Yu dɔn ɛva fil shap pen na yu jaw we yu wek na mɔnin, we yu de it, we yu de tɔk, ɔ ivin jɔs we yu fil shap pen? Sɔntɛnde, dis pen kin rili vɛks. Yu nɔ ebul fɔ opin yu mɔt, yu nɔ ebul fɔ it, ɛn yu nɔ ebul fɔ ivin du di tin dɛn we yu de du ɛvride. Dis jaw pen na kɔmɔn prɔblɛm fɔ bɔku pipul dɛn na wi kɔntri ɛn ɔlsay na di wɔl. Bɔt pan ɔl we sɔntɛnde dis na nɔmal tin, sɔntɛnde i kin bi sayn fɔ gɛt siriɔs wɛlbɔdi prɔblɛm. So tide wi go tok boht evritin boht dis jaw pen.
Aw hip pen kin fil?
Di hip pen kin bi difrɛn we fɔ ɔlman. Si if yu gɛt ɛni wan pan dɛn sayn ya.
- Jaw Joint Stiffness: di tu joyn dεm we de na di tu say dεm na yu yes, jכs bifo yu yes, na di temporomandibular joyn dεm. Dɛn jɔyn dɛn ya kin mek wi ebul fɔ muv wi ɔnda jaw ɔp, dɔŋ, ɛn sayd to sayd. If dɛn jɔyn ya fil tayt ɔ tayt, na sayn we de sho se yu jaw de pen.
- Pen ɔ pen we de skata ɔlsay na di jaw: Na pen we de bit, we de chuk pɔsin we de kɔmɔt insay di jaw, lɛk tut we de at.
- Pen we yu de tray fɔ opin yu mɔt: If di pen na yu jaw go bɔku we yu de tray fɔ opin yu mɔt big wan, chuk it, ɔ laf lawd wan, wi kin kɔl am bak `(Trismus)`.
- Siri pen afta aksidɛnt: Siri pen afta dɛn dɔn blo yu jaw frɔm aksidɛnt.
- Chɛst pen we kin kam wit at pen: Dis rili impɔtant. If yu gɛt pen we bigin na di midul pan yu chɛst ɛn spre tru yu sholda ɛn go insay yu chɛst, dat kin bi sayn fɔ se yu gɛt at atak. Dis na wan sik we rili siriɔs. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm ɔ kɔl ambulans.
Fɔ tɔk am simpul wan, hip pen nɔto jɔs smɔl pen. Difrɛn rizin dɛn kin de biɛn am.
Wetin na di men tin wae kin mek yu jaw pen?
No wan tin nɔ de we kin mek pɔsin fil pen na in jaw. Sɔntɛnde i kin bi prɔblɛm wit tut, ɔda tɛm i kin bi prɔblɛm wit di jaw jɔyn. Lɛ wi luk di men tin dɛn we kin mek wi du dis.
| Mek | Wan simpul ɛksplen |
|---|---|
| Temporomandibular Jɔyn Disɔda (TMD) . | Dis na di tin we kin mek pɔsin gɛt pen na in an. I kin kam bikɔs di anklɛ jɔyn ɛn di mɔsul dɛn we de rawnd am we dɛn kin pul dɔn pwɛl. |
| Fɔ grind tit (Bruxism) . | Bɔku pipul dɛn gɛt di abit fɔ grind dɛn tit na nɛt we dɛn de slip. Dis kin kam wit tin dɛm lɛk strɛs. If yu jaw de at we yu wek na mɔnin, dis kin bi di rizin. |
| Tit ɛn gɔm prɔblɛm dɛn | Yu kin fil pen we kin kam wit tin dɛm lɛk abscessed tith ɛn periodontal disease kin fil na di jaw. |
| Atraytis we pɔsin kin gɛt | Lɛk ɔda jɔyn dɛn na di bɔdi, di hip jɔyn kin gɛt at at sik bak. Dɔn di jɔyn kin swel ɛn i kin fil pen. |
| Infεkshכn dεm | Baktri infεkshכn lεk saynsaytis εn tεtanכs/lכkjaw kin mek yu jaw pen bak. Mɔmp kin mek bak di saliva gland dɛn swel ɛn mek yu jaw pen. |
| Trauma to di skel | Wan bon we brok ɔ we dɔn kɔmɔt bikɔs ɔf aksidɛnt. Dis na tin dɛn we kin mek dɛn nid fɔ gɛt mɛrɛsin kwik kwik wan. |
Ustɛm yu fɔ wɔri bɔt hip pen? Yu fɔ go to dɔktɔ?
Bɔku tɛm, smɔl pen go stɔp insay sɔm dez. Bɔt pan dɛn kayn tin ya, yu fɔ rili go to yu dɔktɔ.
- If di pen kɔntinyu fɔ pas wan wik.
- If yu tink se yu anklɛ dɔn brok ɔ i dɔn kɔmɔt, yu fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If yu jaw de at wit yu chɛst pen.As wi bin dɔn tɔk bifo tɛm, dis kin bi sayn fɔ se yu gɛt at atak, so go na ɔspitul ɛn nɔ de te .
Nɔ ɛva ignore wan pen na yu jaw. If yu gɛt dawt, i go fayn fɔ mek yu go to dɔktɔ fɔ advays yu.
Aw dɛn kin trit am?
Di tritmɛnt fɔ hip pen de dipen pan di kɔz. Di we aw dɛn kin trit am kin difrɛn difrɛn wan bay di tin we kin mek i gɛt am.
- If di huk brok ɔ i dɔn kɔmɔt na di say we i de: I kin nid fɔ du ɔpreshɔn.
- If yu gɛt prɔblɛm wit yu tut ɔ yu gɔm: Yu fɔ go to dɛntist ɛn gɛt di tritmɛnt we yu nid.
- If di prɔblɛm na bikɔs ɔf di temporomandibular joint disorder (TMD): Di dɔktɔ kin ɔltɛm gi yu advays lɛk dis.
- It it dɛn we izi, we nɔ gɛt bɛtɛ tin fɔ it: pɔrij, yogɔt, sup, ɛn ɔda tin dɛn.Avɔyd fɔ it tin dɛn we yu nid fɔ chew tranga wan fɔ sɔm tɛm.
- Fɔ put ɔt ɔ kol wata: Put ɔt wata bɔtul ɔ ays pak na di say we yu de fil pen fɔ 10-15 minit. Dis go mek di pen ɛn swel nɔ bɔku.
- Di tin dɛn we de mek pɔsin fil pen: Yu kin tek paracetamol ɔ ɔda mɛrɛsin dɛn we nɔ gɛt stɛroyd (NSAID) lɛk aw yu dɔktɔ tɛl yu. Bɔt mɛmba se nɔ kɔntinyu fɔ yuz ɛni mɛrɛsin we yu nɔ go to dɔktɔ.
- Hip ɛksesaiz: Simpul ɛksesaiz dɛn de we kin ɛp fɔ mek di hip mɔsul dɛn lɔs ɛn strɔng. Wan pɔsin we de mɛn yu bɔdi kin tich yu dɛn tin ya.
- Stɔp bad abit dɛn: Stɔp yu abit dɛn lɛk fɔ bit yu nel, fɔ it pen ɛn pensil, ɛn fɔ grind yu tit.
Sɔntɛnde, di dɔktɔ kin tɛl yu tin dɛn lɛk tin fɔ mek yu mɔsul rilaks ɔ tin fɔ protɛkt yu mɔt fɔ protɛkt di tit fɔ mek dɛn nɔ grind.
Yu nɔ go ebul fɔ mek yu nɔ gɛt pen na yu jaw?
Pan ɔl we dɛn nɔ go ebul fɔ stɔp am kpatakpata, bɔku tin dɛn de we wi kin du fɔ ridyus di prɔblɛm.
1. Protɛkt yusɛf frɔm injuri na yu ed: Ɔltɛm wɛr sit bɛlt we yu de rayd motoka. Wear ɛlmɛt we de protɛkt yu if yu de ple spɔt dɛn we kin mek yu rɔsh, lɛk kriket ɔ rɔgbi.
2. Tek kia of yu tit gud gud wan: Brush yu tit gud gud wan tu taims fo de. Klin bitwin yu tit wit flos. Go fɔ chɛk yu tit ɔltɛm . Dis kin mek yu nɔ gɛt bɔku sik dɛn we de na di tit ɛn di gam.
3. Manej strɛs: Bɔku tɛm, wi kin grind wi tit bikɔs ɔf strɛs. So, tray fɔ rilaks yu maynd bay we yu de du tin dɛn lɛk fɔ du ɛksɛsayz fɔ blo, fɔ tink gud wan, ɔ fɔ du sɔntin we yu lɛk fɔ du.
Hip pen na tin we de mɔna pɔsin. Bɔt if yu fɛn di rayt tin ɛn gɛt di rayt tritmɛnt, i kin wɛl ɔl. So, nɔ jɔs bia di pen, ɛn nɔ ɛva shem fɔ go to dɔktɔ if nid de.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we na kɔmɔn tin fɔ mek pɔsin fil pen na yu hip, nɔ ɛva ignore am.
- Chɛst pen we de rayt dɔŋ di sholda to di jaw kin bi sayn fɔ hat atak. Na imejensi! Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If yu sɔspɛkt se yu hip dɔn brok ɔ yu dɔn kɔmɔt, na imejensi bak. Go to dɔktɔ wantɛm wantɛm.
- If yu gɛt pen na yu jaw we yu nɔ ɛksplen fɔ pas wan wik, yu go mɔs go to dɔktɔ.
- Fɔ mek yu gɛt gud tit wɛlbɔdi ɛn fɔ kɔntrol yu strɛs kin go fa fɔ mek yu nɔ gɛt pen na yu jaw.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Amiodarone (Amiodarone / Pacerone / Cordarone) tablet/injection na wan rili pawaful mɛrɛsin we dɛn kin gi fɔ us sik?
Dis nɔto ɔdinari mɛrɛsin! Dis na di ‘Antiarrhythmic - Class III’ mɛrɛsin we rili siriɔs ɛn pawaful pas ɔl na di wɔl! We di sikman in lכw chεmba dεm na in at bit abnכmal/stכp we dεn nכ ebul fכ kכntrכl εn go insay koma/day (Life-threatening Ventricular Fibrillation / V-Tach), εn nכ כda mεdisin כ ilektrik shok (Defibrillation) nכ wok, dis na di כnli mεdisin we dεn gi as las tin fכ sev in layf!
💬 Aw krayzi at we nɔ gɛt ɛni mɛrɛsin kin wɛl bay we dɛn gi dis mɛrɛsin (Amiodarone)?
Dis na wan brayt-spɛktrum blɔk we de blok ɛvri get na di at! we i rich na di at, i de blok di ‘Potassium gates (we de kot di sel in riset fכ di lכng tεm), di ‘Sodium gates’ we de chaj, di ‘Calcium gates’ we de kכntrakt, εn di ‘Adrenaline / Beta-blockade’ mεsej we de kכmכt na di bren we de tεl di at fכ bit fast fast, כl dεn ya de lכk 100% wan tεm! Dɔn, ilɛk aw di at bit, i go kam bak to nɔmal ɛn i go slo.
💬 Wetin na di ‘fatal dangers’ (blu skin discoloration / Black Box Warning) we pipul dɛm we de tek dis drɔg (Amiodarone) fɔ no bɔt?
Di denja dɛn rili siriɔs! afta yu drink/inhal dis, di lכng dεm kin rכt εn day insay de dεm (Fatal Pulmonary Toxicity)! Di ɔda wan na di liva toxiciti (Hepatotoxicity). Bikɔs i kin mek pɔsin gɛt ritm we kin kil pɔsin (Proarrhythmia), na di wan dɛn nɔmɔ we de day kin gi dis! Di ɔda prɔblɛm we denja na dat pan ɔl we dis na divayn mɛrɛsin, afta yu dɔn drink dis fɔ lɔng lɔng tɛm, ɔl di blɔd ɛn skin na di bɔdi go chenj in kɔlɔ ɛn bi ‘100% blu/grey lɛk Smurf (Blu-grey skin discoloration)’ (i nɔ go ɛva go)!
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