Wan Ɛkspɛkt Papa in Gayd fɔ Bɛlɛ

Wan nyu, smɔl gɔst de kam na yu layf rili jisnɔ. Yɛs, yu go bi papa! Along wit dat gladi gladi, plenti kweshon de kam fo maind, laik "Wetin a de du nau?", "Wetin bi mai risponsibiliti?", no bi so? Sɔntɛnde, yu kin fil se yu de fred smɔl. Dat na rili nɔmal tin. Nɔto yu wan de na dis waka. Bɔku papa dɛn kin fil dɛn kayn we ya. So, lɛ wi tɔk bɔt aw fɔ bi di bɛst sɔpɔt ɛn ɔndastand man ɛn papa we yu wɛf gɛt bɛlɛ .

Yu rispɔnsibiliti as papa

We wi de tɔk bɔt bɛlɛ, ɔlman in atɛnshɔn de pe atɛnshɔn pan di mama we go bi mama. Ɔlman kin tɔk bɔt di chenj dɛn we de apin na in bɔdi, di chenj dɛn we di ɔmon dɛn de chenj, ɛn di we aw i de tink. Ɛn natin nɔ bad wit dat, bikɔs na in de bia di prɔblɛm fɔ dis ɔl di prɔses. Bɔt sɔntɛnde, as papa we go bi papa, yu kin fil lɛk "A nɔ impɔtant to ɛnibɔdi." Dat na sɔntin we kin apin to bɔku pipul dɛn.

Di bɛst sɔlv fɔ dis na fɔ put an pan dis kwik kwik wan . We yu jɔyn di joyn frɔm di biginin, i go bi big tin fɔ yu wɛf ɛn yu go stɔp fɔ fil se dɛn dɔn lɛf yu. Mɛmba se dis na tim gem. Yu wok bak rili impɔtant.

Wi rɛdi fɔ chenj na os?

We yu gɛt bɛlɛ, nɔto yu wɛf in bɔdi nɔmɔ kin bigin fɔ chenj bɔku tin bɔt yu os bak. I kin tranga fɔ am fɔ du os wok dɛn we una bin de du togɛda, bɔt naw i nɔ ebul fɔ du dɛn in wan. Imajin, yu wɛf we bin de klin di os ɛn klin di gadin, naw i nɔ izi fɔ am fɔ bɛn fɔ pik sɔntin.

Dɔn bak, yu go bigin fɔ ad bɔku nyu tin dɛn na yu os. Tin dɛn we yu nɔ bin ɛva tink bɔt, lɛk bed, chenj tebul, nɔs rɔk, basin, swing, strola, ɛn motoka sit, dɛn go ad to yu os. If yu de pripia wan sɛpret rum fɔ yu pikin, fɔ dekɔret am bak na big wok. Rɛdi fɔ tɔk fɔ lɔng tɛm bɔt tin dɛn lɛk fɔ pik di kɔlɔ fɔ di wɔl ɛn fɔ mek di kɔtin dɛn mach. Bikɔs mama dɛn we gɛt bɛlɛ nɔ lɛk di smel we di pent de mek, da wok de go bi yu yon ɔl. Sɔntɛm yu go nid fɔ chenj di kɔlɔ tri ɔ 4 tɛm. Da tɛm de, du am we yu nɔ vɛks, ɛn du am wit smayl. Yu patisipeshon rili valyu to am.

Chenj dɛn go de na di bedrum bak. I go gɛt mɔ nɛt we i nɔ go ebul fɔ slip bikɔs in bɔdi nɔ go fil fayn. I go nid fɔ go na di bafa bɔku tɛm. Da tɛm de, ɔl wetin yu fɔ du na fɔ peshɛnt ɛn alaw am fɔ du dat. Mek rum na di bed fɔ di big bɔdi pilo we i de yuz. I kin ivin lɛk fɔ slip na amchɛri pas fɔ slip na bed. Dɔn bak, if yu de smok insay os, yu nid fɔ stɔp am tide . Smok we pɔsin kin smok kin rili ambɔg di pikin.

Join wi pan di joyn fɔ go na di klinik.

Trade, i nɔ bin rili kɔmɔn fɔ mek papa dɛn go to dɔktɔ ɔ go na di leba rum. Bɔt di tɛm dɔn difrɛn naw. Ivin dɔktɔ dɛn kin gladi we papa dɛn kin go na di klinik (prenatal care appointment). Bɔrku tɛm, if nɔr kɔmplikeshɔn nɔr de, na lɛk 15 klinik apɔntinmɛnt kin de insay dis tɛm. Di klinik de dɛn kin bi wan tɛm insay di mɔnt te to di fɔs 28 wik, dɔn tri to 4 tɛm te to di 36 wik, ɛn wan tɛm insay di wik insay di las mɔnt.

If yu ebul, go wit yu wɛf ɛvri klinik de, ɔ bɔku dez as yu ebul. Dat go rili ɛp am. Yu go ɔndastand bak wetin de apin. Nɔ skip dɛn tu klinik de ya patikyula.

Na di klinik, dɛn kin du tin dɛn lɛk fɔ tek yu urine ɛn blɔd sɛmpul, fɔ chɛk yu wet, fɔ mɛzhɔ yu wes rawnd, ɛn fɔ chɛk yu blɔd prɛshɔn. Nɔ sɔprayz if yu wɛf bigin kray afta di klinik bikɔs i de wɔri bɔt in wet. Na yu rispɔnsibiliti fɔ mek i fil fayn bay we yu se, "Nɔ, ɔni, yu nɔ fat. Na bikɔs ɔf di pikin." Dɔn bak, yu nɔ kin fil fayn fɔ di intanɛnt pelvik ɛgzam we yu de kam fɔ du. Pan ɔl we na rutin mɛdikal ɛgzam, i nɔmal fɔ mek man fil strenj smɔl we i si in wɛf de du am.

Di Big De - Fɔ bɔn pikin (Di Grand Finale) .

Sɔntɛnde, yu wɛf go mek in bɔn plan. Dis min se i gɛt plan fɔ aw i want tin fɔ go we dɛn bɔn di pikin. I kin inklud tin dɛm lɛk usay i want fɔ bɔn di pikin, udat i want fɔ de wit, wetin i go du fɔ mɛn di pen, ɛn wetin yu go du. We yu atɛnd klas fɔ bɔn pikin togɛda, dat kin ɛp yu fɔ lan aw fɔ sɔpɔt am insay dis tɛm.

We di big de kam, ɔltin kin go akɔdin to wetin dɛn plan, ɔ i kin chenj kpatakpata. Bɔku tɛm, na di las wan. di fכs tεm mama kin εkspεkt fכ bכn fכ lεk 12-24 awa. I go gɛt fɔ de na os fɔ sɔm awa bifo dɛn admit am na ɔspitul. Insay da tɛm de, de wit am as yu ebul ɛn ɛp am fɔ mek i nɔ gɛt wanwɔd. We di tɛm rich, nɔ panik ɛn go na ɔspitul wit kol at.

As di pen de go ɔp smɔl smɔl, i kin rili at fɔ bia. Ivin wit pen kil , i kin mek yu fil pen bad bad wan. Afta sɔm awa, i kin tan lɛk se natin nɔ de apin to yu. Bɔt gi am yu ful atɛnshɔn.

We yu nɔ ebul fɔ bia di pen, i kin kɔl yu ɛn tɛl yu fɔ go na do. Bɔt nɔ go na do da tɛm de. Stay wit am frɔm di biginin te to di ɛnd.

We yu bɔn yu pikin na big tin we kin chenj yu layf. Bɔt ilɛksɛf yu lɛk am ɛn sɔpɔt am, nɔto yu na di men pɔsin we de insay dis drama. Yu nem de insay smɔl lɛta dɛn, na di bɔt. Ivin di mama de du sɔpɔt wok. Bikɔs, di rial sta na dis stori na yu pikin.