Bɔku tɛm yu ia kin fil se i dɔn dray ɛn i kin pwɛl? Ɔ yu skel kin it ɔltɛm, ɛn i kin tan lɛk dandruff? Sɔntɛnde lɛk dis, bɔku pan wi kin tink se wi nid fɔ du sɔm kayn tritmɛnt fɔ wi ia. So, kokonat ɔyl na tin we dɛn rili sabi fɔ di wan dɛn we want fɔ yuz sɔntin we natin nɔ de fɔ yuz pas fɔ yuz ɔl di kemikal prɔdak dɛn we de na di stoa. Fɔ put kokonat ɔyl pan dɛn ia na abit frɔm di tɛm we wi grani ɛn mama dɛn bin de. Bɔt wetin na di rial wɛlbɔdi bɛnifit dɛn we dis kin gɛt? Lɛ wi fɛn ɔda tin dɛn bɔt am.
Wetin rili gɛt kokonat ɔyl?
As di nem sho, kokonat ɔyl na wan kayn ɔyl we dɛn kin pul frɔm kokonat. I gɛt wan teys we rili smɛl ɛn swit. Kokonas ɔyl gɛt bɔku natura l prɔpati dɛn we go bɛnifit wi skin. Na dat mek sɔntɛnde, dɔktɔ dɛn we de mɛn di skin kin se dɛn fɔ yuz kokonat ɔyl fɔ mek di skin nɔ gɛt wata ɛn fɔ mek di skin nɔ ol.
Bɔt wi nid fɔ ɔndastand dis. Kokonas ɔyl nɔ gɛt bɔku vaytamɛn ɔ minral. I gɛt 100% fat. pan dat, 80% to 90% na satεrayt fεt. Dis nɔto wɛlbɔdi kayn fat fɔ it in jɔnaral. Bɔt na bikɔs ɔf dis prɔpati we kokonat ɔyl kin sɔlid we i de na rum tɛmpracha, pas fɔ bi likwid lɛk ɔda ɔyl dɛn.
Di pawa we lauric acid gɛt
Na lɛk 47% pan di fat asid dɛn we de insay kokonat ɔyl na lɔrik asid . We dɛn it am, dis kin mek di bad bad kɔlɔstrel we de na di blɔd go ɔp. Bɔt we dɛn put am na di skin, i gɛt sɔntin we rili wɔndaful. Dat na in antimicrobial prɔpati. Fɔ tɔk am simpul wan, if yu put smɔl kokonat ɔyl pan wund na yu skin, i go kil bad bad tin dɛn lɛk baktri ɛn ɛp fɔ mek yu nɔ gɛt di sik.
Aw kokonat ɔyl kin ɛp di ia ɛn di ed?
Pan ɔl we kokonat ɔyl nɔ gɛt bɔku tin fɔ it, i de ɛp wi ia ɛn wi ed tu men we dɛn.
1. Fɔ bi pɔsin we de protɛkt pɔsin
Dat min se we yu put kokonat ɔyl pan yu skel, i de mek wan layt we de protɛkt yu na di skin. Dis kin mek wan barɛri we de mek bad bad tin dɛn nɔ go insay di skel, lɛk baktri ɛn dɔst, fɔ mek i nɔ go insay di skel. Dis kin mek di skel nɔ it ɛn dray. Bɔt i rili impɔtant bak fɔ fɛn di rial tin we mek yu gɛt yu skel prɔblɛm ɛn trit am.
2. 2. .Moisturizing we de mek yu bɔdi wam
Dis na di big bɛnifit we kokonat ɔyl gɛt. Difrɛn frɔm ɔda ɔyl dɛn, di fat asid we de insay kokonat ɔyl we dɛn kɔl lauric acid kin go dip dip wan insay di ia shaft ɛn gi am tin fɔ it. Dis kin ɛp fɔ mek di ia nɔ brok ɛn mek di ia nɔ brok, mɔ na say dɛn we dray ɛn wet.
Yuz kokonat ɔyl: Wetin na di gud ɛn bad tin dɛn?
Lɛk ɛnitin, gud ɛn bad tin dɛn de fɔ yuz kokonat ɔyl . Lɛ wi ɔndastand dis klia wan.
| Di gud tin dɛn we pɔsin kin du | Di bad tin dɛn we kin apin |
|---|---|
| Nɔ atifishal kemikal: Wi no gud gud wan wetin de insay kokonat ɔyl, so i sef fɔ yuz am ivin pan di sɛnsitiv skin fɔ yɔŋ pikin dɛn. | Limitɛd ɛfifishins: Kokonas ɔyl nɔ gɛt ɛni aktif mɛrɛsin ingridiɛnt. fכ dat, i nכ kin trit siriכs kכndyushכn dεm na di skin (e.g., fכn infεkshכn). If di sayn dɛn stil de, yu fɔ go to dɔktɔ. |
| Fɔ mek yu nɔ gɛt di sik: Kokonas ɔyl kin ɛp fɔ pul di sik dɛn we de sho se yu gɛt psoriasis na yu ed, lɛk fɔ it, fɔ dray, ɛn fɔ flɛk. Bɔt, i nɔ de mɛn di sik. | Alɛji: Pan ɔl we i nɔ kin apin so ɔltɛm, sɔm pipul dɛn kin gɛt alɛji fɔ kokonat ɔyl. If yu gɛt ɛni riakshɔn na yu skin lɛk fɔ rɛd, it, ɔ blista, stɔp fɔ yuz am ɛn go to dɔktɔ. |
| Wan gud moisturizer: I de moisturize di ia ɛn di skel fayn fayn wan. We dɛn put am as prɛ-shampoo tritmɛnt, i kin kɔndishɔn di ia fayn fayn wan. | I nɔ klin: If yu was yu ia wit kokonat ɔyl nɔmɔ, i nɔ go pul dɔti ɛn ɔyl we pasmak na yu skel. So, i nɔto tin fɔ tek ples fɔ shampoo. |
Di kɔrɛkt we fɔ yuz kokonat ɔyl fɔ mek yu ia
Fɔ mek yu gɛt di bɛst pan kokonat ɔyl, yu nid fɔ yuz am kɔrɛkt wan.
I bɛtɛ fɔ yuz klin kokonat ɔyl, we yu kin gɛt bay we yu swɛt smɔl kokonat lɛk aw wi mama ɛn grani dɛn bin de du. Ɔ, if yu de bay am na di stoa, pik wan gud kwaliti vajin kokonat ɔyl.
- Step 1: Tek sɔm kokonat ɔyl ɛn wam am smɔl wit yu an.
- Step 2: Put di miksɔp pan yu skel ɛn yu ia frɔm di rut to di tip, ɛn masaj yu skel wit yu finga dɛn fɔ lɛk 5 minit.
- Step 3: Afta lɛk 30 minit, was yu ia fayn fayn wan yuz di shampoo we yu kin yuz ɔltɛm. If yu ia rili dray, yu kin lɛf am fɔ wan nɛt ɛn was am na mɔnin.
Di tin we impɔtant pas ɔl na fɔ yuz kokonat ɔyl as tritmɛnt bifo yu shampo. If yu put am afta yu dɔn shampoo, i kin mek yu ia gɛt mɔ ɔyl ɛn i kin mek dɔti ɛn dɔti bɔku.
Mɛsej we dɛn kin kɛr go na os
- Kokonas ɔyl na natura l tin we de ɛp fɔ mek di ia ɛn skel wet ɛn protɛkt.
- Di lauric acid we de insay de go insay ɛn gi di ia shaft it, we de mek di ia nɔ brok ɛn dray.
- Pan ɔl we i kin ɛp fɔ pul di sayn dɛm fɔ sik dɛm na di skin lɛk psoriasis, i nɔr de mɛn di sik.
- If yu gɛt bad bad ia we de lɔs, ɔ wund ɔ abses we nɔ de wɛl na yu skel, nɔ tray fɔ trit am na os ɛn fɔ tru fɔ go to yu dɔktɔ fɔ advays.
- Fɔ mek yu gɛt di bɛst pan kokonat ɔyl, i go fayn fɔ yuz am as tritmɛnt bifo yu shampo.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt