Lɛ wi lan mɔ bɔt aw pɔsin kin gɛt pɔyzin fɔ it! Rid go bifo witout fred!

Tide wi go tɔk bɔt sɔntin we bɔku pipul dɛn kin ɛkspiriɛns, bɔt dɛn nɔ kin rili no bɔt. Dat na fud poisoning, o as wi de se fo Inglish, ``(Food Poisoning)``. Sɔntɛnde, yu kin gɛt bɛlɛ prɔblɛm wantɛm wantɛm, yu kin vɔmit, ɛn i kin rili at, nɔto so? So, wetin rili na dis it pɔyzin? Mek wi si.

Wetin rili na fud pɔyzin?

Fɔ tɔk am simpul wan, fud pɔyzin na sik we di jem dɛn we de go insay di it we wi de it kin kam wit. Dɛn jem ya kin bi baktri, sɔmtɛm vayrɔs, ɔ ɔda smɔl smɔl tin dɛn. Wi nɔ kin si dɛn, smɛl dɛn, ɔ test dɛn (at least nɔto ɔnda maykroskɔp). Bɔt, pan ɔl we dɛn smɔl, dɛn kin gɛt big impak pan wi bɔdi.

We smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. dis tכxin dεm na di rizin fכ di nem ‘fud spoilage’. Dɛn pɔyzin ya na dɛn kin mek pɔsin gɛt dayarɛa (vomit) ɛn vɔmit .

Dɔktɔ dɛn kin kɔl ‘fud pɔyzin’ as sik we kin apin jɔs afta yu it it we gɛt dɔti. Bɔku tɛm, dayarɛa ɔ vɔmit kin bigin insay sɔm awa afta yu it di it. Bɔt di gud nyus na dat, bɔku tɛm, di pɔyzin we pɔsin kin gɛt we i de it kin sɔlv kwik kwik wan. Bɔrku pipul dɛn kin wɛl insay tu to tri dez ɛn nɔr kin gɛt ɛni prɔblɛm fɔ lɔng tɛm.

Bɔt pan sɔm bad bad tin dɛn, if yu gɛt pɔyzin fɔ it, yu go nid fɔ go to dɔktɔ ɔ go na ɔspitul. Dis na bikɔs di wata nɔ de na di bɔdi . Dis min se di bɔdi de lɔs wata. Dis na di kɔmplikeshɔn we denja pas ɔl we pɔsin kin gɛt we i gɛt pɔyzin fɔ it.

Wetin na di sayn dɛm wae de sho se pɔrsin gɛt pɔyzin fɔ it?

Di sayn dɛm fɔ fud pɔyzin dipen pan di kayn jem we mek i gɛt am. Sɔm pipul dɛn kin bigin fɔ fil sik insay wan ɔ tu awa afta dɛn it tin dɛn we gɛt dɔti ɔ drink wata. Ɔda tɛm, di sayn dɛm kin tek sɔm wiks fɔ sho. Bɔt bɔku tɛm, dɛn sik ya kin dɔn insay 1 to 10 dez.

Dis na sayn dɛm we de sho se yu pikin kin gɛt alɛji fɔ it:

• Nɔs (fɔ fil lɛk se yu de vɔmit) .
• Bɛlɛ pen ɛn fil fɔ tɔn na di bɛlɛ
• Fɔ vɔmit
• Dayarɛa (bɛlɛ de at) .
• Fiva
• Ɛd we de at ɛn bɔdi we de at

Na smɔl tɛm nɔmɔ pɔsin kin gɛt diziz, nɔ kin si fayn, ɔ in an kin swɛ bikɔs ɔf it pɔyzin. I nɔ kin apin so ɔltɛm, di filin we pɔsin kin fil se i nɔ ebul fɔ du natin we kin apin we pɔsin gɛt pɔyzin we i de it kin mek i nɔ izi fɔ blo .

Wetin na di tin dɛn we kin mek di it pwɛl?

Fɔd pɔyzin kin apin we yu it ɔ drink it we gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Bɔku tɛm, it pɔyzin kin kɔmɔt frɔm animal prodakt – dat na , mit, bɔd, eg, dairy prodakt, ɛn sifud . Bɔt frut, vɛjitebul, ɛn ɔda raw it dɛn we dɛn nɔ was kin mek bak pɔyzin pan it.I kin dɔti ɛn mek pipul dɛn sik. Ivin wata kin mek it pwɛl, yu no?

Bɔku we dɛn de we di it kin gɛt dɔti. Dɛn tin ya kin apin we yu de pripia, kip, ɛn yuz it. Tink bɔt am dis we:

• Wata we dɛn kin yuz fɔ mek it kin dɔti wit animal ɔ mɔtalman fes.
• Mit ɔ bɔd kin kam nia di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
• Baktri kin go insay it if dɛn kip am na di rɔng tɛmpracha ɔ if dɛn kip am fɔ lɔng tɛm .
• Fɔd kin dɔti if pipul dɛn we de kuk ɔ ol it nɔ was dɛn an fayn, ɔ if dɛn yuz dɔti tin dɛn ɔ kɔt bod.

Pipul wae gɛt sɔm kayn mɛrɛsin (lɛk krεse sik na dɛn kidni) ɔr dεn wae gɛt wik imyun sistεm kin sik bikɔs ɔf it pɔyzin pas pipul dεm wae gɛt wɛl bɔdi.

Wetin na di men kayn jem dɛm we kin mek di it pwɛl?

Bɔku kayn jem dɛn de we kin mek it pwɛl, lɛ wi lan smɔl bɔt dɛn:

• Salmonella: Dis baktri na di big tin we de mek pipul dɛn gɛt pɔyzin fɔ it ɔlsay na di wɔl. Dis baktri kin go insay it tru di kɔntakt wit animal fes. Dairy prodakt, mit we nɔ kuk fayn, ɛn raw frut ɛn vɛjitebul dɛn we dɛn nɔ was fayn na di men tin dɛn we kin mek pɔsin gɛt salmonella pɔyzin.
• E. coli (Escherichia coli): Dis baktri kin go insay it ɔ wata tru di kɔntakt wit animal fes. Fɔ it grɔn bif we nɔ kuk fayn na di men tin we kin mek pɔsin gɛt E. coli.
• Listeria: Dis baktri kin de mɔ na di dairy prodak dɛm we nɔ pasteurized, smoked sifud, ɛn prosɛs mit dɛm lɛk hot dog ɛn lanchon mit . Listeria baktri kin dɔti frut ɛn vɛjitebul dɛn bak, bɔt dis nɔ kin apin so ɔltɛm.
• Campylobacter: Dis baktri kin dɔti mit, bɔd, ɛn milk we dɛn nɔ pastɔrayz . Campylobacter kin dɔti wata bak. Lɛk ɔda baktri dɛm, i kin go insay it tru kɔntakt wit animal fes we gɛt dɔti.
• Staphylococcus aureus: Dis baktri (we dɛn kin si pan mit, salad we dɛn dɔn pripia, ɛn it dɛn we dɛn mek wit dairy prodakt we nɔ pasteurized) kin skata bay we pɔsin tɔch in an, we i snis, ɔ we i kɔf. Dis min se pipul dɛm wae de pripia ɛn handle it kin spre dis sik.
• Shigella: Di Shigella baktri kin dɔti sifud, raw frut, ɛn vɛjitebul . Bɔku tɛm, pipul dɛn we de pripia ɔ ol it ɔ we nɔ de was dɛn an fayn fayn wan afta dɛn dɔn yuz tɔylɛt, kin pas dis baktri. Sɔmtɛm, dis sik kin mek blɔd de na di stɔl.
• Epataytis A: Dis vayrɔs kin pas to mɔtalman mɔ bay we dɛn it raw shelfish ɔ it we pɔsin we gɛt di sik dɔn ol . I nɔ kin izi fɔ no usay i gɛt am, bikɔs di sayn dɛn nɔ kin sho fɔ 15 to 50 dez afta yu gɛt di sik.
• Norovirus: Norovirus infɛkshɔn kin skata izi wan frɔm pɔsin to ɔda pɔsin, mɔ na say dɛn we pipul dɛn kin bɔku lɛk daycare center ɛn skul.

Sɔm pan dɛn jem ya, lɛk Listeria ɛn E. coli, kin mek yu gɛt siriɔs prɔblɛm wit yu at, kidni, ɛn blɔd , so i impɔtant fɔ no bɔt dis.

Wetin na di bɛst tɛm fɔ go to dɔktɔ?

Bɔku pan di pɔyzin we pɔsin kin gɛt we i de it nɔ nid fɔ go to dɔktɔ, bɔt sɔm kin nid fɔ go to am. Di prɔblɛm we siriɔs pas ɔl we pɔsin kin gɛt we i de it pɔyzin na we i nɔ gɛt wata na in bɔdi . Pikin we gɛt wɛlbɔdi nɔ kin gɛt bɛtɛ wata if i drink bɔku wata fɔ tek di wata we i kin lɔs bikɔs i vɔmit ɔ dayarɛa.

Bɔt yu fɔ rili tɔk to dɔktɔ if yu pikin gɛt ɛni wan pan dɛn sayn ya:

• If yu de vɔmit ɔltɛm fɔ pas 12 awa
• If yu gɛt dayarɛa wit fiva we pas 101°F (38.3°C) .
• If yu gɛt siriɔs bɛlɛ pen we nɔ de go ivin afta yu gɛt bɔdi muvmɛnt
• If yu gɛt blɔd stɔl (we yu gɛt dayarɛa ɔ nɔmal stɔl) ɔ if yu vɔmit blɔd
• If yu stɔl blak ɔ dak pepul (dis kin bi sayn fɔ blɔd insay) .
• I nɔ bad if yu at de bit fast, bɔt if i tan lɛk se yu chɛst de bit, .

Yu fɔ rili no bak bɔt di sayn dɛn we de sho se yu nɔ gɛt wata na yu bɔdi. Dɛn tin ya kin bi:

• Rili tɔsti
• If yu pis smɔl ɔ yu nɔ pis atɔl (if yu nɔ pis fɔ 6-8 awa, i siriɔs)
• Diziz we pɔsin kin gɛt
• If yu yay luk lɛk se dɛn dɔn sink
• Fɔ fil se yu diziz ɔ yu ed yu nɔ gɛt bɛtɛ trɛnk

If sɔmbɔdi na yu famili dɔn travul go ɔda kɔntri i nɔ tu te yet ɛn yu pikin dɔn bigin fɔ gɛt dayarɛa ɔ ɔda prɔblɛm wit in bɛlɛ , kɔl yu dɔktɔ .

Fɔd pɔyzin (especially dehydration) kin bi mɔr fɔ pipul dɛm wae gɛt wik imyun sistɛm ɔr ɔda sik dɛm . If yu pikin gɛt wɛlbɔdi prɔblɛm (lɛk in kidni prɔblɛm ɔ siklɔs sik), kɔl yu dɔktɔ wantɛm wantɛm. uman dεm we bεlε fכ tεl dεn dכkta bak if dεn gεt fכd pכyzin, biכs sכm pan di jεm dεm kin afekt di pikin we de na di bεlε.

Aw yu kin no kɔrɛkt wan wetin na fɔ sɔlv tin fɔ it?

Dɔktɔ go aks bɔt tin dɛn lɛk wetin yu pikin dɔn it i nɔ tu te yet ɛn ustɛm di sik bigin . Di dɔktɔ go chɛk di pikin ɛn i kin tek blɔd, stɔl, ɔ urine sɛmpul fɔ sɛn am na lɛb fɔ mek dɛn analays am. Dis kin ɛp di dɔktɔ fɔ no wetin mek i sik.

Aw yu kin trit pɔsin we gɛt pɔyzin fɔ it?

Bɔku tɛm, di pɔyzin we pɔsin kin gɛt we i de it go dɔn fɔ insɛf insay sɔm dez. Bɔt sɔntɛnde, dɔktɔ dɛn kin gi dɛn antibayɔtik fɔ di bad bad pɔyzin fɔ it we baktri de mek. Pikin we gɛt wata bad bad wan kin nid fɔ trit am na ɔspitul wit IV wata .

Us tritmɛnt dɛn kin du na os?

Bɔku tɛm, di pɔyzin we pɔsin kin gɛt we i de it kin dɔn fɔ insɛf insay sɔm dez. Insay da tɛm de, na sɔm tin dɛn ya we yu kin du fɔ ɛp yu pikin fɔ fil fayn:

• Gi yusɛf bɔku rɛst. If yu nɔ de tray tranga wan fɔ yu bɔdi, dat go ɛp am fɔ wɛl kwik kwik wan.
• Gi wata fɔ mek yu nɔ gɛt wata na yu bɔdi. Ilɛktrolayt sɔlvushɔn lɛk Jeevani fayn, bɔt yu kin gi ɛni ɔda tin pas milk ɔ drink we gɛt kafinɛ (lɛk ti ɔ kɔfi), lɛk klin wata, pɔrit, ɔ sup.
• Gi dɛn smɔl smɔl wata we yu kin drink ɔltɛm. Dis go mek am izi fɔ kip wata ɛn ridyus di vɔmit.
• Nɔ gi sɔlid it ɛn dairy te di dayarɛa dɔn stɔp kpatakpata.

Mɛmba dis: Nɔ tek mɛrɛsin dɛn we yu kin bay we yu nɔ gɛt dayarɛa if yu nɔ gɛt dɔktɔ advays. Dɛn tin ya kin delay fɔ pul di sik dɛn we kin kam pan it, ɛn dis kin mek di sayn dɛn kin las fɔ lɔng tɛm.

Afta di dayarɛa ɛn vɔmit dɔn stɔp, gi yu pikin smɔl smɔl it dɛn we nɔ gɛt bɔku fat (e.g., rays pɔrit, vɛjitebul we dɛn dɔn stim, sup) fɔ sɔm dez . Dis go ɛp fɔ mek yu bɛlɛ nɔ pwɛl mɔ.

If di sik de wɔs ɔ yu notis sayn dɛm fɔ se yu nɔ gɛt wata na yu bɔdi, kɔl dɔktɔ wantɛm wantɛm.

Wetin wi fɔ du fɔ mek wi nɔ gɛt pɔyzin pan it?

Dɛn se: “Prɛvenshɔn bɛtɛ pas fɔ mɛn am.” So, i impɔtant fɔ fala dɛn advays ya fɔ protɛkt yu famili frɔm it pɔyzin:

• Tich ɔlman na di famili fɔ was dɛn an fayn ɛn ɔltɛm . Ɛspɛshali afta yu dɔn yuz tɔylɛt, bifo yu ol it, ɛn afta yu dɔn ol raw it (mit, fish). Yuz sop ɛn ɔt wata ɛn rɔb fɔ at le 15-20 sɛkɔn.
• Wash ɔl di tin dɛn, di bɔd dɛn we dɛn kin kɔt, ɛn di say dɛn we dɛn kin wok fɔ mek it fayn fayn wan wit ɔt wata we gɛt sop .
• Nɔ gi milk we nɔ pasteurized ɔ it dɛn we dɛn mek wit am.
• Wash ɔl di raw vegjetabul ɛn frut dɛn we yu nɔ go ebul fɔ pul (e.g. greps, banana) fayn fayn wan ɔnda wata we de rɔn.
• Kip raw it dɛn (espɛshali mit, bɔd, ɛn sifud) separet frɔm ɔda it dɛn te dɛn rɛdi fɔ kuk. Nɔ yuz di sem kɔt bɔd fɔ raw mit ɛn salad.
• Yuz it dɛn we kin pwɛl ɔ it dɛn we gɛt de fɔ dɔn kwik kwik wan.
• Kuk ɔl di tin dɛn we dɛn mek wit animal fayn fayn wan to say we sef insay di tɛmpracha. Yuz mit tɛmɔmɔta if i de.
• Fɔ grɔn bif ɛn bɔd, dat min se at le 160°F (71°C).
• Fɔ tik tik kɔt mit (lɛk bif, ship), di sef tɛmpracha na 145°F (63°C).
• Chikin ɛn tik (grɔn ɛn ɔl), to at le 165°F (74°C).
• Kuk di chukchuk eg te di yolk dɛn tayt .
• Bɔku tɛm, fish kin sef fɔ it we i rich 145°F (63°C).
• Put di tin dɛn we lɛf na frij insay 2 awa (1 awa we di ples wam). If i pɔsibul, kip am na kɔntena dɛn we nɔ gɛt briz.
• We yu de thaw it, thaw am na frij, maykrowev, ɔ ɔnda kol wata we de rɔn. Nɔ ɛva thaw it na rum tɛmpracha.
• If it dɔn pas di de we i fɔ dɔn, i gɛt wan strenj kɔlɔ, teist, ɔ smɛl, trowe am. If yu gɛt dawt, nɔ it am!
• If yu gɛt bɛlɛ, nɔ it raw ɔ nɔ kuk mit, sifud, smok sifud, raw eg ɛn it dɛn we kin gɛt raw eg (lɛk mayonez we dɛn mek na os), sɔft chiz, milk ɛn frut drink dɛn we nɔ pastɔrayz, patɛ, salad we yu bay na stoa, lanchɔn mit, ɛn ɔt dɔg .
• Nɔ drink wata frɔm strim ɔ wɛl we nɔ klin.

If pɔsin na yu famili gɛt alɛji fɔ it, kɔl yu lokal wɛlbɔdi dipatmɛnt. Dɛn kin fɛn de kɔz ɛn stɔp fɔ prɛd fɔ wan sik wae kin afɛkt ɔda pipul dɛm.

So, wetin na di impɔtant tin dɛn we wi nid fɔ mɛmba frɔm dis stori?

Fɔd pɔyzin kin apin to ɛnibɔdi, bɔt if wi tek tɛm smɔl, wi kin avɔyd am. Fɔ pripia it klin wan, fɔ kuk fayn, ɛn fɔ was wi an fayn fayn wan na di tin dɛn we impɔtant pas ɔl. If pikin gɛt bɛlɛ we de at, vɔmit, ɔ dayarɛa, i rili impɔtant fɔ mek i gɛt wata. Dat min se yu fɔ gi dɛn bɔku wata. If i tan lɛk se di sik rili bad, if dɛn gɛt fiva, ɔ if dɛn sho sayn dɛn fɔ se dɛn nɔ gɛt wata na dɛn bɔdi, go to dɔktɔ wantɛm wantɛm. Natin nɔr de fɔ wɔri bɔt, bɔrku tɛm i go bɛtɛ insay sɔm dez. Bɔt, fɔ no na di bɛst difens! Stay helti, ɔlman!

` Fɔd pɔyzin, it pɔyzin, dayarɛa, vɔmit, dɛhydration, baktri, it sef