Aw bɔku wi kin sɔfa wit tin dɛn lɛk akni, blemish, ɛn wrinkles na wi skin? Yu go dɔn yɛri bɔt di nem ‘ Retinoid ’ as sɔlv fɔ dis. Sɔm pipul dɛn kin se dis na ‘majik’ fɔ ɔl di prɔblɛm dɛn we de wit di skin. Retinoids na rili wan mɛrɛsin we rili pawaful ɛn we de wok fayn. Bɔt i rili impɔtant fɔ no am gud gud wan bifo yu yuz am. So tide, lɛ wi tɔk bɔt dɛn retinoid ya.
Retinoids fɔ kɔntrol akni
If yu gɛt siriɔs akni we at fɔ kɔntrol wit ɔda tritmɛnt, retinoid kin bi gud sɔlv fɔ yu. Fɔ tɔk am simpul wan, dɛn kin wok bay we dɛn kin pul di day skin sɛl dɛn ɛn ɔyl na yu pores, ɛn mek dɛn nɔ klɔg.
We dɛn klin di pores dis we, ɔda krim dɛn we gɛt mɛrɛsin we yu de yuz go absɔb bɛtɛ na di skin ɛn dɛn go bigin fɔ wok fayn. Dɔn bak, dis go kɔntrol aw nyu akni de apia. So, di fכmeshכn fכ ska dεm we akni kכz kin rεdכks bak bכku bכku wan.
Aw yu de yuz dis?
Bɔku tɛm, dɔktɔ dɛn kin se yu fɔ yuz am wan tɛm insay di de, na nɛt, afta yu dɔn was yu fes fayn fayn wan ɛn lɛf am fɔ lɛk 20-30 minit. Yu nɔ nid fɔ yuz bɔku, wan pea-sayz amɔnt na inf fɔ di wan ol fes.
Tin dɛn lɛk dis kin apin fɔs, nɔ fred!
We yu fɔs bigin fɔ yuz retinoid, yu skin kin rɛd smɔl, i kin flay, ɛn i kin ivin gɛt akni fɔ sɔm tɛm. Dis na nɔmal tin. Na jɔs tɛm tin te yu skin yus to di nyu mɛrɛsin. Fɔ mek dis nɔ bɔku, yu kin yuz am ɛvri ɔda de. Ɔ miks am wit yu mɔstizayza ɛn put am. Dis go go insay sɔm dez.
Retinoids fɔ wrinkles ɛn ol skin
Wrinkles ɛn san spat na kɔmɔn prɔblɛm fɔ bɔku pipul dɛn as dɛn de ol. Tretinoin na di fɔs retinoid we dɛn dɔn gri fɔ trit wrinkles.
Dis kin mek di kolagen, we na wan prɔtin we de mek wi skin tan lɛk se i yɔŋ. Kɔlagen tan lɛk di pila dɛn na bildin. We i strɔng, di skin nɔ kin sag ɛn rɔtin. Apat frɔm dat, i de bil bak di fayn fayn blɔd vesel dɛn we de gi di skin blɔd, i de gi am fayn fayn pink kɔlɔ, i de pul di say dɛn we i dɔn ol , ɛn ivin mek sɔm spat dɛn we kin tɔn to kansa na di skin nɔ apin.I de ridyus bak di we aw aktinik kεratosis de apin .
Pan ɔl we i nɔ strɔng lɛk di prɛskrishɔn rɛtinoyd, sɔm ɔva-di-kɔnta rɛtinoyd kin ɛp fɔ mek di skin we di san dɔn pwɛl, tan lɛk sɔm mak.
Mɛmba se, fɔ si di rizɔlt frɔm di retinoid fɔ ridyus di wrinkle , yu nid fɔ yuz dɛn fɔ at le 3 to 6 mɔnt. I kin tek 6 to 12 mɔnt fɔ si di bɛst rizɔlt. So i impɔtant fɔ peshɛnt.
Yuz rεtinoyd fכ כda skin kכndishכn dεm
Apat frɔm akni ɛn wrinkles, dɛn kin yuz retinoid fɔ sɔm ɔda sik dɛn na di skin .
- Psoriasis : Dis kכndyushכn kin kכz fכ di skin sεl dεm we de sheb tu kwik. di rεtinoyd dεm kin kכntro di rεt we dεn sεl dεm ya de gro. Dɛn kin yuz dɛn togɛda wit wan stɛroyd krim.
- Wɔt: Dɔktɔ dɛn kin se dɛn fɔ yuz rɛtinoyd fɔ flat wɔt, mɔ di wan dɛn we de na di ɔpa an, we ɔda tritmɛnt dɛn nɔ wok. di rεtinoyd krim dεm de wok bay we dεn de mek di wכt sεl dεm nכ de gro.
Sayd ɛfɛkt ɛn tin dɛn we yu fɔ no bɔt
Pan ɔl we retinoid na mɛrɛsin we rili yusful, sɔm tin dɛn de we yu fɔ tek tɛm wit we yu de yuz am, bikɔs i kin gɛt sɔm prɔblɛm dɛn ɛn sɔm sayd ɛfɛkt dɛn.
| Kɔmɔn sayd ɛfɛkt dɛn |
|---|
| Di skin kin dray pasmak ɛn inflamɛns. |
| di kכla na di skin kin chenj fכ sכm tεm (i kin dak כ layt na sכm εria dεm). |
| San sɛnsitiviti fɔ di san. Skin kin rɛd kwik kwik wan. |
| Skin kin rɛd, swel, i kin pul, ɔ i nɔ kin gɛt bɔku bɔku blista. |
Aw dɛn go ebul fɔ ridyus dɛn prɔblɛm dɛn ya?
Fɔ fala dɛn step ya fɔ mek yu nɔ gɛt dɛn sayd ɛfɛkt ya ɛn gɛt di bɛst pan di retinoids.
- Fɔ protɛkt yusɛf frɔm di san: Dis na di tin we impɔtant pas ɔl. Yu skin go rili sɛnsitiv to san layt we yu de yuz rɛtinoyd. So, stɔp yu fɔ de na di san as yu ebul. Nɔ yuz di san, mɔ bitwin 10 oklɔk mɔnin ɛn 2 oklɔk na nɛt. If yu de go na do, mek shɔ se yu yuz gud sanskrin we gɛt SPF we na 30 ɔ pas dat. I fayn bak fɔ wɛr klos we gɛt lɔng an ɛn hat.
- Yuz di rayt amount: Nɔ yuz pas di amount ɔ frɛkuɛns we yu dɔktɔ tɛl yu fɔ du. If yu put mɔ pan am, dat nɔ go gi yu rizɔlt kwik ɛn i go jɔs mek di sayd ɛfɛkt dɛn bɔku.
- Yuz mɔstizayza: If yu yuz gud mɔstizayza we yu de put rɛtinoyd, dat kin mek yu skin nɔ dray bad bad wan.
Bɛlɛ uman ɔ uman dɛn we de plan fɔ gɛt bɛlɛ insay di nɛks tɛm fɔ avɔyd fɔ yuz retinoid fɔ ɛni rizin. Dis kin mek bad bad tin apin to di pikin we de gro. Mek shɔ se yu tɔk to yu dɔktɔ bɔt dis.
Mɛsej we dɛn kin kɛr go na os
- Retinoids nɔto jɔs wan kɔsmɛtik prɔdak, dɛn na pawaful mɛrɛsin. So, na ɔnda dɔktɔ advays nɔmɔ yu fɔ yuz dɛn ɔltɛm.
- We yu bigin fɔ du am fɔs, bigin wit smɔl tin, lɛk wan tɛm insay di de, te yu skin yus to am.
- I impɔtant fɔ yuz sanskrin insay di de we yu de yuz rɛtinoyd.
- I kin tek tɛm fɔ si di tin dɛn we kin apin, so peshɛnt ɛn kɔntinyu fɔ yuz am. Nɔ ɛkspɛkt fɔ gɛt rizulyt fɔ wan nɛt.
- Dis nɔ fayn atɔl fɔ uman dɛn we gɛt bɛlɛ ɔ we de tray fɔ gɛt bɛlɛ.
- If yu gɛt ɛni prɔblɛm ɔ yu nɔ fil fayn, tɔk to yu dɔktɔ wantɛm wantɛm.
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