Oh, yu bin geht wan splinter tu? (Splinter) Nɔ wɔri, rid dis!

Sɔntɛnde, i kin apin, nɔto so? Yu de waka na wud flo, ɔ ple, ɛn wantɛm wantɛm yu fil smɔl pen na yu leg ɔ yu an, lɛk se sɔntin dɔn stɔp insay. We yu luk, na smɔl wud ɔ ɔda tin we stɔp na yu skin! I kin ivin fil lɛk se smɔl smɔl chukchuk dɛn de chuk yu ɛvri tɛm we yu step pan am. So wetin yu kin du we dis apin? Mek op yu maind en rid dis, yu go andastan plenti fo yusef.

Wetin yu kin du we tik bit yu?

Di fɔs tin we yu fɔ du na fɔ nɔ fred . Jɔs tink se na smɔl tin. Neks, if yu na smɔl pikin, tɛl big pɔsin na os bɔt dis wantɛm wantɛm. Nɔ tray fɔ pul, swɛt, ɔ brok di tik yusɛf. If yu du dat, i kin mek di tik brok af, ɛn di pat we lɛf go stɔp na di skin , ɛn dis kin mek i at fɔ pul am.

Tink bɔt am, sɔm rili smɔl smɔl bɔyl dɛn de, dat na, di wan dɛn we jɔs de ɔnda di skin, ɛn dɛn nɔ de at bɔku. Dɛn kin kɔmɔt na di skin fɔ dɛnsɛf insay sɔm dez ɛn fɔdɔm. Bɔt, bɔku tɛm, di bɛst tin fɔ du na fɔ pul di bɔyl kwik kwik wan . Yu no wetin? If yu nɔ pul am, i kin go insay ɛn mek yu gɛt infekshɔn , ɔ i kin at mɔ.

Wan ɔda tin na dat, i bɛtɛ fɔ tray fɔ pul di wɔt jɔs afta yu no se i dɔn stɔp. If i go fɔ lɔng tɛm, sɔntɛnde wi skin go gro nyu skin rawnd di wɔt ɛn bigin fɔ kɔba am. Dɔn i kin at fɔ pul am smɔl.

Fɔ tɔk strikt wan, wɔt na sɔntin we nɔ de pan wi skin. So we i de insay, wi bɔdi kin bigin fɔ riak agens am. Na dat mek sɔntɛnde di say kin rɛd, swel, ɛn i kin fil pen. So i fayn fɔ pul am kwik kwik wan.

Yu tink se i impɔtant fɔ no us kayn nel bin stɔp?

Yɛs, dat kin impɔtant sɔntɛnde. Tink bɔt am, if yu no ustɛm yu dɔn stɔp wit, na big ɛp fɔ di pɔsin we de pul am (ilɛksɛf na di big pɔsin we de ɛp yu ɔ dɔktɔ).

Di klen dɛn kin kam insay wan pan tu we dɛn:

• Bɔku tɛm, wi kin gɛt smɔl smɔl wud dɛn . I kin kɔmɔt frɔm wan ol wud bɛnch, wud fɛns, ɔ wud.
• Ɔda wan dɛn kin bi glas we dɔn skata . Dɛn tin ya kin stɔp usay glas dɔn brok. Dɛn fɔ tek tɛm pul dɛn tin ya.
• Ɔ i kin bi tin dɛn we dɛn mek wit mɛtal . Sɔntɛm sɔntin lɛk wan pat pan ayɛn we dɔn rɔsti .
• Sɔntɛnde, ivin smɔl chukchuk , ros chukchuk, ɛn kaktus chukchuk we de na tik ɛn bush kin chuk yu skin, nɔto so?

So we yu gɛt splinter, tray fɔ mɛmba usay i kɔmɔt ɛn wetin i bi. Fɔ ɛgzampul, if yu gɛt am we yu sidɔm na wud bɛnch, i go mɔs bi se na wud swɛt. If yu gɛt am usay glas brok, i go mɔs bi se na glas. We yu no dɛn tin ya, dat go ɛp yu fɔ disayd aw fɔ pul am. Sɔm swɛlin dɛn, mɔ di wan dɛn we dɛn mek wit glas, kin dɔn brok to smɔl smɔl tin dɛn insay, so yu nid fɔ rili tek tɛm we yu de pul dɛn.

Aw fɔ pul di dɔti? Nɔ fred!

Sɔm pipul dɛm, mɔ di yɔŋ pikin dɛm, kin fil smɔl frayd we dɛn yɛri dɛn de pul di wɔd "nidul". Dat na nɔmal tin. Sɔntɛnde, i kin mek yu fred mɔ we yu si big pɔsin de yuz klin nidul fɔ pul am. Yu kin tink se, "O, nidul? I go at?"

Bɔt nɔ fred. Bɔku tɛm dɛn kin yuz di klin nidul fɔ es di skin smɔl usay di tik de, we kin mek i izi fɔ ol di tik. Fɔ tɔk di kɔrɛkt tin, i kin mek di skin skrach smɔl, ɛn i kin ɛp fɔ pul di tik in ed kɔmɔt. If nɔto dat, dɛn nɔ kin kɔt di skin tumɔs. Dɔn, dɛn kin pul di tik kɔmɔt jisnɔ wit klin twiza .

Di tin we impɔtant pas ɔl na fɔ kɔntinyu fɔ gɛt kol at . If yu de fred ɔ yu de fil bad, i go at fɔ di pɔsin we de pul di swɛlin, ɛn yu kin dɔn fɔ mek yu fil bad mɔ. So tek briz ɛn kol yu at. Yu nɔ go biliv aw yu go fil fayn afta dɛn dɔn pul di splinter!

Afta yu dɔn pul di lid, du dɛn tin ya:

1. Wash di say fayn fayn wan wit sop ɛn wata .

2. Dɔn yu kin put sɔm antiseptik likwid . Dis go mek di wund nɔ gɛt di sik.

3. If nid de, i nɔ bad fɔ put smɔl klin plasta fɔ protɛkt di wund.

Yu tink se dɛn kin pul ɔl di wɔt dɛn na os? Ɔ tɛm dɛn de we yu nid fɔ go to dɔktɔ?

Bɔku tɛm, dɛn kin tek tɛm pul smɔl smɔl wɔt dɛn we pɔsin kin si izi wan na os. Bɔt sɔm tɛm dɛn de we yu go nid fɔ go to dɔktɔ fɔ ɛp yu. Lɛ wi tek tɛm luk wetin na dɛn kes dɛn de:

• If di wɔt tu dip: Sɔm wɔt infɛkshɔn kin go dip insay di skin. Dɛn kin dip pas aw yu kin si. If yu tray fɔ pul dɛn na os, yu kin dɔn mek di wund big ɔ mek di wɔt brok. We dɛn kayn tin ya apin, i go fayn fɔ mek yu go to dɔktɔ.
• If di blɔd nɔ stɔp: If di say we dɛn pank am de blɔd bad bad wan, i kin pas jɔs smɔl injuri. Dat na ɔda sayn we de sho se yu fɔ go to dɔktɔ.
• If yu nɔ ebul fɔ pul am na os: If yu ɔ big pɔsin na os nɔ ebul fɔ pul di tik, i go fayn fɔ mek dɔktɔ pul am pas fɔ tray fɔ pul am bay fos.
• If i tan lɛk se di wund gɛt di sik:Ilɛksɛf yu pul di tik ɔ yu nɔ pul di tik, if afta wan ɔ tu dez di say rili rɛd, swel, ɛn wam we yu tɔch am, ɔ if yɔlɔ pus kɔmɔt pan am , i kin bi infekshɔn . If dat apin, yu fɔ rili go to dɔktɔ. Yu dɔktɔ kin gi yu antibayɔtik fɔ kɔntrol di sik.
• If yu gɛt nel we dɔn gro insay yu fut: If yu gɛt nel we dɔn gro insay yu fut, ilɛksɛf na yu an ɔ yu fut, i kin rili at ɛn i kin mek yu fil pen fɔ pul am na os. We dɛn kayn tin ya apin, i go fayn fɔ mek yu go to dɔktɔ fɔ ɛp yu.
• Pipul dɛn we nid spɛshal kia: If yu gɛt wan sik we nɔ de mɛn lɛk dayabitis , ɔ if yu dɔktɔ dɔn tɛl yu se yu imyun sistɛm wik (fɔ ɛgzampul, bikɔs yu de tek sɔm mɛrɛsin dɛn), i rili impɔtant fɔ go to dɔktɔ bifo ivin smɔl bɔyl bi big prɔblɛm. Na bikɔs dɛn pipul ya kin gɛt bɔku sik.

Aw fɔ avɔyd fɔ mek mɔskito nɔ bit yu? Fɔ mek yu nɔ gɛt dis sik na di bɛst we!

Yu nɔ tink se i bɛtɛ fɔ tray fɔ mek chukchuk nɔ gro fɔs pas fɔ dil wit di pen we yu kin fil we yu fɔ pul am wans i dɔn gro insay? Na tru se yu nɔ go ebul fɔ avɔyd ɛni chukchuk, bɔt if yu tink bɔt dɛn simpul tin ya, yu go ɛp yu fɔ tek tɛm:

• Wear sus! Yɛs, dis na di fɔs tin ɛn di tin we impɔtant pas ɔl. We yu wɛr sus ɔ slip, dat kin protɛkt yu fut dɛn we nɔ izi fɔ yu. We yu de go na do, mɔ we yu de waka na wud pɔch, dɛk, ɔ bodwɔk, mek shɔ se yu wɛr sus ɔ slip. Dɔn bak, if glas brok insay di os ɔ if ɛni ɔda dɔti de na grɔn, wɛr sus ɔ slip. Tich dis to smɔl pikin dɛn.
• Tek tɛm wit wud fɛns ɛn tɔys dɛn. Nɔ tɔch ol wud fɛns dɛn we dɔn pwɛl ɔ sɔm wud tin dɛn we yu kin yuz fɔ ple. Dɛn say dɛn kin rɔf ɛn dɛn kin gɛt swɛlin. An na ɔda praymɛnt ples fɔ gnawing.
• Luk rawnd bifo yu go insay di bush ɔ fɔrɛst. Sɔm plant ɛn tik dɛn gɛt chukchuk ɛn tin dɛn we shap. So, bifo yu jomp insay bush ɔ sidɔm ɔnda tik, luk rawnd smɔl. Nɔbɔdi nɔ want fɔ mek dɛn chuk am fɔ natin! I fayn fɔ luk rawnd bifo yu sidɔm.

Mɛmba se, "Fɔ tek tɛm bɛtɛ pas fɔ rigrɛt." Ivin smɔl we yu nɔ tek tɛm, i kin mek yu gɛt prɔblɛm ɛn pen we yu nɔ nid, so i fayn fɔ tek kia ɔf smɔl smɔl tin dɛn lɛk dis.

So, lɛ wi mɛmba wetin wi bin de tɔk bɔt? (Mɛsej we dɛn kin tek go na os)

Okay, so naw a op se yu gɛt gud aidia bɔt wetin fɔ du ɛn aw fɔ avɔyd fɔ mek wasp bit yu. Fɔ tɔk smɔl:

1. Nɔ panik: As soon as yu get bit, stay kol.

2. Aks fɔ ɛp: If yu na smɔl pikin, tɛl big pɔsin. Nɔ go pul yu wan.

3. Rimov am kwik: Tray fɔ pul am kwik ɛn tek tɛm as yu ebul.

4. Du am klin wan: Yuz klin tul (e.g., klin tong) we yu de pul am.

5. Wash di wund: Afta yu dɔn pul di splin, was di wund fayn fayn wan wit sop ɛn wata, ɛn put antiseptik pan am.

6. Si dɔktɔ: If di say we dɛn kɔt dip, i de blɔd bad bad wan, dɛn nɔ ebul fɔ pul am, i de ɔnda finga nel, ɔ if di wund rɛd, swel, ɔ puls ( sayn dɛn fɔ infekshɔn ), yu fɔ rili go to dɔktɔ. Pipul wae gɛt mɛrɛsin lɛk dayabitis fɔ tek tɛm mɔ.

7. Avɔyd: Tray fɔ mek chukchuk nɔ bit yu ɛnitɛm we i pɔsibul. Wear sus, tek tɛm wit wud fɔnicha, ɛn tek tɛm rawnd tin dɛn we shap.

Yu sef de na yu an! If yu fala dɛn simpul tin ya, yu kin ridyus bɔku pan di prɔblɛm dɛn we mold kin kam wit.

` Splinter, smɔl injuri, fɔs ɛp, infɛkshɔn, skin protɛkshɔn, pikin sef , splinter tritmɛnt Sinhala