Tin dɛn we yu nid fɔ no bɔt swɛlin!

yu go don yehri boht "Semen" o seminal fluid. Na tin we rili impɔtant, mɔ fɔ man dɛn. Bɔt yu kin gɛt kwɛstyɔn bɔt wetin i bi, aw dɛn kin mek am, wetin kin apin to am, ɛn us prɔblɛm dɛn kin kam wit am. No wori, tide wi go tok abaut ol dis fo simpul we we yu go andastan. Jɔs lɛk we yu de tɔk to yu padi.

Wetin na semen? Fɔ tɔk am simpul wan...

di sεmεn na tik, stika, wayt-grεy wata we de kכmכt na di man riprodaktiv sistεm. Bɔku pipul dɛn kin tink se na smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Bɔt dat nɔto tru. di sεmεn gεt sεl dεm, bכt i gεt bכku כda tin dεm bak we de gi fכ it εn protεkt di sεl dεm, εn i de εp fכ go insay di vagina izi wan εn jכyn wit eg fכ rich di bכdi.

Sɔm pipul dɛn kin kɔl am sɔntin lɛk dis:

• Fluid we de na di sεminal
• Ejaculate yu bɔdi
• Sɔm pipul dɛn kin se "cum" bak na kɔlokyual tɔk.

So, wetin rili apin to dis sεmεn?

di men tin na dat di sεmεn de εp fכ kכri di sεl dεm kכmכt na yu bכdi, insay di uman riprodaktiv sistεm, usay i kin jכyn wit eg εn bigin di prכsεs fכ divεlכp to εmbrayo. Fɔ tɔk am simpul wan, i impɔtant fɔ mek pɔsin gɛt bɛlɛ. i lεk di "vehicle" we di sεl dεm nid fכ travul go na di say we dεn de go.

Ustɛm dis swɛlin kin kɔmɔt?

nכmal wan, we dεn de du mami εn dadi biznεs, di sεmεn de kכmכt frכm di penis as soon as כrgazm de (wi kכl dis ejakulεshכn). Bɔt sɔntɛnde, di swɛlin kin kɔmɔt ivin if i nɔ gɛt ɔrgazm. dεn kכl dεn kayn kכndyushכn dεm ya ``Anorgasmia'' כ ``Ejaculatory anhedonia''.

Usay dɛn kin mek dis swɛlin?

yu seminal vεsikul dεm εn di prכstat gland de mek wan wayt wata. dis wata de kam togεda wit di sεl dεm we de prodyuz na yu tεstikul dεm fכ mek sεmεn.

Imajin, wan sεmεn sεmpl gεt lεk dis kכmכshכn:

• bitwin 65% εn 75% pan di wata de kכmכt frכm di sεminal vεsikul dεm.
• bitwin 25% εn 30% pan di wata de kכmכt frכm di prכstat gland.
• di sεl dεm de mek bitwin 1% εn 5% .

Yu si, di sperm na jɔs smɔl pat pan dis.

So, usay dɛn kin kip dis swɛlin?

wan tכb bihayn yu tεstikul dεm (dεn kכl am di epididymis) de stכr di sεl dεm te dεn machכ. afta dat, dεn sεl dεm ya de kam togεda wit di sεminal vεsikul fכluid we wi bin dכn tכk bכt εn di prכstat fכ fכm sεmεn.

Wetin de insay di sεmεn?

di sεmen mεnli kכntεn:

• Wata
• Mכkus (dis na lכbrik, difrεnt frכm di mכkus we de kכmכt frכm di nos) .
• Plasma we de na di bɔdi

Apat frɔm dat, dɛn tin ya de bak we dɛn kin put smɔl smɔl:

• Kalsiɔm we dɛn kɔl
• Saytrɛt we dɛn kɔl
• Fruktoz (dis na wan kayn shuga) .
• Glukɔs (wan kayn shuga) .
• Laktik asid `(Laktik asid)`
• Magnɛsiɔm we dɛn kɔl
• Potashɔm we gɛt di sik
• Zink we dɛn kɔl Zinc

dis nyutriεnt dεm de gi di sεl dεm fכ it, we de gi dεm di enεji fכ travul di distans we nid fכ rich di bכdi. Lɛk fiul fɔ motoka.

Wetin na di kɔmɔn tin dɛm we kin afɛkt di sεmεn?

Sɔm mεdikal kכndyushכn dεm de we kin kכnεkt wit sεmεn. Lɛ wi tek wan luk pan wetin dɛn bi:

• Infεkshכn dεm we dεn kin gεt wit mami εn dadi biznεs (STI): Yes, difrεn STI dεm kin pas tru sεmεn. Fɔ ɛgzampul, di human papillomavirus (HPV), hεpi simpul, gɔnoria, ɛn di human immunodeficiency virus (HIV), we kin mek pɔsin gɛt AIDS. So, fɔ du mami ɛn dadi biznɛs we sef rili impɔtant.
• Pyospermia: Dis na we di wayt bכdi sεl dεm de insay di sεmεn. Dis kin bi bay infεkshכn, STI, inflameshn na di urethra (dεn kכl am urethritis), כ inflameshn na di prכstat gland (prostatitis).
• Retrograde ejaculation: Dis na smɔl strenj kɔndishɔn. wetin de apin ya na dat insted fכ ejakul kכmכt na di penis, di sεmεn de go bak insay di blad.
• Semen alɛji: Dis nɔ kin apin so ɔltɛm. Na alɛji riakshɔn to di prɔtin dɛn we de insay di sεmεn.

Wetin na di sayn dɛm fɔ chenj na di sεmεn?

If chenj de na yu sεmεn, i kin sho pan sayn dεm lεk dis:

• Yɔlɔ swɛlin: Sɔm it, smok, sɔm mɛrɛsin, ɔ vaytamɛn kin tɔn swɛlin yɔlɔ fɔ sɔm tɛm. Jandis ɛn sɔm infɛkshɔn kin mek bak di wata we de na di bɛlɛ tɔn yɔlɔ. di sεmεn kin tכn yכlכ sכmtεm bak as yu de ol.
• Blɔd we de na di swɛlin (Hematospermia): .Blɔd we de na di swɛlin kin kam bikɔs ɔf tin dɛn lɛk we di blɔd vesel brok we i de kɔmɔt, we dɛn jɔs du ɔpreshɔn na di eria, injuri na di bɔdi, ɔ sɔm STI. If yu si dis wan ɔ tu tɛm, i go mɔs bi se nɔto natin fɔ wɔri bɔt, bɔt if i kɔntinyu fɔ de, i go fayn fɔ go to dɔktɔ.
• di wata we de kכmכt we de kכmכt rεdכks we yu de ejakulεshכn: Dis kin kכz fכ blok na di pasεj, di rεtrogrεd ejakulεshכn we wi bin dכn tכk bכt, כ di כmon imbalans.

Impɔtant: If yu notis ɛni chenj we nɔ kɔmɔn na di kɔlɔ, smɛl, kwantiti, ɔ ɔda tin dɛn we yu gɛt, i go fayn fɔ mek yu tɔk to dɔktɔ bɔt am. Nɔ shem ɔ fred.

Wetin na di kכmכn tεst dεm we de chεk di hεlth fכ di sεmεn?

di mכst imכtant εn kכmכn tεst fכ egzamin di sεmεn na di sεmεn analisis. Dis tɛst:

• I de mɛzhɔ ɔmɔs swɛlin yu de mek ɛn in kwaliti.
• Dɛn kin chɛk di wɛlbɔdi ɛn di kwantiti fɔ yu sperm.
• Dɛn kin chɛk fɔ wayt blɔd sɛl ɛn inflammatory kɔndishɔn dɛn na di riprodaktiv sistɛm.

Dis tɛst rili impɔtant fɔ no bɔt man fɔ bɔn pikin, mɔ fɔ mared pipul dɛn we de op fɔ bɔn pikin.

Aw fɔ mek di kwaliti fɔ di wata we de na di bɛlɛ bɛtɛ?

di amount εn kwaliti fכ di sεmεn kin difrεn frכm pכsin to pכsin. Bɔt dɛn tin ya kin ɛp fɔ mek yu swɛlin ɛn yu swɛlin kwaliti bɛtɛ:

• Fɔ lɛf fɔ smok: Dis na sɔntin we yu fɔ du. Smok kin rili ambɔg di sperm.
• Limit alcohol drink: If yu drink pasmak nɔ fayn bak.
• Fɔ it it we gɛt bɔku frut ɛn vɛjitebul: Fɔ it tin we balans ɛn we gɛt fayn fayn tin dɛn fɔ it rili impɔtant.
• Mek yu gɛt wɛlbɔdi we go fayn fɔ yu: If yu bɔdi fat pasmak ɔ yu fat, dat kin afɛkt di we aw yu de bɔn pikin.
• Inkrisayz fyzikal aktiviti (eksayz): Fɔ ɛksesaiz ɛvride i fayn fɔ ɔl di wɛlbɔdi, ɛn bak fɔ di riprodaktiv wɛlbɔdi.
• Yuz sef we we yu de du mami ɛn dadi biznɛs: Protɛkt yusɛf frɔm STI bay we yu de yuz kɔndɔm, uman kɔndɔm, ɛn dɛnt dɛm.

I fayn fɔ mek yu go to dɔktɔ bifo yu chenj dɛn kayn layf ya.

Wan smɔl stori:

Lɛ wi se wan man de we nem Nimal, we ɛn in wɛf de delay smɔl fɔ bɔn pikin. Di dɔktɔ aks Nimal fɔ du wan ``Semen analysis''. I sho se in sperm count bin smɔl smɔl ɛn in motility bin slo smɔl. Di dɔktɔ tɛl Nimal fɔ stɔp fɔ smok if i de smok, fɔ it bɔku frut ɛn vɛjitebul, ɛn fɔ ɛksesaiz smɔl. We i du di tɛst bak afta sɔm mɔnt, di tin bin dɔn rili bɛtɛ. Dis de sho aw wi kin du bɔku tin bay we wi chenj wi abit dɛn smɔl.

Semen ɛn sperm na di sem tin?

Nɔ, dɛn tu tin ya nɔto di sem. Sεm na jכs wan pat pan di sεmεn. as wi bin dכn tכk bכt, di sεmεn na di sεl dεm, di sεminal vεsikul fכluid, εn di prכstat fכluid.

כl di sεl dεm de insay di sεmεn?

I kin difrɛn. Nɔmal wan, di man we gɛt wɛlbɔdi in swɛt kin gɛt ɛnisay frɔm 15 milyɔn to pas 200 milyɔn swɛt pan wan mililita. כltu, sכm man kin gεt sכm sεl dεm we nכ pas 15 miliכn (dεn kכl am ``Oligospermia''), כ dεn kin nכ gεt sεl dεm atכl (dεn kכl am ``Azoospermia'').

Na us ej man kin stɔp fɔ bɔn?

Bɔku pipul dɛn kin gɛt di kayn we aw dɛn kin du mami ɛn dadi biznɛs ɛn di we aw dɛn kin want fɔ du mami ɛn dadi biznɛs di we aw Gɔd nɔ want kin go dɔŋ as dɛn de ol. כltu, nכ set ej de we di ejakulεshכn de stכp - i de difrεn frכm pכsin to pכsin. Sɔm man dɛn kin gɛt prɔblɛm wit di we aw dɛn de bɔn pikin we dɛn ol 30 ia, ɛn ɔda wan dɛn kin kɔntinyu fɔ kɔmɔt na dɛn bɔdi te dɛn ol 80 ia.

If yu gɛt ɛnitin we de mɔna yu bɔt mami ɛn dadi biznɛs, tɔk to dɔktɔ. I go tek tɛm tink bɔt bɔku tin dɛn lɛk yu ɔl yu wɛlbɔdi biznɛs, di it we yu de it, strɛs, ɛn ɔda tin dɛn we yu gɛt fɔ du wit mɛrɛsin, fɔ no us tin dɛn we go de afɛkt yu we yu de bɔn.

"precum" na di sem wit semen?

nכ, prε-ejakulatory fluid, כ "precum," nכto sεmεn. na klia, lכbrik fכs we de kכmכt we yu penis de tinap, bifo yu rich כrgazm. i de εp di sεl dεm fכ travul tru yu bכdi εn insay di uman riprodaktiv sistεm.

Precum nɔ kin gɛt sperm. כltu, if di sεl dεm dεn dכn כlrεdi de na yu yכri (fכ egzampl, if yu jכs fכ ejakulεt εn afta dat yu urinate εn yu nכ klin yu urethra), da sεl de kin miks wit di prεkum. fכ dat, if prεkum go insay di vagina, chans de fכ mek bεlε apin. Dis na sɔntin we bɔku pipul dɛn nɔ no bɔt.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Yu nɔ go tink bɔku bɔt am te yu notis se yu swɛlin in kɔlɔ chenj, ɔ te yu ɛn yu patna gɛt prɔblɛm fɔ gɛt bɛlɛ. Bɔt if yu notis ɛni chenj na yu swɛlin, ɔ if yu gɛt prɔblɛm wit yu pikin, i impɔtant fɔ tɔk to yu dɔktɔ bɔt am. Nɔ shem. Yu dɔktɔ go du di tɛst dɛn we yu nid fɔ si ɔmɔs swɛlin yu de mek, ɔmɔs wɛl bɔdi yu gɛt, ɛn if ɛni ɔda prɔblɛm de.

Insay da tɛm de, yu kin ɛp fɔ mek yu swɛlin gɛt wɛlbɔdi ɛn ɛp di swɛt fɔ muv, fɔ protɛkt, ɛn fɔ gɛt tin fɔ it. Fɔ dat, .

• Lɛf fɔ smok.
• Kɔntrol rɔm.
• Protɛkt yusɛf frɔm STI.
• It fayn it ɛn ɛksesaiz.

Dɛn tin ya go rili bɛnifit yu ɔl di wɛlbɔdi, ɛn bak fɔ yu riprodaktiv wɛlbɔdi.

` Sεmεn, sεmεn, sεl, man in hεlth, riprodaktiv hεlth, sεkswal hεlth, ejakulεshכn