Fɔ mama we go bi mama, fɔ bɔn pikin na di de we spɛshal ɛn impɔtant pas ɔl na yu layf, nɔto so? Na nɔmal tin fɔ fil smɔl frayd ɛn fred di sem tɛm. Bɔt if yu rɛdi gud gud wan fɔ dis de bifo tɛm, yu kin ridyus da fred de bɔku ɛn fes da tɛm de wit pis na yu maynd. Na dat ‘Birth Plan’, dat na, pikin plan, kin ɛp wi wit. Lɛ wi si aw fɔ du dis jɔs.
Wetin na dis ‘Birth Plan’?
Fɔ tɔk am simpul wan, ‘Birth Plan’ na plan we yu kin mek bɔt wetin yu lɛk ɛn wetin yu nɔ lɛk we yu de bɔn pikin ɛn bɔn pikin. I tan lɛk se yu de plan fɔ travul. Insay dis, yu kin rayt bifo tɛm wetin yu want fɔ apin fɔ mek tin go lɛk aw yu want ɛn fɔ mek yu fil fayn. Fɔ ɛgzampul, yu kin put tin dɛn lɛk udat yu want fɔ de wit yu we yu de bɔn pikin, if yu nid mɛrɛsin fɔ mek yu fil pen, ɔ if yu want fɔ mek di layt dɛn na di rum nɔ bɔku.
Bɔt dis nɔto lɔ we at ɛn fast, nɔto so? Dis na jɔs wan gaydlayn. Bikɔs sɔntɛnde, di pikin we dɛn kin bɔn nɔ kin go lɛk aw dɛn bin dɔn plan. Tin dɛn we wi nɔ bin de ɛkspɛkt kin apin. If dis kayn tin apin, yu ɛn yu pikin fɔ sef na di fɔs tin . Yu dɔktɔ ɔ di wan dɛn we de wok na yu ɔspitul kin gɛt fɔ chenj dis plan. So i impɔtant fɔ mek yu maynd rilaks ɛn rɛdi fɔ ɛni chenj.
Wetin fɔ de insay ‘Bɔn Plɛn’?
Na nɔmal tin fɔ want fɔ put bɔku tin dɛn na dis plan. Bɔt mɛmba se i impɔtant fɔ kip am shɔt ɛn klia as yu ebul. Dis go mek am izi fɔ di dɔktɔ ɛn di wan dɛn we de wok na di nɔs fɔ rid ɛn ɔndastand kwik kwik wan. Bɔku tɛm, na wan ɔ tu pej nɔmɔ go du fɔ am.
Lɛ wi luk sɔm tin dɛn we yu kin put insay yu plan.
| Pat pan di plan | Tin dɛn we yu kin put insay |
|---|---|
| Besik infɔmeshɔn | Yu nem, yu dɔktɔ in nem ɛn fon nɔmba, di nem fɔ di ɔspitul usay yu go bɔn yu pikin, ɛn di nem fɔ di pɔsin we yu tink se go de wit yu da tɛm de (lɛk yu man ɔ yu mama). |
| Rum ɛnvayrɔmɛnt | Wetin yu nid fɔ fil fayn wit? Yu want fɔ mek di layt dɛn we de na di rum nɔ bɔku? Yu want mek i kwayɛt, ɔ yu go lɛk fɔ siŋ we go mek yu rilaks? Yu go lɛk fɔ mek yu patna tek foto ɔ fim? |
| Kɔnsɛnt we yu de bɔn pikin | Yu want fɔ waka we yu de bɔn pikin? Yu want fɔ yuz bɔl we dɛn kin yuz fɔ bɔn pikin? Yu want fɔ tek ɔt shawa ɔ was? Yu kin put tin dɛn lɛk dis ya. |
| Manejmɛnt fɔ Pen | Dis na pat we rili impɔtant. Yu nid mɛrɛsin fɔ mek yu fil pen ɔ yu nɔ nid am? Yu nɔ go want fɔ tek epidural , bɔt yu kin chenj yu maynd we yu de bɔn pikin. Ɔ yu kin rili want fɔ tek am. So tɔk to yu dɔktɔ bɔt di tin dɛn we yu kin du fɔ mɛn yu pen (lɛk fɔ du ɛksɛsayz fɔ blo ɛn fɔ masaj am). |
| Kɔnsɛnt fɔ mek dɛn sɛn am | If yu de bɔn pikin bay vagina, yu go lɛk fɔ nɔ du episiotomy (smɔl kɔt nia di vagina) pas nɔmɔ if i nid fɔ du am pan mɛrɛsin? Yu go lɛk fɔ yuz miro fɔ wach di pikin we i de kɔmɔt? Yu go lɛk fɔ mek yu patna kɔt di ɔmbilikal kɔd? Yu go lɛk fɔ mek di pikin de na yu chɛst kwik kwik wan? |
| If dɛn nid fɔ du sizarian sɛkshɔn (C-section). | If yu gɛt fɔ du C-section, udat yu go want fɔ de wit yu na di ɔpreshɔn rum? (Bɔku tɛm, dɛn kin alaw yu man fɔ de de). |
| Fɔ gi pikin in bɛlɛ ɛn fɔ kia fɔ di pikin | Afta yu bɔn yu pikin, yu want fɔ gi pikin in bɛlɛ ɔ fɔ gi am bɔtul? Yu want fɔ kip di pikin na yu rum ɔltɛm, ɔ yu want am fɔ de na di ɔspitul nɔsri sɔntɛnde? Yu wan gi di pikin pacifier? If na bɔy pikin, yu want fɔ mek dɛn sakɔmsayz di pikin na ɔspitul? |
Udat a fɔ sho mi ‘Birth Plan’ to?
We yu dɔn gɛt yu plan, fɔs sho am to yu patna ɛn ɔda pipul dɛn we de arawnd yu (lɛk yu mama, sista, doula) ɛn tɔk to dɛn.
Dɔn, mek shɔ se yu sho dis to yu dɔktɔ ɛn tɔk bɔt am wit am. Dis na di tin we impɔtant pas ɔl. Na bikɔs sɔm ɔspitul dɛn kin gɛt dɛn yon lɔ ɛn polisi. Sɔm pan di tin dɛn we yu plan fɔ du nɔ go pɔsibul na da ɔspitul de. So we yu tɔk to yu dɔktɔ bifo tɛm, if ɛni prɔblɛm de, yu kin sɔlv am bifo di pikin bɔn ɛn ɔndastand am klia wan.
Udat a fɔ gi wan kɔpi fɔ di ‘Birth Plan’ to?
Afta yu dɔn yu plan, mek sɔm kɔpi dɛn fɔ am.
- Gi wan kɔpi to yu dɔktɔ so dat i go kip am wit yu mɛdikal rɛkɔd.
- Gi ɔda kɔpi to di ɔspitul ɔ di say usay dɛn de bɔn pikin usay dɛn go admit yu fɔ bɔn yu pikin .
- Gi wan kɔpi to yu man ɛn ɔda pipul dɛn we de nia yu.
- Kip sɔm ɛkstra kɔpi dɛn wit yu ɛn tek dɛn wit yu we yu go na ɔspitul . Sɔntɛnde, if yu dɔktɔ nɔ de, ɔda dɔktɔ kin tek di pikin we yu bɔn. Dis go ɛp da dɔktɔ de fɔ no wetin yu want.
Fɔ mek ‘Birth Plan’ lɛk dis nɔto sɔntin we pɔsin fɔ du. Yu kin disayd fɔ du dɛn tin ya ivin afta yu dɔn go na ɔspitul. Bɔt if yu tink bɔt am bifo tɛm, tɔk to yu patna ɛn dɔktɔ, dat go rɛdi yu maynd fɔ da impɔtant de de. I go rili ridyus yu fred ɛn wɔri , ɛn gi yu trɛnk fɔ wɛlkɔm yu pikin na di wɔl wit gladi at.
Mɛsej we dɛn kin kɛr go na os
- ‘Borth Plan’ na simpul plan we yu mek bɔt di tin dɛn we yu want fɔ du we yu de bɔn pikin.
- Mek dis shɔt, klia, ɛn fleksibul as yu ebul, bikɔs chenj kin apin ɛnitɛm.
- Mek shɔ se yu tɔk gud gud wan wit yu patna ɛn dɔktɔ .
- Nɔ fɔgɛt fɔ mek sɔm kɔpi dɛn fɔ di plan ɛn tek am wit yu we yu go na ɔspitul.
- Di men gol na fɔ bɔn pikin we sef ɛn wɛlbɔdi fɔ yu ɛn yu pikin, so rɛdi fɔ gri fɔ chenj di plan if nid de.
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