Nyu mama, yu fɔ no dɛn tin ya we yu bigin fɔ gi yu pikin in bɛlɛ?

We yu bi nyu mama, wit di gladi at we yu de fil, smɔl smɔl kwɛstyɔn dɛn de bak ɛn sɔntɛnde tin dɛn we yu kin wɔri kin kam na yu maynd, nɔto so? Ɛspɛshali we i kam pan fɔ gi yu smɔl pikin in bɛlɛ. Pan ɔl we fɔ gi pikin in bɛlɛ na tin we rili nɔmal ɛn we pɔsin lɛk, i nid fɔ praktis smɔl fɔ mek mama ɛn di pikin gɛt am rayt. I tan lɛk se yu de lan nyu tin. So nid nɔ de fɔ panik. Mek wi tok abaut dis sloslo, fo we we yu go andastan, okay?

Ustɛm mi milk go bigin fɔ kam insay?

Dis na big kwɛstyɔn fɔ bɔku nyu mama dɛn. "A go gɛt milk? Di pikin go gɛt am?" Na nɔmal tin fɔ tink bɔt tin dɛn lɛk dat.

Fɔs, na di valyu milk we dɛn kɔl colostrum.

Insay di fɔs dez afta dɛn bɔn yu pikin, yu bɔdi kin mek wan spɛshal kayn milk we dɛn kɔl colostrum . Sɔm pipul dɛn kin kɔl dis bak "fɔs milk" ɔ "fɔ-milk." Infakt, na yu pikin in fɔs ‘superfud’ ɛn fɔs ‘protɛktiv shild’.

Kɔlɔstrum na gold we gɛt wata we impɔtant fɔ di fɔs de dɛn na di pikin in layf, i ful-ɔp wit tin dɛn we de mek i gɛt tin fɔ it ɛn i de protɛkt am frɔm sik dɛn!

di kכlostrum gεt bכku bכku nyutriεnt dεm εn antibodi dεm we de mek di pikin in imyun sistεm trεnk wantεm wantεm εn protεkt di pikin frכm sik dεm εn jεm dεm. I de wok lɛk natura l fɔs vaysin we dɛn gi di pikin. nכto dat nכmכ, i de εp di pikin in intestinal sistεm fכ wok fayn fayn wan εn di fכs stכl (meconium) fכ pas izi wan.

Sɔm mama dɛn kɔlostrum kin tik ɛn yɔlɔ. Ɔda wan dɛn kin gɛt kɔlɔ we tan smɔl ɛn layt. Bɔt, no kwaliti nɔ de lɔs. כlso, di rεt we di kכlostrum de kam insay, dat na di fכ fכlכ, de slo sכmtεm. Wan rili gud rizin de fɔ dat. If pikin we dɛn jɔs bɔn gɛt bɔku milk wantɛm wantɛm, i kin at fɔ lɛ i sok, swɛla, ɛn blo bitwin dɛn, nɔto so? So, dis amount of colostrum we de flɔ sloslo de gi di pikin di chans fɔ lan di we aw i de sok-swɛla-brith .

Machɔ Milk De Start fɔ Kam In

Afta lɛk tri to 4 dez we yu dɔn bɔn yu bɔdi, yu go bigin fɔ fil se yu bɔdi de big, ful-ɔp, ɛn sɔntɛm i go strɔng smɔl. Dis min se di milk we yu de gi de bɔku ɛn di kɔlostrum de tɔn smɔl smɔl to machɔ milk . Dis machɔ milk kin wayt, sɔntɛnde i kin wayt lɛk blu, ɛn i kin tan smɔl pas di kɔlɔstrum. כltu, di we aw dis milk de luk εn di we aw i de kכnsis kin difrεn sכmtεm frכm mama to mama, wan wan tεm, εn ivin bitwin di fכs milk εn di milk we de biɛn di milk we i de gi di sem it. Nɔ wɔri bɔt dat.

Wetin fɔ du if di milk kam let?

If yu fil wantɛm wantɛm se "Oh, a nɔ de gɛt inof milk yet," nɔ wɔri, okay? I nɔmal fɔ mek sɔm mama dɛn tek 4-5 dez ɔ ivin smɔl fɔ mek dɛn milk kam insay Ɛspɛshali if yu bin gɛt sizarian sɛkshɔn , ɔ if yu gɛt sik lɛk Dayabitis Mɛlitus , sɔmtɛm yu milk kin kam insay smɔl let. Dis nɔto big prɔblɛm bɔku tɛm.

Bɔt di tin we impɔtant pas ɔl na fɔ tɛl yu dɔktɔ ɔ yu famili wɛlbɔdi midwayf bɔt dis. Bikɔs ivin if di pikin jɔs gɛt kɔlostrum insay di fɔs dez, di dɔktɔ want fɔ mek shɔ se di pikin de gɛt inof it, di pikin nɔ de lɔs in wet, ɛn i pɔsibul fɔ mek di pikin nɔ gɛt wata .

di bεst tin fכ du tεm lεk dis na fכ mek yu pikin sכk כltεm as yu ebul. di mכr yu pikin de sכk, na di mכr yu bren de sεnd signal we se, "Na sכm milk, mek mכr." I tan lɛk saplae ɛn dimand. So, di mכr yu pikin de sכk, na di mכr yu milk prodakshכn go stimulate.

Ustɛm a fɔ bigin fɔ gi mi pikin in bɛlɛ?

Dis na tin bak we rili impɔtant. If i pɔsibul, ɛn if di mama ɛn di pikin ɔl tu gɛt wɛlbɔdi, i go fayn fɔ mek yu bigin fɔ gi pikin in bɛlɛ insay wan awa afta dɛn bɔn am. Insay sɔm ɔspitul dɛn, dɛn kin kɔl dis ‘golden awa’ .

Wetin mek i nɔ go te igen?

Bebi dɛn kin rili wach ɛn want fɔ no mɔ fɔ di fɔs awa ɛn af to tu awa afta dɛn bɔn dɛn. Dat na di bɛst tɛm fɔ mek di pikin lan fɔ gi pikin in bɛlɛ. So if wi gi di pikin it wantɛm wantɛm, wi go ebul fɔ yuz di pikin in nɔmal we aw i de wach ɛn want fɔ no mɔ. Dis kin ɛp di pikin fɔ lat pan am izi wan.

Dɔn bak, i rili impɔtant fɔ put di pikin na di mama in chɛst fɔ mek i kɔntakt di skin to di skin jɔs afta i bɔn. dis de mek di pikin wam, i de mek di pikin ebul fכ blo fayn, i de mek di pikin fil sef, εn i de bכku εp fכ bigin fכ gi di pikin in bεlε.

Afta dat, pikin dɛn we dɛn jɔs bɔn kin spɛn bɔku pan di nɛks 24 awa fɔ tray fɔ slip. So, i kin tranga smɔl fɔ mek yu pikin latch pan fayn fayn wan. I nɔ izi fɔ mek pikin we de slip gi in mama in bɛlɛ, nɔto so?

Wetin ɔda tin yu nid fɔ no fɔ gi yu mama in bɛlɛ fayn fayn wan?

Wi bin se fɔ gi pikin in bɛlɛ na sɔntin we yu fɔ lan. So, sɔm ɔda smɔl smɔl tin dɛn de fɔ mek dis joyn izi fɔ yu.

Kɔrɛkt Latch-on fɔ du am

Dis na wan pan di impɔtant tin dɛn we go mek yu gi pikin in bɛlɛ fayn fayn wan . if di pikin nכ lat fayn, di pikin nכ go gεt inof milk, εn di mama in nipl dεm kin at εn i kin fil pen.

Wan gud latchI se:

• di pikin in mכt fכ opin big wan (lεk fכ opin jכg).
• di pikin fכ de tek in nכto di nipl nכmכ, bכt i fכ de tek bכku pan di dak εria we de rawnd di nipl (areola) .
• di pikin in lכw lip fכ tכn kכmכt.
• di pikin in chin fכ de rεst pan di brεst.
• I bad fɔ mek di mama fil pen we di pikin de sok (pan ɔl we sɔm tin kin mek i nɔ fil fayn insay di fɔs sɛkɔn dɛn, di pen nɔ fɔ las fɔ lɔng tɛm).
• If yu yɛri di pikin de swɛla (sɔntɛm sloslo), dat na gud sayn.

Dis go tranga smɔl fɔs, bɔt tray. If nid de, nɔ shem fɔ gɛt ɛp frɔm midwayf, nɔs, ɔ kɔnsult fɔ gi pikin milk .

Bebi in Fidin Cues

We bebi angri, i kin tɛl wi. Bɔt yu nɔ nid fɔ wet te i kray. Infakt, we pɔsin kray na sayn fɔ lɛ pɔsin angri let . Sכm sכm signal dεm de we di pikin de gi bifo dat. Wi kin kɔl dɛn tin ya ‘fidin cues’ .

Dɛn na:

• Smack ɔ lik lip.
• Dɛn kin briŋ dɛn an to dɛn mɔt, de tray fɔ sok dɛn an.
• dεn de muv dεn ed ya εn de lεk se dεn de sכk fכ di brεst (rooting reflex).
• Fɔ gɛt rɛstlɛs, fɔ mek smɔl smɔl nɔys dɛn.

If yu bigin fɔ gi yu pikin in bɛlɛ jɔs afta yu notis dɛn fɔs sayn ya, yu pikin go kol ɛn gi pikin in bɛlɛ fayn fayn wan bifo i vɛks. Dis go mek i izi fɔ yu ɛn yu pikin fɔ gi pikin in bɛlɛ.

Aw ɔltɛm yu fɔ gi pikin in bɛlɛ?

di pikin we dεn bכn pikin kin nid fכ gi am tin fכ it at le evri 2-3 awa . Dat na lɛk 8-12 tɛm insay di de (24 awa). Sɔm pikin dɛn kin want fɔ gi dɛn tin fɔ it mɔ ɛn mɔ. Wi kin kɔl dis ‘on-dimand fidin’ . Bikɔs di pikin in bɛlɛ kin ɛmti kwik kwik wan, mɔ di mama in milk, i impɔtant fɔ it am ɔltɛm.

Yu fɔ kɔntinyu fɔ gi pikin in bɛlɛ na nɛt, ilɛksɛf yu fɔ wek yu pikin fɔ gi in bɛlɛ. Dis go ɛp yu pikin fɔ gɛt mɔ wet ɛn kip yu milk saplai.

Aw a go no if mi pikin de gɛt inof milk?

Dis na di big tin we de mɔna bɔku mama dɛn. yu kin si di amount of milk we yu de gi yu bכtכl, bכt yu nכ kin si am we yu de gi yu bεlε. Bɔt nɔ wɔri, we dɛn de fɔ no if yu pikin de gɛt inof milk:

• di pikin in wet dayap: if di pikin chenj at le 6-8 wet wet fayn fayn wan pan de (24 awa) (di urine fכ layt yכlכ כ nכ gεt kכla).
• di pikin in stכl: afta i pas blak (meconium) stכl insay di fכs de dεm, afta lεk 3-4 de, di sכl dεm we de yכlכ, we wata sכmtεm, strכng de pas 3-4 tεm insay di de כ mכr. (I nכmal fכ sכm pikin dεm we de gi bεlε nכmכ fכ gεt sכl wan tεm εvri fכ de, bכt dis kin apin afta fכ wik).
• We yu Wet Gɛt:If yu pikin lɔs smɔl wet insay di fɔs dez (dis na nɔmal tin), bɔt i kam bak to wet we i bɔn afta lɛk tu wiks, ɛn afta dat i kɔntinyu fɔ gɛt wet, dis na sɔntin we yu dɔktɔ we de mɛn pikin ɔ famili wɛlbɔdi wokman go chɛk ɔltɛm.
• Di we aw di pikin de biev: If di pikin kol ɛn gladi afta i dɔn it am, i de slip fayn, ɛn i de du tin we i wek.

If yu gɛt ɛni dawt bɔt dɛn sayn ya, mek shɔ se yu tɔk to yu dɔktɔ ɔ midwayf.

Smɔl prɔblɛm dɛn we mama dɛn kin gɛt we dɛn de gi dɛn bɛlɛ

Pan ɔl we i fayn fɔ gi pikin in bɛlɛ, sɔntɛnde mama kin gɛt sɔm smɔl smɔl tin dɛn we i nɔ kin fil fayn. We yu no bɔt dɛn, i kin izi fɔ lɛ yu bia wit dɛn.

Nipples we Sɔ ɔ Krak

i nכmal fכ yu nipl dεm fכ fil sכmtεm sεnsitiv εn nכ kɔmfyut insay di fכs de dεm we yu pikin bigin fכ sכk. Bɔt if bad bad pen de, krak krak, ɔ blɔd de kɔmɔt , i nɔ nɔmal. Bɔku tɛm, di rizin na bikɔs dɛn nɔ kin lat di pikin fayn fayn wan. If dis apin, go to dɔktɔ wantɛm wantɛm ɔ go to pɔsin we de gi advays bɔt aw fɔ gi pikin milk .

• Afta ɛni tɛm we yu de it, put smɔl pan yu yon milk na di nipple ɛn lɛ i dray. Dis gɛt natura l tin dɛn we de mɛn pɔsin.
• If yu dɔktɔ tɛl yu fɔ du am, yu kin yuz klin krim we gɛt lanolin .
• Tray fɔ chenj yu pikin in pozishɔn we yu de gi in bɛlɛ.

Di brɔst we de mek yu bɔdi ful-ɔp

insay di fכs tεm we di mama in milk de kam insay, sכmtεm di tu brεst dεm go fulכp wit milk, fil tranga εn pen, lεk rכk. Dɛn kɔl dis ‘engorgement’ . I kin mek yu nɔ fil fayn smɔl.

• di bεst tin fכ dis na fכ gi yu pikin in mama in bεlε ɔltɛm.
• Bifo yu gi yu mama in bɛlɛ, if yu put wam kɔmprɛs pan di mama fɔ sɔm minit (lɛk klos we dɛn sok insay ɔt wata) i kin ɛp fɔ mek di milk flɔ izi wan.
• Afta yu gi yu mama in bɛlɛ, if yu put kol kɔmprɛs (lɛk ays pak ɔ kabij lif na frij) i kin ɛp fɔ mek yu nɔ swel ɛn nɔ fil pen.
• if di brεst tu at fכ di pikin fכ sכk, pul sכm milk wit an εksprεs כ pכmp wit brεst pכmp , dεn gi am to di pikin afta di brεst dכn sכft sכft.

Mɛmba dis: Yu kin du dis!

As nyu mama, fɔ gi pikin in bɛlɛ na sɔntin we valyu ɛn we gɛt lɔv fɔ yu ɛn yu pikin. Di it ɛn sef we i de gi yu pikin, ɛn di tayt padi biznɛs we i de mek bitwin una, rili valyu.

Mɛmba se di ɛkspiriɛns we ɔl mama kin gɛt we i de gi in bɛlɛ kin difrɛn. Nɔ kɔmpia yusɛf to ɛni ɔda pɔsin. Yu joyn na yu yon.

• Sɔntɛm smɔl prɔblɛm dɛn ɛn prɔblɛm dɛn kin de fɔs. Dat na tin we rili nɔmal. Peshɛnt ɛnPraktis na di tin we impɔtant pas ɔl na ya.
• Yu nɔ go ɛva nid fɔ dil wit dɛn tin ya yu wan. Nɔ ɛva shem fɔ aks fɔ ɛp ɛn aks kwɛstyɔn frɔm yu dɔktɔ, midwayf, ɔspitul nɔs, laktashɔn kɔnsult , ɔ ɛni ɔda mama we gɛt ɛkspiriɛns we yu trɔst.
• Trɔst yusɛf se yu go ebul fɔ du dis. yu bכdi dεn mek fכ prodyuz εksakכt wetin yu pikin nid, we na mama in milk.
• We yu de gi yu mama in bɛlɛ, nɔ fɔgɛt fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it , drink bɔku wata , ɛn rɛst fayn . Bikɔs na if di mama gɛt wɛlbɔdi ɛn gladi nɔmɔ i go ebul fɔ gi in pikin in bɛlɛ fayn fayn wan.

Gud lak to yu! Wi de kɔle yu fayn fayn wan fɔ yu nyu waka!

Fɔ gi pikin in mama in bɛlɛ, nyu mama, pikin we de gi in mama in bɛlɛ, kɔlostrum, fɔ ɛksprɛs milk, fɔ gi pikin in bɛlɛ kɔrɛkt wan, fɔ gi pikin in bɛlɛ na Sinhala