Naw, bɔku yɔŋ man dɛn ɛn big man dɛn dɔn rili lɛk fɔ gro biad . Dɛn kin trim di biad dɛn difrɛn stayl dɛn ɛn mek dɛn fayn. Infakt, biad na sɔntin we de mek man luk difrɛn ɛn gɛt rɛspɛkt. Bɔt pan ɔl we wi de kip dis fayn fayn tin, i rili impɔtant fɔ mek wi no bɔt sɔm prɔblɛm dɛn we kin apin na di skin we kin apin bikɔs ɔf wan biad. Tide, wi go tɔk bɔt sɔm pan dɛn kayn prɔblɛm dɛn ya we pipul dɛn kin gɛt.
1. Akni we pɔsin kin gɛt
Akni na wan kɔmɔn sik we de ambɔg bɔku pipul dɛn we gɛt ɔl kayn ej. Bɔt if yu gro biad, yu go gɛt akni smɔl pas pɔsin we nɔ gɛt biad.
Tink bɔt di tin dɛn we kin gɛda bitwin wi wis dɛn ɔl di de. Swet, ɔyl, day skin sɛl, dɔst frɔm di envayrɔmɛnt... ɔl dɛn tin ya kin trɔp bitwin di wisk. we dis kin apin, di pores dεm na di skin kin kכlok, we kin mek baktri dεm gro εn kכmכt lεk pimpl.
Wetin dɛn kin du?
- Wash yu fes fayn fayn wan wit wan tin we de klin yu fes tu tɛm insay di de, mɔ we yu de rawnd di say we yu de biad .
- If akni de wɔs, go to yu dɔktɔ bɔt wan mɛrɛsin we yu kin tek pan yu bɔdi. Sɔntɛnde, if na prɔblɛm we de kɔntinyu, yu kin nid fɔ go to dɔktɔ we de mɛn yu skin.
2. Biad Dandruff we de mek pɔsin gɛt
Dandruff nɔto jɔs sɔntin we de afɛkt yu skel. I kin afɛkt yu biad bak. Na mɛrɛsin, wi kin kɔl am `Seborrheic Dermatitis.' Dis na we di skin we de ɔnda yu biad kin rɛd, i kin it, ɛn i kin flay. I tan lɛk dandruff na yu skel.
di men rizin fכ dis na wan kayn yist we dεn kכl `Malassezia`. Dis yist nɔmal fɔ liv pan wi ɔl in skin. Bɔt sɔntɛnde, dɛn prɔblɛm ya kin apin we dɛn de gro tumɔs.
Nɔ wɔri, dis nɔ nid fɔ sheb. Dɛn kin kɔntrol dis kɔndishɔn wit gud manejmɛnt.
Yu kin kɔntrol dis bay we yu was yu fes wit saful klinsin ɛn yuz dandruff shampoo (as dɔktɔ tɛl yu) wan ɔ tu tɛm insay di wik fɔ was yu biad.
3. Iɛ dɛn we dɔn gro insay
If yu na pɔsin we de sheb, sɔntɛm dis na ɛkspiriɛns we yu rili sabi. insay tu to tri dez we yu sheb, di nyu ia dεm we de gro bak nכ de kכmכt, bכt insted dεn de bor bak insay di skin, fכ mek bכmp dεm we de rεd, it, εn we de mek yu fil pen. Wi de kɔl dis kɔndishɔn `Dɛn kɔl am pseudofolliculitis barbae. Dis kin apin mɔ pan pipul dɛn we gɛt biad we kɔl smɔl.
Wetin yu go du fɔ mek i nɔ apin?
- Shev am wantɛm wantɛm afta yu dɔn shaw. Bikɔs di ɔt wata kin mek di ia dɛn sof, i nɔ kin izi fɔ sink bak insay di skin.
- Yuz shevin jel ɔ krim fɔ mek di skin nɔ dray.
- Afta yu dɔn sheb yu fes, was yu fes wit wam wata.
- Pat yu fes dray wit tawɛl jisnɔ, ɛn yu nɔ fɔ rɔb am tranga wan.
4. Skin iritashɔn we pɔsin kin gɛt we i de sheb
Yu skin kin rɛd, it, ɛn tingly afta yu dɔn sheb? Dɛn kin kɔl dis bak ` kɔntakt dɛmatitis` . Di men tin we kin mek dis apin na fɔ yuz reza we nɔ gɛt wan bɔt ɛn we dɔn ol. I kin bi bak bikɔs ɔf di sɛnt ɔ kemikal dɛn we de na di `shaving cream` we yu de yuz we nɔ fayn fɔ yu skin.
Aw fɔ mek i nɔ apin?
- Yuz shap ɛn nyu reza ɔltɛm . Reza we gɛt 4 ɔ 5 bled dɛn na in bɛtɛ.
- Shev di say we di ia de gro. We yu sheb am agens di growth, i kin pwɛl di skin.
- Afta yu dɔn sheb yu fes, was yu fes fayn fayn wan te ɔl di krim we lɛf.
- Dɔn, put mɔstizayza we nɔ gɛt sɛnt. Dis go ɛp fɔ mek yu skin gɛt wata.
- If inflamɛns de, sɔntɛnde, haydrokɔtizɔn krim kin ɛp, bɔt i bɛtɛ fɔ tɔk to yu dɔktɔ bifo yu yuz ɛnitin lɛk dat.
5. Baktri Infεkshכn (Staph Infεkshכn) .
`Staphylococcus aureus` na wan kayn baktri we nכmal fכ liv pan wi skin. Bɔt di skin we de ɔnda di biad na rili fayn say fɔ mek dis bɔdi gro. Na bikɔs bɔku tɛm i kin rili wet ɛn wam de.
If dis baktri go insay di ia fכlikul dεm na di biad, i kin mek yu gεt infεkshכn. Wi kin kɔl am `Folliculitis`. Dis kin mek di blista dɛn we gɛt rɛd ɔ wayt, we ful-ɔp wit pus we tan lɛk pimples. Bɔku tɛm, dɛn tin ya kin it ɛn mek pɔsin fil pen.
Bɔku tɛm, yu kin kɔntrol dis bay we yu kip yu biad ɛn yu fes klin. Bɔt if di infekshɔn rili bad ɛn bɔku bɔku blista dɛn de, yu fɔ rili go to dɔktɔ fɔ tritmɛnt .
6. Lays infest (Lays) .
Lays kin infest yu biad ɛn bak yu ed. Pubic lice (we dɛn kin kɔl bak krab) kin bɔku mɔ pan tik, kɔl biad. ed lays we yu kin gɛt ɔltɛm kin ambɔg yu biad bak, ɛn dis kin mek yu gɛt sɔm sayn dɛn lɛk fɔ it ɛn irita.
Laki, tritmɛnt de fɔ dis. Na di sem tin wit fɔ trit ed lays. If yu was wit shampoo we gɛt mɛrɛsin, we yu kin gɛt na famasi, i kin pul dɛn lays ya. Ɔda we de fɔ mek yu sheb di biad ɔltogɛda ɛn gro am bak.
| Prɔblɛm | Men rizin | Wan simpul mɛrɛsin fɔ mɛn am |
|---|---|---|
| Akni we gɛt akni | Ɔyl ɛn dɔst kin trɔp bitwin di wisk dɛn. | Wash ɛvride wit wan tin we nɔ de mek yu klin. |
| Dandruff na di bɔdi | Yist (Malassezia) we de gro. | Yuz dandruff shampoo (na dɔktɔ advays). |
| Iɛ dɛn we dɔn gro insay | Rigrכw fכ di wisk dεm insay di skin. | Afta yu dɔn was, sheb am wit shap reza. |
| Skin iritashɔn | Dɔl reza, bad krim fɔ sheb. | Put wan mɔstizayza we nɔ gɛt sɛnt. |
| Baktri infεkshכn (Folliculitis) . | Stafylokokɔs baktri dɛm we de go insay di ia fɔlikul. | Fɔ kip di biad ɛn di fes klin. |
| Lays dɛn | Lays infestation. | Yuz shampoo we gɛt mɛrɛsin ɔ fɔ sheb. |
Mɛsej we dɛn kin kɛr go na os
- Di tin we impɔtant pas ɔl na fɔ kip yu biad ɛn di skin we de ɔnda am klin ɛn dray ɔltɛm .
- If yu de sheb, yuz gud kwaliti, shap reza ɛn sheb krim we fit yu skin.
- If yu put mɔstizayza afta yu dɔn sheb, dat kin mek yu skin nɔ irita ɛn dray bad bad wan.
- If yu de gɛt ɛni wan pan dɛn prɔblɛm ya, nɔ ignore dɛn as nɔmal tin, bɔt go to yu famili dɔktɔ fɔ advays. I go rifer yu to dɔktɔ we de mɛn yu skin if nid de.
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