi pikin nɔ go ebul fɔ it wetin i lɛk naw?", "Aw a go tek kia ɔf am?" Bɔku kwɛstyɔn dɛn kin kam na mi maynd. Bɔt nɔ wɔri. If wi no dis, wi kin ebul fɔ manej dis tin fayn fayn wan ɛn protɛkt wi pikin. Lɛ wi tɔk bɔt am tide.
Wetin wi fɔ tek kia ɔf na os?
Fɔ gɛt pikin we gɛt alɛji fɔ it, dat min se di wan ol famili fɔ chenj sɔm tin dɛn na di we aw dɛn de it. Sɔntɛnde, i nɔ kin izi fɔ fɛn it dɛn we nɔ bad fɔ yu pikin ɛn we i lɛk.
Di fɔs ɛn impɔtant tin na fɔ gɛt di abit fɔ rid di lɛbl pan ɛni it paket we yu bay na di stoa. Frɔm wetin di lɔ na Sri Lanka se, dɛn fɔ rayt di et men tin dɛn we kin mek pɔsin alɛrj, dat na milk, eg, wit, soya, pinat, tik nɛt, fish, ɛn shɔɛl fish, na di lɛbl.
Bɔt sɔmtɛm, tin dɛn de insay it we wi nɔ kin ivin tink bɔt as ‘hidden ingredients ’. Fɔ ɛgzampul, sɔm sos dɛn kin gɛt pinat paoda we dɛn ad pan dɛn. So, if yu gɛt smɔl dawt bɔt wan it, nɔ ɛva shem fɔ kɔl di wan we mek am ɛn aks am bifo yu gi yu pikin am.
"Lɛbul nɔ kin kɔmplit ɔltɛm, ɛn dɛn nɔ kin klia ɔltɛm. So yu fɔ de luk ɔltɛm fɔ tin dɛn we ayd."
So, i bɛtɛ ɛn i nɔ bad fɔ mek it na os wit fresh tin dɛn ɛnitɛm we i pɔsibul. Dɔn yu kin gɛt 100% kɔntrol pan wetin de go insay yu pikin in it. Yu kin fɛn bɔku risɛp dɛn we nɔ fayn fɔ alɛji na di Intanɛt ɛn na buk dɛn we dɛn mek fɔ pikin dɛn we gɛt alɛji.
Wan ɔda tin we yu fɔ tek tɛm wit na os na fɔ krɔs-kɔntamin . Fɔ tɔk am simpul wan, imajin se yu pikin nɔ gɛt alɛji fɔ eg. If yu nɔ was di pan we yu frɛsh eg insay fayn ɛn afta dat yu mek ɔmɛlet fɔ yu pikin na di sem pan, yu kin gɛt alɛji . Dɔn bak, nɔ kɔt di it we yu alɛji to ɛn di it we yu nɔ alɛji pan pan di sem kɔt bɔd ɛn wit di sem nɛf.
Wetin yu kin du we yu kɔmɔt na os, mɔ we yu de it na stɔ?
Fɔ it na do, mɔ na rɛstɔrant, kin tranga smɔl wit pikin we gɛt alɛji, bɔt i nɔto prɔblɛm if yu manej am fayn.
1. Dɛn fɔ tɛl yu bifo tɛm: As yu go na rɛstɔrant so, tɛl di pɔsin we de gi yu di it se yu pikin gɛt alɛji fɔ it. Nɔ jɔs aks se, "Dis it gɛt kash?" If i pɔsibul, tɔk to di manija ɔ di chɛf we de mek di it. Da we de, yu go no gud gud wan wetin de insay di it ɛn aw dɛn mek am.
2. Aks bɔt krɔs-kɔntaminɛshɔn: "Mi pikin gɛt alɛji to milk. We yu de mek in hamburger, yu kin duya yuz klin ikwipmɛnt instead ɔf di sem gril we mek chizbɔga?"
3. Pik rɛstɔrant dɛn wit sɛns: Lɛ wi se yu pikin gɛt alɛji to sifud lɛk shrimps ɛn krab. If na so i bi, i go fayn fɔ mek wi nɔ go na rɛstɔrant we pipul dɛn sabi fɔ it sifud. Chans de fɔ mek dɛn krɔs-kɔntamin.
4. Batde Pati ɛn Ivintɛns: If yu de sɛn yu pikin fɔ batde pati, mek shɔ se yu ɛksplen klia wan bɔt yu pikin in alɛji to di famili. Dɔn bak, mek shɔ se yu de ɛksplen to yu pikin wit lɔv us it dɛn i nɔ fɔ it. If yu gɛt dawt, i go fayn fɔ mek yu sɛn sɔm it dɛn we nɔ gɛt wan prɔblɛm we dɛn kin mek na os.
Aw wi kin rɛdi fɔ ɛni imejensi?
Dis na di pat we impɔtant pas ɔl. Ilɛk aw wi tek tɛm, ɛnitin kin apin ɛnitɛm. Wi fɔ rɛdi fɔ am ɔltɛm.
Ɔltɛm, kɛr di imejensi mɛrɛsin dɛn we yu dɔktɔ gi yu wit yu ɛnisay we yu go. Di sayn dɛm fɔ alɛji kin bigin insay sɔm minit to tu awa afta yu it di it we yu alɛji to.
Lɛ wi si wetin na di kɔmɔn sayn dɛm.
| Sistɛm we dɛn afɛkt | Sɔm sayn dɛn we kin apin |
|---|---|
| Dijestiv sistɛm | Vɔmit, bɛlɛ pen, dayarɛa |
| Kanda | Kכndishכn dεm lεk hayv, swεla na di bכdi/lip/ay, εkzema |
| Di sistɛm we de mek pɔsin ebul fɔ blo | I nɔ izi fɔ blo, yu trot de swel, yu de swɛt |
Anaphylaxis - I de mek pɔsin in layf de pan denja!
Insay sɔm pan di kayn tin dɛn we kin rili bad, if pɔsin nɔ gɛt alɛji fɔ it, i kin mek pɔsin gɛt wan sik we dɛn kɔl anafylaxis , we kin mek pɔsin in layf de pan denja, ɛn dis kin apin wan tɛm.
If yu tink se yu pikin gɛt anafilaksis , du dɛn tin ya ɛn nɔ panik wantɛm wantɛm:
1. Du sɔntin wantɛm wantɛm: If yu dɔktɔ dɔn gi yu wan epinephrine auto-injector , we na divays lɛk EpiPen, mek shɔ se yu no aw fɔ yuz am. Nɔ wet rawnd de tink se, "A nɔ shɔ if dis na alɛji." Gi yu pikin di injɛkshɔn wantɛm wantɛm. I nɔ go ambɔg yu pikin, bɔt i kin sev dɛn layf.
2. Tek di pikin go na ɔspitul: Ivin afta dɛn dɔn gi di pikin injɛkshɔn, i impɔtant fɔ kɛr di pikin go na di ɔspitul we de nia am in Imejɛnsi Tritmɛnt Yunit (ETU). Gɛt ɛp frɔm wan savis lɛk di 1990 Ambulans Savis. Na di ɔspitul, di dɔktɔ dɛn go de wach di pikin mɔ ɛn gi am di tritmɛnt we i nid.
Mɛsej we dɛn kin kɛr go na os
- No gud gud wan wetin yu pikin gɛt alɛji to. Tɔk to yu dɔktɔ bɔt dis.
- Rid di lɛbl dɛn fɔ di it dɛn we yu bay na stɔ gud gud wan. Pripia yu it na os as yu ebul.
- If yu de go it, mek yu no klia wan bɔt di alɛji we yu pikin gɛt.
- Ɔltɛm kip di imejensi mɛrɛsin we yu dɔktɔ gi yu (espɛshali wan EpiPen) wit yu ɔltɛm.
- No di sayn dɛm we de sho se yu gɛt siriɔs alɛji (anaphylaxis), we inklud fɔ mek yu nɔ ebul fɔ blo fayn, yu trot de swel, ɛn yu gɛt ayv.
- If dis kayn imejensi, yuz di EpiPen wantɛm wantɛm ɛn kɛr di pikin go na di ɔspitul we de nia yu Imejɛnsi Tritmɛnt Yunit (ETU).
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