Yu pikin kin grind in tit na nɛt? (Bruxism) Mek wi tok abaut dis!

Yu dɔn ɛva si yu smɔl pikin de grind ɔ klem dɛn tit we dɛn de slip na nɛt? Sɔntɛnde, ivin insay di de, yu kin si dɛn de kɔt dɛn tit we yu de de. Na nɔmal tin fɔ mek sɔm mama ɛn papa dɛn fred smɔl we dɛn si dis. "Sɔmtin rili rɔng wit mi pikin?" Yu kin tink. Bɔt nɔ wɔri. Tide, lɛ wi lan mɔ bɔt dis ‘grinding of the teeth’, ɔ insay mɛrɛsin , bruxism .

Wetin rili na Bruxism?

Fɔ tɔk am simpul wan, bruxism na we yu de grind ɔ klin di tit we yu nɔ want, mɔ we yu de slip. Sɔm pikin dɛn kin grind dɛn tit bak insay di de, bɔt dis nɔ kin apin so ɔltɛm. Bɔku tɛm, dis kin apin we di pikin nɔ ebul fɔ kɔntrol am.

Imajin, we yu pikin de slip fayn, yu de yɛri "krik... krik..." sawnd as dɛn de grind dɛn tit. Na di kɔndishɔn we wi de tɔk bɔt, we dɛn kɔl bruxism.

Dis kin rili bɔku pan yɔŋ pikin dɛn, mɔ we dɛn ol bitwin 3 ɛn 6. Stɔdi dɔn ivin sho se pan ɔl 10 pikin dɛn lɛk 2 to 3 pikin dɛn kin gɛt dis sik. Bɔt di gud nyus na dat, as bɔku pikin dɛn de ol, ɛn dɛn tit dɛn we dɛn kin gɛt ɔltɛm kin bigin fɔ kam insay, i kin lɛf smɔl fɔ lɛ dis abit dɔn fɔdɔm fɔ insɛf. So, bɔku tɛm, i kin stɔp we i nɔ kin bi big prɔblɛm we kin de fɔ lɔng tɛm.

Wetin mek wi pikin dɛn kin grind dɛn tit? Wetin na di rizin dɛn?

Okay, naw yu go mɔs de wɔnda, "Wetin mek mi pikin de du dis?" Bɔku rizin dɛn kin de fɔ dis. Lɛ wi luk dɛn wan bay wan.

1. Prɔblɛm de wit di we aw dɛn put di tit? (Dental Alignment Isyu dɛn)

Sɔntɛnde, if di pikin in ɔpa ɛn dɔŋ tit nɔ fit togɛda fayn fayn wan, dat min se if smɔl difrɛns de pan di we aw di tit dɛn de (Dental Occlusion), di pikin kin jɔs want fɔ klin in tit. I tan lɛk we wi fil se sɔntin stɔp na wi mɔt, wi kin tray fɔ stret am bay we wi de muv wi tɔŋ rawnd. We di tit dɛn nɔ fit togɛda fayn, wi kin klem wi tit fɔ ansa da diskɔmfɔt de.

2. Na bikɔs ɔf sɔm pen? (Pen ɔ Diskɔmfɔt)

• Tit: We yu smɔl pikin de tit, i kin want fɔ klem ɛn grind in tit bikɔs i nɔ kin fil fayn, i kin it, ɛn i kin gɛt smɔl pen na in gam. Dis kin bi sɔntin we dɛn kin du fɔ mek dɛn nɔ fil pen.
• Iya pen: Sɔntɛnde, we yu yes de at bikɔs ɔf infɛkshɔn na in yes ɔ ɔda rizin, sɔm pikin dɛn kin grind dɛn tit fɔ mek dɛn nɔ gɛt di pen. I tan lɛk se na fɔ ansa di pen we pɔsin nɔ want.

3. Stress ɛn tin dɛn we kin mek pɔsin fil bad

Wi big pipul dɛn kin tink se yɔŋ pikin dɛn nɔ kin gɛt strɛs ɔ prɛshɔn na dɛn maynd. Bɔt dat na kɔmplit mistek. Dɛnsɛf kin gɛt difrɛn prɛshɔn, fred, ɛn wɔri na dɛn wɔl.

• Skul wok:Fɔ go na nyu klas na skul, fɔ fred tɛst, fɔ gɛt smɔl bad tiff wit ticha.
• Famili chenj: Nyu pikin we jɔyn di famili, muf os, smɔl agyumɛnt bitwin mama ɛn papa, fɛt wit brɔda ɛn sista dɛn.
• Chenj na di tin dɛn we yu de du ɛvride: Tin dɛn lɛk fɔ chenj di tɛm we yu de go slip ɛn fɔ muf go na nyu ples.

Pikin dɛn kin grind ɔ klin dɛn tit bak, mɔ na nɛt, bikɔs dɛn kin strɛs, wɔri, ɛn fred bikɔs dɛn kayn tin ya kin apin. I kin bi we fɔ mek dɛn fri di prɛshɔn we dɛn de fil.

Imajin, yu pikin de rɛdi fɔ wan skul pɔfɔmɛnshɔn. I de fred smɔl ɛn i de fred fɔ dat. Yu go notis se i kin grind in tit mɔ na nɛt insay dɛn de dɛn de. Afta di pɔfɔmɛn dɔn, da abit de kin go dɔŋ smɔl smɔl.

4. Ɔda Mɛdikal Rizin ɛn Abit dɛn

• Hyperactivity: yu kin si dis tit we de grind bak bikoz fכ nyurodivεlכpmεnt kכndishכn dεm lεk ADHD (Attention Deficit Hyperactivity Disorder) insay sכm pikin dεm.
• Sɔm mɛdikal kɔndishɔn dɛm: Dis kin apin bak pan pikin dɛm wae gɛt sɔm nyurolɔjik kɔndishɔn dɛm, lɛk sɛribra palsi.
• Mɛrɛsin dɛm: Fɔ grind yu tit kin bi bak wan sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛm, mɔ di wan dɛm fɔ mental wɛlbɔdi kɔndishɔn. If yu pikin de tek ɛni mɛrɛsin, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt am bak.
• Slip Apnea: Pan ɔl we i nɔ kin apin so ɔltɛm, pikin dɛn we gɛt slip apnea kin grind dɛn tit bak.

Wetin na di tin dɛn we kin apin we yu grind yu tit? Yu tink se dɛn na di sem fɔ ɔlman?

Pan ɔl we dis nɔ kin du bɔku bad tin to yɔŋ pikin dɛn, we dɛn de grind dɛn tit ɔltɛm ɛn lawd wan kin gɛt sɔm tin dɛn:

• Tut we de rɔtin: Di tin we de protɛkt di tit dɛn we de ɔp di tit we dɛn kɔl ɛnamel kin west. Dis kin mek tin lɛk wae yu de fil lɛk yu de fil, yu nɔr de fil fayn we yu de drink kol wata, ɛn yu tut kin chenj in kɔlɔ. Di shep fɔ di tit dɛn kin chenj bak.
• di jaw pen εn di tεmporomandibular jכint prכblεm dεm: Pen na di jaw εria, "klik" sawnd frכm di temporomandibular joyn (TMJ) we yu de opin εn kכloz di mכt, εn filin fכ tayt na di jaw we yu wek na mכnin kin apin.
• Ed we de at: Yu kin gɛt tɛnsiɔn ed we yu wek na mɔnin, mɔ na yu fɔrɛst ɛn yu chɛst.
• Slip distɔblɛshɔn: Di sawnd we di tit de grind na nɛt kin ambɔg di pikin in slip ɛn ɔda pipul dɛn na di os.
• Injuri na di insay pat na di chɛst: Sɔntɛnde di insay pat na di chɛst kin kech bitwin di tit dɛn ɛn mek i gɛt smɔl injuri.

Bɔt nɔto ɔl dis kin apin to ɔl pikin. I kin difrɛn frɔm wan pikin to ɔda pikin.Sɔm pikin dɛn dɔn de grind dɛn tit fɔ lɔng lɔng tɛm ɛn dɛn nɔ gɛt ɛni prɔblɛm. So nɔ wɔri.

If di pikin grind in tit, wetin wi fɔ du?

Nɔ panik we yu si yu pikin de grind in tit. Fɔs, wach dɛn fɔ sɔm tɛm.

1. Go to wan dɔktɔ we de mɛn dɛnt

Dis na di tin we impɔtant pas ɔl. Di dɛntist kin chɛk di pikin in tit fɔ si if prɔblɛm de wit aw di tit dɛn de alaynɛd, we dɛn west, ɔ ɔda tin dɛn.

• Chek fɔ si if di tut rɔtin: Di dɔktɔ go chɛk di tit ɛn chɛk fɔ si if di tut in ɛnamel dɔn pwɛl ɛn if i gɛt sɛnsitiviti.
• Tray fɔ no di tin we mek di pikin gɛt dis sik: Fɔ tɔk to di pikin, aks yu fɔ di ditel dɛn, ɛn tray fɔ no if rizin de we mek di tit de grind.
• Mɔt Gad: Sɔntɛnde, mɔ if di abit kɔntinyu afta di pɔrmɛnt tit dɛn dɔn kam insay, yu kin wɛr sɔft, plastic mɔt gad (Nayt Gad ɔ Mɔt Gad) na nɛt fɔ protɛkt di tit. Dis kin mek di tit dɛn nɔ grind togɛda, ɛn dis kin mek di tut nɔ west.

2. Ɛp fɔ Ridyus Stress

If di pikin dɔn big smɔl, tɔk to am fayn fayn wan ɛn si if i gɛt ɛni prɔblɛm, fred, ɔ wɔri.

• Mek ples fɔ slip we yu go rɛst: Mek yu pikin in bedrum bi ples we kwayɛt, fayn, ɛn dak. Ridyus di bren stimuleshɔn, lɛk fɔ wach TV ɛn ple vidio gem, bifo yu go slip.
• Tin dɛn we yu kin du saful saful: If yu was yu pikin fayn fayn wan bifo yu go slip, rid shɔt stori, lisin to myuzik we de mek yu fil fayn, ɔ spɛn sɔm tɛm fɔ tɔk bɔt di tin dɛn we de apin insay di de, dat kin ɛp yu pikin fɔ kol ɛn slip.
• Lisin to yu pikin: Tek tɛm lisin to wetin yu pikin gɛt fɔ tɔk. Ɛp dɛn fɔ fɛn we fɔ sɔlv dɛn prɔblɛm dɛn, ilɛksɛf i smɔl.

3. Go to wan dɔktɔ we de mɛn pikin dɛn

If yu pikin gɛt ɔda sayn dɛm (e.g., we i de du bɔku tin, i nɔ izi fɔ blo we i de slip) wit di tit we i de grind, ɔ if yu gɛt siriɔs tin fɔ wɔri ɔ wɔri, i impɔtant fɔ go to dɔktɔ we de mɛn pikin dɛn. I kin chɛk yu pikin ɛn no if ɛnitin de we de mek i gɛt wɛlbɔdi.

4. Smɔl tin dɛn we yu kin du na os

• Rilaks di jaw mɔsul dɛm: If yu pikin gɛt jaw pen, rɔb wam tawɛl (lɛk wet was klos) na di tu say dɛm na di jaw fɔ sɔm minit. Dis kin mek di mɔsul dɛn rilaks ɛn mek di pen nɔ bɔku. Bɔt i go fayn fɔ mek yu go to dɔktɔ bifo yu du dis.
• Ridyus it ɛn drink we de pwɛl in tit: If yu pikin de grind in tit, i go fayn fɔ mek yu ridyus di it ɛn chɛwing gam we i de it, bikɔs dɛn tin ya kin put ɛkstra prɛshɔn pan di jaw jɔyn.
• Gi bɔku wata fɔ drink:Sɔntɛnde, we yu pikin nɔ gɛt wata na yu bɔdi, dat kin mek yu mɔsul dɛn fil pen, so i impɔtant fɔ mek yu pikin gɛt wata ɔl di de.

Di tin we impɔtant pas ɔl: Nɔ panik, ɔndastand ɛn ɛp! (Mɛsej we dɛn kin tek go na os)

a op se yu don geht beta andastan boht yu pikin in tit grind (Bruxism). Yu fɔ mɛmba dɛn pɔynt dɛn ya:

• Bruxism na tin wae kin pasmak pan yɔŋ pikin dɛm ɛn bɔrku tɛm i nɔr kin bi siriɔs sik.
• Bɔku pikin dɛn kin gro pas dis abit as dɛn de ol. I kin dɔn ɔlmost ɔtomɛtik wans di pɔrmɛnt tit dɛn kam insay.
• Bɔku tin dɛn de we kin mek dis apin. Dɛn tin ya na fɔ mek yu tut alaynɛd, pen, strɛs, ɛn ɔda tin dɛn we kin mek yu gɛt wɛlbɔdi.
• Nɔ panik, jɔs wach di pikin fɔs. Si ustɛm ɛn aw ɔltɛm.
• I bɛtɛ fɔ go to dɔktɔ we de mɛn dɛntist. I kin gi yu di rayt advays.
• Tek kia ɔf yu pikin in maynd wɛl bɔdi. Ɛp fɔ ridyus strɛs.

Di tin we impɔtant pas ɔl na fɔ kia fɔ yu pikin, tray fɔ ɔndastand aw i de biev, ɛn go to dɔktɔ if nid de. Di lɔv, ɔndastandin, ɛn di rayt we fɔ gayd yu pikin go bi big trɛnk fɔ yu pikin fɔ win dis prɔblɛm.

So, if yu smɔl pikin de grind dɛn tit, natin nɔ de fɔ wɔri bɔt, nɔto so? Tink bɔt dɛn tin ya ɛn du di tin dɛn we yu nid. Ɔltin go fayn!

Bruxism, Tit Grind, Pikin Tit Grind, Jaw Klɛnch, Pikin dɛn Wɛlbɔdi