Yu dɔn ɛva fil sɔntin we strenj ɔ we nɔ fayn afta yu it it wit mɔstad? I kin bi se na alɛji fɔ mɔstad . Insay Sri Lanka, wi kin yuz mɔstad sid bak fɔ mek wi it flawa. So, i rili impɔtant fɔ no smɔl bɔt dis.
Wetin na Mɔstad Alɛji?
Fɔ tɔk am simpul wan, pɔsin we gɛt alɛji fɔ mɔstad na pɔsin we gɛt alɛji fɔ it . Wetin kin apin we yu it it we gɛt mɔstad sid na dat yu bɔdi in imyun sistɛm kin go ɔva drayv wantɛm wantɛm. Dat min se di imyun sistɛm tink se mɔstad sid na ɛnimi, so i kin bigin fɔ fɛt am. Pan ɔl we dis na alɛji we nɔ kin apin so ɔltɛm, dɛn kin tek am se na wan pan di kayn alɛji we dɛn kin gɛt pan spays. I kin afɛkt pikin ɛn big pipul dɛn.
Wetin mɔstad min?
Mɔstad de pan di Brassicaceae famili. Dis na di sem famili wit vɛjitebul lɛk brɔkoli, Brussels sprouts, ɛn kabij. Bɔt ivin if yu gɛt alɛji fɔ mɔstad, i nɔ bad fɔ it dis vɛjitebul. Bɔt, in sid dɛn nɔ fayn fɔ it.
We wi de kuk, wi kin yuz wan ol mɔstad sid fɔ marinate, ros, ɛn pik mit ɛn fish. Wi kin mek di tebul mɔstad paste (di kayn we wi kin it wit ɔt dɔg) wit grɔn, brok, ɛn ful mɔstad sid. Di kain we wi de it wit hot dog. Wi kin ad mɔstad paoda bak to sup, sos, ɛn salad dresin. Sɔm pipul dɛn kin lɛk bak fɔ it di lif dɛn we de na di mɔstad plant, ɔ mɔstad grɛn, bikɔs dɛn gɛt spays flawa. Insay Sri Lanka, wi nɔ go ebul fɔ du if wi nɔ gɛt mɔstad sid fɔ tempura.
Wetin na Fɔd Alɛji?
Fɔd alɛji na we yu bɔdi in imyun sistɛm mistek fɔ no sɔm it dɛm as "dangerous." afta dat di wayt bכdi sεl dεm na di bכdi kin bigin fכ mek protin dεm we dεn kכ l antibodi dεm fכ protεkt di bכdi frכm dεn "εnεmi dεm." dis rispכns de mek alerjik riakshכn to di sכbstans we dεn mistek no (alergen).
Pan ɔl we pipul dɛn nɔ no bɔt mɔstad alɛji lɛk ɔda alɛji dɛn we pipul dɛn sabi lɛk pinat alɛji ɔ milk alɛji, di wan dɛn we gɛt am kin gɛt bad bad tin dɛn we kin apin to dɛn .
Aw kɔmɔn tin na mɔstad alɛji?
Insay kɔntri dɛn lɛk Amɛrika, dɛn se na 16 milyɔn big pipul dɛn ɛn 4 milyɔn pikin dɛn nɔmɔ gɛt alɛji fɔ it. Bɔt dɛn nɔ no ɔmɔs pipul dɛn gɛt alɛji fɔ mɔstad. Sɔm pipul dɛn nɔ kin ivin no se na mɔstad alɛji te dɛn gɛt smɔl smɔl sayn dɛn. Insay kɔntri dɛn lɛk Frans, mɔstad sid na tin we pipul dɛn lɛk fɔ it, so dɛn kin se dɛn kin si dis alɛji mɔ de. Bikɔs dɛn kin yuz mɔstad sid bak na Sri Lanka, i fayn fɔ mek wi no bɔt dis.
Wetin mek dis mɔstad alɛji kin apin?
Mɔstad nɔ rili bad. Bɔt if yu gɛt alɛji fɔ mɔstad, yu imyun sistɛm kin du difrɛn we. I mistek tink se sɔm pan di prɔtin dɛn we de insay mɔstad sid denja ɛn i de sɛn antibodi dɛn fɔ pwɛl dɛn invayda dɛn ya we nɔ de du bad. Dis ɔva riakshɔn na in kin mek yu gɛt alɛji. Di masta sabi pipul dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek sɔm pipul dɛn kin gɛt mɔstad alɛji ɛn ɔda alɛji fɔ it.
Udat dɛn kin gɛt dis sik mɔ?
Yu de pan big risk fɔ gɛt alɛji fɔ it if yu gɛt ɛni wan pan dɛn tin ya:
Nɔto se ɔlman we gɛt dɛn tin ya go gɛt alɛji fɔ mɔstad, bɔt di risk kin rili bɔku.
Wetin na di sayn dɛm we de sho se yu gɛt dis sik?
Pipul wae gɛt mɔstad alɛji nɔ kin gɛt siriɔs sik if dɛn it smɔl mɔstad. Dis na di rizin we mek sɔm pipul dɛn nɔ kin ivin no se dɛn gɛt mɔstad alɛji.
Di sayn dɛm fɔ alɛji fɔ mɔstad kin bi:
- Pɔsin we de fil pen na di bɛlɛ
- Rɔnbɛlɛ
- Diziz we pɔsin kin gɛt
- Hiv ɔ skin rash
- Nɔs ɛn vɔmit
- Lip, tɔŋ ɔ fes we dɔn swel
- Trot inflamɛns ɛn i nɔ kin izi fɔ swɛla
- We yu de blo ɔ yu nɔ de blo fayn
Impɔtant: If wan ɔ mɔ pan dɛn sik ya apin jɔs afta yu it sɔntin we gɛt mɔstad, tek tɛm.
Us denja tin dɛn dis kin mek pɔsin gɛt? Lɛ wi lan bɔt (Anaphylaxis) .
Pɔsin we gɛt siriɔs alɛji fɔ mɔstad de pan denja fɔ gɛt wan bad bad sik we dɛn kɔl anafylaksis . Dis na tin we di imyun sistɛm kin du wantɛm wantɛm ɛn we kin rili bad. Sɔm pipul dɛn kin go na anafylactic shock , we kin mek dɛn blɔd prɛshɔn go dɔŋ bad bad wan ɛn dɛn trot kin swel.
Anaphylaxis na wan sik wae de mek pɔrsin in layf de pan denja ɛn i nid fɔ go to dɔktɔ kwik kwik wan. Pipul dɛn we gɛt siriɔs alɛji fɔ mɔstadƆltɛm, kɛr wan epinephrine ɔto-injɛkta wit yu. Yuz am if yu aksidɛntli it sɔntin we gɛt mɔstad sid. Dis tan lɛk pɔsin we de sev layf.
Aw yu no dis? / Aw dɔktɔ dɛn kin no dis?
Fɔ no ɛn trit dis sik, yu go nid fɔ go to dɔktɔ we de mɛn alɛji (immunologist) . Dɛn dɔktɔ ya kin trit ɔl kayn alɛji. Dɛn spɛshal bak pan di sik dɛn we de ambɔg di imyun sistɛm ɛn di sik dɛn we dɛn kin gɛt we dɛn de fɛt dɛnsɛf.
Dɔktɔ kin sɔprayz se yu gɛt mɔstad alɛji bay if ɛnibɔdi na yu famili gɛt da kayn alɛji de, yu mɛrɛsin histri, ɛn di sayn dɛn we yu gɛt.
Apat frɔm dat, yu kin du alɛji tɛst bak lɛk dis:
- Skin prick (scratch) test: Insay dis tɛst, dɔktɔ kin prik yu skin wit wan tint nidul ɛn put smɔl difrɛn tin dɛn we kin mek yu gɛt alɛrjens jɔs dɔŋ di layt we de ɔp na yu skin (epidamis). If yu gɛt alɛji to sɔntin, yu kin gɛt it, ayv, ɔ ɔda tin dɛn na da say de.
- Blɔd tɛst: We dɛn de du blɔd tɛst fɔ no if yu gɛt alɛji, dɛn kin no di lɛvɛl we di antibodi dɛn de na yu blɔd. If di antibodi lɛvɛl ay, i de sho se yu kin gɛt alɛji fɔ it. Bɔt dɛn tɛst ya kin gi lay lay pɔsitiv rizɔlt pas af tɛm. Dis min se di tɛst kin sho se yu gɛt alɛji ilɛksɛf yu nɔ rili gɛt am.
- Chalenj fɔ it we yu de it: Na smɔl tɛm nɔmɔ, dɔktɔ kin gi yu smɔl mɔstad. Di dɔktɔ go rayt yu riakshɔn as yu de it smɔl smɔl. Dɛn fɔ jɔs du dis tɛst na say usay dɛn de mɛn pipul dɛn we gɛt imejensi tritmɛnt.
Ɛni tritmɛnt de?
No patikyula tritmɛnt ɔ mɛrɛsin nɔ de fɔ alɛji fɔ mɔstad. Yu kin bay antihistamin na di famasi ɔ dɔktɔ kin gi yu.Mɛrɛsin kin ɛp fɔ ridyus di sayn dɛm lɛk fɔ swel ɛn it. If yu de pan risk fɔ gɛt anafilaksis, i impɔtant fɔ kip di epinephrine na yu an.
Aw yu go sev dis? / Aw yu de manej am?
Pipul dɛn we gɛt alɛji fɔ mɔstad , nɔ fɔ it mɔstad ɔ it tin dɛn we dɛn mek wit mɔstad. Fɔ mek yu nɔ it mɔstad aksidɛntal (krɔs-kɔntaminɛshɔn), pripia yu it na wan ɔda say na di kichin. Ɔ, if yu de it na rɛstɔrant, aks fɔ mek dɛn nɔ ad mɔstad.
Yu tink se dɛn kin mek pɔsin nɔ gɛt alɛji fɔ mɔstad?
I nɔ pɔsibul fɔ mek yu nɔ gɛt alɛji fɔ mɔstad. Bɔt if yu gɛt alɛji fɔ mɔstad, yu kin mek yu nɔ gɛt mɔstad ɛn alɛji.
Insay kɔntri dɛn lɛk Amɛrika, di Food and Drug Administration (FDA) se dɛn fɔ rayt ɔltin we de insay di it dɛn we dɛn rayt. So yu fɔ tek tɛm rid di tin dɛn we yu go yuz fɔ mek it we de na di lɛbl dɛn fɔ it fɔ si if mɔstad sid de insay. Di tin dɛn we dɛn kin yuz fɔ mek wan prɔdak kin chenj ɛnitɛm. So, ivin if it we yu bin dɔn “sef” nɔ gɛt mɔstad, rid di tin dɛn we yu nid ɔltɛm bifo yu bay am.
Lɔ dɛn de we se if it gɛt wan pan di nayn men tin dɛn we kin mek pɔsin gɛt alɛrji fɔ it (lɛk milk ɛn eg), dɛn fɔ rayt am klia wan na di lɛbl. Bɔt bikɔs mɔstad sid nɔto wan pan dɛn nayn de, wɔnin dɛn lɛk “made with mustard” ɔ “contains mustard” nɔ kin de ɔltɛm na di lɛbl dɛn. Yu nɔ kin no ɔltɛm if it gɛt mɔstad sid bay aw i luk, te, ɔ smɛl.
If yu travul go na Kanada, Yurop, ɔ Eshia, yu go si klia wɔnin dɛn bɔt mɔstad sid na di tin dɛn we dɛn rayt bɔt it. Dis na bikɔs dɛn kin tek mɔstad sid as wan men tin we kin mek pɔsin gɛt alɛrji fɔ it na dɛn say dɛn de. If mɔstad sid de insay di it na dɛn kɔntri dɛn de, dɛn fɔ rayt am klia wan. Insay Sri Lanka, wi nid fɔ tek tɛm smɔl wit lɛbl dɛn. Sɔntɛnde, ivin if yu jɔs se “kɔndimɛnt,” i kin gɛt mɔstad sid.
Us it dɛn yu fɔ avɔyd bikɔs dɛn gɛt mɔstad?
Dis na di it dɛn we go gɛt mɔstad ɔ mɔstad sid:
- Sɔm bebi it dɛn
- Kanola ɔyl we dɛn dɔn prɛs wit kol ɛn rep sid ɔyl
- Kɔndimɛnt dɛn lɛk ketchup, mayonez, ɛn barbecue sos
- Curries – espeshali di wan dem we dem mek fo forin stail
- Pikl ɛn pikl it dɛn
- Snek dɛn lɛk prɛtzɛl ɛn pɔt chips
- Proses deli mit ɛn sosish
- Sup ɛn salad dresin dɛn
Dis list nɔ kɔmplit, so tek tɛm ɔltɛm.
Ustɛm a fɔ go to dɔktɔ?
Si dɔktɔ if yu gɛt ɛni wan pan dɛn sayn ya we de sho se yu gɛt alɛji:
- I nɔ kin izi fɔ yu fɔ blo
- Di fes ɔ trot we de swel
- Rash ɔ skin rash
- Bɛlɛ kramp bad bad wan, dayarɛa, ɔ vɔmit
Dɛn tin ya kin bi sayn fɔ wan denja sik lɛk anafilaksis, so nɔr de delay.
Tin dɛn fɔ aks di dɔktɔ
I fayn fɔ aks yu dɔktɔ dɛn kwɛstyɔn ya:
- Wetin mek a bin gɛt alɛji fɔ mɔstad?
- Us kayn it dɛn a fɔ pul kɔmɔt?
- Mi ɔ mi famili de pan denja fɔ gɛt ɔda alɛji fɔ it?
- Yu tink se mi famili nɔ fɔ it mɔstad?
- A fɔ kɛr di mɛrɛsin we dɛn kɔl epinephrine?
Wetin na Mugwort-Mustard Alɛji Sindrom (MMAS)?
Mugwort-Mustard Allergy Syndrome (MMAS) na wan kayn sik we nɔ kin apin so ɔltɛm we dɛn kɔl pollen food allergy syndrome (PFAS) . Dɛn kin kɔl am bak ɔral alɛji sindrom . Pipul dɛn we gɛt MMAS kin riak to ɔl tu di mugwort plant ɛn di mɔstad sid.
Sɔm ɛbul ti, ɛbul mɛrɛsin, ɛn it we dɛn kin yuz fɔ it kin gɛt mugwɔt. Yu kin inhal di mugwɔt pɔlin grens dɛn bak we dɛn kɔmɔt na di ays.
MMAS kin apin we yu imyun sistεm tink se di mugwort pכlεn εn mכstad protin dεm na di sem. Dɛn alɛrjen ya we de krɔs-riakt kin mek yu gɛt sɔm sayn dɛm lɛk we yu mɔt kin it, yu trot kin skrach, ɛn yu lip ɔ yu tɔng kin swel. Anafylaksis nɔ kin bɔku wit dis kayn ɔral alɛji sindrom.
Yu kin gɛt mɔ chans fɔ gɛt MMAS if:
- If yu na big pikin, yɔŋ pikin ɔ big pɔsin we gɛt hay fiva.
- If yu gɛt alɛji fɔ mugwort.
- If yu de na eria usay mugwort de gro (e.g., sɔm stet dɛn na Amɛrika).
Wetin na di difrɛns bitwin alɛji ɛn intolɛreshɔn?
Mɔstad alɛji ɛn mɔstad intalɛreshɔn na tu difrɛn tin dɛn we kin mek dis apin. Dɛn kin afɛkt tu difrɛn sistɛm dɛn na di bɔdi:
- Mɔstad alɛji kin afɛkt yu imyun sistɛm . Di sayn dɛm lɛk fɔ at fɔ blo kin apin ɔlmost wantɛm afta yu dɔn gɛt mɔstad. Sɔntɛnde, dɛn sayn ya kin mek pɔsin in layf de pan denja.
- Mɔstad intolɛreshɔn kin afɛkt yuDijestiv sistɛm. Dis kayn we aw yu nɔ de it tin fɔ it kin apin we yu dijestiv sistɛm nɔ ebul fɔ dayjɛst mɔstad sid fayn fayn wan. Di sayn dɛm lɛk we yu nɔ de it fayn (dyspepsia) kin apin sɔm awa afta yu it, as di it de muv tru yu dijestiv trakt. Pan ɔl we di sayn dɛm wae de sho se dis nɔr de fil fayn nɔr kin fayn, dɛn nɔr kin de pan denja fɔ pɔrsin in layf.
Wetin mek yu de swet we yu de it mɔstad?
Na kɔmɔn tin fɔ swet afta yu dɔn it tin dɛn we gɛt spays lɛk mɔstad. Ivin wan nem de fɔ dis kayn we aw pɔsin kin swet: gustatory syndrome , ɔ Frey’s syndrome .
Mɔstad sid gɛt wan tin we dɛn kɔl sinigrin . Dis na wetin de gi ɔsrɛdish in pungɛns. We dɛn krɔs ɔ grind di mɔstad sid dɛn, wan tin we dɛn kɔl myrosinase kin kɔmɔt. We dɛn miks di mɔstad sid dɛn we dɛn dɔn krɔs wit kol wata, dɛn kin mek wan mɔstad ɔyl we gɛt bɔku bɔku wata. Dis mɔstad ɔyl we gɛt bɔku bɔku mɔstad, we de insay mɔstad prodakt, de mek yu bɔdi wam mɔ ɛn mɔ. Dɔn di bɔdi kin kol am bay we i de swet. I nɔto alɛji.
Tin dɛn fɔ mɛmba fɔ kɛr go na os
Okay, so wi don tok plenti boht mustard allergy. Na sɔm tin dɛn we yu fɔ mɛmba:
- Alɛji fɔ mɔstad na di imyun sistɛm we de ansa. Ivin smɔl tin kin rili bad.
- Di sayn dɛm kin difrɛn: skin kin rɔsh, swel, i kin at fɔ blo, bɛlɛ kin at, ɛn ɔda tin dɛm.
- Yu fɔ no mɔ bɔt di denja sik we dɛn kɔl anafylaksis. If dis kayn prɔblɛm de, kip di epinephrine nia yu.
- If yu gɛt alɛji fɔ mɔstad, yu fɔ rili avɔyd mɔstad ɛn ɔl di it dɛn we gɛt mɔstad. Rid di tin dɛn we dɛn rayt bɔt it fayn fayn wan.
- If yu gɛt dawt, go mɔs go to dɔktɔ we de mɛn alɛji ɛn mek dɛn chɛk yu.
- Alɛji ɛn intolɛreshɔn na tu difrɛn tin dɛn. Nɔ kɔnfyus di tu.
If yu ɔ pɔsin we yu sabi dɔn gɛt sɔntin lɛk dis, duya tɛl dɛn dis infɔmeshɔn. Stay wit wɛlbɔdi!
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