Oh, yu bin brok yu kolabon tu? (Clavicle Fracture) Nɔ fred, lɛ wi tɔk bɔt dis!

Yu dɔn ɛva fɔdɔm ɛn gɛt shap pen na yu sholda? Ɔ yu mɛmba wan tɛm we yu bin de nak yu sholda we yu de ple spɔt ɛn ala se, ‘Ouch!’? Sɔntɛm yu dɔn brok yu kɔlabɔn, we na di smɔl bon we de kɔnɛkt yu sholda to yu chɛst. Dis na wetin wi kin kɔl klavikul fraktrɔs insay mɛrɛsin. Dis kin rili kɔmɔn fɔ yɔŋ pipul dɛn ɛn di wan dɛn we de ple spɔt. So lɛ wi tɔk mɔ bɔt am tide, nɔto so?

Wetin na di klavikul? Wetin mek i rili impɔtant?

Fɔ tɔk am simpul wan, di klavikul tan lɛk smɔl ‘handle’ we de na wi sɔl. If yu put yu an ɔnda yu nɛk, na di sayd we yu sholda, yu go fil dis bon. Dɛn kin kɔl am bak di ‘kɔlabɔn’ insay Inglish. dis tu pat dεm fכ bon – wan na di rayt say, di כda wan na di lεft – de kכnekt to di big bon we de na di tכp pat pan wi chεst (dεn kכl am di brεstbon כ sternum) εn di sכlda bled (dεn kכl am di skapula). Tink bɔt am lɛk brij. Dis na wetin de mek wi ebul fɔ es wi an dɛn ɔp, rɔta dɛn, ɛn du difrɛn wok dɛn. Dɔn bak, dis bon de gi sɔm prɔtɛkshɔn to di impɔtant blɔd vesel ɛn nerv dɛn we de go na wi an. So, pan ɔl we i luk smɔl, i de du big wok, yu ɔndastand?

Aw dis kɔlabɔn kin brok? I kin apin to smɔl pikin dɛn bak?

Naw lɛ wi si aw dis kɔlabɔn de brok, ɔ `(Fracture)`. Bɔrku tɛm, dis kin apin bikɔs ɔf wan had fɔdɔm. Imajin, if yu pikin de rɔn ɛn ple na di ples usay dɛn de ple ɛn i fɔdɔm na in sholda wantɛm wantɛm, ɔ if yu fɔdɔm pan yu bayk ɛn es yu an ɛn sɔpɔt yusɛf na grɔn, dat min se dis kɔlabɔn kin pwɛl da kayn tɛm de. Ɔda we dɛn na:

• Dairekt blo: If sɔntin hit di sholda dairekt wan. Lɛk pɔsin we de kam ɛn bit yu na gem lɛk rɔgbi.
• We dɛn de bɔn pikin: Sɔntɛnde dis bon kin brok pan pikin dɛn we dɛn jɔs bɔn, mɔ if i nɔ izi fɔ bɔn pikin. Bɔt i kin wɛl kwik kwik wan.
• Trak aksidɛnt: If di sholda gɛt aksidɛnt we motoka aksidɛnt apin.

Fɔ tru, dis kɔlabɔn we kin brok kin rili bɔku pan pikin ɛn yɔŋ pipul dɛn . Na bikɔs dɛn kin rɔn, jomp, ɛn ple spɔt ɔltɛm. So, i kin izi fɔ lɛ dɛn fɔdɔm. Bɔt i nɔ pɔsibul fɔ lɛ pɔsin we dɔn ol gɛt dis, mɔ if dɛn bon dɛn wik smɔl.

Wetin na di sayn dɛm we de sho se yu kɔla bon brok?

Okay, naw yu get kweshon, ‘Aw a go no fo sho if mai kolabon brok?’. Na sɔm sayn dɛm wae yu fɔ luk fɔ:

• Bɔrku pen: Bɔrku pen kin de na di say we di frakt, mɔ we yu de muv di sholda ɔr de tray fɔ es di an ɔp.
• Swel ɛn brus: Di say we di frakt kin swel ɛn i kin tan lɛk blu/pepul.
• Tɛnd : I kin at bad bad wan we yu tɔch di say wit yu an .
• Wan distɔrshɔn ɔ wan knot:Sɔntɛnde, di bon we brok kin tan lɛk wan lump ɔp di skin, ɔ di shep fɔ di sholda kin luk difrɛn frɔm di ɔda say.
• ‘Grinding’ sawnd: We yu tray fɔ muv yu an, yu kin yɛri ɔ fil ‘grinding’ sawnd (Grinding ɔ crepitus) as di bon dɛn we brok de rɔb togɛda. Bɔt nɔ tray fɔ muv yu an bay wilful fɔ si dis, bikɔs i go jɔs mek di pen bɔku.
• Nɔ ebul fɔ es di an: I rili at fɔ es di an ɛn yuz di sholda.
• Sɔlda we de drɔp: di sholda we de na di say we di sik afɛkt kin tan lɛk se i dɔn drɔp smɔl ɛn i de ledɔm bifo.
• If na pikin: If na smɔl pikin, dɛn nɔ kin stɔp fɔ kray ɛn dɛn kin sidɔm na da say de we dɛn nɔ de muv dɛn an.

If yu gɛt wan ɔ mɔ pan dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm.

Aw dɔktɔ kin no dis kɔrɛkt wan?

We yu go to dɔktɔ wit dɛn sik ya, di fɔs tin we i go du na fɔ aks yu kwɛstyɔn dɛn. Aw i apin, aw i kin at, ɛn yu kin muv yu an? Dɔn, di dɔktɔ go tek tɛm luk yu sholda ɛn yu kɔlabon eria (Physical Examination). Dis we ya, i kin gɛt aidia fɔ no if i de swel, i de fil pen, ɔ if ɛni bon pat de muv rawnd.

Bɔt fɔ no gud gud wan if di bon brok, usay i brok, ɛn aw i brok, yu rili nid fɔ du ɛkstrem rayt. Dis go sho klia wan di say we dɔn brok. Bɔrku tɛm, na ɛkstrem rayt fɔ no dis sik.

Bɔt i nɔ kin apin so ɔltɛm, if di frakshɔn rili kɔmpleks, ɔ if dɛn tink se di blɔd vesel ɔ nerv dɛn dɔn pwɛl, di dɔktɔ kin tɛl dɛn fɔ du ɔda tɛst, lɛk fɔ mek dɛn du CT skan. Bɔt, bɔku tɛm, dis nɔ kin nid fɔ apin.

Wetin na di tritmɛnt fɔ pɔsin we brok kɔlabɔn?

Okay, naw lɛ wi si us kayn tritmɛnt dɔktɔ dɛn de gi fɔ dis kɔlabɔn frakshɔn. Di gud nyus na dat , bɔku tɛm, dɛn kin fiks dis we dɛn nɔ du ɔpreshɔn!

Tritmɛnt we nɔ gɛt ɔpreshɔn

Bɔku pipul dɛn kin yuz dɛn we ya:

• Am Sling ɔ Figure-of-Eight Brace: Yu go dɔn si wan sling we dɛn kin wɛr rawnd di nɛk afta we dɛn an brok. Dis na di kayn sling we dɛn kin yuz mɔ. Dis kin ɛp fɔ ridyus di wet we yu an gɛt pan yu kɔlabɔn, ɛn i kin ɛp bak fɔ mek yu an nɔ muf tumɔs, ɛn i kin ɛp fɔ mek di bon dɛn we dɔn brok alaynɛd. Sɔntɛnde dɛn kin yuz ‘figure-of-eight’ bres fɔ ol yu sholda bak. Yu dɔktɔ go disayd us bres we fayn fɔ yu. I go tɛl yu bak ɔmɔs dez yu fɔ wɛr am.
• Fɔ mek pɔsin nɔ fil pen:Di dɔktɔ kin gi yu mɛrɛsin lɛk ``Paracetamol`` fɔ ridyus di pen. I kin gi yu mɛrɛsin bak lɛk ``Ibuprofen`` fɔ ridyus di swel. Bɔt i bɛtɛ fɔ tek di mɛrɛsin jɔs lɛk aw di dɔktɔ se, di mɔni we i se.
• Ays Pak: Fɔ di fɔs tu ɔ tri dez, if yu put ays pan di say we yu brok, dat kin ɛp fɔ mek yu nɔ swel ɛn nɔ fil pen. Bɔt nɔ put di ays dairekt pan di skin. Rap am wit klos ɛn lɛf am fɔ lɛk 15-20 minit. Du dis bɔku tɛm insay di de.
• Rɛst: Dis rili impɔtant. We yu rɛst yu an, dat go ɛp di bon fɔ wɛl kwik kwik wan. Nɔ es wet ɔ du tranga wok na yu an te yu dɔktɔ tɛl yu fɔ du dat.

Us kes dɛn i nid fɔ du ɔpreshɔn?

Nɔto ɔlman nid ɔpreshɔn, bɔt dɔktɔ kin disayd fɔ du ɔpreshɔn pan dɛn kayn tin ya:

• signifyant displaced: If di tu bon fragmεnt dεm we brok de fa apat εn i lεk se dεn nכ de kam togeda.
• If di bon fragmεnt dεm dכn brok tru di skin (open fracture): Dis na mכr siriכs kכndyushכn biכs jεm kin kכmכt tru di wund.
• If di blɔd vesel ɔ di nerv dɛn dɔn pwɛl: If dis dɔn apin, dɛn kin nid fɔ du ɔpreshɔn fɔ kɔrɛkt am.
• Comminuted fracture: If di bon brok to bɔku smɔl smɔl, dɛn kin nid fɔ du ɔpreshɔn fɔ put dɛn bak togɛda.
• Fɔ atlet dɛn: Sɔm atlet dɛn kin disayd fɔ du ɔpreshɔn bikɔs dɛn want fɔ wɛl kwik ɛn go bak fɔ ple.
• If yu nɔ ebul fɔ yuz yu ɔda an: Fɔ ɛgzampul, if yu gɛt disabled na yu ɔda an, dɛn kin tink bɔt fɔ du ɔpreshɔn bikɔs i impɔtant fɔ mɛn dis an kwik kwik wan.

Di ɔpreshɔn na fɔ mek di bon dɛn we dɔn brok alaynɛd ​​bak ɛn fɔ fiks dɛn wit smɔl smɔl mɛtal plet dɛn ɛn skru dɛn. Dɛn kin put dɛn tin ya insay di bɔdi. Bɔku tɛm, dɛn nɔ kin nid ɔpreshɔn fɔ pul dɛn, bɔt sɔntɛnde di dɔktɔ kin disayd fɔ du dat.

Aw lɔng i kin tek fɔ mek i wɛl? Wetin a fɔ du na os? (Hiling ɛn Hom Keya) .

Naw yu go mɔs de tink se, ‘O, aw lɔng dis go tek fɔ wɛl?’ Di tɛm fɔ wɛl kin difrɛn wit di ej. Yɔŋ pikin dɛn bon kin wɛl kwik kwik wan. Dɛn kin gɛt wan kɔlabon we dɔn wɛl ɔlsay insay lɛk 3 to 6 wik. Bɔt fɔ big pɔsin, i kin tek 6 to 12 wiks, ɔ ivin lɔng pas dat.

Na os, yu fɔ tek kia ɔf dɛn tin ya:

• Yuz di sling/brace jɔs lɛk aw yu dɔktɔ tɛl yu fɔ du. Nɔ pul am te di tɛm we dɛn gi yu dɔn (pas yu dɔktɔ gi yu rayt, lɛk we yu de shaw).
• Kɔntrol di pen. Tek di mɛrɛsin we di dɔktɔ gi yu di rayt tɛm. We di pen dɔn stɔp, yu go fil fayn.
• Start fɔ yuz yu an smɔl smɔl. Yu dɔktɔ go tɛl yu ustɛm fɔ bigin fɔ muv yu an smɔl ɛn du smɔl smɔl wok dɛn. Nɔ bigin fɔ es wet wan tɛm.
• Fisiotɛrapi: We di bon dɔn sɛt, fisiotɛrapi ɔ fyziɔtɛrapi ɛksesaiz rili impɔtant fɔ mek di sɔl muv fayn bak ɛn fɔ mek di mɔsul dɛn strɔng. Yu dɔktɔ go rifer yu to fisiotɛrapist ɔ i go tich yu ɛksesaiz fɔ du. If yu du dɛn tin ya kɔrɛkt wan, dat go ɛp yu fɔ yuz yu sholda ɛn nɔ gɛt ɛni prɔblɛm igen.
• It fayn it: Fɔ it tin dɛn we gɛt bɔku kalsiɔm ɛn vaytamɛn D impɔtant fɔ mek yu bon dɛn gɛt wɛlbɔdi. Put tin dɛn lɛk milk, yogɔt, chiz, grɛn vɛjitebul, ɛn eg insay yu it.

Di tin we impɔtant pas ɔl na fɔ fala di dɔktɔ in instrɔkshɔn dɛn di rayt we. Na da tɛm de nɔmɔ yu go ebul fɔ wɛl kwik kwik wan ɛn kpatakpata.

Yu kin notis wan smɔl bɔmp na di say we di bon brok afta di bon dɔn wɛl. Bɔku tɛm dis go dɔn as tɛm de go, bɔt i nɔ go dɔn kpatakpata. Bɔrku tɛm dis nɔr kin mek yu fil pen ɔr kin mek i nɔr izi fɔ yuz yu an. Na jɔs wan apinɛns.

Ɛni prɔblɛm dɛn de we yu fɔ fred?

Bɔrku tɛm, kɔlabɔn we brok kin wɛl ɛn nɔr gɛt ɛni prɔblɛm. Bɔt i fayn fɔ no bɔt sɔm prɔblɛm dɛn we nɔ kin apin so ɔltɛm we kin apin. Natin nɔ de fɔ wɔri bɔt, dɛn tin ya nɔ kin bɔku.

• Nɔnunion ɔ Malunion: Sɔntɛnde, di bon dɛn we brok nɔ kin fit togɛda fayn fayn wan (Nonunion) ɔ i kin fit togɛda fayn fayn wan (Malunion). Fɔ tɔk am simpul wan, di bon nɔ de fit togɛda fayn fayn wan. If dis apin, di pen kin kɔntinyu ɛn i nɔ kin izi fɔ yuz di an. Dɔn yu go nid fɔ go to dɔktɔ bak, ɛn sɔntɛm dɛn go du yu ɔpreshɔn.
• Sɔlda Stiffness: If yu nɔ yuz yu an fɔ lɔng tɛm, ɔ if yu nɔ du fisiotɛrapi fayn, yu sholda kin stif. Na dat mek ɛksesaiz impɔtant.
• Di damej pan di blɔd vesel ɔ di nerv dɛm: Dis nɔ kin apin so ɔltɛm. Di bon pat dɛn we brok kin pwɛl di blɔd vesel ɔ nerv we de nia de. Dis kin mek di an nɔ gɛt bɛtɛ trɛnk, wikɛd, ɔ in kɔlɔ kin chenj. If yu notis ɛnitin lɛk dis, yu fɔ tɛl yu dɔktɔ wantɛm wantɛm.
• Lɔng Injuri: Dis bak kin rili, rili rare, mɔ if di bon brok dip dip wan insay di chɛst.

Bɔt a de ripit, dɛn tin ya na tin dɛn we nɔ kin apin so ɔltɛm. If yu fala wetin di dɔktɔ tɛl yu ɛn gɛt di rayt tritmɛnt, yu nɔ nid fɔ wɔri bɔt tin dɛn lɛk dis.

Yu tink se we dɛn de fɔ mek di kɔlabon nɔ brok? (Prɛvenshɔn) .

I nɔ pɔsibul fɔ mek yu nɔ brok kolabon 100% pan di tɛm, bikɔs aksidɛnt kin apin di tɛm we yu nɔ bin de ɛkspɛkt. Bɔt sɔm tin dɛn de we wi kin du fɔ ridyus di prɔblɛm:

• Wear tin fɔ protɛkt yusɛf we yu de ple spɔt:If yu yuz sɔldɔm pad, mɔ we yu de ple kɔntakt spɔt lɛk rɔgbi ɛn ɔki, dat kin mek yu protɛkt yusɛf.
• Tek tɛm we yu nɔ fɔdɔm: Tek tɛm wit say dɛn we slipul na yu os. Kip yu yay pan smɔl pikin dɛn we dɛn de ple.
• Kip yu bon dɛn strɔng: If yu it tin dɛn we gɛt kalsiɔm ɛn vaytamɛn D, dat kin mek yu bon dɛn strɔng, ɛn dis kin mek dɛn nɔ brok ivin afta yu dɔn fɔdɔm smɔl.
• Mek yu balans fayn: We yu de du ɛksɛsayz ɛn yu balans, yu nɔ go ebul fɔ fɔdɔm.

Pan ɔl we dɛn tin ya na smɔl tin, dɛn kin ɛp fɔ mek aksidɛnt nɔ bɔku.

Fɔ sɔmtin, na di tin dɛn we wi nid fɔ mɛmba (Take-Home Message):

Okay, so frɔm wetin wi dɔn tɔk bɔt, a op se yu dɔn gɛt gud aidia bɔt klavikul fraktrɔs. Fɔ dɔn, na sɔm impɔtant tin dɛn we yu fɔ mɛmba:

• Kɔlabɔn frakt na tin we kin apin to pikin dɛn ɛn yɔŋ pipul dɛn we de wok tranga wan.
• Dis kin apin bikɔs ɔf tin dɛn lɛk fɔdɔm, spɔt aksidɛnt, ɛn fɔ blo dairekt wan.
• If yu gɛt sɔm sayn dɛn lɛk we yu sɔl de fil bad bad wan, yu de swel, ɔ yu nɔ ebul fɔ muv yu an , go to dɔktɔ wantɛm wantɛm.
• Bɔku tɛm , dis kin wɛl we dɛn nɔ du ɔpreshɔn, wit sɔpɔt fɔ di an ɛn rɛst.
• Di tɛm we pɔsin kin wɛl kin difrɛn difrɛn wan bay di ej we i ol. Yɔŋ pipul dɛn kin wɛl kwik kwik wan.
• Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn ɛksaktɔli ɛn du di rayt ɛgzampul dɛn rili impɔtant fɔ mek yu wɛl kwik ɛn kɔmplit wan.
• I kin wɛl fayn fayn wan witout ɛni kɔmplikeshɔn, so nɔr frayd, bɔt nɔr ignore am bak.

If sɔntin lɛk dis apin to yu ɔ pɔsin we yu sabi, di bɛst tin fɔ du na fɔ nɔ fred ɛn go to dɔktɔ wantɛm wantɛm. Wi de wish ɔlman gud wɛlbɔdi!

` Klavikul Frakshכn, Sכlda Pen, Pikin Aksidεnt, Spɔt Aksidεnt, Frakshכn Tritmεnt, Am Sling