Fɔ una we de liv wit Tayp 2 Dayabitis: Dis na aw fɔ tayla yu tritmɛnt!

Yu dɔn ɛva wɔnda se, "A fɔ tek ɔl dɛn mɛrɛsin ya?" we yu dokta bin gi yu wan bohnch shuga mεdikeshכn? Ɔ, yu dɔn ɛva gɛt prɔblɛm fɔ mɛmba us mɛrɛsin fɔ tek ɛni tɛm? I rili kɔmɔn fɔ fil da we de. Bɔku pipul dɛn kin gɛt dɛn prɔblɛm ya. So nɔr wɔri, tide wi go tɔk bɔt aw fɔ manej yu tritmɛnt as pɔrsin wae gɛt Tayp 2 Dayabitis insay wan we we go fayn fɔ yu ɛn izi fɔ yu.

Wetin mek pipul dɛn we gɛt dayabitis nid bɔku mɛrɛsin?

Fɔ tɔk am simpul wan, we wi de trit tayp 2 dayabitis, wi men gol na fɔ kɔntrol di shuga we de na di blɔd. Bikɔs if dis shuga lɛvɛl bɔku fɔ lɔng tɛm, i kin pwɛl di ɔgan dɛn we rili impɔtant na wi bɔdi. Tink, tin dɛm lɛk di at, kidni, yay, nervɔs sistɛm. So wi kin du dis tritmɛnt fɔ protɛkt dɛn ɔgan ya.

We yu dɔktɔ gi yu mɛrɛsin, i kin at fɔ du dis wit jɔs wan kayn mɛrɛsin. So, i kin gi am wan ɔ mɔ mɛrɛsin we de wok difrɛn we dɛn.

• Ol ɛn kɔmɔn mɛrɛsin: Yu fɔ dɔn yɛri bɔt mɛrɛsin lɛk (Metformin) . Ɛn sɔm pipul dɛn kin gɛt fɔ yuz (Insulin) injɛkshɔn bak. Dis na mɛrɛsin dɛn we rili wok ɛn we wi dɔn de yuz fɔ lɔng tɛm.
• Di mɛrɛsin dɛn we dɛn de yuz tide: Dɛn dɔn bigin fɔ yuz nyu mɛrɛsin dɛn naw fɔ mek pɔsin gɛt dayabitis. Fɔ ɛgzampul, wan klas ɔf mɛrɛsin dɛn we dɛn kɔl (GLP-1 agonists) . Sɔm pan dɛn tin ya kin ɛp bak fɔ lɛ pɔsin nɔ gɛt bɔku bɔku bɔdi. Sɔm pan dɛn tin ya kin de as pils, ɛn sɔm as injɛkshɔn we dɛn kin injekt ɔnda di skin.

Wetin mek wi nid ɔda mɛrɛsin dɛn apat frɔm dayabitis?

Dis na kwɛstyɔn we bɔku pipul dɛn gɛt. Yu go dɔn de wɔnda se, "Na dayabitis nɔmɔ a gɛt, wetin mek dɛn de gi mi mɛrɛsin fɔ kɔlɔstrel ɛn blɔd prɛshɔn?"

Di rizin na dis. Dayabitis nɔto sik we kin kam in wan. I gɛt fɔ du wit bɔku bɔku risk fɔ gɛt ɔda sik dɛn. Mɔtalman, di risk fɔ gɛt sik na di at ɛn di blɔd, at atak, strok, ɛn sik we nɔ de mɛn na di kidni kin bɔku.

So, di dɔktɔ de tray fɔ protɛkt yu frɔm dɛn risk factors de pan ɔl we i de kɔntrol yu dayabitis. Dat na fɔ mek yu nɔ gɛt di sik bifo i kam.

Naw yu ɔndastand, nɔto so? Ɔl dɛn mɛrɛsin ya togɛda de protɛkt yu bɔdi bad bad wan.

Aw yu kin win di prɔblɛm dɛn we kin kam we yu tek bɔku mɛrɛsin?

Okay, naw wi no wetin mek pipul dɛn de tek bɔku mɛrɛsin. Bɔt wi no se fɔ du dis na prɔsis nɔ izi. Di men prɔblɛm we kin apin bɔku tɛm na dat pipul dɛn nɔ kin ɔndastand klia wan bɔt "Wetin mek dɛn dɔn gi mi dis mɛrɛsin?" Sɔm pipul dɛn kin se, "Di dɔktɔ bigin fɔ tek nyu mɛrɛsin, ɛn a nɔ ivin no wetin i de fɔ." Dɔn bak, stori dɛm frɔm pipul dɛm wae de arawnd dɛm, lɛk "Dis bin apin to so-ɛn-so afta yu tek da mɛrɛsin de," kin mek yu fil frayd bak.

Na sɔm simpul we dɛn fɔ sɔlv dɛn prɔblɛm dɛn ya.

### No gud gud wan bɔt di mɛrɛsin

We yu de gi yu mɛrɛsin, nɔ ɛva fred fɔ aks yu dɔktɔ dɛn kwɛstyɔn ya:

• "Dɔkta, wetin rili dis mɛrɛsin fɔ?"
• "Wetin na di poshubul sayd effekt dem fo dis?"
• "Wetin a fɔ drink dis? Bifo ɔ afta a it?"

Di mɔ yu ɔndastand yu tritmɛnt klia wan, na di mɔ i go izi fɔ yu fɔ fala am fayn fayn wan.

### Simpul we fɔ kip yu mɛrɛsin ɔganayz

Na kɔmɔn tin fɔ mek yu kɔnfyus we yu gɛt 4-5 kayn mɛrɛsin. Simpul tin dɛn lɛk dis kin ɛp fɔ du dis.

1. 1. 1. .Mek wan list fɔ yu mɛrɛsin dɛm: Mek smɔl pepa ɔ buk wit di nem fɔ ɛvri mɛrɛsin we yu de tek, in doz (e.g. 500mg), ɛn di tɛm dɛm we yu tek am. Tek dis list wit yu ɛvri tɛm we yu go to dɔktɔ, ivin fɔ ɔda sik.

2. Yuz pil ɔganayza: Smɔl bɔks dɛn de na famasi dɛn we yu kin yuz fɔ ɔganayz yu mɛrɛsin dɛn bay de insay di wik, mɔnin, aftanun, ɛn nɛt. If yu put yu mɛrɛsin pan dis na di stat fɔ di wik, yu nɔ go nid fɔ wɔri bɔt "A tek mi mɛrɛsin dis mɔnin?"

3. Sɛt alam na yu fon: Sɛt alam na yu fon we i rich di tɛm fɔ tek yu mɛrɛsin. Dis na wan we we rili simpul, bɔt we rili wok.