Yu de yuz Ginkgo? Dɔn i rili impɔtant fɔ no dɛn tin ya!

Yu go dɔn yɛri bɔt dis tin we dɛn kɔl ‘Ginkgo’ na TV, na nyuspepa, ɔ frɔm yu padi, nɔto so? Sɔm se i fayn fɔ mek yu mɛmba fayn, ɔda wan dɛn se i de ɛp fɔ mek yu yay si, ɛn ɔda wan dɛn se i de ɛp fɔ mek blɔd flɔ fayn fayn wan na di bɔdi. So, wetin rili bi Ginkgo? Wetin na di bɛnifit ɛn bad tin dɛn we i gɛt fɔ wi? Lɛ wi tɔk bɔt am ditayli ɛn simpul wan tide.

Wetin na dis Ginkgo?

Fɔ tɔk am simpul wan, Ginkgo na tin we dɛn kin pul frɔm di lif dɛn na tik. Dɛn kin tek am lɛk pil ɔ kapsul. Bɔrku tɛm dɛn kin yuse am fɔ ɛp fɔ mɛmba prɔblɛm, lɛk wae pɔrsin nɔr de mɛmba fayn, wae pɔrsin nɔr de mɛmba fayn, sɔm kayn prɔblɛm wae de mɛk pɔrsin nɔr de si fayn, wae pɔrsin nɔr kin ebul fɔ si fayn fayn wan , ɛn wae pɔrsin kin ring na yu yes (dɛn kin kɔl am bak tinnitus).

Bɔt, di tin we impɔtant pas ɔl na dat, dis Ginkgo na jɔs sɔpɔtmɛnt . Dat min se, i nɔto laysens mɛrɛsin we dɛn kin yuz fɔ no, trit, mɛn, ɔ fɔ mek dɛn nɔ gɛt ɛni sik. I tan lɛk sɔntin fɔ tek apat frɔm it.

Ɛni tin de we a nid fɔ tɛl di dɔktɔ bifo a yuz dis?

Yɛs, i rili de! If yu de tink bɔt fɔ yuz Ginkgo, ɔ yu de yuz am ɔlrɛdi, i rili impɔtant fɔ tɛl yu dɔktɔ ɔ midwayf bɔt dɛn tin ya. Na bikɔs nɔto ɔltin de wok fɔ ɔlman.

If yu gɛt ɛni wan pan dɛn tin ya, yu go mɔs tɔk so:

• Yu gɛt Alzheimer ’s disease ɔr ɔda sik wae gɛt fɔ du wit mɛmori (Dementia)?
• Yu gɛt prɔblɛm wit blɔd , we min se yu blɔd nɔ kin klɔt izi wan, ɔ i kin stɔp fɔ blɔd kwik kwik wan?
• Yu gɛt dayabitis ?
• Ay blɔd prɛshɔn , dat min se blɔd prɛshɔn ay ?
• Yu dɔn ɛva gɛt wan sik lɛk sik we dɛn kɔl seizure disorder bifo?
• Yu de tek ɛni mɛrɛsin we de mek yu blɔd tan ɔ we de mek yu nɔ gɛt blɔd (lɛk Warfarin ɔ Aspirin)?
• Yu gɛt alɛji fɔ Ginkgo, ɔda ɛvbɔdi, plant, ɔda mɛrɛsin, it, atifishal day, ɔ prɛzɛvɛtiv?
• Yu gɛt bɛlɛ? Ɔ yu de op fɔ gɛt bɛlɛ?
• Mama we de gi in pikin in bɛlɛ?

If yu gɛt sɔntin lɛk dis, i bɛtɛ fɔ mek yu nɔ yuz Ginkgo we yu nɔ gɛt dɔktɔ advays. Bikɔs if yu du dat, yu go dɔn gɛt prɔblɛm dɛn we nɔ impɔtant.

Aw yu de yuz dis fayn fayn wan?

Dis kin kam lɛk pil ɔ kapsul we yu kin tek wit yu mɔt. Yu fɔ tek am wit wan glas wata.

• Rid ɛn fala di instrɔkshɔn dɛn we de na di paket gud gud wan. Ɔ aks yu dɔktɔ ɔ di fama na di famasi usay yu de bay di mɛrɛsin.
• Fɔ mek yu gɛt di bɛst rizɔlt, i bɛtɛ fɔ tek dis wit it.
• Nɔ drink pas di mɔni we dɛn se yu fɔ drink. Nɔ tink se "mɔ bɛtɛ."
• If yu de gi dis to pikin dɛn, yu fɔ rili go to dɔktɔ. Sɔntɛm dɛn go nid spɛshal kia.
• If yu tink se yu dɔn tek dis tumɔs, dat na, if yu tink se yu tek am pasmak, go na di ɔspitul imejensi dipatmɛnt we de nia yu wantɛm wantɛm, ɔ kɔl pɔyzin kɔntrol sɛnta, ɛn nɔ de te.
• > Mɛmba bak: Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ tɛl ɔda pipul dɛn bɔt am. Wetin kin woke fayn fɔ yu nɔr kin woke fayn fɔ ɔda pɔrsin, dɛn kin gɛt ɔda sik, ɔr dɛn kin de tek ɔda mɛrɛsin.

Wetin fɔ du if yu mis wan doz fɔ mɛrɛsin?

Imajin se yu dɔn fɔgɛt fɔ tek wan doz fɔ mɛrɛsin. If dis apin, tek am jɔs afta yu mɛmba. Bɔt if i rili nia di tɛm we yu go tek yu nɛks doz we yu mɛmba (fɔ ɛgzampul, insay tu to tri awa), skip di doz we yu nɔ gɛt ɛn tek di nyu doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek tu doz wan tɛm, tink se, "O, a mis da doz de, so a go tek dis wan bak." We yu du dat, dat kin mek yu fil lɛk se yu dɔn tek bɔku tin.

Dis kin intarakt wit ɔda mɛrɛsin dɛn? (Intarakshɔn dɛn)

Yɛs, dis rili, rili impɔtant. Ginkgo kin intarakt wit sɔm mɛrɛsin dɛn. If dis apin, di we aw ɔda mɛrɛsin dɛn kin wok kin chenj, ɔ di sayd ɛfɛkt dɛn kin bɔku.

If yu de tek ɛni wan pan dɛn mɛrɛsin ya, yu fɔ rili tɛl yu dɔktɔ bifo yu tek Ginkgo:

• Aspirin ɛn ɔda mɛrɛsin dɛn we tan lɛk aspirin.
• Mɛrɛsin fɔ ay blɔd prɛshɔn, ɔ mɛrɛsin fɔ at sik, lɛk `(Diltiazem)`, `(Nifedipine)`, `(Verapamil)`.
• Mɛrɛsin dɛn we de mek blɔd nɔ klɔt ɔ mek di blɔd tan, fɔ ɛgzampul, Enoxaparin, Heparin, ɛn Warfarin.
• Nɔnsterɔyd anti-inflammatory drɔgs (NSAID) ɛn pen rilivu (e.g., ibuprofen, naproxen, ɛn ɔda wan dɛn, we yu kin tek fɔ ed we de at).
• Wan mεdisin we dεn kכl `(Trazodone)` (dεn kin gi dis fכ sכm mental kכndyushכn dεm, lεk inshכmnia).

Dis list na smɔl sampul nɔmɔ fɔ di pɔsibul intarakshɔn dɛn. So, mek shɔ se yu gi yu dɔktɔ wan kɔmplit list fɔ ɔl di mɛrɛsin dɛn (we dɛn gi yu ɔ we yu nɔ de bay na kɔt), ɔyl dɛn, vaytamɛn dɛn, ɛn di it dɛn we yu de tek. Dɔn bak, mek shɔ se yu tɛl yu dɔktɔ if yu de smok, drink rɔm, ɔ yuz ɔda drɔgs. Sɔm pan dɛn tin ya kin intarakt wit ginkgo.

Ɔda tin dɛn fɔ tink bɔt we yu de yuz Ginkgo

• If yu bigin fɔ yuz Ginkgo ɛn yu sik nɔ de bɛtɛ, ɔ i tan lɛk se yu de wɔs, go to yu dɔktɔ bak kwik kwik wan ɛn tɛl am bɔt am.
• If dɛn dɔn schedul fɔ du ɛni mɛrɛsin (lɛk ɛndoskopi) ɔ dɛnt prosidur, mek shɔ se yu tɛl yu mɛdikal tim ( dɔktɔ , ɔspitul, dɛntist) se yu de tek ginkgo. Dɛn kin tɛl yu fɔ stɔp fɔ tek ginkgo sɔm dez bifo di prɔsidyu. Dis na bikɔs ginkgo kin mek di blɔd kɔmɔt smɔl.
• Yu fɔ mɛmba dis: Dɛn nɔ de rigul di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn animal dɛn ɔ di it we dɛn kin yuz fɔ it, lɛk di mɛrɛsin dɛn we dɛn kin bay we dɛn nɔ kin bay. Dis min se nɔto ɔltɛm dɛn kin fala strikt standad fɔ kɔntrol kwaliti, klin, ɛn trɛnk. Dis kin mek di amount ɛn kwaliti fɔ di tin dɛn we dɛn kin yuz fɔ mek di it kin difrɛn frɔm wan brand to ɔda wan. Dɔn bak, nɔto ɔltɛm dɛn kin gɛt bɔku sayɛns pruf fɔ pruv aw dɛn sef ɔ aw dɛn kin wok fɔ wan patikyula sik. Dɛn prɔdak ya nɔto fɔ no if pɔsin gɛt ɛni sik, fɔ mɛn am, fɔ mɛn am, ɔ fɔ mek i nɔ gɛt ɛni sik.
• Di US Food and Drug Administration (FDA) de gi dɛn advays ya fɔ ɛp pipul dɛn we de bay fɔ protɛkt dɛnsɛf (ɛn dɛn impɔtant to wi bak):
• "- Ɔltɛm rid di prɔdak lɛbl fayn ɛn fala di instrɔkshɔn dɛn ɛksaktɔli. "
• "- Jɔs bikɔs dɛn rayt sɔntin 'nɛchral' nɔ min se i 100% sef fɔ mɔtalman fɔ it. Ivin sɔm natura tin dɛn kin ambɔg wi."
• "- Luk fɔ prɔdak dɛm we gɛt `(USP)` afta di ingridiɛnt nem. `(USP)` tinap fɔ `(US Pharmacopoeia)`. I min se di wan we mek am dɔn fala di standad dɛm fɔ di American Pharmacopoeia. Dat kin gi yu sɔm kɔnfidɛns."
• "-"Di prɔdak dɛm we wan kɔmni we pipul sabi, we gɛt gud nem fɔ it ɔ famasi na di kɔntri mek/sɛl, i go mɔs bi se dɛn mek am ɔnda strikt kwaliti kɔntrol. Yu kin rayt to da kɔmni de ɛn fɛn ɔda tin bɔt aw dɛn mek di prɔdak ɛn us kayn kwaliti kɔntrol de."

Us kayn sayd ɛfɛkt kin apin?

Lɛk ɛnitin, Ginkgo kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Sɔm pan dɛn tin ya siriɔs ɛn dɛn fɔ ripɔt to dɔktɔ wantɛm wantɛm. Ɔda wan dɛn nɔ kin rili siriɔs, bɔt if dɛn de mɔna yu ɔ dɛn nɔ kin du tin, i go fayn fɔ tɛl yu dɔktɔ .

If yu gɛt dɛn sik ya, yu fɔ tɛl yu dɔktɔ wantɛm wantɛm:

• Alɛji: Skin de rɔsh, ayv, i de it bad bad wan, yu fes, yu lip, yu tɔŋ, ɔ yu trot de swel. If dis apin, stɔp fɔ tek di mɛrɛsin ɛn go to dɔktɔ wantɛm wantɛm.
• Hat palpitations: Na filin se di at de bit fast fast wan wan, de bit lawd wan na di chɛst, ɔr di hat ritm de chenj ɛn bit nɔr de ɔltɛm.

Dɛn sayd ɛfɛkt ya nɔ kin bi big tin, bɔt if dɛn kɔntinyu ɔ de mɔna yu, tɛl yu dɔktɔ:

• Banbɛlɛ
• Diziz we pɔsin kin gɛt
• Ed de at
• Nɔs, we min se yu go fil lɛk se yu go vɔmit.
• Bɛlɛ we nɔ fayn, we yu kin fil lɛk se yu bɛlɛ ful-ɔp.

Dis list nɔto ɔl di sayd ɛfɛkt dɛn we pɔsin kin gɛt. If yu notis ɛnitin we nɔ kɔmɔn ɔ nyu afta yu tek Ginkgo, tɔk to yu dɔktɔ bɔt am.

Aw yu kin kip dis mɛrɛsin sef?

• Kip dɛn usay pikin dɛn nɔ go ebul fɔ rich ɛn usay dɛn nɔ go ebul fɔ rich. Dis rili impɔtant. Smɔl pikin dɛn kin si dɛn tin ya as tɔys.
• Stɔr am na rum tɛmpracha, ɔ lɛk aw dɛn rayt am na di paket lɛbl. Nɔ kip am na say we wam pasmak ɔ usay di san de shayn dairekt wan.
• Protɛkt frɔm mɔstɔ. I nɔ fayn fɔ kip am na say dɛn we gɛt bɔku wata, lɛk di bafa.
• Nɔ yuz ɔ trowe ɛni mɛrɛsin we dɔn pas in ``expiration dete''. Deti de na di lɛbl fɔ dɔn, so trowe am jɔs afta da de de dɔn pas.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Okay, so wi don tok plenti abaut Ginkgo, no bi so? A tink se yu dɔn ɔndastand am gud gud wan naw.

Fɔ tɔk am simpul wan, pan ɔl we Ginkgo na ɛvbɔdi we dɛn no se kin ɛp wit sɔm kɔndishɔn dɛn, i nɔto majik mɛrɛsin ɔ sɔlv ɔl prɔblɛm.

Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bifo yu bigin fɔ yuz Ginkgo, ɔ if yu dɔn ɔlrɛdi de yuz am.Tɛl am bɔt yu wɛlbɔdi prɔblɛm, ɔda mɛrɛsin dɛn we yu de tek, ɛn ɛni alɛji we yu gɛt. Dɔn i kin gi yu patikyula advays bɔt if Ginkgo rayt fɔ yu, aw fɔ yuz am fayn, ɛn us tin dɛn fɔ tek tɛm wit.

Ivin wit supamakit, mɛmba se dɛn kin gɛt sayd ɛfɛkt ɛn intarakshɔn wit ɔda mɛrɛsin dɛn. Ɔltɛm rid di prɔdak in lɛbl ɛn pik gud kwaliti prɔdak frɔm pɔsin we gɛt gud nem. Nɔ tink se ɔltin gud ɛn sef jɔs bikɔs i se ‘nɛchral’.

I impɔtant fɔ mek dɛn no bɔt yu we yu de disayd fɔ du sɔntin bɔt yu wɛlbɔdi biznɛs. If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu, nɔ ɛva shem fɔ aks dɔktɔ! Yu wɛlbɔdi rili impɔtant to yu.

` Ginkgo, mɛmori, supamakit, ɛvbɔdi, sayd ɛfɛkt, drɔg intarakshɔn