We yu luk na miro, yu dɔn notis se yu gɛt brawn ɔ blak spat na yu fes, yu an, ɔ ɔda pat dɛn na yu bɔdi? Sɔntɛnde, i kin tan lɛk se dɛn spat ya de bɔku smɔl smɔl, ɛn dis kin mek yu wɔri smɔl. Bɔt nɔ wɔri, dis na wan sik we kin rili kɔmɔn. Insay mɛrɛsin, wi kin kɔl dis Hyperpigmentation. So tide, lɛ wi tɔk bɔt ɔltin insay simpul wɔd dɛn.
Fɔ tɔk am simpul wan, wetin na haypapigmɛnt?
Hyperpigmentation na wan tin we rili simpul. I min se sɔm say dɛn na yu skin kin dak pas di skin we de rawnd yu. As di nem sho, “Hyper” min “mɔ” ɛn “Pigment” min “pigment.” I min se di kɔlɔ go bɔku .
Dɛn spat ya kin bi brawn, blak, grey, rɛd, ɔ pink. Sɔm pipul dɛn kin kɔl dɛn bak "age spots" ɔ "sun spots." Dɛn spat ya kin apia na jɔs wan say na di bɔdi, ɔ dɛn kin skata ɔlsay na di bɔdi. Ɛnibɔdi kin gɛt dis kɔndishɔn, pan ɛni ej.
Wetin mek spat dɛn lɛk dis kin apia na wi skin? Wetin na di tin dɛn we kin mek i apin?
Wi skin kin gɛt in kɔlɔ frɔm sɛl dɛn we de mek wan tin we dɛn kɔl melanin . Tink bɔt dɛn sɛl ya as smɔl smɔl faktri dɛn we de mek wi skin gɛt kɔlɔ. If fɔ sɔm rizin dɛn sɛl ya dɔn pwɛl ɔ dɛn nɔ ebul fɔ wok fayn, dɛn kin bigin fɔ mek mɔ melanin pas aw i nid. Dis melanin we pasmak kin gɛda na wan ples, ɛn na dat wi kin si as dak ples.
Bɔku men tin dɛn de we kin mek pɔsin gɛt aypa pigmɛnt. Lɛ wi tek wan luk pan wetin dɛn bi.
| Mek | Wan Simpul Ɛksplen |
|---|---|
| We yu de na di san (San Damage) . | Dis na di men ɛn kɔmɔn tin we kin mek pɔsin gɛt dis sik. We di skin de na di san, i kin mek mɔ melanin fɔ protɛkt insɛf. Wi kin kɔl di spat dɛn we kin apin as a rizulta (solar lentigines) . |
| Di Chenj dɛn we de na di Ɔmon dɛn | Melasma kin apin bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj we uman gɛt bɛlɛ, we i de bɔn pikin, ɔ we i de tek bɔn kɔntrol pils. Wi kin kɔl dis kɔndishɔn (Melasma) . |
| Skin Injuri we pɔsin kin gɛt | Akni, skrap, kɔt, ɛn bɔn kin lɛf dak ples afta dɛn dɔn wɛl. Dɛn kɔl dis post-inflammatory hyperpigmentation . |
| Sɔm tin dɛn we kin apin to pɔsin we sik | Sɔm tin dɛn bak we kin mek pɔsin gɛt spat na di skin, lɛk di sik we dɛn kɔl tayroyd ɛn di sik we dɛn kɔl Addison . |
| Sɔm mɛrɛsin dɛn | Dɛn spat ya kin apin bak as sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛn (especially di wan dɛn we de mek di skin sɛnsitiv to san layt). |
| Di we aw pɔsin nɔ gɛt bɛtɛ vitamin | Dis kכndyushכn kin apin bak if sכm vaytam in dεm lεk vaytam in B12 εn fכlik asid nכ de na di bכdi. |
Aw ɛksaktɔli dɔktɔ kin no dis sik?
We yu go to dɔktɔ fɔ tɔk bɔt dɛn spat ya, i go fala sɔm tin dɛn fɔ no ustɛm na di sik.
- Dɛn go aks yu fɔ no mɔ bɔt dis: Fɔs, dɛn go aks yu aw lɔng dɛn spat ya dɔn de, us mɛrɛsin yu de tek, ɛn if ɛnibɔdi na yu famili gɛt dis sik.
- Fɔ chɛk yu skin: Dɔn, dɛn go tek tɛm chɛk yu skin.
- If yu si am wit spɛshal layt: Sɔntɛnde, dɛn kin yuz spɛshal ɔltra vayolɛt (UV) layt we dɛn kɔl Wud lamp fɔ si aw di say dɛn we de na di skin dip.
- Blɔd tɛst: Yu kin du blɔd tɛst bak fɔ chɛk tin dɛn lɛk di ɔmon lɛvɛl, vaytamɛn lɛvɛl, ɛn di tayroyd we de wok.
- Dɛn kin tɛst wan smɔl skin: Na smɔl tɛm nɔmɔ, ɛn na if ɛni dawt de bɔt di mol, dɛn kin tek wan rili smɔl skin frɔm di say we dɛn de ɛn sɛn am na lɛbɔtri fɔ tɛst am. Wi kin kɔl dis bayɔpsi .
Wetin na di tritmɛnt dɛm fɔ hyperpigmentation?
De bɛst tin na dat, bɔrku tritmɛnt de fɔ dis sik. Bɔt di tritmɛnt we yu kin pik kin dipen pan wetin de mek yu gɛt spat.
1. Di Chenj dɛn we Yu De Layf
- Fɔ protɛkt yusɛf frɔm di san: Dis na di tin we impɔtant pas ɔl ɛn we na di nɔmba wan tin. Yuz sanskrin we gɛt SPF we na 30 ɔ pas dat ɛvri tɛm we yu go na do. Wear hat, kɛr ambɔla. Limit yu tɛm fɔ de na do we di san de shayn bad bad wan.
- Fɔ stɔp fɔ tek mɛrɛsin: Sɔntɛnde, na wan mɛrɛsin we yu de tek kin kam wit dɛn spat ya, so tɔk to yu dɔktɔ fɔ si if yu go ebul fɔ chenj di mɛrɛsin. Nɔ ɛva stɔp fɔ tek mɛrɛsin if yu dɔktɔ nɔ advays yu.
- Fɔ tek vaytamɛn: If na bikɔs yu nɔ gɛt bɛtɛ vaytamɛn, di dɔktɔ go advays yu fɔ tek di vaytamɛn dɛn we yu nid.
2. Krim dɛn we dɛn kin put pan pɔsin in bɔdi
Bɔku kayn krim dɛn de na di makit we se dɛn kin ridyus dɛn spat ya. Sɔm pan dɛn tin ya nid fɔ gɛt dɔktɔ fɔ tɛl dɛn.
- Hydroquinone: Dis na pawaful krim we de ridyus di melanin prodakshɔn.
- Azelaic acid: Dis kin rili fayn fɔ di spat dɛn we akni kin mek.
- Kojic acid: Dis de ɛp bak fɔ kɔntrol di melanin prodakshɔn.
- Vitamin C ɛn Vitamin B3 (Niacinamide): Dɛn tin ya kin ɛp fɔ mek di skin brayt.
- Tretinoin: Dis de mek di rεt we di skin sεl dεm de ridyus.
Di tin we impɔtant pas ɔl: Nɔ bay dɛn kayn kɔsmɛtik ya na di famasi ɛn yuz dɛn bay yu yon sɛns. Sɔm kɔsmɛtik dɛn kin strɔng ɛn dɛn kin pwɛl di skin if dɛn yuz am di rɔŋ we. Mek shɔ se yu go to dɔktɔ we de mɛn yu skin ɛn gɛt advays bɔt wetin bɛtɛ fɔ yu skin.
3. Spɛshal Mɛdikal Tritmɛnt dɛn
If kɔsmɛtik we dɛn kin yuz ɔltɛm nɔ de ridyus di spat dɛn, spɛshal tritmɛnt dɛn de we dɔktɔ dɛn we de mɛn di skin kin du.
- Kεmikכl we de kכl di skin: Dis min fכ pul di כp layt na di skin yuz spεshal kεmikכl.
- Laser skin resurfacing: Dɛn kin yuz laser rayt fɔ tɔch ɛn pul di skin sɛl dɛn we gɛt dak spat.
- Krayotɛrapi: Yuz kol pasmak (lɛk likwid naytrɔjen) fɔ pwɛl dak sɛl dɛn.
Aw yu nɔ go gɛt pwɛl hat wit dɛn spat ya?
Sɔntɛnde, yu kin shem ɔ shem bikɔs ɔf di spat dɛn na yu fes. Dat na rili nɔmal tin. Bɔt mɛmba se dis nɔto sɔntin we jɔs apin to yu.
- Peshɛnt: Di tritmɛnt kin tek sɔm mɔnt, sɔntɛm te to wan ia, fɔ si di rizɔlt. So peshɛnt wit di tritmɛnt we yu de gi yu.
- Nɔ pop pimples: We yu swɛt ɔ pop pimples ɔ ɔda lɛsin dɛn, dat kin mek yu gɛt mɔ skata.
- Nɔr to yu wan: dis sik kin afɛkt bɔrku bɔrku pipul dɛm ɔlsay na di wɔl. So nɔ shem fɔ am.
- Tek kia ɔf yu skin gud gud wan: Kip yu skin wɛl bay we yu de klin am ɛvride ɛn put mɔstizayza.
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
Bɔku tɛm, we pɔsin gɛt aypa pigmɛnt nɔ kin ambɔg pɔsin. Bɔt if yu gɛt ɛni wan pan dɛn sayn ya wit yu skin spat, yu fɔ rili go to dɔktɔ.
| Ficha fɔ pe atɛnshɔn to |
|---|
| If di ples rɛd |
| If i fil wam we yu tɔch am |
| If yu skrach tranga wan |
| If pen de |
| If sɔntin lɛk blɔd ɔ pus de kɔmɔt na da say de |
If yu gɛt sɔm kayn sik lɛk dis, dat kin bi sayn fɔ se yu gɛt infekshɔn na yu skin ɔ ɔda siriɔs tin.
Mɛsej we dɛn kin kɛr go na os
- Hyperpigmentation na wan sik we kin rili kɔmɔn ɛn we nɔ kin du bad ɛn we kin mek dak spat dɛn de na di skin.
- Di men rizin fɔ dis na we di san de shayn . So, i rili impɔtant fɔ protɛkt yusɛf frɔm di san.
- Pan ɔl we tritmɛnt dɛn de, dɛn kin tek tɛm fɔ sho di rizɔlt. So na fɔ peshɛnt.
- Nɔ yuz ɛni kɔsmɛtik we yu kin bay we yu nɔ gɛt dɔktɔ advays. Ɔltɛm, go to dɔktɔ we de mɛn yu skin.
- If yu spat dɛn gɛt ɔda sayn dɛn lɛk pen, it, ɔ rɛd, go to dɔktɔ wantɛm wantɛm.
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