Yu kin fil bad bad pen na yu leg, mɔ yu kaw pikin, lɛk se dɛn de kramp ɔ rɔl we yu de waka fɔ shɔt tɛm? Bɔt yu tink se di pen kin kɔmɔt kpatakpata we yu stɔp ɛn rɛst fɔ sɔm tɛm? If dis na ɛkspiriɛns we yu sabi, dat min se dis tɔpik we wi de tɔk bɔt tide go rili impɔtant to yu. Dis kɔndishɔn na wetin wi kɔl ``Intermittent Claudication`` na mɛdikal sayɛns.
Fɔ tɔk am simpul wan, wetin na Intermittent Claudication?
Dis nɔto rili sik, bɔt na sayn fɔ wan sik. Fɔ tɔk am simpul wan, na pen we yu kin fil na yu mɔsul dɛn we yu de du tin, lɛk we yu de waka. Bɔt dis pen kin go we yu rɛst. Sɔntɛnde dis pen kin so bad dat yu fɔ stɔp fɔ waka.
Dis na bikɔs yu bɔdi gɛt prɔblɛm wit aw blɔd de go ɔlsay . We yu de waka, di sɛl dɛn na yu leg mɔsul dɛn nid mɔ ɔksijɛn pas aw i kin bi. Bɔt we dɛn mɔsul dɛn de nɔ gɛt inof blɔd (ɛn ɔksijɛn) tru di blɔd vesel dɛn, yu kin bigin fɔ fil pen. We yu stɔp ɛn rɛst, di mɔsul dɛn nɔ nid bɔku ɔksijɛn, so di smɔl blɔd we dɛn kin gɛt kin de. So di pen kin go.
Aw dis pen kin fil?
Bɔku pipul dɛn kin fil dis lɛk shap, dɔl pen. I kin tan lɛk se dɛn de pul ɔ pinch wan mɔsul. Sɔm pipul dɛn kin kɔl am bak "Charley horse." Di mɔ yu de du ɛksɛsayz ɔ waka, na di mɔ di pen go bɔku. Sɔntɛnde, di nɛv dɛn kin fil bak se dɛn nɔ gɛt bɛtɛ trɛnk na di leg dɛn bikɔs di blɔd nɔ de flɔ fayn.
Dis nɔto pen we de mek yu jɔyn dɛn de fil. pan ɔl we di pen kin fil lɛk se yu jɔyn de at, i nɔto `(Atraytis).` Dɔn bak, if di pen dɔn go insay sɔm minit afta yu rɛst, i go mɔs bi se na `(Intermittent Claudication).`
Wetin mek dis de apin? Wetin na di men rizin?
Di men tin we kin mek pɔsin gɛt dis sik na wan sik we dɛn kɔl Peripheral Artery Disease (PAD) . Tink bɔt di blɔd vesel dɛn na wi bɔdi lɛk wata paip. as tεm de go, rכst εn dכti de kam insay wata paip εn di ol dεm na di paip de kכlכp, so bak, fεt εn kכlestכl de kכlכp insay wi bכdi vεsul dεm (atεri dεm) εn fכm wetin dεn kכl "plak". Wi kin kɔl dis `(Atherosclerosis)`.
We di blɔd vesel dɛn kin smɔl bikɔs ɔf di pletlɛt dɛn, di blɔd we de pas insay dɛn kin go dɔŋ. dis kin bi mכtalman we di at dεm we de gi bכdi to di lεg dεm kin sכmtεm dis we, we dεn kכl PAD. Dis kin mek yu fil pen we yu leg nɔ de gɛt bɛtɛ ɔksijɛn we yu de du ɛksɛsayz, lɛk we yu de waka.
Us tɛst dɛn dɔktɔ kin du fɔ no dis?
If yu gɛt sayn dɛn lɛk dis, .Yu fɔ rili go to dɔktɔ. Di dɔktɔ kin ɔda fɔ du difrɛn tɛst fɔ no di rayt tin we mek dis pen.
| Tɛst | Fɔ tɔk am simpul wan, wetin yu kin du wit am? |
|---|---|
| Fizik Ɛgzam | Dɛn go chɛk yu leg ɛn fut fɔ si if yu gɛt puls. If di puls dεm wik כ dεn nכ fil, na sayn fכ prכblεm. |
| Anklɛ-brachial Indeks (ABI) . | Dɛn kin mɛzhɔ di blɔd prɛshɔn na yu an ɛn yu anklɛ ɛn kɔmpia am. If big difrɛns de bitwin di tu, na sayn fɔ wan kɔndishɔn we dɛn kɔl ``PAD''. |
| Angiogram we dɛn kin du | Dɛn kin injɛkt wan spɛshal wata (kɔntrast day) ɛn du ɛkstrem rayt fɔ fɛn say dɛn we di blɔd vesel dɛn dɔn blok. |
| CT ɔ MRA we dɛn kin yuz | Dis na di kayn skan dɛn bak. CT angiogram ɔ MRA tɛst kin si klia wan usay prɔblɛm de wit di blɔd vesel dɛn. |
| Vaskul ɔltrasɔund | Wan skan we dɛn de yuz sawnd wev dɛn. Dis kin fɛn say dɛn usay di blɔd vesel dɛn kin smɔl. |
Aw dɛn kin trit dis sik?
Di men gol fɔ tritmɛnt na fɔ mek di blɔd go bifo pan di leg dɛn. Pan ɔl we dɛn tritmɛnt ya nɔ kin ebul fɔ mɛn di sik kpatakpata, dɛn kin kɔntrol di sayn dɛm ɛn mek layf izi. Dɛn kin sheb di we aw dɛn kin trit am to tri men kategori.
1. Di chenj dɛn we pɔsin de liv in layf
Yu kin du dɛn tin ya yusɛf.
- Fɔ waka ɔltɛm:Waka fɔ at le 30 minit insay di de, 3 dez insay di wik. Stɔp we yu fil pen, rɛst, ɛn waka bak. Dis go ɛp fɔ bil nyu blɔd vesel dɛn na yu leg.
- Fɔ mek yu gɛt wɛl bɔdi wet: Dis sik kin wɔs as yu bɔdi de wet.
- It fayn fayn it: It tin dɛm wae de ɛp fɔ kɔntrol tin dɛm lɛk dayabitis, ay kɔlɔstrel, ɛn ay blɔd prɛshɔn.
- Fɔ lɛf fɔ smok ɛn fɔ smok kpatakpata: Dɛn tin ya kin rili ambɔg di blɔd vesel.
- Stret mεnejmεnt: Mental hεlth de afekt di hεlth fכ di at εn di sεkyulatory sistεm dεn wan dεm.
2. Di mɛrɛsin dɛn we dɛn kin yuz
Yu dɔktɔ kin gi yu mɛrɛsin dɛn lɛk:
- Blɔd tin dɛn we de mek yu blɔd tan: Dɛn tin ya kin mek yu nɔ gɛt siriɔs prɔblɛm lɛk we blɔd kin klɔt ɛn we kin blok di blɔd vesel dɛn wantɛm wantɛm.
- Statin: Dɛn kin mek di kɔlɔstrel nɔ bɔku ɛn kin kɔntrol di we aw di plek kin mek insay di blɔd vesel dɛn.
- Blɔd prɛshɔn mɛrɛsin dɛn: Dɛn wan ya kin mek di blɔd vesel dɛn big ɛn mek i izi fɔ mek di blɔd flɔ.
- Dayabitis mɛrɛsin: If yu gɛt dayabitis, i rili impɔtant fɔ kɔntrol am fayn fayn wan.
3. Ɔpreshɔn ɔ ɔda tin dɛn we dɛn kin du
If yu chenj di we aw yu de liv yu layf ɛn di mɛrɛsin dɛn we yu de tek nɔ ebul fɔ kɔntrol di sik, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn ɔ ɔda we fɔ du am.
- Angioplasty: Dɛn kin put wan tin we tan lɛk balɔ insay wan blɔd vesel we dɔn smɔl ɛn dɛn kin blo am fɔ mek di vessel big.
- We dɛn put stent: afta dɛn dɔn du angioplasty, dɛn kin put wan tin we tan lɛk mɛsh (stɛnt) insay di blɔd vesel fɔ mek i nɔ smɔl bak.
- Baypas Ɔpreshɔn: Dɛn kin mek nyu rod bay we dɛn de yuz blɔd vesel we dɛn tek frɔm ɔda pat na di bɔdi, we tan lɛk we dɛn mek nyu rod fɔ mek blɔd flɔ rawnd wan blɔk.
Ustɛm yu fɔ go to dɔktɔ?
If yu dɔn no se yu gɛt ``Intermittent Claudication``, no mɔ bɔt dɛn sik ya. If yu gɛt ɛni wan pan dɛn tin ya, go to yu dɔktɔ wantɛm wantɛm ɔ go na di Imejɛnsi Dipatmɛnt (ETU) .
- If yu fil bad bad kol ɔ yu de swɛt na yu leg ɔ yu fut.
- If wund na di leg tek lɔng tɛm fɔ wɛl, ɔ if nyu wund (ɔlsa) de kam.
- If sayn dεm de fכ infεkshכn (swel, rεd, pen, wam) rawnd wan wund.
- If yu gɛt pen na yu chɛst ɔ yu gɛt prɔblɛm fɔ blo wit yu leg pen.
- If yu gɛt pen na yu leg ivin we yu de rɛst .
- If yu gɛt sɔdɛn , siriɔs pen ɔ if de pen de muf frɔm usay i kin de to ɔda say.
Dis sik kin mek i nɔ izi fɔ waka ɛn ivin fɔ du wok ɛvride. Bɔt if dɛn no am kwik ɛn trit am fayn, dɛn kin mek i nɔ bad ɛn yu kin liv nɔmal layf.
Mɛsej we dɛn kin kɛr go na os
- Klɔdikeshɔn we kin apin wan wan tɛm nɔto sik, bɔt na sayn we kin kam bikɔs ɔf prɔblɛm wit di blɔd we de go ɔlsay. Di men tin we kin mek pɔsin gɛt dis sik na di sik we dɛn kɔl Peripheral Artery Disease (PAD).
- If yu gɛt pen na yu leg (especially di kaw pikin dɛm) we yu de waka ɛn i go go we yu de rɛst, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
- If yu lɛf fɔ smok, waka ɔltɛm, it fayn it, ɛn kɔntrol yu wet kin ɛp yu fɔ kɔntrol dis sik.
- I rili impɔtant fɔ yuz di mɛrɛsin dɛn jɔs lɛk aw di dɔktɔ tɛl yu fɔ yuz.
- If yu gɛt pen ivin we yu de rɛst, yu leg dɛn de swɛ, ɔ yu wund dɛn nɔ de wɛl, go to dɔktɔ wantɛm wantɛm.
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