Pregnancy Week 26: Aw yu smɔl mirekul de gro na yu bɛlɛ! (Bɛlɛ Wik 26)

Adu! Aw di bɔdi? Na wan ɔda impɔtant wik we yu gɛt bɛlɛ, we min se 26 wik dɔn dɔn. bay naw, yu de insay di las pat pan di sεkכn trimεst, εn insay fכ dez yu go de insay di tכd trimεst bak. Yu nɔ tink se dis na wɔndaful waka? Fɔ tru, na mirekul fɔ si smɔl pikin de gro smɔl smɔl insay yu bɛlɛ. Lɛ wi tek wan luk pan sɔm ditil dɛm bɔt yu ɛn yu pikin dis wik.

Aw yu pikin de gro dis wik?

Bay dis wik, yu smɔl pikin dɔn big ɛn lan mɔ. Jɔs imajin, i tan lɛk smɔl mɔtalman naw!

Di smɔl mischievɔs opin in yay:

Yu mɛmba se di pikin in yay dɛn bin lɔk fɔ di fɔs mɔnt dɛn? Naw dɛn yay dɛn de de opin smɔl smɔl. I tan lɛk se yu de si nyu wɔl. Sɔntɛnde, dɛn kin ivin blink. So, we dɛn bɔn dɛn, sɔm pikin dɛn yay kin bi blu ɔ grey-blu. Bɔt da kɔlɔ de kin chenj insay di fɔs ia. Sɔm pikin dɛn kin bɔn wit brawn ɔ blak yay. Na di sem tɛm, di pikin in yaylid dɛn de gro, ɛn mɔ ia de gro na in ed. Yu nɔ tink se i rili fayn?

I ebi, i lɔng: .

Bay naw, yu pikin dɔn we lɛk 900 gram . Dat na likl less dan wan kilo. I lɔng lɛk 35-36 sɛntimita. I stil luk smɔl rɔtin, bikɔs nɔto inof fat de ɔnda di skin yet. Bɔt nɔ wɔri, 14 wiks stil de fɔ go, ɛn bay da tɛm de, di pikin go rili big ɛn ful-ɔp.

Smɔl smɔl lɔng dɛn de rɛdi:

Dis rili impɔtant. di pikin in lכng dεm de divεlכp kwik kwik wan dis wik. I tan lɛk se i de lan fɔ blo, in chɛst de go ɔp ɛn fɔdɔm. Bɔt i stil rili de blo frɔm di ɔksijɛn we i de gɛt frɔm yu, tru di ɔmbilik kɔd. wan spεshal tin we dεn kכl `(Surfactant)` de stat fכ fכm insay di lכng dεm. dis rili imכtant, biכs na dis `(Surfactant)` we de εp fכ mek di lכng dεm nכ kכl we di pikin de brith in wan afta dεn bכn am.

Di wok we di bren de du:

di pikin in bren bak de divεlכp kwik kwik wan. di sכfayz fכ di bren de fכm fold dεm εn kכnεkshכn bitwin nεv sεl dεm (`nyuron`) de fכm. Dis dɔn mek di tin dɛn we i de fil ɛn di tin dɛn we i de du de kam tranga mɔ.

A no mi mama in vɔys:

Yu bin no? Yu pikin kin yɛri sawnd dɛn fayn fayn wan naw. We yu de tɔk, di sawnd we yu at de bit, di siŋ dɛn we yu de lisin to... i kin yɛri ɔl dis. Sɔntɛnde, if lawd nɔys de wan tɛm, i kin sɔprayz. I kin ivin ansa we yu de tɔk to am ɔ siŋ to am. I go bi wan rili fayn ɛkspiriɛns fɔ yu.

Wetin bak na nyu tin?

• Test: Di teist bɔd dɛm na yu pikin in tɔŋ de wok fayn naw. I kin test di tin dεm we yu de it bak to sכm tεm tru di amniotic fluid.
• Muvmɛnt: Yu pikin fɔ de muv bɔku bɔku wan naw. I de kik in an ɛn in fut, de rɔl oba. Sɔntɛnde yu kin si di pikin de kik frɔm yu bɛlɛ. I kin gɛt slip-wek patɛn bak naw.
• i de protεkt di skin: di pikin in skin de kכba wit wan wayt, tik tin we dεn kכl `(Vernix Caseosa). dis na wetin de protεkt di skin we i de insay `(Amniotic Fluid).` wan fayn, dכwn ia de bak we dεn kכl `(Lanugo)` כlsay na di bכdi.

Imajin, bɔku tin dɛn de apin insay yu bɛlɛ! I rili wɔndaful, nɔto so?

Wetin de apin to yu bɔdi ɛn maynd dis wik?

As yu pikin de gro, yu bɔdi go chenj bɔku. Yu kin fil difrɛn tin dɛn bak na yu maynd.

Di chenj dɛn we de apin na yu bɔdi:

• Bεlε we de gro: Yu uterus naw de oba yu bεlε bכtכn. Yu bɛlɛ dɔn go bifo bɔku tɛm, so yu balans kin chenj smɔl we yu de waka.
• We yu de gɛt bɔku bɔku wet: Yu go dɔn gɛt smɔl wet insay dis tɛm. Dat na nɔmal tin.
• Bak pen: As yu bɛlɛ de gro, di we aw yu bɔdi de sheb de chenj, we kin mek yu gɛt bak pen. Ɔmon dɛn bak kin ɛp fɔ du dis.
• Leg pen: Leg kin kramp, mɔ na nɛt.
• Swel: Ankles, leg, εn sכmtεm di an kin swel sכmtεm (`Oedema`). If yu swel smɔl na nɔmal tin.
• Braxton Hicks contractions: Dis kin bi nyu ɛkspiriɛns. Yu bɛlɛ go fil tayt smɔl wantɛm wantɛm, ɛn afta sɔm tɛm i go go. Dɛn kɔl dɛn tin ya Braxton Hicks kɔntrakshɔn. Dɛn tan lɛk smɔl trenin fɔ bɔn pikin. Bɔrku tɛm, dɛn nɔr kin fil pen ɛn dɛn go dɔn afta sɔm tɛm.
• i at fכ brith: As di uterus de gro εn de pres di dayafragm, sכmtεm yu kin fil sכmtεm sכt fכ brith.
• At bכn εn dεn nכ de it fayn: Dis na kכmכn tin dεm we uman bεlε.
• Kɔnstipɛshɔn: Dis na prɔblɛm bak we bɔku mama dɛn kin gɛt.
• di vagina dischaj we de inkrεs: wan wayt, we nכ de smεl we dεn kכl ``Leukorrhea'' kin kכmכt pasmak.
• di skin de chenj: yu kin si wan blak layn we de rכn dכn di midul pan di bכdi (`Linea Nigra`), εn strεch mak dεm (`Stretch Marks`) na di bכdi εn di brεst dεm insay dis tεm.
• Prɔblɛm fɔ slip: Big bɛlɛ kin mek i nɔ izi fɔ fɛn fayn pozishɔn.

Di we aw yu de tink:

Yu kin gɛt difrɛn kayn filin dɛn insay dis tɛm. Sɔntɛnde yu kin fil bad bad wan, ɛn ɔda tɛm dɛn yu kin fil bad smɔl ɔ wɔri. Yu go de tink bɔt di bɔn we dɛn go bɔn ɛn di pikin. Dis ɔl na nɔmal tin. Tɔk to yu man ɛn yu fambul bɔt dis. Dɛn sɔpɔt rili valyu to yu dis tɛm.

Nɔ fɔgɛt dɛn tin ya fɔ yu wɛlbɔdi insay dis tɛm!

If yu gɛt wɛlbɔdi, yu pikin go gɛt wɛlbɔdi bak. Na dat mek i rili impɔtant fɔ tek kia ɔf yu wɛlbɔdi biznɛs.

• it dεm we gεt fכ it: Ayכn, kalsiכm, protin, fכlik asid, `(DHA (Docosahexaenoic Acid))`It fayn it we gɛt bɔku tin dɛn fɔ it. Put grɛn, vɛjitebul, frut, milk, fish, eg, nɛt, ɛn ɔda tin dɛn.Drin bɔku wata.
• Di mɛrɛsin dɛn we yu dɔktɔ tɛl yu fɔ tek: Tek di ayɔn tablɛt dɛn, di tablɛt dɛn we gɛt kalsiɔm, ɛn di vaytamɛn dɛn we yu dɔktɔ tɛl yu fɔ tek di rayt tɛm.
• Ɛksesaiz: Layt ɛksesaiz na fayn tin. Yu kin du tin dɛn lɛk fɔ waka, fɔ swim, ɛn fɔ du yoga bifo yu bɔn. Bɔt if yu de bigin fɔ du nyu ɛksɛsayz, i go fayn fɔ mek yu go to yu dɔktɔ.
• Rɛst: I impɔtant fɔ mek yu rɛst fayn. Gɛt gud slip na nɛt. I go fayn if yu kin rɛst sɔm tɛm insay di de bak.
• Dɔktɔ Chɛk-ap: Go to yu dɔktɔ ɔltɛm. Insay dis tɛm, dɛn kin du wan tɛst fɔ no if pɔsin gɛt glukɔs fɔ chɛk if i gɛt dayabitis we i gɛt bɛlɛ . Dɛn kin du blɔd prɛshɔn ɛn urine tɛst bak fɔ chɛk fɔ si if i gɛt tin dɛn lɛk prɛeklampsia.
• Kip yu yay pan yu pikin in muvmɛnt: Kip yu yay pan ɔmɔs tɛm yu pikin de muv ɛvride. Yu dɔktɔ kin aks yu fɔ du "kick counts." If yu pikin in muvmɛnt go dɔŋ wantɛm wantɛm, yu fɔ tɛl yu dɔktɔ wantɛm wantɛm.
• Wach ɔt fɔ dɛn wɔnin sayn ya:
• If yu gɛt siriɔs ed we de at ɔltɛm.
• If yu yay nɔ de si fayn, ɔ if i nɔ izi fɔ si di layt.
• If yu an, yu leg, ɔ yu fes swel bad bad wan wantɛm wantɛm.
• If yu gɛt bad bad bɛlɛ pen.
• If blɔd ɔ wata lɛk wata de kɔmɔt.
• If yu gɛt fiva.
• If di pikin in muvmɛnt dεn dכn bכku bכku wan.

If sɔntin lɛk dis apin, nɔ panik ɛn go to dɔktɔ wantɛm wantɛm.

• Lɛ wi rɛdi bifo di pikin kam:
• Start fɔ tink bɔt yu `Birth Plan` fɔ aw yu want di bɔn fɔ go.
• If klas dɛn de bifo yu bɔn pikin, atɛnd dɛn.
• Pripia di tin dɛm we di pikin nid na os, na di pikin in rum.
• Tɔk bɔt dɛn tin ya wit yu patna ɛn yu fambul.

Wan smɔl chat wit di pikin

Naw yu no se yu pikin kin yɛri wetin yu de tɔk. So, tɔk to am. Tɛl am bɔt yu de, siŋ am siŋ, mek i fil yu lɔv. We yu de tɔk we yu de strok in bɛlɛ, yu ɛn yu pikin go fil da padi biznɛs de. Dis na sɔntin we rili spɛshal.

Yu vɔys na di sawnd we yu pikin sabi pas ɔl ɛn we sef pas ɔl na di wɔl, so tɔk to am bɔku tɛm.

Di tin dɛn we impɔtant pas ɔl we wi fɔ mɛmba

Okay, so wi don tok plenti dis wik. Fɔ dɔn, di tin dɛn we impɔtant pas ɔl we wi fɔ mɛmba na dɛn wan ya:

• Yu smɔl pikin de gro fayn fayn wan . In sɛns de divɛlɔp, ɛn i de rɛdi smɔl smɔl fɔ kɔmɔt na do.
• Bɔku chenj dɛn de na yu bɔdi ɛn yu maynd.I kin apin. Bɔku pan dɛn tin ya na nɔmal tin. Bɔt nɔ fred fɔ tɔk to dɔktɔ if yu notis ɛnitin we nɔ kɔmɔn.
• Tek kia gud wan fɔ yu wɛlbɔdi. Nɔ fɔgɛt bɔt it we gɛt fayn fayn tin dɛn, fɔ rɛst fayn, ɛn fɔ du ɛksɛsayz we nɔ gɛt bɛtɛ trɛnk.
• Fɔ fala yu dɔktɔ in instrɔkshɔn ɛn go na di klinik dɛn we dɛn dɔn sɛtul fɔ go.
• Dis bɛlɛ na spɛshal tɛm na layf. Tray fɔ spɛn dis tɛm wit gladi at ɛn rilaks as yu ebul.
• Tɔk to yu dɔktɔ ɛn di wan dɛn we de nia yu bɔt ɛni kwɛstyɔn ɔ fred we yu gɛt.

Wi de wish yu ɛn yu smɔl pikin di bɛst wɛlbɔdi! Yu go de enta yu tɔd trimɛst insay sɔm dez. Wi go tɔk bɔt dat leta.

` Bεlε, 26 wik bεlε, pikin in divεlכpmεnt, mama in hεlth, Bεlε Wik 26, Fetal Divεlכpmεnt, Maternal Hεlth, Prenatal Kεri