Sayn dɛnJuly 6, 2026🔄 Updated: Jul 14, 2026⏱ 6 min

Yu bɔdi de fil wik? Lɛ wi lan bɔt di Mɔsul Wiknɛs

Creator: Dr. Priya Sammani
Published: 2026-07-05T23:28:01.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Sɔntɛnde wi kin fil lɛk se, ‘O, mi bɔdi wik so tide’? Wi kin fil taya ivin afta wi dɔn du smɔl wok, ɛn wi nɔ kin ivin fil fɔ es wi an ɔ leg. dis lכs fכ mכsul trεnk na wetin wi kכl ‘Mכsul Wiknεs’. Pan ɔl we sɔm tɛm dis na nɔmal tin, i kin bi bak wan sayn fɔ wan ɔndalayn mɛdikal kɔndishɔn. So lɛ wi no bɔt dis.

Aw dis mɔsul wikɛdnɛs kin fil to yu?

Di wik we yu mɔsul dɛn wik na we yu mɔsul dɛn nɔ gɛt di trɛnk we dɛn nid fɔ wok fayn fayn wan. Yu kin gɛt tin dɛn lɛk:

Fɔ fil se yu nɔ gɛt pawa lɛk aw i bin de fil trade.
I kin at fɔ du ivin wan tin we yu kin du ɔltɛm, lɛk fɔ opin wata bɔtul ɔ fɔ es wet.
Pen we yu de yuz di mɔsul dɛn we wik.
I nɔ kin izi fɔ mek yu balans we yu tinap ɔ we yu de waka.
Fɔ fil lɛk se yu an ɛn fut dɛn de shek.

Yu tink se lɛvul dɛn de fɔ dis wikɛd tin? Aw dɔktɔ dɛn kin mɛzhɔ am?

Yɛs, dis wikɛd tin kin afɛkt ɔlman difrɛn difrɛn we dɛn. Dɔktɔ dɛn kin yuz wan spɛshal skel fɔ no di mɔsul dɛn we de na yu an ɛn yu fut. If yu tɔk am simpul wan, i tan lɛk dis.

Enerji lɛvɛl	Tɔk bɔt
Lɛvul 0	Lɔs ɛni muvmɛnt ɔ trɛnk na di mɔsul dɛm.
Lɛvul 1	di apinεns fכ muvmεnt dεm we rili sכmtεm, lεk we di mכsul dεm de twitch.
Lɛvul 2	fכ ebul fכ muv mכsul dεm we yu nכ de wok agens graviti (e.g., fכ muv yu an we yu de ledɔm na bed).
Lɛvul 3	fכ ebul fכ muv mכsul dεm agens graviti (e.g., fכ rayz wan an).
Lɛvul 4	di abiliti fכ muv mכsul dεm agens wan fכs we de na do (e.g., we dכkta prεs wit in an).
Lɛvul 5	fכ ebul fכ muv mכsul dεm wit ful trεnk εn we yu nכ de ambɔg (hεlth stet).

Okay, so wetin de mek dis?

Bɔku rizin kin de fɔ mek di mɔsul dɛn wik. Sɔm na fɔ shɔt tɛm nɔmɔ, ɛn ɔda wan dɛn kin kam bikɔs ɔf wan sik we pɔsin gɛt. Lɛ wi sheb dɛn kɔz ya to sɔm men kategori dɛm.

Rizin tayp	Ɛgzampul dɛn
Damej to di mכsul dεm כ di kכnektiv tisu dεm	Mɔsul dɛn we kin strɛs Sprain ɔ tear fɔ di ligamɛnt dɛn Bɔn dɛn we dɔn brok
di mכsul sεl dεm nכ de wok fayn fayn wan	Malnutrishɔn, vaytamɛn ɔ minral dɛfisiɛns Distrofi dɛn we de na di mɔsul dɛn di mכsul dεm we de dכn wit di ej כ fכ כda rizin (Sarcopenia) .
Sik ɔr injury na di nervous system	Sɔm kayn maygren (Hemiplegic migraines) . Na di nerv dɛn we dɛn dɔn pinch Strɔk ɛn transiɛnt ischemik atak (TIA) . Bak prɔblɛm (Herniated disks, Cauda equina syndrome) . Kɔndishɔn dɛn we tan lɛk se yu de sik Pɔyzin, mɔ tin dɛn lɛk ɔrganofosfɛt we de insay peshɛnt sayd. If yu saspek sɔntin lɛk dis, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm.
Sik dɛn we nɔ de mɛn	Sindrom we nem Guillain-Barré we gɛt di sik Mɔltipɛl sklɛrosis (MS) . Nyurolɔjik sik dɛn lɛk ALS (Amyotrophic lateral sclerosis - ALS) . Tɛm fɔ wɛl afta yu gɛt siriɔs infɛkshɔn lɛk sɛpsis

Wetin na di tritmɛnt dɛm fɔ dis?

Tritmɛnt fɔ di mɔsul dɛn we wik de dipen pan di tin we mek yu gɛt am ɛn yu wɛlbɔdi istri. Di tritmɛnt we dɛn kin pik kin difrɛn bad bad wan dipen pan di tin we kin mek i gɛt am.

Fizik tritmɛnt: Fɔ gi ɛksesaiz fɔ mek di mɔsul dɛn strɔng.
Nyutrishɔn sɔpɔt: Fɔ gi di bɔdi tin dɛn lɛk vaytamɛn ɛn minral.
Rɛst: Fɔ gi di tisu dɛn we dɔn pwɛl tɛm fɔ mek dɛn wɛl.
Ɔpreshɔn: Dɛn nid ɔpreshɔn fɔ mek di bon we dɔn brok ɔ di ligamɛnt we dɔn rɔtin.
Mɛrɛsin: Fɔ gi mɛrɛsin fɔ pen, ɔ fɔ wan ɔndalayn mɛrɛsin, lɛk fɔ fit.

Sɔntɛnde, di damej we di nervɔs sistɛm kin pwɛl fɔ ɔltɛm, lɛk fɔ paralayz, nɔ kin wɛl ɔl. Na dɛn kayn tin ya, dɛn go gi yu sɔpɔt kia fɔ ɛp yu fɔ liv wit de sik. Yu dɔktɔ go ɛksplen to yu di bɛst tritmɛnt fɔ yu sik.

Yu tink se dɛn go ebul fɔ mek di mɔsul dɛn wik?

Wi kin avɔyd sɔm pan di tin dɛn we kin mek wi wik, bɔt nɔto ɔl. Bɔku tin dɛn de we yu kin du fɔ ridyus di prɔblɛm we yu gɛt:

Ɛksesaiz: Fɔ tren yu trɛnk kin ɛp fɔ mek yu nɔ wik tumara bambay.
No wetin yu nɔ ebul fɔ du: Nɔ push yusɛf so dat yu go wund yu mɔsul dɛn.
Protɛkt di nervɔs sistɛm: Wear tin fɔ protɛkt yusɛf lɛk ɛlmɛt we yu de ple spɔt ɔ wok. If yu wɛr sit bɛlt we yu de rayd motoka, dat kin mek yu bren, yu spɛnal kɔd, ɛn yu nerv dɛn nɔ gɛt aksidɛnt.
Manej di sik dɛm we nɔr de dɔn: If yu gɛt sik dɛm lɛk dayabitis ɔr epilepsy, fɔ fala yu dɔktɔ in instrɔkshɔn kin ɛp fɔ mek di sik nɔr wɔs ɛn mek yu mɔsul dɛn wik.

Ustɛm a fɔ go to dɔktɔ?

If dis wikɛdnɛs nɔ de fɔ pas sɔm dez, ɔ if i de ambɔg yu ɛvride, yu go mɔs go to dɔktɔ. Nɔ ignore am as smɔl tin.

Bɔt sɔm tin dɛn de we yu fɔ go to dɔktɔ wantɛm wantɛm .

If yu gɛt dɛn sik ya, go na di ETU (Imergency Treatment Unit) wantɛm wantɛm!

If di wikɛd tin bigin wantɛm wantɛm

if na wan say na di bכdi nכmכ de afekt (e.g. lεft an εn lεft leg) .

If i jɔs afɛkt wan an ɔ wan leg

If i tan lɛk se di wikɛd tin bigin na wan pat na di bɔdi ɛn i go skata to ɔda pat dɛn

Dɛn sayn ya kin bi sayn fɔ wan siriɔs sik, lɛk paralayz, so i impɔtant fɔ go to tritmɛnt ɛn nɔ west tɛm.

Mɛsej we dɛn kin kɛr go na os

We yu gɛt mɔsul dɛn we wik nɔto jɔs fɔ fil se yu taya. Na sayn fɔ sho se sɔntin de afɛkt yu mɔsul dɛn.

De tin wae kin kam wit dis kin bi enitin frɔm smɔl injury to siriɔs sik.

If yu fil wik fɔ sɔm dez, nɔ ignore am ɛn go to dɔktɔ.

Wantɛm we i kin bigin, wik we kin afɛkt wan say nɔmɔ na di bɔdi, ɔ we kin wik ɔlsay na di wɔl na imejensi. Go na di ɔspitul ETU we de nia yu wantɛm wantɛm.

Di tin we impɔtant pas ɔl na fɔ fɛn di rial tin ɛn gɛt di rayt tritmɛnt fɔ am.

di mכsul dεm wik, lεtaji, nכmb, fysiothεrapi, nyurolכjik sik dεm, trεnk trenin, ETU

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Sayn dɛnJuly 6, 2026