Yu ed ebi ɛn yu fes de pen? Dis kin bi sayn ed we de at!

Yu dɔn ɛva fil ed we de at we yu kin fil lɛk se yu fɔrɛst ɛn yu chɛst ebi, ɛn shap pen de ɔnda yu yay, ɛn yu kin fil lɛk se yu ed go bɔm? I tan lɛk se dis pen kin wɔs if yu bɛn fɔ du sɔntin, ɔ if di tɛmpracha na di say we yu de chenj wantɛm wantɛm? Pan ɔl we bɔku pipul dɛn kin tink se dis na nɔmal ed pen, chans de fɔ mek dis na sayn ed pen, ɔ as wi kin se, ‘sayn ed pen’. Lɛ wi tɔk bɔt dis ditayli tide.

Wetin rili na sayn ed pen ?

Fɔ tɔk am simpul wan, sayn ed we de at na we yu de fil se yu de prɛs yu ɛn yu de fil pen na yu sayn. Dɛn sayn ya na smɔl smɔl say dɛn we ful-ɔp wit briz na yu skel, we de na di say dɛn we yu fɔrɛst, yu chɛst, biɛn yu yay, ɛn ɔp yu nos. di men wok we dεn de du na fכ humidify εn filta di briz we wi de blo εn sεnd am to di bכdi. כltu, we di dilik mεmbran dεm we de insay dεn sayn dεm ya swel εn fulכp wit wata lεk mכkus bikoz fכ kol, alerji, כ כda infεkshכn, bכku prεshכn de bכku insay dεn kכva dεm de. Da prɛshɔn de na wetin wi kin fil lɛk se wi gɛt bad bad ed pen. Bɔrku tɛm, dis na sayn fɔ sayn infεkshɔn. Wae di infekshɔn dɔn klia, di ed we de at kin go.

Yu gɛt sayn ed we de at bak? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

If yu jɔs gɛt ed we de at, i nɔ kin bi sayn ed we de at. Sayn ed we de at kin kam wit sɔm ɔda sayn dɛn. Si if dɛn sayn ya kin tan lɛk se yu sabi yu.

Aw yu kin trit sayn ed we de at?

Di gud nyus na dat, bɔrku tin de wae wi kin du fɔ kɔntrol dis pen. Lɛ wi sheb dɛn to sɔm pat dɛn.

1. Simpul tin dɛm we yu kin du na os (Home Remedies) .

• Steam Inhalation : Dis na wan we we rili fayn we bɔku pipul dɛn kin du. Bɔyl wata fayn fayn wan, put am insay bol, kɔba yu ed wit tawɛl, ɛn blo di stim. Dis ɔt ɛn mɔstɔ go ɛp di tik tik mɔs we dɔn stɔp na yu trot fɔ mɛlt ɛn kɔmɔt. If yu du dis fɔ lɛk 10-15 minit tu tɛm insay di de, dat go mek yu fil fayn. Fɔ was wit ɔt na fayn sɔlv bak fɔ dis.
• Wom Kɔmprɛs: Sok klin klos insay wam wata, wring am fayn fayn wan, ɛn put am na di fɔɛd ɛn di chɛst we de pen. Dis go ɛp fɔ opin di say dɛn we di nos de pas.
• Drink mɔ wata: Drink bɔku wata lɛk wata, ɔt silantro, jinja ti, ɛn chukchuk sup. dis wata dεm de εp fכ tכn di mכkus εn de εp fכ kכmכt na di sayn dεm izi wan.
• Mek di rum wet: If di rum we yu de insay tu dray, i kin mek yu gɛt bɔku prɔblɛm wit di sayn. If yu yuz humidifier, i kin mek di briz wet ɛn i kin mek di nos nɔ bɔku. Bɔt yu fɔ klin di humidifier fayn fayn wan at le wan tɛm ɛvri 3 dez , ɔdasay i go du amJɛm kin skata.

2. Ɔva-di-Kɔnta Mɛdisin

I fayn fɔ tɔk to yu dɔktɔ bifo yu tek dis mɛrɛsin.

• Di tin dɛn we de mek pɔsin fil pen : Di tin dɛn we de mek pɔsin fil pen lɛk paracetamol ɛn ibuprofen kin mek pɔsin nɔ gɛt ed we de at fɔ sɔm tɛm. Bɔt , nɔ ɛva yuz dɛn tin ya fɔ pas 10 dez wan tɛm if yu nɔ go to dɔktɔ.
• Dikɔnjɛstant: Dɛn tin ya kin ɛp fɔ ridyus di swɛlin na di nos ɛn opin di sayn dɛn we dɔn blok. Dɛn kin kam insay di we aw dɛn kin sprɛy na yu nos ɛn tablɛt. Bɔt nɔ yuz sprɛy na yu nos fɔ pas 3 dez insay wan row. If yu du dat, i kin mek yu gɛt bɔku bɔku pipul dɛn we de kam bak.
• Antihistamines: If yu sayn prɔblɛm na bikɔs ɔf alɛji, dɛn mɛrɛsin ya kin ɛp. Sɔm antihistamin kin mek pɔsin slip, so rid di lɛbl gud gud wan.

3. Mɛrɛsin we dɛn kin gi pɔsin

If yu ed pen nɔr dɔn afta lɛk wan wik we yu dɔn tek mɛrɛsin na yu os ɛn tek mɛrɛsin we yu nɔ de bay, ɔ if i de wɔs, yu fɔ rili go to dɔktɔ. I kin gi pɔsin dis kayn tritmɛnt.

• Antibayɔtik: If na baktri de mek yu sayn infɛkshɔn, yu dɔktɔ go mɔs gi yu wan antibayɔtik lɛk Amoxicillin fɔ 5-10 dez. Antibayɔtik nɔ go ɛp wit sayn prɔblɛm we vayral infɛkshɔn kin kam wit.
• Kɔtikosterɔyd: Dis na pawaful mɛrɛsin dɛn we de ridyus di swɛlin na di sayn dɛn. Dɛn kin kam lɛk pils ɔ sprɛy na in nos.
• Ɔpreshɔn: Sɔntɛnde, fɔ lɔng tɛm sayn prɔblɛm (Chronic Sinusitis), if mɛrɛsin nɔ ɛp, dɛn nid fɔ du smɔl ɔpreshɔn lɛk ``Balloon Sinuplasty``. dis involv fכ pas wan sכmכl balכn tru di nos fכ mek di sayn we dεn blכk bכku εn fכ mek di mכkus kכmכt.

If yu gɛt dɛn sik ya, nɔ delay!

Bɔku tɛm, sayn ed we de at nɔto siriɔs tin. Bɔt if yu gɛt ɛni wan pan dɛn sayn ya wit yu ed we de at, go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.

• Wan ed we kin at wantɛm wantɛm, we pɔsin nɔ kin ebul fɔ bia.
• If yu gɛt ay fiva wit ed we de at.
• If yu gɛt ed we de at we yu de vɔmit, yu nɔs, ɛn yu nɛk stif .
• If yu nɔ ebul fɔ mɛmba, yu kɔnfyus, yu nɔ kin ebul fɔ waka , ɔ yu nɔ kin ebul fɔ tɔk .
• If di ed we de at na wan yay nɔmɔ ɛn da yay de rɛd .

I impɔtant fɔ go to dɔktɔ bikɔs dɛn tin ya kin bi sayn fɔ wan sik we rili siriɔs. Sayn, ed pen, saynsaytis, nos kɔnjɛshɔn, mɔkus, sayn ed pen, saynayz, sayn tritmɛnt sinhala