Yu dɔn ɛva wek na mɔnin ɛn si se sɔm ia dɛn de fɔdɔm na yu ia, ɔ yu dɔn ɛva si sɔm ia dɛn de fɔdɔm wit di wata we yu de shaw? Yu fil se yu ia de thin? Dis na prɔblɛm we bɔku uman dɛn kin gɛt. So tide, lɛ wi tɔk bɔt di ia we uman dɛn kin lɔs , we dɛn kɔl am alopecia.
Fɔs, lɛ wi si wetin i min fɔ lɔs in ia.
Fɔ tɔk am simpul wan, wi kin kɔl ‘female hair loss’ we uman in ia fɔdɔm we i nɔ bin de ɛkspɛkt ɛn pasmak. I nɔmal fɔ mek pɔsin we gɛt wɛlbɔdi lɔs lɛk 50 to 100 ia so ɛvride. Dis na bikɔs pan ɔl we wi ia kin fɔdɔm na wan say, nyu ia kin gro na di ɔda say. Dis tan lɛk we pɔsin de balans. Bɔt if dis balans dɔn lɔs, dat min se if di nɔmba fɔ di nyu ia dɛn we de gro smɔl pas di wan we de fɔdɔm , den wi kin kɔl dis ia we de lɔs.
Mɛmba se na nɔmal tin fɔ lɛ yu lɔs smɔl ia ɛvride. Di prɔblɛm kin bi we dis amɔnt de bɔku wantɛm wantɛm ɔ we yu notis pat dɛn we gɛt ia we de lɔs na yu skel.
Wetin na di layf saykl fɔ wan ia fɔlikul?
Ivin wan pan wi ia gɛt layf saykl. I kin apin insay tri men stej dɛn.
1. Anagen phase: Dis na di tεm we di ia shaft de aktiv wan fכ gro. Dis tɛm kin te frɔm tu to et ia. 85% - 90% pan di ia shaft dεm na wi ed de insay dis fכs.
2. Katagen faz: Dis na we di ia fכlikul de stכp fכ gro εn shrink. Dis kin tek lɛk tu to tri wiks.
3. Telogen phase: Dis na di las faz. insay dis tεm, di ia fכlikul de rεst εn i de fכl afta lεk tu to fכ mכnt. Dɔn wan nyu ia fɔlikul kin bigin fɔ gro na in ples.
di anagen faz na wi aylash dεm εn sכt ia dεm na wi an εn leg dεm rili sכt, lεk wan mכnt. Bɔt di ia we de na wi ed kin de na dis tɛm we wi de gro fɔ siks ia ɔ ivin lɔng pas dat.
Wetin na di men kayn uman dɛn ia?
Di we aw uman dɛn kin mek dɛn ia difrɛn frɔm dɛnsɛf. Dɛn kin sheb dɛn mɔ to tri kayn.
| Tayp fɔ di ia we de lɔs | Fɔ tɔk am simpul wan... |
|---|---|
| Androjɛnɛtik alopesia (FPHL) . | Dis na di kayn bold we uman dɛn kin gɛt pas ɔl. I kin bi se di ia we de ɔp ɛn di sayd dɛn na di ed kin tan lɛk tin. Sɔm pipul dɛn kin kɔl am bak ‘female pattern baldness’. |
| Anajen we de kɔmɔt na di wata | Dis kin apin bikɔs ɔf sɔm mɛrɛsin dɛn. Dɛn mɛrɛsin ya kin afɛkt di ia fɔlikul dɛn we de gro ɛn kin mek di ia fɔdɔm wantɛm wantɛm. Di bɛst ɛgzampul na di kemotɛrapi we dɛn kin gi fɔ kansa. |
| Telogen efluvium we de kɔmɔt na di wata | wetin de apin insay dis na dat mכr ia fכlikul dεm pas nכmal wan de kכmכt insay di rεst fεz (Tεlogen fεz). Dɔn, bɔku bɔku ia fɔlikul dɛn kin fɔdɔm insay shɔt tɛm. Dis kin kam bikɔs ɔf tin dɛn lɛk fɔ strɛs pasmak ɔ fɔ bɔn pikin. |
Wetin mek uman dɛn kin lɔs dɛn ia? Wetin na di men rizin dɛn?
No wan rizin nɔ de fɔ mek yu ia lɔs. Bɔku rizin dɛn kin de. Sɔntɛnde, sɔm rizin dɛn kin kam togɛda fɔ mek dis apin.
- Jɛnɛtik inflɔwɛns : If yu mama ɔ grani bin gɛt dis prɔblɛm, yu kin gɛt am bak.
- di chenj dεm na di כmon dεm : di כmon dεm we nכ de balans we de apin insay di tεm dεm lεk bεlε , bכn pikin , εn mεnopos na di men tin we kin mek i apin.
- Sɔm mεdikal kכndyushכn dεm: Kכndyushכn dεm lεk tayroyd prכblεm, anemia (lכw bכdi kכnt), εn vaytam in εn minral dεm (e.g., vaytam in D , ayכn, zink).
- Mɛrɛsin: Sɔm mɛrɛsin wae dɛn kin tek fɔ gɛt ay blɔd prɛshɔn, kansa, ɛn at at sik kin mek yu ia lɔs as sayd ɛfɛkt.
- Bɔrku strɛs na yu maynd ɔr bɔdi: If yu gɛt big big trɔbul wantɛm wantɛm, ɔpreshɔn, ɔr strɛs pasmak kin mek yu ia lɔs.
- Nutritional deficiencies: We yu de lɔs yu wet wantɛm wantɛm, yu nɔ de it balans it, ɛn ɔda tin dɛn.
- Tin dɛn we go ambɔg yu ia: Tin dɛn lɛk fɔ ɔt yu ia pasmak (fɔ mek yu ia stret, fɔ kɔl am), fɔ yuz bad bad kemikal dɛn, ɛn stayl dɛn we de pul yu ia tayt (tayt pɔni tel) kin pwɛl yu ia fɔlikul dɛn.
Di rilayshɔn bitwin di we aw yu de menɔpauz ɛn di ia we de lɔs
Menopause na di tɛm we di ɔmon dɛn kin chenj bad bad wan na uman in layf. insay dis tεm, di εstrojen εn di prכjestεron כmon lεvεl dεm de dכn. Dis kin afɛkt di ia dairekt wan. Di ia fɔlikul dɛn kin smɔl, di ia dɛn kin bigin fɔ tan, ɛn di ia kin slo fɔ gro.
Sayn dɛn we de sho se yu go de lɔs yu ia
Si if yusɛf gɛt dɛn kwaliti dɛn ya.
- Di amount of hair we a de shed evride naw de fil notis se i de hai .
- We yu kɔm di fɔs pat pan di ed, i kin tan lɛk se di midul pat wayd .
- Mi ia de tan ɛn mi skel de bigin fɔ sho .
- We a put pɔni tel, a kin fil se a smɔl pas aw a bin de bifo.
- I kin tan lɛk se mi ia de brok di tik dɛn.
Aw dɔktɔ kin no bɔt dis sik?
If yu tink se yu de lɔs yu ia, di bɛst tin fɔ du na fɔ go to dɔktɔ, mɔ to dɔktɔ we de mɛn yu ia. I go chɛk yu.
- Fɔ tek wan kɔmplit istri: Dɛn go aks yu bɔku tin, lɛk if ɛnibɔdi na yu famili gɛt dis prɔblɛm, us mɛrɛsin yu de tek, di it we yu de it, ɛn if yu gɛt ɛni strɛs na yu maynd.
- Fɔ chɛk di bɔdi: Dɛn kin tek tɛm chɛk di skel. dεn kin du ``pul tεst`` bak, we dεn kin pul di ia strεn dεm jכnt.
- Blɔd tɛst: Dɛn kin ɔda fɔ du blɔd tɛst fɔ chɛk tin dɛn lɛk di ayron lɛvɛl, tayroyd ɔmon, ɛn vaytamɛn lɛvɛl na di blɔd.
- Skalp bayɔpsi: Sɔntɛnde, if dɛn nɔ ebul fɔ no wetin mek i apin, dɛn kin tek wan rili smɔl pat pan di skin frɔm di skel ɛn chɛk am wit maykroskɔp. Dɛn kin du dis ɔnda wan numbing agent, so yu nɔ go fil ɛni pen.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan wetin mek yu ia de lɔs. Di sem tritmɛnt nɔ kin wok fɔ ɔlman.
De tin wae impɔtant pas ɔl na fɔ bigin tritmɛnt kwik kwik wan. Di kwik we yu bigin, na di mɔ yu go gɛt rizɔlt.
Bɔku men we dɛn de fɔ trit pɔsin:
- Di mɛrɛsin dɛn we dɛn kin yuz:
- Minoxidil: I kin kam as likwid ɔ fom we dɛn kin put pan di skel. I de mek di ia fכlikul dεm wok εn i de εp nyu ia fכ gro. Bɔt yu fɔ kɔntinyu fɔ yuz am. If yu stɔp, yu ia kin fɔdɔm bak.
- Mεdikeshכn dεm we de kכntrכl כmon dεm: Yu dכkta kin rεkכmand mεdikeshכn dεm lεk Spironolactone fכ dεn wan dεm we de lכs dεn ia biכs כf כmon ifekt dεm.
- Vitamin ɛn nyutrishɔn sɔpɔtmɛnt: If yu bɔdi nɔ gɛt wan patikyula vaytamɛn ɔ minral, dɛn go gi yu supamakit.
- Ɔda tritmɛnt dɛn:
- Low-light laser therapy: Wan spɛshal tin lɛk ɛlmɛt ɔ kɔm, de dayrɛkt rɛd layt na di ia fɔlikul dɛn fɔ mek i gro.
- Plɛtlɛt-Rich Plasma (PRP) Injɛkshɔn: Dɛn kin pul di plasma we gɛt bɔku tin dɛn frɔm yu yon blɔd ɛn injɛkt am na yu skel. Dis kin ɛp fɔ mek di ia gro.
- Ɔpreshɔn fɔ transplant yu ia: Dis kin min fɔ tek di ia fɔlikul dɛn frɔm wan pat na yu ed usay yu gɛt gud ia (bɔku tɛm na di bak pat na yu ed) ɛn plant dɛn bak na say dɛn we yu nɔ gɛt bɛtɛ ia.
Yu fɔ rili tɔk to yu dɔktɔ bifo yu bigin ɛni wan pan dɛn tritmɛnt ya, bikɔs sɔm tritmɛnt dɛn nɔ fayn fɔ uman dɛn we gɛt bɛlɛ ɔ mama dɛn we de gi pikin in bɛlɛ.
Wetin wi go du fɔ mek wi nɔ lɔs in ia?
Pan ɔl we wi nɔ go ebul fɔ stɔp ɔl di tin dɛn we kin mek wi gɛt dis sik, sɔm tin dɛn de we wi kin du.
- It fayn it: Put tin dɛn we gɛt bɔku ayɔn, zink, prɔtin, ɛn vaytamɛn (vɛjitebul, frut, nɛt, mit, fish, eg) insay yu it.
- Trit yu ia saful saful: Nɔ yuz shampoo we at fɔ yuz, fɔ mek yu ia wam pasmak, fɔ brus yu ia tranga wan, ɛn tay yu ia tayt tayt wan.
- Manej strɛs: Rilaks yu maynd wit tin dɛn lɛk yoga ɛn meditashɔn.
- Nɔ smok: If yu smok, i kin pwɛl yu ia.
Pan ɔl we di ia we pɔsin kin lɔs nɔ kin mek i fil pen, i kin rili ambɔg di we aw i de fil. E kin mek yu nɔr gɛt bɛtɛ kɔnfidɛns pan yusɛf ɛn nɔr kin wɔri bɔt ɔda pipul dɛm. If yu fil dis kayn we, nɔ ol am na yu at ɛn tɔk to pɔsin we yu biliv. I impɔtant bak fɔ aks fɔ ɛp frɔm pɔsin we de advays yu bɔt mɛntɛl hεlth if nid de.
Mɛsej we dɛn kin kɛr go na os
- Na nɔmal tin fɔ lɔs 50-100 ia wan de. If yu de lɔs mɔ ia pas dat, ɔ if i de kɔntinyu fɔ fɔdɔm, wɔri.
- Bɔku tin dɛn kin afɛkt di we aw uman dɛn ia kin lɔs, lɛk di we aw dɛn de mek dɛn ia, di we aw dɛn de chenj di ɔmon, di we aw dɛn de mɛn dɛn, ɛn di we aw dɛn de liv dɛn layf.
- If yu fil se yu de lɔs bɔku ia, di bɛst tin fɔ du na fɔ go to dɔktɔ, mɔ to dɔktɔ we de mɛn yu bɔdi kwik kwik wan.
- dipכnt pan di kכz, difrεn tritmεnt opshכn dεm de (mεdikeshכn, lεzεr tεrapi, PRP). If yu trit yu kwik kwik wan, dat kin mek yu gɛt bɛtɛ tin fɔ du.
- If yu it di tin dɛn we yu de it, we yu nɔ gɛt strɛs, ɛn trit yu ia saful saful, dat kin ɛp fɔ mek yu ia kɔntinyu fɔ gɛt wɛlbɔdi.
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