Yu prɛgnɛshɔn dɔn pas? Yu de fil taya pasmak, yu bɔdi de at, ɔ yu nɔ de it? Na nɔmal tin fɔ wɔnda se, "A nɔ no if a de bɔn pikin." di onli we fכ no fכ tru if yu bεlε na fכ tek bεlε tεst. Bɔt bifo dat, yu bɔdi kin gi yu sɔm tin dɛn we yu go no bɔt. Tide, lɛ wi tɔk bɔt dɛn sik ya we kin apin we bɔku pipul dɛn kin gɛt bɛlɛ kwik kwik wan.
Yu tink se ɔlman kin gɛt dɛn sik ya di sem we?
Dis na di tin we impɔtant pas ɔl we wi fɔ ɔndastand fɔs. Lɛk ɔlman, ɛvri bɛlɛ difrɛn. Dat min se yu nɔ nid fɔ gɛt di sem sayn dɛn we yu padi bin gɛt. If yu dɔn bɔn pikin bifo, yu nɔ nid fɔ gɛt di sem sik dis tɛm.
כda tin na dat di fכs sayn dεm fכ bεlε kin rili sכm lεk di simptom dεm we yu kin gεt we yu de kam fכ stat yu pεriכd (e.g. lכw bכdi pen, brεst tεndεns, iritabiliti). So sɔntɛnde yu nɔ kin ivin no se yu gɛt bɛlɛ.
So mɛmba se, jɔs bikɔs yu gɛt wan ɔ mɔ pan dɛn sik ya nɔ min se yu gɛt bɛlɛ 100%. di bεst εn di כnli we fכ kכnfכm na fכ tek bεlε tεst.
di fכs sayn dεm fכ bεlε εn chenj dεm na di bכdi
Okay, so lɛ wi si wetin na di fɔs sayn dɛm wae bɔrku pipul kin gɛt.
Spɔt ɛn Kramp
afta di eg dεn fεtilayz bay sεl, di fεtilayz eg de atak insεf to di wכl na yu uterus (implantation). Dɛn kɔl dis prɔses we dɛn kɔl implantation bleeding . dis kin apin bitwin 6 εn 12 de afta fεtilayz.
Dis tɛm ya, yu kin gɛt smɔl smɔl blɔd. Apat frɔm dis, yu kin fil bak smɔl pen na yu bɛlɛ we de dɔŋ, we tan lɛk we yu de gɛt mɔnt. Bɔt dis blɔd ɛn pen kin smɔl pas we pɔsin de gɛt mɔnt. Bɔku pipul dɛn kin mistek biliv se dis na di biginin fɔ gɛt mɔnt .
Dischaj we de kɔmɔt na di vagina
insay dis tεm, yu kin notis wan wayt, milk dischaj de kכmכt na yu vagina. Nɔ wɔri, dis na bikɔs di wɔl dɛn na yu vagina de tik bikɔs ɔf di ɔmon dɛn we de na di bɛlɛ. Dis kin de ɔlsay na yu bɛlɛ ɛn bɔku tɛm i nɔ kin ambɔg yu.
Bɔt if dis wata we de kɔmɔt na di bɔdi gɛt bad bad smel, it, ɔ bɔn , i kin bi yist infɛkshɔn ɔ ɔda baktriyal infɛkshɔn. If na so i bi, yu fɔ rili go to yu dɔktɔ ɛn tɛl dɛn bɔt am.
Brest Chenj
Dis na wan pan de fɔs sayn dɛm bak wae bɔrku pipul kin fil. Afta di eg dɔn fɛtilayz, di ɔmon lɛvɛl na yu bɔdi kin chenj kwik kwik wan. Dis kin mek yu bɔdi fil lɛk se i swel, i kin at, ɔ i kin fil fɔ lɛk wan ɔ tu wiks. Dɛn kin fil bak se dɛn ebi ɔ ful pas aw dɛn kin fil. di dak eria we de rawnd di nipl (areola) kin dak bak. Dɛn chenj ya kin bi bikɔs ɔf ɔmon dɛn, ɛn di pen go stɔp insay sɔm wiks as yu bɔdi de ajɔst to dɛn.
Taya
I kin rili kɔmɔn we uman gɛt bɛlɛ fɔ fil taya pasmak, ivin if yu nɔ du natin. Dis taya pasmak kin bigin as soon as wan wik afta yu don fεtilayz.
Dis kin bi mɔ bikɔs di ɔmon we dɛn kɔl prɔjɛstɛron de bɔku . Dɔn bak, we di blɔd shuga nɔ bɔku, di blɔd prɛshɔn we de dɔŋ, ɛn di blɔd we de mek di bɔdi bɔku, kin mek bak dis taya. If yu de fil dis kayn taya bak, i rili impɔtant fɔ rɛst inof ɛn it tin dɛn we gɛt bɔku prɔtin ɛn ayɔn (e.g. mit, fish, eg, grɛn, ɛn ligɛm).
Nɔs ɛn vɔmit - 'Mɔnin Siknɛs'.
‘Mɔnin sik’ na wan sayn we rili kɔmɔn fɔ gɛt bɛlɛ. Bɔt i nɔ kin apin to ɔlman. Wi nɔ no di rayt tin we kin mek i apin, bɔt di ɔmon dɛn we kin mek pɔsin gɛt bɛlɛ na di men tin we dɛn kin tink se kin apin. Pan ɔl we dɛn kin kɔl am ‘mɔnin sik’, dis nɔys kin apin ɛni tɛm pan di de.
Dɔn bak, insay dis tɛm, yu kin want fɔ it sɔm it dɛn, ɛn yu kin et sɔm it dɛn bak. Dis kin bi bak bikɔs di ɔmon dɛn kin chenj. Fɔ ɛgzampul, yu kin fil lɛk se yu et di it dɛn we yu bin lɛk trade. bכt fכ bכku pipul dεm, dεn sik ya kin sכbכt bay di 13 כ 14 wik we dεn bεlε.
Dɛn sayn ya kin apin bak
Apat frɔm di men sayn dɛm we wi bin dɔn tɔk bɔt, sɔm ɔda sayn dɛm kin apin bikɔs ɔf di chenj dɛm na di ɔmon dɛm. Lɛ wi luk dɛn na wan tebul.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen ɛn advays |
|---|---|
| Di Pɛriɔd we dɛn Mis | Dis na di men ɛn klia sayn we de mek bɔku pipul dɛn tek bɛlɛ tɛst. Bɔt mɛmba se, we yu de gɛt/lɔs yu wet wantɛm wantɛm, we yu strɛs, ɛn ɔda tin dɛn we gɛt fɔ du wit ɔmon kin mek yu nɔ gɛt bɛlɛ bak. |
| Fɔ pis bɔku tɛm | dis kin stat bitwin 6 εn 8 wiks insay di bεlε. pan ɔl we i kin bi bak bikɔs ɔf infεkshɔn na di urinary tract, i kin bi bikɔs ɔf di ɔmon lɛvɛl we de go ɔp we uman gɛt bɛlɛ. |
| Banbɛlɛ | di כmon we dεn kכl prכjεstεron de slo di muvmεnt fכ di it tru di intestכn dεm. Dis kin mek pɔsin gɛt kɔnstipɛshɔn. Yu kin kɔntrol dis bay we yu drink bɔku wata, du ɛksɛsayz, ɛn it tin dɛn we gɛt bɔku fayv (frut, vɛjitebul, ɛn ligɛm). |
| Di Mud Swings | Dis kin rili kɔmɔn insay di fɔs tri mɔnt. Na kɔmɔn tin fɔ lɛ yu fil gladi fɔ sɔm tɛm ɛn wantɛm wantɛm yu fil bad ɔ vɛks. Ɔmon dɛn bak kin mek dis apin. |
| Ɛd we de at ɛn bak we de at | Bɔku pipul dɛn kin gɛt ed pen wan wan tɛm we dɛn gɛt bɛlɛ, ɛn bak kin at bak. |
| Diziz ɛn fɔdɔm | Dis kכndyushכn kin apin bikoz fכ di blכd vεsul dεm we de dilayt, di bכdi prεshכn we de dכn, εn di blɔd shuga lεvεl dεm we de dכn. |
| Fɔ blo | Jɔs lɛk we yu de kam fɔ bigin yu prɛgnɛshɔn, di chenj we yu de chenj di ɔmon kin mek yu fil ful. |
Yu kin gɛt wan, tu, ɔ ɔl dɛn sik ya. If ɛni wan pan dɛn sayn ya de mɔna yu, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt am ɛn fɛn sɔlv.
Mɛsej we dɛn kin kɛr go na os
- di onli we fכ no fכ tru if yu bεlε na fכ tek bεlε tεst.
- di fכs sayn dεm fכ bεlε kin difrεn frכm wan pכsin to di כda bεlε εn frכm bεlε to bεlε.
- Bɔku pan di sik dɛn we kin apin we uman gɛt bɛlɛ kwik kwik wan, dɛn kin mistek kɔl di sayn dɛn we kin apin bifo i gɛt mɔnt.
- If yu prɛgnɛshɔn let ɛn yu tink se yu gɛt bɛlɛ, mek dɛn du tɛst ɛn ilɛk wetin apin, go to yu dɔktɔ fɔ advays.
- Bɔrku pan dɛn sayn ya kin kam bikɔs ɔf di chenj wae de chenj na di ɔmon na di bɔdi, ɛn bɔrku tɛm na fɔ shɔt tɛm nɔmɔ.
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