Bɔku pipul dɛn kin tek am se fɔ taya pasmak ɔ fɔ nɔ want fɔ du wok as jɔs fɔ bost. Bɔt pan mɛrɛsin, dɛn kin kɔl dis kayn bɔdi we nɔ de wok fayn ɔ we pɔsin nɔ de rɛst, Malaise . Dis kin bi di men sayn fɔ sɔm sik na di bɔdi.
Di men tin dɛn we kin mek pɔsin in bɔdi nɔ gɛt bɛtɛ trɛnk
Bɔrku difrɛn kayn mεdikal mεdikal rizin kin de biɛn dis sik:
- Infεkshכn: Di bכdi nכ kin gεt layf di fכs stej dεm fכ flu, kol, כ εni vayral/bakterial infεkshכn.
- Ɔmon imbalans: Kɔndishɔn lɛk haypo tayroyd ɔ dayabitis.
- Blɔd prɛshɔn ɛn blɔd prɛshɔn: Anemia ɔ low blɔd prɛshɔn.
- Stress ɛn Pwɛl hat: Wae pɔrsin gɛt strɛs na yu maynd fɔ lɔng tɛm kin sho se yu taya na yu bɔdi.
Ustɛm yu fɔ go to dɔktɔ?
If di bɔdi nɔ gɛt layf te pas sɔm dez ɛn dɛn tin ya de apin, dɛn fɔ go to dɔktɔ wantɛm wantɛm:
- Nɔmal we aw pɔsin kin lɔs in wet.
- Di bɔdi kin pen ɔltɛm ɛn di jɔyn dɛn kin pen.
- Fɔ swet pasmak na nɛt.
- I nɔ kin want fɔ it igen ɛn i nɔ kin taya.
Kɔmpia di men kwaliti dɛn we pɔsin kin gɛt
| Pozishɔn | Karakta | Wetin fɔ du |
|---|---|---|
| Jɔs taya. | Nɔmal taya we kin apin afta wok, i kin pul am we yu slip. | Fɔ rɛst fayn ɛn it tin dɛn we gɛt fayn fayn tin dɛn fɔ it. |
| Malaise | Filin wae nɔr gɛt layf wae nɔr kin bɛtɛ ivin afta yu dɔn rɛst, wae yu kin fil se yu dɔn day insay yu bɔdi. | Du mɛdikal tɛst fɔ no di sik we de ɔnda am. |
🚨 If ɛnitin apin: If i gɛt pen na in chɛst, i nɔ izi fɔ blo ɔ i nɔ de tink bɔt am wit di bɔdi wet pasmak, tek akshɔn wantɛm wantɛm ɛn kɔl di 1990 Suwaseriya Ambulans Savis ɛn tek stɛp fɔ put di pɔsin na ɔspitul.
Kwɛstyɔn dɛn we dɛn kin Aks Bɔku tɛm (FAQ) .
Yu tink se we pɔsin nɔ gɛt bɛtɛ vaytamɛn, dat kin mek i nɔ gɛt layf?
Yɛs, mɔ we vaytamɛn B12, vaytamɛn D, ɛn ayɔn nɔ de na di bɔdi, i kin taya pasmak ɛn i kin taya.
If yu nɔ slip fayn, dat kin afɛkt dis?
I klia se na yɛs. Nɔr fɔ slip fɔ 7-8 awa fɔ rɛst wan de na big rizin we mek di bɔdi de kɔntinyu fɔ pwɛl.
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