Yu gɛt Exocrine Pancreatic Insufficiency, ɔ EPI fɔ shɔt tɛm? If na so, yu kin no bɔt sɔm sayn dɛm lɛk fɔ blo , gas , bɛlɛ pen , kɔnstipɛshɔn , fɔ lɔs yu wet we yu nɔr ɛksplen , ɛn dayarɛa . E kin tranga fɔ bia wit dɛn kayn sik ya na yu layf ɛvride. Bɔt wan simpul, bɔt pawaful we de fɔ ɛp yu fɔ dil wit ɛn kɔntrol yu sik dɛn. Dat min se, fɔ kip wan EPI dayari .
Wetin mek dis EPI dayari impɔtant so?
Fɔ tɔk am simpul wan, EPI na tin we pɔsin kin gɛt fɔ ɔl in layf. I kin apin we wi bɔdi, mɔ di pankrias, nɔ ebul fɔ mek di ɛnzaym dɛn we de ɛp wi fɔ dayjɛst di fat , kabɔhaydrɛt, ɛn prɔtin dɛn we de insay di it we wi de it. So we wi de liv wit dɛn sik ya, sɔntɛnde wi kin fil lɛk se wi nɔ ebul fɔ kɔntrol wi bɔdi. Bɔt EPI dayari na fayn tin fɔ ɛp yu fɔ gɛt da kɔntrol de bak.
Imajin, yu de ɛp fɔ kɔntrol yu sik dɛn ɛvride. Aw i valyu fɔ mek dɛn rayt ɔltin klia wan, lɛk wetin yu it, aw yu fil afta da it de, ɛn if yu sik dɛn de wɔs ɔ bɛtɛ, pas fɔ tink bɔt am frɔm yu maynd?
- Yu kin no di patɛns: Dis dayari go ɛp yu fɔ no ustɛm di it ɛn drink dɛn we de mek yu gɛt mɔ sik, we de mek yu nɔ gɛt bɛtɛ sik, ɔ we nɔ de chenj.
- Yu kin fil se yu ebul fɔ kɔntrol yu: If yu de wach aw yu bɔdi de du tin, dat kin mek yu fil se yu ebul fɔ kɔntrol di tin we de apin.
- Wan big ɛp fɔ yu dɔktɔ: Di nɛks tɛm we yu go si yu dɔktɔ, tek dis dayari wit yu. Dis go ɛp yu dɔktɔ fɔ disayd us tritmɛnt go fayn fɔ yu. We yu luk di patɛns fɔ de, wik, ɛn mɔnt wan tɛm, i kin izi fɔ no usay di prɔblɛm de.
- I kin mek wi gɛt pis na wi maynd: We di sayn dɛn kin kam wantɛm wantɛm, wi kin fred ɛn wɔri. Bɔt we yu gɛt dayari, yu kin tink se, "Okay, dis na wetin a it difrɛn we tide, ɛn sɔntɛm na dat mek." I kin rili ridyus di fred ɛn strɛs we nɔ impɔtant .
EPI dayari nɔto jɔs buk we yu rayt insay I tan lɛk kɔmpin we de gayd yu pan yu wɛlbɔdi joyn ɛn ɛp yu fɔ ɔndastand yusɛf.
Okay, so wetin a fɔ rayt na dis dayari?
Naw yu go want fɔ bigin fɔ rayt dayari. Bɔt yu go de wɔnda wetin rili fɔ rayt insay de. Di tin we impɔtant pas ɔl na fɔ kip wan jɔnal . Fɔ rayt fɔ tu ɔ tri dez nɔ go du fɔ yu; if yu want fɔ no wan klia patɛn, yu nid fɔ rayt ɛvride. Na dis na simpul gayd fɔ wetin yu kin rayt.
| Tin dɛn we wi fɔ notis | Wetin mek dat impɔtant? |
|---|---|
| Wetin yu de it ɛn drink Fɔ ɛgzampul: fast fud, it dɛn we gɛt ɔyl, it dɛn we gɛt dairy, ɛn it dɛn we gɛt kafinɛ. | Dis go ɛp yu fɔ no ustɛm it dɛn de mek yu gɛt di sik (trig fud dɛm). |
| Di it ɛn di tɛm fɔ it Fɔ ɛgzampul: Yu bin skip fɔ it? Ustɛm yu it? | Sɔntɛm di kayn it ɛn di tɛm we yu de it am kin afɛkt yu sayn dɛn bak. |
| If yu de drink rɔm Fɔ ɛgzampul: di kayn drink (wayn, bia), ɔmɔs, aw ɔltɛm yu kin drink? | Rɔk kin mek di EPI simptom dɛn wɔs, so i impɔtant fɔ kip rɛkɛd fɔ dis. |
| Yu simptom dɛm Fɔ ɛgzampul: Ustɛm di sik bin wɔs/wɔs? Ustɛm di sik bigin fɔ kam? Us sayn dɛn yu bin gɛt da tɛm de? | Yu kin gɛt klia patɛn fɔ no aw de sik kin gɛt fɔ du wit it, drink, ɛn aktiviti. |
| Ɛksasayz Fɔ ɛgzampul: Us kayn ɛksesaiz yu bin de du, aw lɔng yu bin de du am fɔ? Aw yu bin fil afta di ɛksesaiz? | Pan ɔl we ɛksɛsayz fayn fɔ di bɔdi, sɔm wokɔt dɛn we gɛt ay intensiti kin mek sɔm pipul dɛn gɛt mɔ sik. |
| Strɛs Fɔ ɛgzampul: Strɛs we pɔsin kin gɛt insay di de, spɛshal tin dɛn we kin apin. | Strɔng kɔnekshɔn de bitwin strɛs ɛn di dijestiv sistɛm. Dis go ɛp yu fɔ ɔndastand aw strɛs kin afɛkt yu EPI simptom dɛm. |
| Mɛrɛsin ɛn vaytamɛn dɛn Fɔ ɛgzampul: di kayn mɛrɛsin dɛn we dɛn tek, di tɛm we dɛn tek, di kayn vaytamɛn dɛn we dɛn tek. | Dis impɔtant fɔ mek yu ɛn yu dɔktɔ ɔndastand if yu tritmɛnt de wok fayn ɔ nɔ de wok fayn. |
Aw fɔ du dis prɛktikal wan?
Imajin, Niluka de it kottu na do ɛvri Frayde nɛt. We i luk in dayari, i kam fɔ no se in bɛlɛ kin at mɔ ɛn mɔ ɛvri Satide mɔnin. Naw i kin stɔp fɔ it da kottu de, ɔ tray fɔ it am ɔdasay. If di dayari nɔ bin de, i go at fɔ fɛn dis kɔnekshɔn.
Yu kin yuz smɔl notbuk fɔ dis, ɔ ivin wan not ap na yu fon. Di impɔtant tin na fɔ pik wan we we izi fɔ yu ɛn we yu go ebul fɔ du ɛvride. If yu gɛt sɔm sayn dɛm insay wan de, aks yusɛf, "Wetin a du difrɛn tide?" ɛn rayt dat dɔŋ.
Pan ɔl we dis kin tan lɛk se i simpul, di sɔpɔt we dis jɔnal de gi to di wan dɛn we de liv wit EPI nɔ go ebul fɔ win. Start tide.
Mɛsej we dɛn kin kɛr go na os
- EPI na wan sik wae de kam wae yu de liv yu layf, bɔt if yu de manej am fayn fayn wan, yu kin liv nɔrmal layf.
- EPI dayari na fayn tin fɔ ɔndastand yu bɔdi ɛn wetin de mek yu gɛt di sik.
- Fɔ mek yu gɛt gud rizɔlt, mek shɔ se yu kip wan dayari ɛvride. I at fɔ fɛn klia patɛn frɔm sɔm dez we yu dɔn rayt.
- Mek shɔ se yu tek dis dayari wit yu di nɛks tɛm we yu go si di dɔktɔ. I go rili ɛp yu ɛn di dɔktɔ.
- If yu tek kɔntrol pan yu kɔndishɔn dis kayn we, dat kin ɛp fɔ mek yu nɔ fred ɛn strɛs we di sik kin kam wit.
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