Aw yu kin gi yu pikin in bɛlɛ we yu de go na do? (Breastfeeding in Public) Lɛ wi tɔk bɔt dɛn tin ya!

We yu bi nyu mama, bɔku tin na nyu tin to yu, nɔto so? I rili nɔmal fɔ fil smɔl fred ɛn fred we yu go na do afta yu dɔn bɔn pikin, mɔ if yu fɔ gi yu pikin in bɛlɛ. Kwɛshɔn dɛn lɛk "Wetin ɛnibɔdi go tink?" ɛn "A go ebul fɔ du dis fayn fayn wan?" sɔntɛm i kin kam na mi maynd. Bɔt nɔ wɔri, wans yu dɔn yus to am smɔl, wans yu no sɔm smɔl trik dɛm, yusɛf kin gi yu pikin in bɛlɛ wit kɔnfidɛns ɛn izi, ivin na do. Wi go tɔk bɔt dat tide?

Aw yu kin gi yu pikin in bɛlɛ we nɔbɔdi nɔ notis we yu de go na do?

Dis na di fɔs tin we bɔku mama dɛn kin tink bɔt. Nɔn pan wi nɔ lɛk fɔ shem. So, sɔm we dɛn de we yu kin tek tɛm gi yu pikin in bɛlɛ.

Bɔt di tin we impɔtant pas ɔl we yu de yuz ɛni wan pan dɛn we ya na fɔ chɛk ɔltɛm fɔ si if di pikin in mɔt ɛn in nos nɔ kɔba ɛn if i ebul fɔ blo fayn . Bebi dɛn kin blo jɔs lɛk wi, so wi nid fɔ rili tek tɛm wit dat.

Na sɔm tin dɛn we yu kin tray fɔ du:

• Yuz smɔl blankit ɔ shawl: Yu kin drɛp smɔl layt blankit ɔ fayn shawl oba yu sholda, ɛn kɔba di bɔdi na di sayd usay yu pikin de gi in bɛlɛ. dis we ya, di pikin nכ go si כda pipul dεm we i de gi in bεlε. Sɔm mama dɛn kin ivin yuz am fɔ kɔba jɔs di pikin in ed. Bɔt lɛk aw wi bin dɔn tɔk, i bɛtɛ fɔ lɛ wi nɔ du dat if i de mek i nɔ izi fɔ di pikin fɔ blo, nɔto so?

• Mek kɔva frɔm yu ɔda klos: If yu wɛr T-shirt ɔ sweta, yu kin es am ɔp ɛn yuz da klos de fɔ kɔba yu pikin in ed smɔl afta di pikin dɔn bigin fɔ gi in bɛlɛ. Ivin da tɛm de, yu nɔ go si bɔku pan yu bak.

• Yuz bebi sling: Dis na we we rili izi. Insay di sling, yu kin ol yu pikin na kredul pozishɔn we yu de gi in bɛlɛ. Bɔku kayn sling dɛn de we dɛn mek fɔ mek i izi fɔ gi pikin in bɛlɛ. Da we de, yu pikin go snug pan yu bɔdi ɛn wam, i go fayn fɔ yu, ɛn yu go nɔ go si yu bak.

Imajin se yu de na rɛstɔrant. If i pɔsibul, aks fɔ sidɔm ples we de fa smɔl na di sayd, usay ɔda pipul dɛn nɔ go si yu, sɔntɛm na bɔt. I fayn bak fɔ sidɔm wit yu bak to di ɔda pipul dɛn.

We yu de na stoa ɔ mal, aks if "lactation room" de. Bɔku ples dɛn naw gɛt dis ples fɔ mama dɛn. yu kin gi yu pikin in bεlε na ples lεk dat, rili fri wan εn izi wan. Ɔ, if yu ebul fɔ de sef ɛn klin na ples lɛk chenj rum, ɔ ivin insay yu motoka, yu kin gi yu pikin in bɛlɛ de. Mɛmba se di kɔmfɔt ɛn sef we yu ɛn yu pikin gɛt na di tin dɛn we impɔtant pas ɔl.

Us kayn klos we izi fɔ gi pikin in mama in bɛlɛ?

Yɛs, dis na prɔblɛm bak fɔ bɔku mama dɛn. Wi rili gɛt fɔ tink smɔl bɔt di klos dɛn we wi kin wɛr we wi de gi wi mama in bɛlɛ. Bikɔs if yu pik klos we go mek yu ebul fɔ gi yu pikin in bɛlɛ kwik ɛn izi, dat go mek yu layf izi pasmak.

Nɔs Bras dɛn

Dɛn tin ya rili yusful. Bɔku kayn nɔs bras de we dɛn mek spɛshal fɔ gi pikin in bɛlɛ.

• Sɔm kin gɛt snap ɔ klap we yu kin opin izi wan frɔm di midul bitwin di bɔdi ɔ frɔm di strap dɛn na di bra.
• Sɔm ɔda wan dɛn gɛt flap dɛn we yu kin muv ɔp ɛn dɔŋ fɔ pul di bɔdi.

Yu kin pik di wan we go mek yu fil fayn pas ɔl, we nɔ tu tayt, ɛn we yu lɛk . Yu kin gɛt fɔ tray difrɛn kayn dɛn fɔ fɛn di wan we go wok fɔ yu.

Yu fɔ mɛmba: If yu wɛr bra lɛk dis bifo yu bɔn pikin, yu bɔdi kin big smɔl afta yu dɔn bɔn di pikin ɛn bigin fɔ gi pikin in bɛlɛ. di saiz kin chenj sכmtεm afta dat, εn we yu de gi pikin bεlε. So, i bɛtɛ fɔ pik wan we gɛt sɔm rum ɛn we nɔ tu tayt.

Tɔp dɛn

Bɔku opshɔn dɛn de fɔ dis naw bak.

• Wear fɔ Nɔs: Dɛn mek dɛn tin ya fɔ mek i izi fɔ gi pikin in bɛlɛ. Dɛn kin gɛt zip ɔ opin we pɔsin nɔ de si.
• Shirt ɔ blawz we gɛt bɔtin na di fɔs pat: Dɛn tin ya rili pɔsibul. Yu kin gi yu pikin in bɛlɛ izi wan bay we yu pul tu ɔ tri bɔtin dɛn.
• T-shirt ɔ sweta we izi fɔ pul ɔp ɔ dɔŋ: I fayn fɔ wɛr klos we strɛch smɔl we yu kin pul ɔp ɔ dɔŋ izi wan. Sɔm mama dɛn kin wɛr tu T-shirt. Dɛn kin pul di wan we de ɔnda am dɔŋ ɛn di wan we de ɔp ɔp we dɛn de gi dɛn bɛlɛ. Da we de, dɛn kin kɔba di bɛlɛ.

I nɔ mata us kayn dres yu wɛr, bɔku tɛm yu kin dɔn fɔ wɛr saiz we big smɔl pas di saiz we yu bin wɛr bifo yu gɛt bɛlɛ. Dis na bikɔs yu bɔdi kin big pas aw i kin bi we yu de gi pikin in bɛlɛ . So, yu tink se i fayn fɔ tink bɔt dat we yu de pik klos?

Yu tink se i nɔmal fɔ lɛ milk lik?

Fɔ tru, na yɛs! Dis na sɔntin we kin apin to bɔku mama dɛn, so nɔ wɔri bɔt am. Infakt, we milk de lik na sayn fɔ sho se yu bɔdi dɔn rɛdi fɔ gi yu pikin tin fɔ it.

Tink bɔt am dis we, .

• We yu si ɔda bebi, .
• We yu yɛri bebi de kray, .
• We yu si yu yon pikin in foto, .
• Ɔ ivin jɔs tink bɔt di pikin...

Sɔntɛnde lɛk dis, yu bɔdi kin lik milk. Dis na wetin wi kɔl maternal instinct . Fɔ tɔk am simpul wan, yu bɔdi kin want fɔ kia fɔ yu pikin ɛn gi yu milk. Yu ɔmon dɛn de wok, we de kɔntrol di let-dɔwn riflɛks. So dis na tin we rili nɔmal.

כlso, we yu de gi yu pikin bεlε frכm wan bכbi, milk kin lik frכm di כda bכbi bak. Dis na tin bak we rili nɔmal. We dis apin, yu kin put smɔl tawɛl, burp klos, ɔ klin kɔtɔn dayapɛt oba di ɔda bɔdi.

Wetin dɛn kin du bɔt di milk we de lik?

Sɔlv dɛn de fɔ dis bak.

• Nɔs Pad: Yu kin bay dɛn tin ya na famasi ɔ bebi stɔ. Dɛn kin de insay dispɔzabl (di wan dɛn we dɛn kin yuz ɛn trowe) ɔ kɔtɔn (di wan dɛn we dɛn kin was ɛn yuz bak). We yu put wan pan dɛn pad ya insay yu bra, i de absɔb di milk we de lik. Dis go mek yu klos nɔ wet ɛn yu nɔ go fil bad.
• Sɔm mama dɛn kin yuz dɛn pad ya di wan ol tɛm we dɛn de gi dɛn bɛlɛ. Ɔda wan dɛn kin jɔs wɛr dɛn we dɛn de na do. Yu kin yuz dɛn aw yu want.
• If yu gɛt imejensi, yu kin kip bak klin, fold pat dɛn pan di tisu insay yu bra.
• Pad dɛn we gɛt plastic layn nɔ so gud: Tray fɔ avɔyd fɔ yuz dɛn tin ya. Dɛn nɔ de alaw di briz fɔ rich na yu nipples fayn fayn wan. I impɔtant fɔ mek yu nipple dray ɛn mek di briz go insay fayn fayn wan. If yu nɔ du dat, i kin mek yu gɛt wund, krak krak, ɛn sɔntɛnde yu kin gɛt fɛns infɛkshɔn.
• If yu lik wantɛm wantɛm we yu nɔ gɛt pad: If yu bigin fɔ lik milk wantɛm wantɛm we yu de na do ɛn nɔ gɛt pad, krɔs yu an dɛn akɔdin to yu chɛst ɛn put jɔs inof prɛshɔn fɔ mek yu ol am na in ples. Dis go ɛp fɔ kɔntrol di lik fɔ sɔm tɛm.
• Wear patɛn tɔp: If yu wɛr tɔp we gɛt smɔl flawa ɔ strɛp patɛn, pas fɔ wɛr sɔlid kɔlɔ, ivin if yu aksidɛntli gɛt smɔl milk stɛyn, i nɔ go notis so.

Mɛmba se dis ɔl na nyu ɛkspiriɛns fɔ yu as nyu mama. Yu go yus to ɔl dis insay sɔm dez. di tin we impɔtant pas ɔl na fɔ gi yu pikin in bɛlɛ we i want ɛn aw i want.

Fɔ dɔn, a fɔ se... (Tek-Home Message)

Luk, pan ɔl we fɔ gi yu pikin in bɛlɛ we yu de na do kin tan lɛk se i nɔ izi fɔ yu fɔs, i nɔ nid fɔ bi da we de.

• Fɔ yus to am impɔtant: We yu dɔn yus to am smɔl, ɛn mɛmba dɛn advays ya, dis go bi rili nɔmal fɔ yu.
• Tink bɔt aw yu go fil fayn ɛn aw yu pikin go fil fayn: Pik wan we we go mek yu ɛn yu pikin fil fayn ɛn we nɔ go mek yu pikin fil fayn.
• Nɔr frayd, aks fɔ ɛp: If yu stil de wɔri ɔr nɔr shɔ bɔt dis, aks yu dɔktɔ, Famili Ɛlth Midwayf, ɔr mama wae gɛt ɛkspiriɛns. Dɛn go gi yu bɛtɛ advays.

Mɛmba se fɔ gi yu pikin in mama in bɛlɛ na di gift we valyu pas ɔl we yu go gi yu pikin. So, go pan da joyn de wit kɔnfidɛns. Yu kin du am!

Fɔ gi pikin in mama in bɛlɛ, fɔ gi pikin in bɛlɛ na do, fɔ gɛt nyu mama, fɔ gi pikin in bɛlɛ, fɔ gi milk we de lik, fɔ gi pikin in bɛlɛ klos, fɔ gi pikin in bɛlɛ na pɔblik