Wi ɔl lɛk fɔ go na do ɛn gladi insay di spring sizin, ɔ we di flawa dɛn de blo ɛn di san de shayn, nɔto so? Bɔt if yu ɔ pɔsin na yu famili gɛt alɛji, ɔ lɛk aw wi kin se na Sinhala, alɛji, dis tɛm pan di ia kin mek yu gɛt prɔblɛm smɔl. Nɔs we de rɔn, yay we de it, bɔdi we de at... Na di wan dɛn nɔmɔ we de sɔfa wit am no aw i at fɔ liv wit dɛn tin ya. So, tide wi go tɔk bɔt aw fɔ pul dɛn alɛji ya ɛn de gladi.
Pɔlin alɛji
Sɔntɛnde, mɔ insay dray sizin, we di flawa dɛn kin blo, yu nos kin stɔp ɛn rɔn ɔltɛm? Yu yay dɛn rɛd ɛn it? Yu kin gɛt trot we kin skrach bak? Dis kin bi bikɔs ɔf di pɔlin we de flɔt na di ays. Wi kin kɔl dis ‘Sizin Alɛji’.
Di bɛst tin fɔ pipul dɛn lɛk dis na fɔ stɔp fɔ go na do na mɔnin ɛn aftanun as dɛn ebul. Dis na bikɔs dis na di tɛm we di pɔlin kin bɔku pas ɔl na di ays. Yu fɔ tink tumɔs bɔt dis, mɔ if yu gɛt asma . Bikɔs if yu de pan pɔlin fɔ sɔm dez insay wan row, i kin tɔn to bad bad asma atak. I kin ivin mek pɔsin in layf de pan denja.
If yu dɔktɔ dɔn tɛl yu fɔ gi yu alɛji mɛrɛsin , tek am jɔs lɛk aw dɛn tɛl yu fɔ tek am. Sɔm pipul dɛn kin stɔp fɔ tek dɛn mɛrɛsin di tɛm we dɛn nɔ kin gɛt alɛji, lɛk insay di kol sizin. Nɔ delay fɔ stat di mɛrɛsin we alɛji de mɔna. If yu bigin fɔ tek yu mɛrɛsin kwik, yu kin kɔntrol yu sik dɛn to mɔr mak.
Tek tɛm wit it ɛn drink na pati ɔ ivent.
Bɔku pipul dɛn na wi kɔntri gɛt alɛji fɔ difrɛn it dɛn. Sɔm pipul dɛn kin gɛt alɛji fɔ tin dɛn lɛk milk, eg, sifud, ɛn pinat. Di fɔs tin we yu fɔ du na fɔ tɔk to yu dɔktɔ fɔ no ustɛm yu gɛt alɛji fɔ it. Afta dat, yu fɔ avɔyd dɛn it dɛn de.
Bɔt we yu go pati ɔ dina na yu padi in os, dis kin tranga smɔl. Bikɔs yu de sheb bɔku it dɛn wit di sem spun, ɛn di paoda we kɔmɔt na wan it kin fɔdɔm insay ɔda wan. Bikɔs ɔf tin dɛn lɛk dis, yu kin it tin we gɛt alɛji we yu nɔ no.
Nɔ it it we yu gɛt smɔl dawt bɔt. If yu nɔ no gud gud wan wetin de insay, i go fayn fɔ lɛ yu nɔ it am.
Di bɛst tin fɔ du na fɔ mek it we yu go it na os, if i pɔsibul. Ɔ, aks di pɔsin we mek di it fɔ mek shɔ se i gɛt di rayt tin dɛn fɔ it.
Tek tɛm wit insɛkt dɛn.
Alɛji to animal sting lɛk wasp ɛn ɔnet kin rili bad fɔ sɔm pipul dɛn. So fala dɛn simpul advays ya fɔ mek yu nɔ gɛt ɛnitin fɔ du wit dɛn tin ya we yu de go na do.
- Mek shɔ se yu wɛr tu pe sus we yu de go na do.
- Nɔ wɛr brayt kɔlɔ ɛn nɔ yuz sɛnt . Dɛn tin ya kin atrak insɛkt dɛn.
- Tek tɛm we yu de drink frɔm bɔtul ɔ kɔp we yu dɔn opin. Sɔntɛnde, insɛkt dɛn kin de we de ayd insay dɛn drink ya. I bɛtɛ fɔ drink frɔm wan glas we gɛt transparent. Da we de yu go ebul fɔ si izi wan if ɛnitin de insay.
Naw, lɛ wi luk sɔm pan dɛn kayn alɛji ya.
| Di tin we kin mek pɔsin gɛt di alɛji | Aw fɔ tek tɛm? |
|---|---|
| Pɔlin we dɛn kɔl | Ridyus yu mɔnin kɔmyut. Tek di mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl yu fɔ tek am. |
| It | If yu nɔ shɔ bɔt di tin dɛn we yu go yuz fɔ mek di it, nɔ it dɛn. If i pɔsibul, kam wit wan fayn snek frɔm os. |
| Insɛkt Sting dɛn | Wear sus we yu de wɛr. Nɔ wɛr klos we brayt ɛn sɛnt. Tek tɛm wit drink dɛn we opin. |
Worst Case: Anaphylaxis ɛn Tips fɔ sev layf
Dis na di impɔtant pat we wi ɔl nid fɔ no bɔt. Sɔm it dɛn, mɛrɛsin dɛn, ɔ insɛkt dɛn kin sting kin mek pɔsin gɛt siriɔs alɛji we kin mek pɔsin in layf de pan denja we dɛn kɔl anafylaksis .
Wetin na di sayn dɛm fɔ Anaphylaxis?
- Di fes, yay, lip, ɛn tɔng we de swel
- Rɛd, big big wɛlt ɔlsay na di bɔdi (Hives) .
- Difikulti fɔ blo , shɔt briz
- Di blɔd prɛshɔn we de go dɔŋ wantɛm wantɛm (kɔnfyushɔn, nɔ de no natin) .
If dis kayn tin apin, na tin we nid fɔ gɛt mɛrɛsin kwik kwik wan.
If yu gɛt siriɔs alɛji, yu dɔktɔ go dɔn advays yu fɔ kɛr ɔto-injɛkta ɔltɛm we gɛt wan mɛrɛsin we dɛn kɔl epinephrine . I tan lɛk faya ɔt. No taim de fo ron roun de luk fo am if faya kech. So, ivin if yu nɔ nid fɔ yuz am, i impɔtant fɔ gɛt wan nia yu.
As soon as di fכs sayn dεm fכ anafylaksis sho, dεn fכ gi dis injεkshכn insay di כta thigh witout delay . Dɔn , go wantɛm wantɛm na di imejensi rum (ETU) na ɔspitul ɔ kɔl ambulans . Bikɔs di ifɛkt we di injɛkshɔn gɛt na fɔ shɔt tɛm nɔmɔ, dɛn rili nid fɔ gɛt mɔ mɛrɛsin.
Mek wan smɔl kit fɔ sev
I fayn bak fɔ kip wan alɛji pil ɔ likwid lɛk difenhaydramin (e.g. Piriton) nia yu wit yu epinephrine injector. Bɔt mɛmba se dɛn pils ya nɔ de ɛva tek ples fɔ wan injɛkshɔn we dɛn kɔl epinephrine . Dɛn jɔs de mek pɔsin fil fayn.
We yu de travul, mɔ fɔ go na say we de fa, tek di mɛrɛsin we yu nid. Yu dɔktɔ kin advays yu fɔ gɛt at le tu sirinj wit yu.
De tin wae impɔtant pas ɔl na fɔ tɛl yu fambul ɛn tayt padi dɛm bɔt yu alɛji. Ɛksplen to dɛn aw fɔ ɛp we ɛnitin apin, usay di injɛkta de, ɛn aw fɔ yuz am. If yu du dɛn simpul tin ya, yu go ebul fɔ avɔyd bad tin ɛn liv gladi layf.
Mɛsej we dɛn kin kɛr go na os
- No gud gud wan wetin na yu alɛji (triggers). Tɔk to yu dɔktɔ bɔt dɛn.
- Ɔltɛm kip di mɛrɛsin we dɛn gi yu, mɔ wan epinephrine injector, nia yu if yu gɛt siriɔs alɛji.
- If yu sho sayn fɔ se yu gɛt siriɔs alɛji (anaphylaxis), yuz di injɛkta wantɛm wantɛm ɛn go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU).
- Tɛl yu fambul ɛn padi dɛm bɔt yu alɛji sityueshɔn ɛn wetin fɔ du we yu gɛt imejensi.
- If yu gɛt ɛni dawt bɔt it ɔ drink, nɔ it am. Sef de kam fɔs.
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