Sɔntɛnde yu kin fil lɛk se yu nɔ ebul fɔ dɔn wan wok fayn ɛn i nɔ kin izi fɔ yu fɔ pe atɛnshɔn pan yu maynd? Ɔ yu jɔs de fil se yu nɔ de rɛst ɛn yu nɔ de rɛst? Sɔntɛm yu kin bigin fɔ rayt wan impɔtant ripɔt na di ɔfis, bɔt insay sɔm minit dɛn, yu maynd kin de waka waka. Ɔ sɔntɛnde yu kin si se yu de jomp midul pɔsin in tɔk, ɛn yu nɔ ebul fɔ lisin to am te i dɔn? Bɔku pipul dɛn kin tink se dɛn prɔblɛm ya na smɔl pikin dɛn nɔmɔ. Bɔt fɔ tru, dis na sik we kin apin to big pipul dɛn pas aw wi kin tink. Tide wi de tɔk bɔt ADHD, we min atɛnshɔn dɛfisit haypa aktiviti disɔda , pan big pipul dɛm.
Wetin na ADHD we big pipul dɛn gɛt?
Fɔ tɔk am simpul wan, ADHD na wan sik we kin apin bikɔs ɔf di chenj we de apin na di bren in nyural aktiviti. Pan ɔl we dis sik kin de frɔm we dɛn smɔl, sɔm pipul dɛn kin jɔs no am we dɛn dɔn big. Wi bin de tink se na 2% to 3% pan di big pipul dɛm nɔmɔ gɛt dis sik. Bɔt sɔv we dɛn jɔs dɔn du sho se dis nɔmba dɔn rich 6% naw, we min se pan avɛj, lɛk wan pan ɛvri 20 big pipul dɛn kin gɛt dis sik.
Lɛ wi tek wan luk pan di bɛsis simptom dɛm fɔ ADHD. Si if dɛn tin ya tan lɛk se yu sabi yu.
| ADHD kor simptom | Wan simpul ɛksplen |
|---|---|
| I nɔ kin izi fɔ mek yu pe atɛnshɔn to yu | I nɔ kin izi fɔ mek yu pe atɛnshɔn pan wan wok wan tɛm. Yu kin gɛt distɛkt izi wan. Yu nɔ de pe atɛnshɔn igen pan ivin di smɔl smɔl tin dɛn. |
| We pɔsin nɔ de rɛst | I at fɔ de na wan ples ɛn wan pozishɔn. A de mek nɔys ɔltɛm wit mi finga dɛn ɛn shek mi leg dɛn. |
| Fɔ tɔk pasmak | Dɛn kin tɔk nɔ-stɔp. Dɛn nɔ de mek ɔda pipul dɛn tɔk ɛn dɛnsɛf kin kɔntinyu fɔ tɔk to dɛn. |
| Nɔ peshɛnt | I at fɔ tinap na layn, fɔ wet yu tɔn. Yu kin tray fɔ ansa kwɛstyɔn bifo i dɔn. |
| I nɔ izi fɔ dɔn di wok | Pan ɔl we a kin bigin fɔ du bɔku wok dɛn, a nɔ kin ebul fɔ dɔn ɛni wan pan dɛn fayn fayn wan. A kin put wok bifo te di las minit. |
Wetin na di las risach we dɛn dɔn du?
Wɛl, naw lɛ wi luk di las tin wae dɛn dɔn fɛn bɔt aw fɔ trit dis sik. I nɔ tu te yet, wan intanashɔnal tim we de du risach bin du wan rili big stɔdi. Dɛn bin gɛda data frɔm pas 100 stɔdi dɛn, we involv lɛk 15,000 pipul dɛn , ɛn dɛn bin du wan dip analisis fɔ di difrɛn tritmɛnt dɛn we de fɔ big pipul dɛn we gɛt ADHD.
Di men tin we dɛn fɛn frɔm dis risach na dat sɔm kayn mɛrɛsin dɛn kin wok fayn fɔ ridyus di kɔr simptom dɛm fɔ ADHD insay di fɔs 12 wik (3 mɔnt) we dɛn dɔn trit am.
Dɛn na:
- Stimulant mεdikeshכn : Dis na dεn mεdikeshכn dεm we dεn kin yuse fכ ADHD. Sɔntɛm yu dɔn yɛri bɔt dɛn. Adderall ɛn Vyvanse na tu mɛrɛsin dɛn we bɔku pipul dɛn sabi fɔ dis kayn mɛrɛsin.
- Atomoxetine: Dis na drɔg we nɔ de mek pɔsin fil fayn. Dɛn sabi am wit di brand nem ``Strattera``.
Dis stכdi sho klia wan se insay di sכt tεm, dat na, insay di fכs tri mכnt, dεn mεdikeshכn ya kin rili wok fכ kכntrכl di kכr simptom dεm fכ ADHD.
Wetin bɔt di tritmɛnt dɛn we nɔ gɛt drɔgs?
Bɔrku pipul kin lɛk fɔ trit dɛn kayn sik ya wae dɛn nɔr gɛt mɛrɛsin. So di wan dɛn we de stɔdi bɔt dis bin luk insay dat bak. Dɛn bin stɔdi difrɛn we dɛn lɛk saykolojik tɛrapi ɛn nyurofidbak.
Bɔt na ya dɛn si wan tin we mek dɛn sɔprayz smɔl.
Fɔ tɔk am simpul wan, di tin dɛn we kin apin kin agens dɛnsɛf.
- Di tin dɛn we di sikman dɛn tink: Di wan dɛn we dɔn gɛt tritmɛnt lɛk `( Cognitive Behavioral Therapy )` ɛn `(Mindfulness)` bin tɔk se dɛn nɔ fil ɛni big difrɛns pan dɛn simptom ɔ ɛni impɔtant tin.
- Di tin we di dɔktɔ dɛn tink: Bɔt di dɔktɔ dɛn we bin chɛk dɛn sik pipul dɛn de bin tɔk se dɛn dɔn si klia wan se dɛn sik dɔn ridyus.
So, i nɔ pɔsibul yet fɔ mek wi no klia wan bɔt aw di tritmɛnt dɛn we nɔ gɛt drɔgs kin wok fayn. Dɔn bak, dis stɔdi nɔ bin gɛt inof data fɔ no aw dɛn tritmɛnt ya go wok pas 12 wik.
So wetin kin apin as tɛm de go?
Dis na kwɛstyɔn we rili impɔtant. Dis stכdi bin כnli fכkus pan di sכt tεm ifekt dεm we di tritmεnt gεt , dat na, di fכs 3 mכnt dεm.
Wan ɔda impɔtant tin na dat pan ɔl we dɛn mɛrɛsin ya bin de ridyus di ADHD sayn dɛm, dis stɔdi we dɛn bin du fɔ shɔt tɛm nɔ bin si se big difrɛns de pan di wan ol kwaliti fɔ liv .
Dis min se pan ɔl we di mɛrɛsin kin ɛp fɔ kɔntrol tin dɛn lɛk fɔ pe atɛnshɔn ɛn wɔri, i nɔ kin bi inof tɛm fɔ mɛzhɔ aw i kin afɛkt bɔku tin dɛn lɛk di pɔsin in wok sakrifays ɛn gladi at na in famili. Dɛn nid fɔ du mɔ risach fɔ lɔng tɛm.
Fɔ dɔn, sɔm pan di sayɛnsman dɛn we du dis risach dɔn gri se dɛn dɔn gɛt mɔni frɔm famasi kɔmni dɛn fɔ du risach ɔ kɔnsaltin savis trade. Dis na fɔ mek ɔlman no klia wan. So wi nid fɔ mɛmba dat as wi de luk dɛn rizɔlt ya.
Mɛsej we dɛn kin kɛr go na os
- ADHD na wan sik wae nɔr kin jɔs de pan pikin dɛm, bɔt na big pipul dɛm bak.
- Akɔdin to di las risach, stimulant mɛrɛsin ɛn atomoxetine kin rili ɛp fɔ kɔntrol di kɔr simptom dɛm fɔ ADHD (inattention, restlessness) insay di fɔs 3 mɔnt we dɛn bigin fɔ trit am.
- No klia kɔnklushɔn stil nɔ de bɔt di sakrifays we di tritmɛnt dɛn we nɔ gɛt drɔgs kin gɛt. Dɛn nid fɔ du mɔ risach bɔt dis.
- Pan ɔl we mɛrɛsin kin ridyus di sayn dɛm, dɛn nid fɔ du stɔdi fɔ lɔng tɛm fɔ ɔndastand di impak pan ɔl di kwaliti fɔ layf.
- Di tin we impɔtant pas ɔl: If yu tink se yu gɛt ɛni wan pan dɛn sik ya afta yu dɔn rid dis atikul, duya nɔ disayd fɔ yusɛf. Mek shɔ se yu go to yu dɔktɔ fɔ tɔk bɔt dis ɛn gɛt di rayt diagnosis ɛn tritmɛnt.
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