Sɛsam sid dɛn kin rili nia wi it, nɔto so? Nɔto jɔs insay fayn fayn it dɛn lɛk kevum, mung kevum, aluwa ɛn tala guli, sɔntɛnde dɛn kin ad sɛsam sid to chutney ɛn sos. Bɔt fɔ sɔm pipul dɛn, ivin dis fayn fayn sɛsam sid kin bi big prɔblɛm, dat min se i kin mek dɛn gɛt siriɔs alɛji. Tide wi de tɔk bɔt dis sɛsam alɛji we bɔku pipul dɛn gɛt, bɔt dɛn nɔ no bɛtɛ.
Wetin rili na sɛsam alɛji?
Fɔ tɔk am simpul wan, alɛji fɔ sɛsam na we yu bɔdi in difɛns sistɛm, di imyun sistɛm , mistek no se di it sɛsam na sɔntin we de ambɔg di bɔdi ɛn bigin fɔ fɛt am. Dis fɛt na di rizɔlt we wi kin gɛt di sayn dɛm fɔ alɛji .
Dis na wan pan di tin dɛm wae kin mek pɔrsin gɛt alɛji fɔ it na di wɔl tide. Fɔ sɔm pipul dɛn, i kin las fɔ ɔl dɛn layf. Bɔt lɛk 20% - 30% pan di pikin dɛn we gɛt dis alɛji we dɛn smɔl kin gro pas am we dɛn ol 6. Bɔt sɔm tɛm dɛn kin gɛt nyu alɛji fɔ sɛsam we dɛn big.
Wan kwɛstyɔn we bɔku pipul dɛn kin aks na if sɛsam sid na wan kayn nɛt. Nɔ, sɛsam sid na sid , nɔto wan kayn nɛt. Bɔt sɔm pipul dɛn we gɛt alɛji fɔ sɛsam kin gɛt alɛji bak to nɛt ɛn ɔda sid dɛn lɛk pinat .
Wetin na di sayn dɛm fɔ dis alɛji?
De sayn dɛm wae de sho se yu gɛt alɛji fɔ sɛsam kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Sɔm pipul kin gɛt sɔm kayn sik wae nɔr kin pasmak, wae ɔda pipul dɛn kin gɛt siriɔs sayn dɛm. Dɛn sayn ya kin bigin insay sɔm minit afta yu it sɔntin we gɛt sɛsam. Bɔt sɔntɛnde, dɛn kin apia let fɔ tu awa.
| Di pat na di bɔdi | Sɔm sayn dɛn we kin apin |
|---|---|
| Di sistɛm we de mek pɔsin ebul fɔ blo | I nɔ izi fɔ blo, yu chɛst kin tayt, yu kin kɔf, yu trot kin ala lawd lawd wan |
| Dijestiv sistɛm | Bɛlɛ de at, vɔmit, dayarɛa |
| Kanda | Hiv, skin rɛd, it |
| Fes ɛn trot | Di lip, tɔng, ɔ trot we de swel, di yay we de it, we gɛt wata |
| Blɔd we de go ɔlsay | Fɔ fil diziz ɔ fɔ fɔdɔm bikɔs yu blɔd prɛshɔn dɔn go dɔŋ wantɛm wantɛm |
Sɔntɛnde, if pɔsin gɛt alɛji fɔ sɛsam, i kin mek pɔsin gɛt wan sik we rili siriɔs, ivin we kin mek pɔsin in layf de pan denja we dɛn kɔl anafylaksis . Dis na we di imyun sistɛm kin pul bɔku bɔku kemikal dɛn wantɛm wantɛm na di blɔd. Dis kin mek di wan ol bɔdi go insay shɔk. Mɛmba se nɔ jɔs tink se yu bin gɛt smɔl riakshɔn bifo. Di nɛks tɛm we yu gɛt sɛsam, chans de fɔ mek yu gɛt siriɔs riakshɔn.
Wetin mek wi kin gɛt alɛji lɛk dis?
Wi imyun sistɛm gɛt sojaman dɛn we dɛn kɔl antibodies. Dɛn wok na fɔ protɛkt wi bay we dɛn de no ɛn fɛt di jem dɛn we de kam insay di bɔdi. Insay pɔsin we gɛt alɛji fɔ sɛsam in bɔdi, dis imyun sistɛm kin mistek wan it we nɔ bad we dɛn kɔl sɛsam fɔ bi big ɛnimi.
Dɔn, dɛn kin mek wan spɛshal kayn antibodi we dɛn kɔl Immunoglobulin E (IgE) . di nεks tεm we yu it sεsam sid כ wan drop sεsam כyl, dεn IgE antibodi dεm ya de signal di imyun sistεm fכ rilis bכku kεmikכl lεk histamin insay di bכdi. Dɛn kemikal ya kin mek pɔsin inflamɛns na say dɛn lɛk di skin, yay, lɔng, trot , ɛn di dijestiv trakt, ɛn dis kin mek di sayn dɛn we wi bin dɔn tɔk bɔt.
Sayɛnsman dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek dis kin apin to sɔm pipul dɛn, bɔt i kin bi se na frɔm dɛn mama ɛn papa dɛn. Dɔn bak, if yu dɔn ɔlrɛdi gɛt ɔda alɛji fɔ it, hay fiva, ɔ ɛkzema, yu go gɛt alɛji fɔ sɛsam.
Aw yu go no fɔ tru if yu gɛt alɛji?
If yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ, pas fɔ jɔs disayd se, "Dis kin bi sesam alɛji. " Di dɔktɔ go chɛk yu, aks yu bɔt yu famili mɛdikal istri, ɛn ɔda sɔm tɛst dɛn if nid de.
- Skin Test: Na ya, dεn kin put sכm sכm sכm sεsam sid dεm na yu an כ bak in skin εn skrach am sכmtεm wit sכm nidul. dis de mek sכm protin we de kכmכt na di sεsam sid dεm fכ go insay di skin. If yu gɛt alɛji, di say go tɔn rɛd ɛn swel lɛk smɔl blista insay sɔm minit.
- Blɔd Tɛst: Na ya, dɛn kin tek wan sɛmpul pan yu blɔd ɛn mɛzhɔ di amount of IgE antibodies we dɛn mek agens di alɛrgens.
- Oral Food Challenge: Sɔntɛnde, di tu tɛst dɛn we wi dɔn tɔk bɔt nɔ kin kɔrɛkt. Dɔn di dɔktɔ kin rifer yu to dis tɛst. Dis na di kɔrɛkt we fɔ kɔnfirm se yu gɛt alɛji. Bɔt dɛn kin du dis nɔmɔ ɔnda di ful sɔpɔtishɔn fɔ dɔktɔ, na ɔspitul. Bikɔs if ɛnitin apin we nɔ izi fɔ du, ɔl di tin dɛn we de de fɔ trit am. Wetin dɛn kin du ya na fɔ fid yu smɔl smɔl sɛsam sid, smɔl smɔl dɛn kin ad mɔ, ɛn tek tɛm wach if sɔntin de apin.
Aw fɔ trit ɛn manej?
No mɛrɛsin nɔ de fɔ dis yet. Di bɛst ɛn di wangren tin we yu fɔ du na fɔ avɔyd fɔ it ɔ yuz ɛnitin we gɛt sɛsam kpatakpata. Bɔt wetin yu go du if yu aksidɛntli it sɛsam sid? Yu nid fɔ rɛdi fɔ dat.
Yu dɔktɔ go gi yu wan dɔkyumɛnt we dɛn kɔl "allergy action plan." I sho klia wan wetin na smɔl smɔl sayn dɛm, wetin na siriɔs sayn dɛm, ɛn wetin fɔ du pan ɛni wan pan dɛn.
- Fɔ smɔl riakshɔn: Yu kin tek wan antihistamin pil we yu dɔktɔ gi yu.
- Fɔ wan siriɔs riakshɔn (Anaphylaxis): Yu dɔktɔ go gi yu wan epinephrine ɔto-injɛkta pen fɔ yuz insay dis sityueshɔn. Dis na sɔntin we yu fɔ kip wit yu ɔltɛm.
Sɔntin yu nɔ plan! If yu ɔ ɔda pɔsin gɛt sɔm sayn dɛm fɔ anafylaksis, lɛk fɔ blo, yu trot tayt, ɔr yu nɔr de no natin, na mɛdikal imejensi.Wantɛm wantɛm, injɛkt di epinephrine we yu dɔktɔ tɛl yu fɔ du. Dɔn, yu nɔ wet, go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU). Ivin if di sik dɔn stɔp, i impɔtant fɔ de ɔnda dɔktɔ fɔ sɔm awa, bikɔs ɔda tin kin apin.
Tin dɛn fɔ tink bɔt we yu de liv wit alɛji
Sɛsam na sɔntin we kin ayd insay bɔku mɔ it ɛn ɔda tin dɛn pas aw wi kin tink.
Tek tɛm wit it ɛn drink.
Rid di lɛbl fɔ ɛni it we dɛn pak we yu bay na di stoa fayn fayn wan. Naw, akɔdin to di lɔ, if i gɛt sɛsam, dɛn fɔ rayt am klia wan na di lɛbl. Bɔt, di ol prɔdak dɛn nɔ kin gɛt dis infɔmeshɔn.
We yu go na rɛstɔrant, tɛl di weta ɔ chɛf klia wan bɔt yu alɛji fɔ sɛsam. Aks bak if di it gɛt sɛsam ɔ if dɛn yuz di tin dɛn we dɛn yuz fɔ am (krɔs-kɔntakt) fɔ am. We yu go na pɔsin in os, pati, ɔ pati, nɔ shem fɔ aks if di it gɛt sɛsam. Yu layf valyu pas dat. If yu gɛt dawt, nɔ it di it.
Tek tɛm mɔ wit dɛn it ya.
| Tin dɛn we gɛt sɛsam sid dairekt wan | Fɔd dɛn we kin gɛt sɛsam sid dɛn we ayd |
|---|---|
| Sesam sid dɛn we dɛn kin mek | Eshian, Indian, Midul Ist it dɛn |
| Ɔyl we gɛt sɛsam | Hummus ɛn Falafel |
| Tahini (wan paste we gɛt sɛsam) . | Bakery prodakt (bred, bɔn, bɔrga bɔn) . |
| Halvah (wan swit we dɛn mek wit sɛsam sid) . | Sos, Dip ɛn Drɛsin |
| Gomasio (Sɛsam sɔl) . | Chips, Krak ɛn Granola |
Nɔto jɔs it, dɛn tin ya kin gɛt sɛsam bak!
Sɔm pan di tin dɛn we yu kin yuz kin gɛt sɛsam ɔyl bak. Yu fɔ no bɔt dis bak.
- Sɔm mɛrɛsin dɛn
- Nutrishɔn sɔpɔtmɛnt dɛn
- Kɔsmɛtik ɛn biuti prɔdak (sop, lipstik, mɔstizayza) .
- Perfum we dɛn kin yuz fɔ mek sɛnt
- Fɔd fɔ animal dɛn we dɛn kin mɛn
Chek fɔ si if di lɛbl rayt Sesamum indicum (di sayɛns nem fɔ sɛsam).
Mɛsej we dɛn kin kɛr go na os
- Alɛji fɔ sɛsam na we di bɔdi in imyun sistɛm de riakshɔn pasmak to sɛsam. Nɔ tek dis na layt.
- Di sayn dɛm kin kɔmɔt frɔm smɔl it to anafylaksis we kin mek pɔsin in layf de pan denja.
- Di bɛst tritmɛnt na fɔ avɔyd it ɛn tin dɛn we gɛt sɛsam kpatakpata. I impɔtant fɔ tek tɛm rid di tin dɛn we dɛn rayt pan di it dɛn.
- If yu tink se yu gɛt alɛji, mek shɔ se yu go to dɔktɔ fɔ advays ɛn fɔ no di kɔrɛkt tin bɔt yu.
- Ɔltɛm, kɛr wan ɔ tu epinephrine pen wit yu if yu dɔktɔ tɛl yu am fɔ ɛnitin we go apin. Mek shɔ se yu no gud gud wan aw fɔ yuz am.
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