Lɛ wi jɔs lan bɔt di wɔndaful ilɛktrik sistɛm we de kɔntrol di at bit (Cardiac Conduction System)!

Yu dɔn ɛva wɔnda aw yu at de bit we yu nɔ rɛst, di rayt tɛm, insay di sem ritm? We wi de slip, we wi de wok, we wi de rɔn, ɔl dis tɛm, di at de du in wok pafɛkt wan. Di rizin fɔ dis na di wɔndaful ilɛktrik sistɛm we de insay di at. Jɔs lɛk di waya sistɛm na os, na dis de gi di at di signal fɔ bit, dat na di ilɛktrik signal. Tide wi go tɔk bɔt dis ilɛktrik kɔndukshɔn sistɛm na di at.

Wetin na dis ilɛktrik sistɛm na di at?

Fɔ tɔk am simpul wan, di ilɛktrik kɔndɔkshɔn sistɛm na yu at na spɛshal nɛtwɔk we gɛt sɛl dɛn we de kɔntrol aw yu at de bit. I gɛt nɛv sɛl dɛn ɛn bak di mɔsul sɛl dɛn. di ilektrikal signal dεm we dis sistεm de sεnd na dεn de mek di at kכntrakt εn afta dat i de rilaks.

Tink bɔt di waya sistɛm we de na wi os. jכs lεk aw kכrant de fכlכ tru waya fכ כn di layt כ tכn di fan, dis ilektrikal sistεm na di at de sεnd signal bak to di at mכsul dεm, we de tεl dεm "na tεm fכ kכntrakt," εn "na tεm fכ pכmp bכdi."

tu men kayn sεl dεm de we de kכntro dis prכsεs:

• di sεl dεm we de kכndukt: dεn ya lεk di ‘ways’ dεm we de kכri ilektrikal signal dεm כlsay na di at.
• Mɔsul sɛl dɛn: We dɛn sɛl ya gɛt ilɛktrik signal, dɛn kin kɔntrakt. Dat min se di at de bit bikɔs ɔf dɛn sɛl dɛn ya. Jɔs lɛk aw layt bɔl kin layt we kɔrɛnt de pas na waya.

dis signal dεm na dεn de kכmand di at fכ pכmp bכdi כlsay na di bכdi.

Wetin rili de apin wit dis sistɛm?

di men wok we di at in ilektrikal sistεm de du na fכ sεnd di signal fכ stat di at bit. i de kכntro bak we di difrεn pat dεm na di at (di כp εn lכw chεmba dεm we dεn kכl atria εn vεntrikl) fכ kכntrakt εn we dεn fכ rilaks.

dis prכsεs fכ kכntrikshכn εn rεkכvεshכn de kכntrכl prεsishכn, na dat mek blכd de fכlכ tru di at εn kכmכt de go to di כl bכdi.

Aw at atak kin apin, stɛp bay stɛp

We di at de bit, dis ilɛktrik signal de travul along wan patikyula rod na di at. Tink bɔt am lɛk tren we de travul na wan patikyula rod.

1. biginin - di hat in jεnarεta: fכs, di sinoatrial node (SA node) na di at.Wan ilɛktrik signal kin bigin na di pat we dɛn kɔl. Dis na di at in "natural pacemaker." I tan lɛk di men switch na os.

2. di כp chεmba kכntrikshכn: dis ilektrikal signal de spre to di tu כp chεmba dεm na di at, di atria . Dɔn, dɛn tu chɛmba dɛn de kin kɔntrakt, ɛn dɛn kin sɛn di blɔd we de insay dɛn to di say dɛn we de dɔŋ na di at.

3. di trafik layt: nεks, dis signal de rich wan ples we dεn k כl atrioventricular node (AV node) . Dis tan lɛk trafik layt. Na ya, di signal de dilay bay wan smɔl pat pan wan sɛkɔn. Di rizin fɔ dis na fɔ gi ɔl di blɔd we de na di tu chɛmba dɛn we de ɔp tɛm fɔ ɛmti insay di chɛmba dɛn we de dɔŋ.

4. Travul along di men kכd: afta dat, di signal we de dilay de travul dכn tru spεshal nεv fayb dεm we dεn kכl di Bundle of His .

5. di kכntrakshכn fכ di lכw chεmba dεm: fכ finish, dis signal de spre tru wan nεtwכk fכ fayn waya dεm we dεn kכl Purkinje fayb dεm to di tu lכw chεmba dεm na di at, di vεntrikl dεm . afta dat dεn tu lכw chεmba dεm ya kin kכntrakt fכs, dεn de pכmp blכd to di lכng dεm na wan say εn to di rεst כf di bכdi na di כda say.

We ɔl dɛn step ya kam togɛda, wan at bit kin dɔn. Imajin, di ilɛktrik we de na yu at kin sɛn bɔku bɔku pan dɛn sayn dɛn ya ɛvride fɔ mek yu kɔntinyu fɔ liv.

Aw dɛn kin kɔntrol dis sistɛm?

Yu at rit nɔ kin bi di sem ɔltɛm, nɔto so? Nɔto di sem ret we yu kin gɛt we yu de rɔn afta bɔs, bɔt na di sem ret we yu kin gɛt we yu de rid buk. Dis rεt na wan pat pan yu bכdi we dεn kכl yu Autonomic Nervous System . Dis na wetin de tɛl di SA node fɔ "wok fast" ɔ "wok slo."

• di simpatik nεv sεstem: dis na di wan we de kכntro di ‘fεt כ fכ flay’ rεspכns. Dis sistɛm kin wok we yu fil se yu de fred, we yu gɛt ɛnitin fɔ du wit am, ɔ we yu de du ɛksɛsayz, ɛn i kin mek yu at bit kwik kwik wan.
• di parasympathetic nervous system: dis de kכntro di ‘rεst εn daygεst’ rεspכns. We yu de slip ɛn rɛst, dis sistɛm de wok ɛn mek yu at rit slo.

Wetin na di sik dɛm we kin apin na dis ilɛktrik sistɛm?

Sɔntɛnde, sɔm mistek kin de na di ilɛktrik sistɛm na di at. Dɔn, prɔblɛm dɛn kin apin wit di at ritm. Wi kin kɔl dɛn at ritm dizayd.

Simptom dɛm wae kin ɛp yu fɔ no if yu gɛt dis kayn prɔblɛm

If prɔblɛm de wit yu at in ilɛktrik sistɛm, yu kin gɛt sɔm pan dɛn sayn ya:

• I nɔ kin izi fɔ yu fɔ blo
• Chɛst de pen
• Palpitations (fɔ fil lɛk se yu chɛst de bit fast) .
• Diziz we pɔsin kin gɛt
• I nɔ kin no natin ɔ i kin fɔdɔm
• Fɔ fil taya we nɔ kɔmɔn

Dɔktɔ kin chɛk yu at ritm wit ECG (ilɛktrokardiogram) . Dɛn kin aks yu bak fɔ wɛr smɔl tin (at monita) fɔ wach yu at ritm fɔ sɔm dez ɔ wik. Tritmɛnt dɛn de fɔ dɛn prɔblɛm ya, lɛk fɔ tek mɛrɛsin ɛn fɔ put tin lɛk pɔsin we de mek pɔsin in peshɛnt .

Aw fɔ mek di at in ilɛktrik sistɛm wɛl?

Sɔm prɔblɛm dɛn we kin kam wit di at ritm kin bi bikɔs ɔf di tin dɛn we de na di bɔdi. Wi nɔ go ebul fɔ chenj dɛn. Bɔt fɔ fala wɛlbɔdi layf kin ɛp fɔ mek yu wan ol at gɛt wɛlbɔdi.

• Mek yu gɛt wɛl bɔdi wet: Tray fɔ mek yu gɛt wɛl bɔdi wet we fit yu ayt.
• Nɔ smok: If yu de smok, stɔp wantɛm wantɛm. Fɔ de nia pipul dɛm wae de smok (sɛkɔnd smok) kin bad bak.
• Tek yu mɛrɛsin kɔrɛkt wan: Tek di mɛrɛsin we dɛn tɛl yu fɔ tek fɔ ɔda mɛrɛsin, lɛk dayabitis ɛn ay blɔd prɛshɔn, di rayt tɛm.
• Limit alcohol and caffeine: Limit alcohol ɛn drink dɛn we gɛt kafinɛ lɛk kɔfi.
• It tin dɛn we gɛt fayn fayn tin dɛn fɔ it: It tin dɛn we gɛt fayn fayn tin dɛn lɛk vɛjitebul, frut, ligɛm, ɛn ɔl di tin dɛn we dɛn kin it.
• Ɛksesaiz: Du ɛksɛsayz tranga wan fɔ lɛk 150 minit so insay di wik.
• Manej strɛs: Ridyus strɛs tru tin dɛn lɛk fɔ tink gud wan, yoga, ɛn tɔk to yu padi we yu abop pan.

Bɔku tɛm, wi kin no bɔt di at in ilɛktrik sistɛm nɔmɔ we sɔntin nɔ apin to am. Bɔt dis sistɛm we wi nɔ de si na in de gi di at di pawa ɛn ritm we i nid fɔ mek wi kɔntinyu fɔ liv. So, fɔ no dis, fɔ pe atɛnshɔn to di sayn dɛm we wi dɔn tɔk bɔt, ɛn fɔ liv fayn layf na di big ɛp we yu go du fɔ yu at.