Sɔntɛnde, we yu it spaysi it ɔ spaysi Indian it, yu kin gɛt nos we de rɔn, nɔto so? Sɔm pipul dɛn kin gɛt bɛlɛ at we dɛn de drink milk, ɛn dɛn kin fil lɛk se dɛn dɔn gɛt inof. Dis kin bi bikɔs yu bɔdi "nɔ kin ebul fɔ handle" da it de. Wi kin kɔl dɛn tin ya we pɔsin kin fil fɔ it ɔ we i nɔ kin gri fɔ it. Dis nɔto prɔblɛm wit yu imyun sistɛm .
Bɔt, alɛji fɔ it na sɔntin we rili difrɛn. Wetin kin apin ya na dat yu bɔdi in difɛns sistɛm, di imyun sistɛm, kin mistek it wan it we nɔ bad fɔ bi big ɛnimi. So we yu it it we yu gɛt alɛji to, dis imyun sistɛm kin bigin big fɛt fɔ "sev" yu. Dis kin mek yu yay kin it smɔl, i kin it, ɔ ivin gɛt bad bad sik we yu nɔ kin ivin ebul fɔ blo.
Fɔd alɛji na siriɔs tin, bɔt dɛn kin ebul fɔ kɔntrol am. Di bɛst tin fɔ du na fɔ no ustɛm yu nɔ gɛt alɛji fɔ it ɛn nɔ it dɛn.
Us it dɛn kin mek pɔsin gɛt alɛji pas ɔlman?
Nayn big big it grup dɛn de mek lɛk 90% pan di tin dɛn we dɛn dɔn ripɔt se dɛn gɛt alɛji fɔ it na di wɔl. Lɛ wi tek wan luk pan wetin dɛn bi.
| Trigεr Fɔd | Impɔtant pɔynt dɛn |
|---|---|
| Milk | I kin bɔku pan yɔŋ pikin dɛn. |
| Eg dɛn | Wan kɔmɔn alɛji fɔ bɔku pipul dɛn. |
| Pinat dɛn we dɛn kin yuz fɔ mek tin dɛn | I kin mek pɔsin gɛt siriɔs riakshɔn. |
| Tri Nat dɛn | Fɔ ɛgzampul: Kash, Amɔnd, Walnut |
| Soya | I kin de insay bɔku it dɛn we dɛn dɔn prosɛs. |
| Wit | I de insay bɔku it dɛn lɛk bred ɛn kek. |
| Fish | Di wan dɛn we kin apin mɔ pan big pipul dɛn. |
| Shelfish we dɛn kɔl Shelfish | Shrimps, krab, squid, etc. Dis kin apin bak pan big pipul. |
| Sesam we dɛn kin yuz | I nɔ tu te yet we dɛn dɔn no se na wan big alɛrjen. |
Apat frɔm dis men list, klos to ɛni it kin mek pɔsin gɛt alɛji. Sɔm pan di tin dɛm wae nɔr kin gɛt bɛtɛ alɛrjens na:
- Kɔn
- Jɛlatin we dɛn kɔl
- Mit dɛn lɛk bif , chukchuk, ɛn got mit
- Sid dɛn lɛk sanflawa ɛn pɔpi sid
- Spays dɛn lɛk kumin, kɔriandr, galik, mɔstad sid
Wetin na di sayn dɛm wae de sho se yu gɛt alɛji fɔ it?
Wan alɛji kin bigin insay sɔm minit afta yu it di it , ɔ i kin kam afta sɔm awa. Di sayn dɛm kin kɔmɔt frɔm wae nɔr kin pasmak to wae kin rili bad.
Mild symptoms wae dɛn kin si
Sɔntɛnde, i kin at fɔ biliv se na we pɔsin de it tin dɛn we nɔ fayn fɔ it kin rili mek dɛn tin ya.
- Skin de rɛd, swel, dray, ɔ it. It, we fiba di ayv .
- Nos we de rɔn, nos we stɔf , sniz, ɔ kɔf we nɔ gɛt bɛtɛ dray.
- Ay we de it, wata, ɛn rɛd.
- I de it insay di mɔt ɔ di yes.
- Fɔ fil wan strenj teist na yu mɔt.
- Bɛlɛ de at, .Bɛlɛ de at , vɔmit, ɔ dayarɛa.
Dis na siriɔs sayn dɛn! Go to dɔktɔ wantɛm wantɛm!
Bɔrku tɛm, bad bad tin kin kam bikɔs ɔf it lɛk pinat, ɔda nɛt, fish, ɛn shɔɛl. Bɔt ɛni it kin mek pɔsin gɛt dis sik. If yu gɛt dɛn sik ya , yu fɔ go na ɔspitul in imejensi dipatmɛnt (ETU) wantɛm wantɛm.
- I nɔ kin izi fɔ yu fɔ blo ɔ fɔ swɛla.
- Di lip, tɔŋ, ɔ trot we de swel.
- Fɔ fil wik, kɔnfyus, diziz, ɔ fɔ fil.
- Chɛst pen ɔ we yu at de bit we nɔ de bit ɔltɛm.
Wetin na di kwaliti dɛn we yɔŋ pikin dɛn gɛt?
Yɔŋ pikin dɛn nɔ no aw fɔ tɔk fayn bɔt wetin de apin to dɛn, so dɛn kin tɔk tin dɛn lɛk:
- "Mi mɔt de tingling".
- "Mi tong de fil hevi".
- "I de fil lɛk se frog de na mi trot".
Dɔn bak, di pikin in vɔys we nɔ de tɔk ɛn we i de tɔk smɔl smɔl we i de tɔk kin bi sayn fɔ se i gɛt siriɔs alɛji.
Wetin na Anafylaksis? Dis kin mek pɔsin in layf de pan denja!
Sɔntɛnde, alɛji kin so bad dat i kin afɛkt di wan ol bɔdi ɛn i kin ivin mek pɔsin in layf de pan denja. Dɛn kɔl dis sik anafilaksis . Dis na mɛdikal imejensi . Bɔku tɛm, i kin apin insay sɔm minit afta yu it di it we yu gɛt alɛji to. If yu gɛt asma ɛn yu gɛt alɛji fɔ it, yu kin gɛt mɔ risk fɔ gɛt anafilaksis.
If yu gɛt siriɔs alɛji fɔ it, yu dɔktɔ go mɔs tɛl yu fɔ kip wan mɛrɛsin wit yu ɔltɛm. Dɛn kɔl am epinephrine . I kin kam insay di fכm fכ כto-injεkta (na divays we yu kin injεkt izi wan).
If yu gɛt sayn dɛn we de sho se yu gɛt siriɔs alɛji, ivin if yu nɔ shɔ 100% se na alɛji, dɔktɔ dɛn kin advays yu fɔ yuz da epinephrine injector de we yu nɔ fred . Di mɛrɛsin nɔ go du yu bad, bɔt i kin sev yu layf. If di sik nɔ stɔp kwik afta yu dɔn yuz epinephrine, ɔ if di sik rili bad, go na ɔspitul in imejensi dipatmɛnt (ETU) wantɛm wantɛm.
Aw fɔ fɛn tin dɛn we ayd we de mek pɔsin want fɔ du sɔntin na it?
Di bɛst we fɔ kɔntrol di alɛji fɔ it na fɔ avɔyd di it we de mek yu gɛt di prɔblɛm. Bɔt dat nɔ kin izi ɔltɛm. Sɔntɛnde, di tin we yu alɛji fɔ kin ayd as tin we de insay ɔda it.
Tink bɔt am, .
- Bɔku tɛm, dɛn kin mek tin dɛn we dɛn kin mek wit bekɛri lɛk kek ɛn biskit wit eg ɛn dɛn kin gɛt nɛt bak.
- Ivin wan tin we dɛn kɔl salmon kin gɛt wan kayn milk prɔtin.
- Di dresin pan salad kin bi wit soya bin ɔyl.
- Ivin hot dog kin gɛt milk protin we ayd.
So, mek am yu abit fɔ tek tɛm rid di tin dɛn we de sho di it dɛn we de na ɛni it paket we yu bay na di stɔ . Dat na di fɔs tin we yu fɔ du.
Bɔt, nɔto ɔltɛm lɛbl dɛn kin tɛl yu ɔltin. fכ egzampl, if yu si "flavoring" כ "natural flavoring," i kin min se di prodak gεt sכmtin we yu alerjik to, lεk soya protin. Semweso, wɔd dɛn lɛk "emulsifier" ɔ "binder" kin min se di prɔdak gɛt soya ɔ eg.
If yu gɛt alɛji fɔ it, i impɔtant fɔ no bɔt dɛn kɔmɔn wɔd ya ɛn wetin dɛn kin min. If yu nɔ shɔ bɔt wan prɔdak, chɛk wit di kɔmni we mek am.
Dɔn bak, we yu go na rɛstɔrant, tek tɛm rid di menyu. Bifo yu ɔda, i rili impɔtant fɔ yu sef fɔ aks if yu gɛt ɛni dawt bɔt aw dɛn mek di it. Dɛn go ebul fɔ ɛp yu wans yu dɔn ɛksplen wetin de apin to yu.
Mɛsej we dɛn kin kɛr go na os
- Wan alɛji fɔ it ɛn we pɔsin nɔ kin gri fɔ it na tu difrɛn tin dɛn. Fɔd alɛji na siriɔs tin we gɛt fɔ du wit yu imyun sistɛm.
- I impɔtant fɔ no ustɛm yu gɛt alɛji fɔ it. Tɔk to yu dɔktɔ ɛn mek dɛn du di tɛst dɛn we yu nid.
- Rid di lɛbl gud gud wan pan ɛni it paket we yu bay na di stoa. Bi aware of "hidden triggers."
- If yu gɛt siriɔs sik (anaphylaxis) lɛk fɔ blo, fɔ swel na yu tɔŋ/lip, na imejensi. Go na di ɔspitul we de nia yu Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Nɔ ɛva mɛn yusɛf bay we yu de gɛs. Aks di rayt advays frɔm yu dɔktɔ fɔ ɛnitin we de mɔna yu fɔ gɛt wɛlbɔdi, mɔ we yu gɛt alɛji.
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