Yu pikin in wet kɔrɛkt? Lɛ wi tɔk bɔt BMI (Body Mass Index)!

Yu dɔn ɛva yɛri di wɔd BMI? Sɔntɛm dɔktɔ dɔn yuz dis wɔd we i de tɔk bɔt yu pikin in wet, ɔ if dɛn gɛt wɛlbɔdi wet fɔ dɛn ayt. Bɔku mama ɛn papa dɛn kin wɔri smɔl we dɛn yɛri dis, dɛn kin tink se, "O, mi pikin in BMI dis ay, dat fayn? Na bad tin?" Dis na rili nɔto sɔntin we wi fɔ wɔri bɔt, bɔt i rili impɔtant fɔ ɔndastand am fayn fayn wan. So tide wi go tɔk bɔt wetin na BMI (Body Mass Index), wetin i min, ɛn aw wi fɔ tink bɔt am, rili simpul wan, insay langwej we yu go ɔndastand?

Wetin na BMI (Body Mass Index) insay simpul wɔd dɛn?

Okay, fɔs lɛ wi luk wetin na BMI. Fɔ tɔk am simpul wan, BMI na rough measure we dɛn kin yuz fɔ si if pɔsin in wet fit in ayt. Dɛn kin kɔl am bay we dɛn yuz yu pikin in ayt ɛn in wet. I nɔ de mɛzhɔ di bɔdi fat dairekt wan, bɔt i de ɛp fɔ gɛt wan rɔf aydia (ɛstimat) bɔt us lɛvul pan bɔdi fat yu pikin gɛt.

Tink bɔt am dis we, wi de mɛzhɔ di ples we os de bay we wi de mɛzhɔ in lɔng ɛn wayd. Semweso, fɔ gɛt aidia bɔt di pikin in bɔdi wɛlbɔdi, wi kin yuz ayt ɛn wet fɔ fɛn dis BMI valyu. Bɔt yu nɔ go ebul fɔ no ɔmɔs rum dɛn de na wan os ɔ aw di wɔl dɛn tik jɔs bay we yu mɛzhɔ in lɔng ɛn wayd. Na so BMI de. I de gi wi sɔm gayd, bɔt i nɔ de tɛl wi ɔltin.

Aw yu kin chɛk pikin in BMI (Body Mass Index)? Wetin mek i impɔtant?

Bɔku tɛm, afta yu pikin dɔn ol tu ia , di dɔktɔ go chɛk dis BMI valyu ɛvri tɛm we dɛn de chɛk am ɔltɛm. Dis nɔto sɔntin we yu kin jɔs chɛk wan tɛm ɛn fɔgɛt bɔt. Yu bin no? Di BMI valyu fɔ pikin dɛn kin chenj wit di ej. Na dat mek dɔktɔ dɛn gɛt spɛshal chɔt (standad jɛnɛral-spɛsifi k growth chɛt) - sɛpret chɔt fɔ gyal pikin, sɛpret chɔt fɔ bɔy pikin. Wetin di dɔktɔ de du na fɔ mɛzhɔ di pikin in BMI valyu ɛvri tɛm ɛn mak am na di chɔt we gɛt fɔ du wit am.

"We di dɔktɔ rikodɔ di BMI valyu dɛn dis we bɔku tɛm insay wan row, di dɔktɔ kin ɔndastand klia wan aw di we aw yu pikin de gro de apin."

i rili impɔtant fɔ wach aw di pikin de gro dis we. Bikɔs, sɔm pikin dɛn kin gɛt wet kwik kwik wan. Sɔm pikin dɛn kin gɛt wet wantɛm wantɛm. We di dɔktɔ kɔntinyu fɔ wach di BMI valyu, i kin gɛt gud aidia fɔ no if di pikin in wet de go ɔp tumɔs kwik ɔ tu sloslo . Fɔ du dat, i kin disayd us step dɛn fɔ du, if nid de.

Wetin na dɛn BMI valyu ɛn pasɛnt ya?

Naw, afta yu dɔn luk yu pikin in BMI, di dɔktɔ kin se, "Yu pikin in BMI de na di 60th percentile." Ɛn afta dat wi kin wɔnda, "Wetin dis pasɛntayl min?"

Fɔ tɔk am simpul wan, .Pεrsεntayl na mεzhɔ we de sho usay dεn kכmpεr yu pikin in BMI wit כda pikin dεm we gεt di sem ej εn jεnda.

Fɔ ɛgzampul, lɛ wi se yu pikin in BMI de na di 60th pasɛntayl. Dis min se if yu pik 100 ɔda pikin dɛn we yu pikin ej ɛn man ɔ uman (gay, gyal pikin, bɔy pikin, bɔy pikin), yu pikin in BMI go pas 60 pan dɛn 100 pikin dɛn de. Di ɔda 40 pikin dɛn gɛt BMI we pas yu pikin in BMI. Dis min se, we yu kɔmpia am to ɔda pikin dɛn we i ol, i de na di midul, we pas di avɛrej smɔl.

Dis pasɛntayl valyu na wetin dɔktɔ dɛn kin yuz fɔ klas pikin as ɔndaweit, we gɛt wɛlbɔdi wet, we gɛt bɔku bɔku bɔdi, ɔ we fat pasmak.

Yu tink se BMI (Body Mass Index) kin kɔrɛkt ɔltɛm 100%?

Na dis na sɔntin we wi ɔl nid fɔ ɔndastand. BMI na rough guide, nɔto 100% kɔrɛkt mɛzhɔmɛnt. Bɔku rizin dɛn de fɔ dat.

Dɛn nɔ de mɛzhɔ di bɔdi fat dairekt wan.

As a bin se bifo, BMI nɔ de mɛzhɔ di bɔdi fat dairekt wan. Tink bɔt am, sɔm pikin dɛn de we de ple spɔt fayn, rɔn ɛn jomp. Dɛn kin gɛt mɔsul dɛn we dɔn divɛlɔp fayn fayn wan. Mɔsul na tin we ebi. Dɔn, dɛn kin sho se di BMI fɔ da kayn pikin de ay smɔl. Nɔto bikɔs i fat, bɔt na bikɔs i gɛt mɔ mɔsul na in bɔdi.

Dɔn bak, sɔm pikin dɛn de we dɛn skel sistɛm (frɛm) big smɔl. Dɛn kin ebi bak smɔl pas ɔda pikin dɛn, ɛn nɔto bikɔs dɛn gɛt mɔ fat.

Bɔt sɔm pikin dɛn de we smɔl ɛn we tan lɛk se dɛn tan. Ivin if dɛn BMI de na di nɔmal rɛnj, dɛn bɔdi fat kin ay smɔl. So, i nɔ fayn fɔ tɔk wantɛm wantɛm se, "O, mi pikin fat" ɔ "skinny" bay di BMI nɔmɔ.

Di chenj dɛn we kin apin we pɔsin de yɔŋ

Wan ɔda tin we rili impɔtant na di tɛm we pikin dɛn kin rich dɛn yɔŋ pipul dɛn . Yu no, insay da tɛm de, pikin dɛn bɔdi kin chenj big chenj wantɛm wantɛm. Dɛn kin gro lɔng ɛn dɛn kin wet mɔ. di gyal pikin dεm bכdi de chenj shep, di bכy pikin dεm mכsul dεm de divεlכp. Insay dis tɛm, bɔku pikin dɛn kin gɛt smɔl wet wantɛm wantɛm. Dɔn, dɛn BMI kin go ɔp bak.

"Bɔku tɛm dis na nɔmal tin, na natura pat pan pikin in divɛlɔpmɛnt. Bɔt, na di dɔktɔ we de chɛk yu pikin nɔmɔ go ebul fɔ tɔk fɔ shɔ if da wet we de go ɔp na nɔmal tin ɔ if na sɔntin we wi nid fɔ pe spɛshal atɛnshɔn to."

So, mɔ we yu pikin de kam fɔ bi yɔŋ pɔsin, nɔ wɔri bɔt BMI nɔmɔ. Tɔk to yu dɔktɔ fɔ mek shɔ se na nɔmal growth.

Aw fɔ klas di wet akɔdin to di valyu we di BMI (Body Mass Index) gɛt?

Okay, naw lɛ wi si aw dɛn kin jɔs klas pikin in wet bay dis BMI valyu ɛn in kɔrɛspɔndɛns pasɛntayl valyu dɛn. Dɛn kin du dis klas bay we dɛn de tink bɔt ɔl di tin dɛn we de sho se di pikin in ej, in man ɔ uman, ɛn in ayt.

• כndaweit: Dis min se di pikin in BMI de dכn di 5th pasεntil fכ in ej, jεnda, εn ayt. Fɔ tɔk am simpul wan, if yu tek 100 pikin dɛn we gɛt dɛn ej ɛn man ɔ uman, dɛn BMI go smɔl pas 95 pan dɛn. Sɔntɛnde lɛk dis, i impɔtant fɔ tɔk to yu dɔktɔ ɛn gɛt advays bɔt aw fɔ gɛt mɔ wet.
• Weyt we gɛt wɛlbɔdi: Dis na di lɛvul we wi ɔl de aspir fɔ. If pikin in BMI ikwal ɔ pas di 5th pasɛntayl ɛn i smɔl pas di 85th pasɛntayl , dɛn kin tek am se i gɛt wɛlbɔdi wet.
• Ɔvaweit: If pikin in BMI de na ɔ ɔp di 85th pasɛntayl, bɔt i de dɔŋ di 95th pasɛntayl , i de fɔdɔm insay di "ɔvaweit" kategori. Dis na sɔntin we de mɔna wi smɔl. I fayn fɔ tɔk to yu dɔktɔ ɛn gɛt advays bɔt wetin chenj yu nid fɔ mek na yu it ɛn layf.
• Fat: If pikin in BMI de na di 95th percentile ɔ pas am , dɛn kin tek am se dɛn fat. Dis na sik wae yu fɔ tɔk to dɔktɔ ɛn trit am as nid de. If yu fat, dat kin mek yu gɛt sik dɛn we nɔ kin pas lɛk dayabitis ɛn at sik tumara bambay.

Wetin mek i nɔ fayn fɔ disayd fɔ du sɔntin bay jɔs wan BMI valyu?

Dis na pɔynt bak we rili impɔtant. We yu de tink bɔt yu pikin in BMI, nɔ mek big disizhɔn ɔ wɔri we nɔ nid fɔ bi bay we yu de mɛzhɔ wan tin.

Imajin se dɛn bin wej yu pikin wan de ɛn dɛn BMI bin ay smɔl. Nɔ jɔs tink se, "O, mi pikin fat, wetin a de du naw?" I kin bi se di pikin it smɔl mɔ insay dɛn tɛm dɛn de, ɔ i kin difrɛn smɔl pan di we aw dɛn de mɛzhɔ.

Ivin dɔktɔ kin luk aw dɛn BMI valyu ya kin chenj as tɛm de go, ɛn wetin na di tin we de apin . Dat min se di pikin in BMI de kɔntinyu fɔ go ɔp, go dɔŋ, ɔ fɔ de di sem? If wi tek jɔs wan valyu kɔmɔt na di kɔntɛks, wi kin gɛt di rɔng aidia bɔt di pikin in divɛlɔpmɛnt.

"So, we yu de tɔk bɔt BMI wit yu dɔktɔ, tray fɔ kɔmpia am wit di valyu dɛn we yu bin gɛt trade ɛn ɔndastand aw yu pikin de gro ɔlsay."

Ustɛm yu nid fɔ tɔk to dɔktɔ?

So, as wi dɔn tɔk, BMI na yusful indikɛtɔ we de gi wi sɔm aidia bɔt di pikin in wɛlbɔdi growth ɛn divɛlɔpmɛnt. Bɔt, lɛ a mɛmba yu bak, dis nɔto di kɔrɛkt we fɔ mɛzhɔ di fat we de na di bɔdi.

If yu tink se yu pikin:

• Di wet de go ɔp wantɛm wantɛm, i tu bɔku, .
• Ɔ sɔntɛm yu de lɔs bɔku bɔku wet, .
• If yu gɛt ɛnitin fɔ wɔri bɔt ɔ prɔblɛm bɔt yu BMI, .
• If yu gɛt kwɛstyɔn bɔt aw yu pikin de it ɔ aw i de du tin, .

Di bɛst tin fɔ du na fɔ tɔk to yu famili dɔktɔ ɔ dɔktɔ we de mɛn pikin dɛn bɔt dis wantɛm wantɛm. Di dɔktɔ kin chɛk yu pikin, tek tɛm tink bɔt ɔl ɔda tin, nɔto jɔs di BMI, ɛn gi yu patikyula, kɔrɛkt advays fɔ yu pikin. Sɔntɛm dɛn go tɛl yu fɔ mek smɔl chenj na yu pikin in it, ɔ ɛnkɔrej am fɔ rɔn rawnd ɛn ple smɔl mɔ. I nɔ mata wetin, i impɔtant fɔ fala yu dɔktɔ in advays.

So, wetin na di impɔtant tin dɛn we wi fɔ kɛr go na os frɔm dis stori?

Okay, wi don tok plenti boht BMI (Body Mass Index). Na sɔm pan di impɔtant tin dɛn we yu fɔ mɛmba:

1. BMI na di bεs tin we dεn kin yuz fכ skrεn: I kin gi wan rכf aidia fכ no if di pikin in wet fit fכ in ayt. Bɔt i nɔto tin we pɔsin kin yuz fɔ no if pikin gɛt sik.

2. Yuz di ayt ɛn wet: Dɛn kin kɔl BMI bay we dɛn yuz ɔl tu di pikin in ayt ɛn wet.

3. Pεrsεntayl impɔtant: Dis de tכn to usay dεn kכmpεr pikin in BMI wit כda pikin dεm we dεn ej.

4. Luk di tin we de apin: Nɔ mek disizhɔn bay jɔs wan BMI valyu. Wetin impɔtant na di tren we BMI de go ova tɛm.

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6. Nɔ panik, tɔk to dɔktɔ: If yu gɛt ɛni kwɛstyɔn ɔ dawt bɔt yu pikin in BMI ɔ in wet, di bɛst tin fɔ du na fɔ go to dɔktɔ.

A op se dis atikul dɔn ansa bɔku pan yu kwɛstyɔn dɛn bɔt BMI (Body Mass Index). Mɛmba se wi pikin dɛn wɛlbɔdi na di tin we impɔtant pas ɔl to wi. So, na wi wok fɔ kia fɔ dɛn divɛlɔpmɛnt ɛn fɔ go to dɔktɔ we nid de.

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