Yu pikin kin sniz bak we i wek na mɔnin? Yu tink se in nos kin rɔn wata ɔltɛm? In yay dɛn rɛd ɛn it? We dɛn tin ya kɔntinyu, aw yu kin fil bad as mama ɔ papa we de wach dɛn? Bɔku mama ɛn papa dɛn kin tink sɔntɛnde lɛk dis, "Di dɔst ɛn briz we de blo na di eria usay wi de fɔ dɔn bad. Sɔntɛm if wi muf go ɔdasay, dis sik go bɛtɛ." Dis na tin we bɔku pipul dɛn kin tink bɔt. Bɔt yu tink se we pikin muf go rili ɛp fɔ mek di pikin gɛt alɛji? Lɛ wi tɔk bɔt dis tide.
Wetin rili na dis alɛji?
Fɔ tɔk am simpul wan, alɛji na we wi imyun sistɛm de riak pasmak pan sɔntin we nɔmal wan nɔ bad (lɛk dɔst, pɔlin, ɔ sɔm it dɛn). Dɛn kɔl di tin dɛn we kin mek dis riakshɔn alɛrjens . We dɛn tin ya kam insay di bɔdi, di imyun sistɛm kin tink se na big ɛnimi. Dɔn i kin bigin fɔ fɛt am. Di sniz, nɔs we de rɔn, yay we de it, ɛn sɔntɛnde di skin we de rɔsh na di rizɔlt fɔ da fɛt de.
Naw lɛ wi luk di rilayshɔn bitwin wetin yu tink bɔt fɔ muf ɛn wetin rili de apin.
Yu tink se fɔ muf go ɔdasay na rili sɔlv?
Bɔku pipul dɛn kin tink se if dɛn muf kɔmɔt na di say we gɛt dɔti ɛn dɔti ɛn go na say we dray ɛn klin briz, dis prɔblɛm go sɔlv. Imajin se yu de na wan siti we tan lɛk Kɔlɔmbɔ, usay bɔku bɔku trafik smok ɛn dɔst de. Yu tink se if yu muf go na ples we kol ɛn klin briz lɛk Nuwara Eliya, yu pikin in alɛji go rili bɛtɛ. Ɔ if yu muf go na ples we dray weta lɛk Hambantota, i go bɛtɛ.
Smɔl tru tin de insay dis stori, ɛn wan big mistek de bak.
Mɔstɔ ɛn Haus Dɔst Mayt
If yu pikin in alɛji na bikɔs ɔf os dɔst mit, we na wan kayn smɔl animal we dɛn kin si na os dɔst , we i kɔmɔt na say we gɛt bɔku bɔku wata ɛn go na say we di san kin dray, dat kin mek i fil fayn. Dɛn dɔst mit ya nid bɔku mɔs fɔ liv ɛn bɔn pikin. I nɔ kin izi fɔ dɛn fɔ liv na say we dray.
Bɔt mɛmba se i gɛt prɔblɛm fɔ disayd lɛk dis we yu nɔ no fɔ tru if dɔst mit na di tin we de mek yu pikin gɛt alɛji.
Di tin dɛn we kin mek pɔsin gɛt alɛrjens na do
Dis na di say we bɔku pipul dɛn kin mek mistek. Di tin we kin mek pikin gɛt alɛji nɔto dɔst mit, bɔt na pɔlin we kɔmɔt na tik, flawa, ɛn gras.If na sɔntin we de na do, i nɔ go wok ilɛk usay yu go.
Imajin se yu go na wan eria we dray lɛk dɛzat. Insay dɛn rijyɔn dɛn de, tik dɛn, gras dɛn, ɛn tik dɛn we de na da say de kin gro. Dɛn tik dɛn de kin pul pɔlin bak. Dat min se ivin if yu sef frɔm wan kayn pɔlin, chans de fɔ mek yu pikin gɛt alɛji to nyu kayn pɔlin.
| Tayp we gɛt alɛrjen | Di impak we di chenj we dɛn de chenj di say we dɛn de liv kin gɛt |
|---|---|
| Haus Dɔst Mayt dɛn (I kin kɔmɔn mɔ na say dɛn we gɛt bɔku bɔku wata) | If yu muf frɔm say we gɛt bɔku bɔku wata ɛn go na say we dray, dat kin mek yu fil fayn , bɔt i nɔ go bi kɔmplit sɔlvishɔn. |
| Pɔlin we dɛn kɔl (Ɛvri rijyɔn gɛt in yon spɛshal tik dɛn, flawa dɛn, ɛn gras dɛn.) | If yu muf frɔm wan eria to ɔda say , dat nɔ go sɔlv di prɔblɛm . Di pikin kin gɛt alɛji fɔ di kayn pɔlin dɛn we de na di nyu eria. |
| Mold dɛn we dɛn kin yuz (I de gro na grɔn, wet wet wɔl, bitwin lif dɔti) | Mold kin gro na di grɔn ivin na say dɛn we dray, so fɔ muf os nɔ go mek bɔku difrɛns. |
Di bad tin we kin apin to dray briz
Na wan ɔda tin de. Lɛ wi se yu dɔn muf go na say we dray. We yu de blo di briz we dray pasmak ɛn wam ɔltɛm, di fayn fayn tin dɛn we de na yu pikin in nos ɛn in trot, we dɔn ɔlrɛdi gɛt alɛji, kin dray mɔ, i kin vɛks, ɛn i kin mek i fil pen . Dat min se yu kin dɔn wit ɔda prɔblɛm instead fɔ pul am kɔmɔt.
So wetin na di sɔlv?
Bifo yu disayd fɔ du big tin we go chenj yu layf lɛk fɔ muf, sɔm tin dɛn de we yu fɔ du.
1. Si spɛshal pɔsin: Di tin we impɔtant pas ɔl na fɔ si yu pikin.Rifer to wan alɛrgist. Ɔ, tɔk to yu famili dɔktɔ bɔt dis.
2. Fɛn di rayt kɔz: Di dɔktɔ kin du difrɛn tɛst dɛn (e.g., tɛst fɔ prik di pikin) fɔ no di rayt tin we di pikin gɛt alɛji to. We dɛn dɔn no if na dɔst mit, wan kayn pɔlin, ɔ ɔda tin, i kin izi fɔ trit am .
3. Manej di envayrɔmɛnt: We yu dɔn no di kɔz, yu kin mek yu os envayrɔmɛnt fayn fɔ pikin dɛn.
- Fɔ dɔst mit, yu kin: was bed ɛn pilo kes ɔltɛm wit ɔt wata, vaykum di os fayn fayn wan, ɛn pul tin dɛn lɛk kap.
- Fɔ pɔlin : Yu kin du tin dɛn lɛk fɔ kip winda dɛn lɔk di tɛm we pɔlin bɔku (lɛk ali mɔnin) ɛn was yu bɔdi afta yu dɔn ple na do.
4. Tek mɛrɛsin lɛk aw yu dɔktɔ tɛl yu fɔ tek am: If yu tek di mɛrɛsin dɛn we yu dɔktɔ tɛl yu fɔ tek (e.g. antihistamines, nasal spray) ɛksaktɔli ɛn fɔ di rayt tɛm kin go fa fɔ kɔntrol dɛn sik ya.
Fɔ muf yu os kin bi las tin, bɔt yu fɔ du am afta yu no gud gud wan wetin de mek yu pikin gɛt alɛji ɛn ɔnda dɔktɔ advays. If nɔto dat, we yu gɛs, dat go jɔs mek tin wɔs fɔ yu ɛn yu pikin.
Mɛsej we dɛn kin kɛr go na os
- Fɔ muf go ɔdasay bikɔs ɔf di pikin in alɛji nɔto ɔltɛm na saksesful sɔlvishɔn.
- If yu muf frɔm say we gɛt bɔku bɔku wata ɛn go na say we dray, dat kin mek yu gɛt sɔm rilif frɔm di alɛji we di dɔst mit dɛn we de na os kin mek yu gɛt .
- Bɔt fɔ di tin dɛn we kin mek pɔsin gɛt alɛrjens na do lɛk pɔlin , fɔ muv nɔ kin wok bikɔs ɛni eria gɛt in yon spɛshal kayn pɔlin.
- di briz we dray pasmak kin dray di pikin in nos ɛn trot we dɔn ɔlrɛdi sɛnsitiv, ɛn dis kin mek i fil pen mɔ ɛn mɔ.
- Di bɛst tin we yu go du na fɔ rili go to dɔktɔ, mɔ to pɔsin we de mɛn alɛji, fɔ no di rayt tin we mek yu pikin gɛt alɛji bifo yu disayd fɔ du big tin lɛk fɔ muf.
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