Sɔntɛnde, we tin kin apin na wi layf, mɔ we i kin apin to pɔsin we wi kin abop pan, wi nɔ kin ivin bigin fɔ aks wisɛf se, ‘Dis rili apin?’ Pan ɔl we wi nɔ kin fil fayn ɛn wi kin fred, wi kin tray fɔ mek wi biliv se, ‘Nɔ, a tink se i pɔsibul.’ Dis atikul na fɔ ɔlman we, afta dis kayn tin we de mek i fil pen ɛn we nɔ fayn, de gɛt maynd fɔ tɔk ɛn fɛn jɔstis.
Wetin mek i kin tek lɔng tɛm fɔ tɔk afta dɛn dɔn atak pɔsin?
Bɔku pipul dɛn kin wɔnda wetin mek dɛn nɔ kin tɔk bɔt am ɔ kɔmplen bɔt am wantɛm wantɛm we sɔntin lɛk fɔ du mami ɛn dadi biznɛs wit pikin apin. Bɔt i nɔ simpul so. Imajin se sɔmbɔdi brok insay os ɛn tif TV ɔ sɔm mɔni. Na sɔntin we de apin ausayd wi. Bɔt pan mami ɛn dadi biznɛs,
di say we dɛn du di kraym na wi yon bɔdi. Dis na trauma ɛn dip trauma fɔ bia. We dis kayn bad bad
trauma kin apin, di we aw wi bren de wok kin chenj bak. Jɔs lɛk aw glas kin fɔdɔm na grɔn ɛn brok brok, na so di mɛmori dɛn we gɛt fɔ du wit da tin de kin skata insay di bren. Di bren de tray fɔ protɛkt wi frɔm da bad bad pen de. So sɔntɛnde, pɔsin kin fɔgɛt bɔt di tin we apin kpatakpata. Ɔ wi kin jɔs mɛmba am smɔl smɔl.
"Pɔsin we dɛn dɔn kidnap kin jɔs mɛmba wan sawnd we i yɛri ɔ wan smel we i smɛl da tɛm de. Di bɔdi kin fil di ɛkspiriɛns, bɔt di sikwins we tin kin apin kin lɔs."
Dis na wan pan de sayn dɛm wae de sho se pɔrsin gɛt
Post-Traumatic Stress Disorder (PTSD) . Na dat mek fɔ sɔm pipul dɛn, ivin afta sɔm ia, dɛn mɛmori dɛn de kin bigin fɔ kam bak di tɛm we dɛn nɔ bin de ɛkspɛkt ɛn di we aw dɛn nɔ bin de ɛkspɛkt.
| Nature of di impak | Sɔm sayn dɛn we kin apin |
|---|
| Saikɔlɔjik ifɛkt dɛn | Intense frayd, pwɛl hat , wɔri , PTSD, prɔblɛm fɔ trɔst ɔda pipul dɛm, flash bak. |
| Di tin dɛn we kin apin to pɔsin in bɔdi | Nɔr kin slip, yu kin gɛt at sik pasmak, yu kin chenj aw yu de it, yu bɔdi kin at, yu kin fred fɔ go to dɔktɔ. |
Di tin dɛn we de ambɔg di lɔ ɛn nyu op dɛn
Insay bɔku kɔntri dɛn, wan patikyula tɛm de fɔ mek pɔsin kɛr di kes go na kɔt afta dɛn dɔn du kraym. Wi kɔl dis
di lɔ we se di pɔsin nɔ fɔ du di wok . I rili at fɔ tek ligal akshɔn afta dis tɛm dɔn pas. Insay kes dɛm lɛk sɛkshɔnal asɔlt, bikɔs ɔf di trauma ɛn saykolojik ifɛkt dɛm we wi bin dɔn tɔk bɔt, bɔku pipul dɛn nɔ kin ebul fɔ tɔk ɔ kɔmplen insay dis tɛm. Bɔt di gud nyus na dat bɔku kɔntri dɛn na di wɔl de ɔndastand dis tin we de apin ɛn dɛn de chenj di we aw dɛn de du tin. Sɔm kɔntri dɛn dɔn introdyus di kɔnsɛpt fɔ
"luk-bak winda" . Fɔ tɔk am simpul wan, i min se dɛn kin gi di wan dɛn we dɛn bin dɔn du bad to trade spɛshal tɛm fɔ wan ɔ tu ia fɔ kɛr dɛn go na kɔt, ilɛksɛf di lɔ we se dɛn fɔ du bad tin dɔn dɔn. Di impɔtant chans we dɛn kayn lɔ ya de gi na fɔ ebul fɔ tek ligal akshɔn nɔto jɔs agens di pɔsin we du di kraym, bɔt
bak agens di institiushɔn dɛn we alaw di kraym fɔ apin ɛn ɛp fɔ kɔba am . Fɔ ɛgzampul, if ɔspitul, skul, chɔch ɔ ɔda institiushɔn bin no se pɔsin we de wok ɔnda dɛn de du dɛn kayn kraym dɛn de bɔt i nɔ tek akshɔn agens dɛn, dɛn institiushɔn dɛn de sɛf gɛt fɔ pe fɔ dɛn.
Jɔs lɛk aw dɛn kin pɔnish di pɔsin we du di bad tin, na so di institiushɔn dɛn we alaw di kraym fɔ apin ɛn we nɔ protɛkt di wan dɛn we dɛn du bad, dɛnsɛf fɔ gɛt fɔ ansa. Dis na rili impɔtant pat pan jɔstis.
Di pawa we yu vɔys gɛt fɔ wek ɛn mɛn
Fɔ kɛr pɔsin go na kɔt ɔ fɔ go na kɔt nɔ kin bi sɔntin we ɔlman kin du ɔ want fɔ du. Bɔt
fɔ mɛn na sɔntin we pɔsin kin rili du. No wan-sayz-fit-ɔl we nɔ de. Fɔ sɔm, fɔ fɛn jɔstis tru di lɔ kin bi pat pan di wɛlbɔdi we dɛn go mɛn. Fɔ ɔda pipul dɛn, fɔ tɛl pɔsin we dɛn abop pan dɛn stori, dat kin mek dɛn rili fil fri. Mɛmba se fɔ tɛl yu stori, fɔ es yu vɔys, nɔto jɔs fɔ mɛn yusɛf. I kin:
- Fɔ valyu yu pen: Yu ɛkspiriɛns na rial tin ɛn dɛn no di bad tin we i dɔn kɔz yu.
- Shift rispɔnsibiliti: Di lod fɔ gilti de shift frɔm di pɔsin we dɛn du bad to to di pɔsin we du di bad tin ɛn di institiushɔn dɛn we gɛt fɔ du wit am.
- Fɔ gi ɔda pipul dɛn pawa: Tɔk to bɔku bɔku ɔda pipul dɛn we de sɔfa kwayɛt wan, ɛn yu stori go gi yu maynd fɔ kam bifo.
- Mek difrɛns: Yu vɔys kin ɛp fɔ mek di soshal ɛn ligal chenj dɛn we nid fɔ mek tin lɛk dis nɔ apin tumara bambay.
Di waka fɔ mek pɔsin wɛl kin tek lɔng tɛm. Bɔt nɔto yu wan de pan da waka de. Pipul dɛn de we go ebul fɔ ɛp yu.
Tɔk to yu dɔktɔ, ɔ go to pɔsin we de gi advays bɔt yu maynd fɔ ɛp yu.I go bi wan step we rili impɔtant ɛn we yu go gɛt maynd fɔ du.
Mɛsej we dɛn kin kɛr go na os
- Fɔ du mami ɛn dadi biznɛs wit ɔda pɔsin nɔto yu fɔlt. Na di pɔsin we du di bad tin fɔlt ɔltɛm.
- Na kɔmɔn tin we pɔsin nɔ ebul fɔ tɔk wantɛm wantɛm afta sɔntin apin. Bɔrku trauma kin mek pɔrsin nɔr de mɛmba fayn ɛn nɔr kin mɛmba.
- Fɔ wɛl na wan spɛshal ɛn pɔrsin in yon joyn, ɛn no tɛm ɔ we nɔ de we dɛn dɔn sɛt.
- Fɔ tɔk to yu padi wae yu kin trɔst, yu fambul, advays, ɔr yu dɔktɔ kin bi impɔtant fɔs tin fɔ du fɔ mek yu wɛl.
- We yu de luk fɔ jɔstis ɛn tɛl yu stori, yu nɔ jɔs de gi yu pawa, bɔt yu de gi bɔku ɔda pipul dɛn we de sɔfa kwayɛt wan.
Sekswal asɔlt, mental wɛlbɔdi, jɔstis, trauma, PTSD, pɔsin we dɔn sev, lɔ
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt