Yu kin wek bak na nɛt wit ed we de at? Mek wi lan bɔt dis (Hypnic Headache)!

Yu dɔn ɛva slip fayn ɛn wek wantɛm wantɛm wit ed we de at? Lɛk klok we dɛn dɔn sɛt fɔ wek yu, if dis ed we de at de kam di sem tɛm ɛvride, na sɔntin fɔ tink bɔt. Dis nɔto jɔs ɛni ɔdinari ed we de at. Tide wi go tok abaut dis speshal, bot likl rare ed pen. Dɔktɔ dɛn kɔl dis (Hypnic Headache) .

So, wetin na dis (Hypnic Headache)?

Fɔ tɔk am simpul wan, Hypnic Headache na wan kayn ed pen we kin apin nɔmɔ we yu de slip . Yu nɔ tink se dis na wɔndaful tin? I tan lɛk ed we de wek yu na nɛt, na dat mek sɔm pipul dɛn kin kɔl am "alarm clock headache."

Dis difrɛn frɔm ɔda kayn ed pen, lɛk di maygren we wi ɔl no, ɔ klasta ed pen. Bikɔs ɔda ed pen kin kam ɛni tɛm pan di de ɔ na nɛt, bɔt dis (Hypnic Headache) kin kam nɔmɔ we yu de slip .

Bɔku tɛm dɛn ed we de at kin afɛkt ɔl tu di say dɛn na di ed (baylatɛral), we min se nɔto jɔs wan say. Sɔntɛnde, de pen kin smɔl, bɔt i kin tranga bak. Dɛn ed we de at kin mek yu nɔ slip fayn . As yu no, gud slip impɔtant fɔ mek wi bɔdi gɛt wɛlbɔdi, fɔ mek wi gɛt wɛlbɔdi, ɛn fɔ kɔntrol wi maynd. So fɔ trit dɛn ed-aks ya rili impɔtant.

Aw kɔmɔn dis (Hypnic Headache)?

Infakt, dis na ed we nɔ kin apin so ɔltɛm . Di wan dɛn we de stɔdi bɔt dis stil nɔ no ɔmɔs pipul dɛn kin gɛt am. Sɔm ol stɔdi dɛn se i kin afɛkt less dan 2% pan di pipul dɛm. Bɔt akɔdin to di data we de naw, i de afɛkt less dan 1% pan di pipul dɛm. Tink bɔt am, dat min se i rili rare.

Wetin na di sayn dɛm fɔ Hypnic Headache?

Di men sayn na dat yu de wek wit shap, dɔl ɔ throbbing pen na yu ed we yu de slip . Di pen kin smɔl, bɔt i go du fɔ wek yu frɔm yu slip.

Dɛn ed pen ya kin apin bɔku tɛm insay di wik. Di spɛshal tin na dat bɔku tɛm dɛn kin kam di sem tɛm ɛvride . Dɛn kin bigin tu to tri awa afta yu dɔn slip. Sɔntɛnde, yu kin gɛt pas wan ed pen insay wan nɛt.

Pan ɔl we i kin afɛkt ɔl tu di say dɛn na di ed, sɔm pipul dɛn kin jɔs fil pen na wan say. If pɔsin in ed at kin at fɔ lɛk 15 minit, ɛn i kin te fɔ 4 awa . Bɔt fɔ bɔku pipul dɛn, dis ed we de at kin tek lɛk 90 minit so.

Sɔm ɔda sayn dɛm wae yu kin si bak:

• Vɔmit
• Fɔ fil se yu de fil we yu de na do ɔ nɔys
• Nɔs we de rɔn ɔ kray wata na di yay
• Di aylid dɛn we de drɔp

Dis (Hypnic Headache) kin apin at le tɛn dez insay di mɔnt. Fɔ sɔm pipul dɛn, i kin apin ɛvri ɔda de.

Wetin mek dis (Hypnic Headache) kin apin? Wetin na di tin dɛn we kin mek i apin?

Fɔ tɔk tru, di wan dɛn we de stɔdi bɔt dis stil nɔ dɔn no di rayt tin we kin mek pɔsin gɛt Hypnic Headaches , bɔt sɔm tin dɛn de we dɛn biliv.

Sɔm pipul dɛn kin tink se dis gɛt fɔ du wit di pat na wi bren we dɛn kɔl di haypothalamus . Yu no se di haypothalamus na smɔl pat na wi bɔdi we de kɔntrol bɔku impɔtant tin dɛn. Fɔ kɔntrol di saykl dɛn we wi de slip na wan pan dɛn. כl di tεm dεm, dis (Hypnic Headache) kin kam di dip stej fכ slip we dεn kכl `REM (Rapid Eye Movement) slip` . So sɔm sayɛnsman dɛn tink se dis tɛm, di pat pan wi bren we de no pen kin wok bay mistek.

Sɔm pipul dɛn we de stɔdi bɔt dis biliv se Hypnic Headache gɛt fɔ du wit di ɔmon we dɛn kɔl melatonin, we dɛn kin mek na wi bɔdi. Melatonin na wan ɔmon we de mek wi slip. dis melatonin lεvεl de inkrεs εn dכn tru di de akɔdin to wi bכdi in nεchכral klok (`Circadian rhythm`). So, bikɔs Hypnic Headache kin apin ɔlmost ɛvride di sem tɛm, sɔm sayɛnsman dɛn tink se i kin bi bikɔs ɔf sɔm disrɔpshɔn na dis natura klok (`Circadian rhythm`).

Udat kin gɛt mɔ chans fɔ gɛt Hypnic Headache?

Hypnic Headache kin de pan pipul dɛm wae dɔn pas 50. I kin bigin arawnd wae dɛn ol 62. Bɔt i impɔtant fɔ mɛmba se i kin kam pan ɛnibɔdi, ivin yɔŋ pikin dɛm .

Wan ɔda tin na dat uman dɛn kin gɛt dis ed pen lɛk 1.5 to 2 tɛm pas man dɛn .

Aw dɔktɔ dɛn kin no if pɔsin gɛt Hypnic Headache?

Hypnic Headache na wan praymar ed pen disɔda . Dis min se nɔto ɛni ɔda sik de mek di ed at. So yu dɔktɔ go tray fɔs fɔ no if sɛkɔndari tin de we kin mek yu ed at, we min se na ɔda sik de mek i at.

Fɔ ɛgzampul, tin dɛn lɛk ay blɔd prɛshɔn ɛn slip apnɛa kin mek yu ed at na nɛt. Ɛd kin at bak bikɔs ɔf sɔm mɛrɛsin dɛn we yu de tek ɔ we yu stɔp fɔ tek wan mɛrɛsin.

Neks, di dɔktɔ go kɔnfirm if dis ed we de at kin apin nɔmɔ we pɔsin de slip . Bikɔs `Maygren` ɔ `Klɔsta Ɛd-aks` kin apin bak we yu wek, dɛn nɔ kin klas dɛn as (Hypnic Headache).

Nɔto dat nɔmɔ, bɔt fɔ mek dɛn no se yu gɛt Hypnic Headache, dɛn tin ya fɔ mit bak:

• I fɔ tek lɛk 15 minit to 4 awa so.
• Yu fɔ kam at least 10 dez insay di mɔnt.
• I fɔ de lɛk dis fɔ at le tri mɔnt.

Yu dɔktɔ go aks yu bɔt ɔda sayn dɛm ɛn yu histri bɔt ed we de at. If yu kin kip wan dayari fɔ aw yu ed kin at, i kin rili ɛp fɔ no di sik.Apat frɔm dat, di dɔktɔ go du wan ɛgzam fɔ di nyurolɔjik.

Us tɛst dɛn kin du fɔ no dis?

Fɔ mek shɔ se no ɔda wɛlbɔdi prɔblɛm nɔ de, yu dɔktɔ kin du tɛst dɛn lɛk:

• Polysomnogram : Dis na spɛshal tɛst fɔ slip fɔ wan nɛt.
• Wan bren MRI skan (`Brain MRI`) tɛst.
• Wan CT skan (`Kɔmpyut Tomografi (CT) skan`) tɛst.

Dɛn tɛst ya na di wangren we fɔ no kɔrɛkt wan if dis na Hypnic Headache ɔ ɔda prɔblɛm.

Wetin na di tritmɛnt fɔ Hypnic Headache?

I sɔprayz fɔ no se di men tritmɛnt fɔ Hypnic Headache na kafinɛ . Yɛs, yu tɔk tru! Dɔktɔ dɛn se yu fɔ drink wan kɔp kɔfi we gɛt kafinɛ bifo yu go slip. Sɔm stɔdi dɔn sho se we yu drink kɔfi bifo yu go slip, dat nɔ de mek yu nɔ slip. Dɛn kin yuz dis we fɔ mek yu nɔ gɛt Hypnic Headaches ɛn fɔ trit am we i apin.

Imajin, Ɔnkul Nimal de wek wit ed we de at ɛvri mɔnin arawnd 3 oklɔk mɔnin. I bin tink se sɔntɛm na bikɔs i taya, bɔt na di sem tɛm ɔltɛm! Di dɔktɔ se i kin bi (Hypnic Headache). I tɛl am bak fɔ drink sɔm kɔfi bifo i go slip.

Dɔn bak, yu kin yuz kafinɛ pils ɔ pen kil we gɛt kafin. Bɔt if yu de yuz dɛn mɛrɛsin ya ɔltɛm, yu kin gɛt wan sik we dɛn kɔl `Medication Overuse Headaches` . Dat min se di ed we de at kin kam bak bikɔs ɔf di mɛrɛsin. Dɛn kin kɔl am bak `Rebound Headache`. So yu nid fɔ tek tɛm wit dat bak.

Wan ɔda tritmɛnt we dɛn kin yuz na wan mɛrɛsin we dɛn kɔl lithium carbonate . Stɔdi dɔn sho se i kin ɛp fɔ mek lɛk wan pan ɔl tri pipul dɛn nɔ gɛt hipnik ed pen. Pan ɔl we lithium carbonate kin stɔp ed pen, yu fɔ tek tɛm yuz am, bikɔs i kin mek yu gɛt sayd ɛfɛkt .

Dɛn kin yuz ɔda mɛrɛsin dɛn bak fɔ dis (Hypnic Headache). Sɔm pan dɛn na:

• Melatonin we dɛn kɔl
• Indomɛtasin we dɛn kɔl
• Topiramat we gɛt di sik

Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bɔt us tritmɛnt we bɛtɛ fɔ yu . Nɔ ɛva bigin fɔ tek mɛrɛsin fɔ yusɛf if yu nɔ gɛt dɔktɔ advays.

Wetin na di lukin-grɔn fɔ Hypnic Headache?

Stɔdi dɔn sho se lɛk 17% pan di pipul dɛn we gɛt hipnik ed we de at go dɔn wɛl fɔ dɛnsɛf . Bɔt fɔ bɔku pipul dɛn, i kin bi wan sik we nɔ de mɛn, ɛn i kin te fɔ lɔng lɔng tɛm. Wan ɔda stɔdi ripɔt se lɛk 40% pan di pipul dɛm wae gɛt hipnik ed pen go gɛt rilif wit tritmɛnt.

Yu tink se dɛn kin mek dɛn nɔ gɛt Hypnic Headache?

Bikɔs di wan dɛn we de stɔdi bɔt dis stil nɔ ebul fɔ fɛn di rayt tin we mek dis apin, .I nɔ pɔsibul fɔ mek dɛn nɔ du dis kpatakpata . Bɔt yu kin tray fɔ mek yu nɔ gɛt bɔku ed pen bay we yu tek sɔm mɛrɛsin dɛn bifo yu go slip. Tɔk to yu dɔktɔ bɔt dat bak.

Ustɛm a fɔ go to dɔktɔ?

If yu de wek ɔltɛm bak midul nɛt wit ed we de at bad bad wan , yu fɔ rili go to dɔktɔ. I kin no if yu gɛt hipnik ed we de at ɔ ɔda mɛrɛsin. I kin gi yu tritmɛnt plan bak we go fayn fɔ yu. Dɔn yu kin slip fayn bak i nɔ go te igen.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

Yu kin aks di dɔktɔ kwɛstyɔn dɛn lɛk:

• Dɔktɔ, a rili gɛt (Hypnic Headache), ɔ dis na ɔda kayn ed pen?
• Ɛni ɔda sik de we de afɛkt mi ed we de at?
• Wetin a go du fɔ ridyus mi ed we de at?
• Wetin yu kin se fɔ mek dis nɔ apin?
• A kin chenj di we aw a de liv mi layf fɔ mek a nɔ gɛt dɛn ed pen ya?

Liv wit hipnik ed-ak kin bi rial chalenj. I tan lɛk se yu gɛt alam klok we yu nɔ bin dɔn sɛt fɔ blo na midul nɛt. Nɔto jɔs i kin mek yu fil pen bad bad wan, bɔt i kin mek yu nɔ gɛt di chans fɔ slip fayn na nɛt.

Mɛmba se gud slip ɛn rɛst rili impɔtant fɔ mek wi bɔdi gɛt wɛlbɔdi, fɔ mek wi maynd wok fayn, ɛn fɔ mek wi fil fayn.

So, if yu de gɛt prɔblɛm bak fɔ slip bikɔs ɔf Hypnic Headache, fɔ tru, tɔk to dɔktɔ. Wit tritmɛnt, yu go ebul fɔ slip fayn bak jisnɔ.

Fɔ dɔn, mɛsej we yu kin kɛr go na os:

Hypnic Headache na wan kayn ed pen wae kin anɔynt yu smɔl ɛn kin ambɔg yu slip. Bɔt we dɛn de fɔ no am ɛn trit am . If yu gɛt ed we de at we de wek yu na nɛt, nɔ fred ɔ shem fɔ tɔk to dɔktɔ bɔt am. Na da tɛm de nɔmɔ yu go no gud gud wan wetin de apin ɛn gɛt di ɛp we rayt fɔ yu. Yu slip rili valyu to yu, ɛn fɔ protɛkt am na di big invɛstmɛnt we yu kin mek fɔ yu wɛlbɔdi.

` Ɛd pen, slip, hipnik ed pen, nɛt ed pen, haypothalamus, melatonin, kafin, wek frɔm slip, ed pen