Sɔntɛnde, we wi de ple, rɔn, klaym stej, ɔ ivin waka nɔmal wan, wi kin fil bad bad wan na wi ni wantɛm wantɛm. Sɔntɛnde, wi kin ivin yɛri ‘klik’ sawnd. So, di tin we mek dis ni pen kin bi damej pan di pat pan yu ni we dεn kכl ‘meniscus’. Tide, wi go tɔk bɔt wan simpul tɛst we dɔktɔ kin yuz fɔ no dis sik kɔrɛkt wan, we nɔ gɛt ɛni spɛshal ikwipmɛnt.
Wetin na dis McMurray tɛst?
Fɔ tɔk am simpul wan, di McMurray tɛst na spɛshal tɛst fɔ yu bɔdi we dɔktɔ kin du fɔ chɛk if di meniscus na yu ni dɔn rɔtin, dɔn pwɛl, ɔ ɔda we dɔn pwɛl. Na sɔntin we dɛn kin du na di dɔktɔ in ɔfis. I nɔ nid fɔ gɛt sɛpret de ɔ big mashin.
We dɛn de du dis tɛst, di dɔktɔ go bɛn ɛn twis yu leg ɛn ni difrɛn we dɛn. We i de du dat, i go pe atɛnshɔn gud wan if yu fil ɛni pen, if yu ni de mek sawnd we yu de klik, ɔ if i tan lɛk se i dɔn stɔp.
Bɔku tɛm, we yu go to dɔktɔ we gɛt pen na yu ni, dɛn kin du di McMurray tɛst as di fɔs tɛst. Bɔt dis tɛst nɔmɔ nɔ go du fɔ no di sik. Wit di infɔmeshɔn we yu gɛt frɔm dis tɛst, di dɔktɔ kin tɛl yu bak fɔ mek yu du sɔntin lɛk skan if nid de.
Ustɛm a go nid fɔ du McMurray tɛst?
If dɔktɔ sɔspɛkt se yu `(Meniscus)` dɔn pwɛl, i go du dis tɛst. dis `(Meniscus)` na wan pat pan rכba kכtilaj insay wi kכn jכint. fכ bi prεsis, i lεk `shכk abzכba' bitwin wi thigh bon (`(Femur)`) εn shin bon (`(Tibia)`). Na dis de protɛkt di jɔyn frɔm di prɛshɔn we kin apin we wi de rɔn ɛn jomp.
Imajin se yu twist yu ni we yu de ple kriket, ɛn wantɛm wantɛm yu tɔn to wan say. Ɔ yu fɔdɔm. Dis muvmεnt we de shap wan wan kin chεr di mεniskכs.
Sɔm kɔmɔn sayn dɛn de we kin sho se di mɛniskɔs dɔn rɔtin. Lɛ wi tek wan luk pan wetin dɛn bi.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Fɔ yɛri ‘klik’ ɔ ‘pop’ sawnd | Fɔ yɛri ɔ fil pɔp sawnd frɔm insay di ni di tɛm we di injuri. |
| Knee instability | Fɔ fil lɛk se yu ni de ‘bɛn’ ɔ ‘jɔmp’ we yu nɔ ebul fɔ kɔntrol we yu tinap ɔ waka. |
| Pen ɛn swɛlin | Di pen ɛn swel we de go ɔp na di ni, mɔ we yu de bɛn ɛn rɔta di ni. |
| Di knee stiffness | Fɔ fil lɛk se yu ni dɔn stɔp, yu nɔ ebul fɔ bɛn ɔ stret ɔl. |
If yu gɛt dɛn sik ya, chans de fɔ mek we yu si dɔktɔ, dɛn go du di McMurray tɛst.
Aw dɛn kin du dis McMurray tɛst?
Dis na sɔntin we yu kin du wit sɔm tin dɛn we rili simpul. Yu nɔ go gɛt ɛni prɔblɛm.
1. Fɔs, dɛn go mek yu ledɔm na bed. Yu go nid fɔ ledɔm fayn fayn wan, wit yu an dɛn we de luk ɔp.
2. Neks, di dokta go bend yu ni to 90 digri, jos laik se yu ni go bi wen yu sidon fo chia.
3. Naw i go rɔta yu bɛn ni insay (to di hip) ɛn ɔdasay (we de fa frɔm di hip).
4. Fɔ dɔn, i de spre yu leg dɛn smɔl smɔl bak.
We yu de muv yu leg dis we, di dɔktɔ go put in an pan yu ni jɔyn. if di mεnisk dεm dכn pwεl, i go fil ‘klik’ כ filin fכ tayt na in kכn wit dεn muvmεnt dεm ya. I go aks yu bak if yu fil ɛni pen. I rili impɔtant fɔ tɔk di rayt we aw yu de fil.
Dis tɛst involv fɔ put smɔl prɛshɔn pan yu meniskus fɔ si if ɛnitin nɔ fayn wit am. Nɔ wɔri, dis nɔ go mek yu ni pwɛl mɔ.
Wetin kin apin afta di tɛst?
Di McMurray test na jɔs di fɔs step na di knee tritmɛnt joyn. If di dɔktɔ fil ɔ yɛri ɛnitin we nɔ kɔmɔn we dɛn de du dis tɛst, i go tɛl yu wetin fɔ du nɛks.
Bɔrku tɛm, yu go nid fɔ du sɔm ɔda tɛst fɔ no if yu gɛt di sik.
- X-ray test: Chɛk fɔ si if yu bon dɔn pwɛl.
- MRI skan (Magnetik Rizɔnans Imej): .dis na di bεst we fכ si klia wan di damej pan di sכft tisu dεm lεk di mεnisk εn di ligament dεm.
- Wan ɔltra saund skan.
Sɔntɛnde, dɛn kin du smɔl ɔpreshɔn we dɛn kɔl knee arthroscopy fɔ luk ɔ fɔ mek di ni dɔn pwɛl. Dis min se yu fɔ put smɔl kamɛra insay di ni. Dis na simpul we fɔ du tin we kin mek yu go na os di sem de.
Ustɛm a fɔ go to dɔktɔ?
If sɔntin lɛk pen na yu ni ɔ swel nɔ de afta sɔm dez ɛn i de wɔs, mek shɔ se yu go to dɔktɔ.
Bɔt if yu gɛt ɛni wan pan dɛn bad bad sayn ya, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Pen we pɔsin nɔ go ebul fɔ bia.
- Wan swel we de go ɔp kwik kwik wan.
- Di kɔlɔ we de na di ni (blu, pepul).
- Nɔ ebul fɔ muv di ni atɔl ɔ nɔ ebul fɔ muv am nɔmal wan.
Mɛsej we dɛn kin kɛr go na os
- Di McMurray test na simpul fyzikal egzamin we dɔktɔ kin du we dɛn tink se meniscus injury na in ni.
- No spɛshal ikwipmɛnt nɔ nid fɔ du dis. I impɔtant fɔ mek yu tɛl di dɔktɔ di rayt tin we yu de fil (pen, ‘klik’ sawnd) we i de muv yu leg.
- Dis na tɛst we nɔ gɛt wan prɔblɛm, bɔt na di fɔs tin nɔmɔ we pɔsin fɔ du fɔ no if i gɛt di sik.
- If di egzamin sho se di meniscus injuri, dɛn go nid fɔ du ɔda tɛst dɛn lɛk MRI skan fɔ kɔnfirm am.
- If yu gɛt siriɔs pen na yu ni, yu de swel, ɔ yu nɔ ebul fɔ muv yu ni, go na imejensi rum (ETU) we yu nɔ go te.
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