Pen we de kɔmɔt insay di ed? Dis na sayn ed we de at? Mek wi tok!

Sɔntɛnde, yu kin gɛt wan strenj, shap ed pen na yu fɔɛd, ɔnda yu yay, ɔ na yu chɛst? I tan lɛk se dis pen kin wɔs we yu tilt yu ed ɔ shek am frɔm wan say to di ɔda say? Dɔn yu kin gɛt wetin wi de tɔk bɔt as "sayn ed pen." Pan ɔl we bɔku pipul dɛn kin tink se dis na jɔs nɔmal ed pen, na difrɛn stori.

Wetin na sayn ed we de at?

Fɔ tɔk am simpul wan, sayn ed pen na pen we kin kɔmɔt frɔm infεkshɔn na yu sayn kaviti (wi kin kɔl am ``Sinusitis''). Dis pen kin de mɔs fil na yu fes. Fɔ tɔk di kɔrɛkt tin, na wan strenj, ebi, pen we de bit biɛn yu yay, insay yu chɛst, na yu fɔrɛst midul, ɛn oba di brij na yu nos . Di pen kin fil bad if yu muv yu ed wantɛm wantɛm ɔ ledɔm bifo. Bɔt gud nyus de. Bɔrku tɛm, wans di sayn infεkshɔn dɔn klia, di ed we de at go dɔn fɔ insɛf.

Wetin mek wi kin gɛt dɛn sayn ed pen ya?

If yu gɛt sayn ed we de at, i go bi se di men tin we kin mek yu gɛt vayral ɔ baktriyal infɛkshɔn na yu sayn dɛn. Naw yu go mɔs de wɔnda wetin na dɛn sayn dɛn ya.

Imajin, biɛn yu chɛst, insay yu fɔɛd, ɛn na di tu say dɛn na yu nos, bɔku ɛmti ples dɛn de. Dɛn wan ya tan lɛk smɔl smɔl kev dɛn we gɛt wanwɔd. di briz we wi de blo tru wi nos de pas tru dεn sayn kכva dεm bifo i rich na wi lכng.

dis sayn kכva dεm de layn wit wan tכn layεr fכ tisu. Dɛn kin mek bak wan wata we dɛn kɔl mucus. Dis mכkus de mek di insay pat pan wi nos wet. Nɔto dat nɔmɔ, bɔt i de trap fɔrina tin dɛn lɛk dɔst patikyula ɛn jem (baktri, vayrɔs, fɛns) we de go insay wi nos we wi de blo, ɛn protɛkt wi frɔm dɛn bay we i de mek dɛn nɔ go insay di bɔdi.

כnda nכmal tin dεm, dis mכkus de fכlכ fri wan εn fכ flush dεn fכrin tin dεm de. Bɔt sɔntɛnde, di we aw yu sayn dɛn kin biev to dɛn fɔrina tin ya na in kin mek ɔl di prɔblɛm dɛn.

Fɔs, yu sayn dɛn kin bigin fɔ mek mɔ mכkus. dis mכkus we de bכku de mek i izi fכ di jεm dεm lεk baktri dεm εn vayrus fכ setul insay εn gro. As di jem dεm de gro, di dilik mεmbran dεm we de layn yu sayn dεm de bigin fכ swel. Di mכkus nכ kin dreyn kכmכt εn i kin stכk insay. Na da tɛm de yu sayn dɛn kin swel, rɛd, ɛn ful-ɔp wit mכkus, we kin mek yu fes fil pen ɛn tayt. Dis na jɔs wetin kin mek pɔsin in ed pen na di sayn.

Wetin na di tin dɛm wae kin mek yu gɛt sayn ed pen?

Sayn ed pen na sayn infεkshכn (sinusitis). So, if wi no wetin kin mek wi gɛt dɛn sayn infɛkshɔn ya, wi kin ridyus di risk fɔ gɛt sayn ed pen. Akɔdin to di US Sɛntral fɔ Kɔntrol ɛn Prɛvenshɔn fɔ Sik (`(US Sɛntral fɔ Kɔntrol ɛn Prɛvenshɔn fɔ Sik)`), dɛn tin ya we kin mek pɔsin gɛt sik na:

• Kɔl ɔltɛm: If yu gɛt kol we kin kam ɔltɛm, chans de fɔ mek i tɔn to sayn infɛkshɔn.
• Sizin alɛji: Sɔm pipul dɛn kin gɛt nos we kin stɔp ɛn sniz sɔm tɛm dɛn insay di ia, fɔ ɛgzampul, we bɔku pɔlin ɔ dɔst de. Dɛn alɛji ya kin mek bak yu gɛt sayn infɛkshɔn.
• Smok ɛn we pɔsin de smok sɛkɔnhand: Di wan dɛn we de smok ɛn di wan dɛn we de nia di wan dɛn we de smok kin gɛt prɔblɛm wit dɛn sayn bikɔs smok kin pwɛl di dilik layn we de na di sayn dɛn.
• di strכkchכ prכblεm dεm na di sayn dεm: fכ egzampl, if yu gεt nos polip כ di sεptum we de kכmכt, di mכkus kin blכk εn i nכ kin ebul fכ drein fayn. Dis kin mek bak yu gɛt sayn infɛkshɔn.
• Di imyun sistɛm we wik: If yu bɔdi nɔ ebul fɔ fɛt sik, ɔ if yu de tek sɔm mɛrɛsin dɛn we de mek yu imyun sistɛm wik, yu kin gɛt infɛkshɔn, lɛk sayn infɛkshɔn.

"We yu it fayn, du ɛksɛsayz fayn, ɛn mek yu imyun sistɛm strɔng, dat kin ɛp fɔ protɛkt yu frɔm bɔku sik dɛn."

Aw dɔktɔ dɛn kin no if pɔsin gɛt sayn we de at?

We yu go to dɔktɔ, i go fɔs lisin to yu sayn dɛn ɛn afta dat i go du ɛgzam fɔ yu bɔdi. Sɔntɛnde, if yu sik bad bad wan ɔ if yu dɔn gɛt dɛn ed pen ya fɔ lɔng tɛm, yu dɔktɔ kin ɔda fɔ mek dɛn tek ɛkstrem rayt ɔ fɔ mek dɛn tek CT skan .

Dɛn imej tɛst ya kin si klia wan if yu sayn dɛn dɔn blok ɔ ful-ɔp wit mכkus. If no big big blɔk nɔ de na yu sayn, yu kin gɛt ɔda kayn ed pen. Fɔ ɛgzampul, i kin bi maygren ɔ tɛnsiɔn ed pen . Infakt, di sayn dɛm fɔ ɔl tu di maygren ɛn di sayn ed pen kin rili fiba. Stɔdi dɔn sho se 80% pan di pipul dɛm wae tink se dɛn gɛt sayn ed pen kin rili gɛt maygren! Na dat mek i impɔtant fɔ gɛt kɔrɛkt diagnosis.

Wetin na di tritmɛnt fɔ sayn ed we de at?

Sayn ed pen na sayn infεkshכn (sinusitis). So, we yu de trit dis, yu nid fɔ no fɔs wetin de mek yu gɛt di sik.

• Baktri infεkshכn: If na baktri de mek yu sayn infεkshכn, yu dכkta go gi yu antibaytik.
• Vayral infεkshכn: Bɔt, bɔku pan di sayn infεkshכn dεm na vayrɔs kin kכz am. Dɛn kayn vayral infɛkshɔn ya kin dɔn if dɛn nɔ gɛt tritmɛnt insay sɔm dez.

Apat frɔm dɛn men tritmɛnt ya, yu dɔktɔ kin tɛl yu fɔ tek ɔda mɛrɛsin dɛn fɔ ɛp fɔ mek yu nɔ fil fayn. Fɔ ɛgzampul:

• Antihistamines: Kɔntrol di alɛji simptom dɛm.
• Di tin dɛn we de mek pɔsin nɔ gɛt di sik: I de ridyus di swɛlin na di nos ɛn di sayn dɛn ɛn ɛp fɔ pul di mכkus.
• Di tin dɛn we de mek pɔsin nɔ fil pen: Ridyus di pen we yu de fil pan ed we de at.
• Stɛroyd: I de ridyus di swɛlin ɛn inflamɛns na di sayn dɛn. (Dɛn fɔ tek dɛn tin ya ɔnda dɔktɔ advays nɔmɔ.)

No we nɔ de fɔ pul mi sayn ed pen wantɛm wantɛm?

כnכfכs, nכ "kwik fix" de fכ sayn ed pen. Bikɔs di ɔndalayn kɔz fɔ dɛn ed pen ya kin ɔlrɛdi wɛl if dɛn trit di sayn infɛkshɔn. Bɔt sɔm tin dɛn de we yu kin du na os fɔ ɛp fɔ ridyus di sayn prɛshɔn ɛn pen we yu de fil:

• Wam kɔmprɛs: Put klos we yu sok insay wam wata jisnɔ na di say dɛn we yu fes de pen (fɔrɛst, chɛk).
• Yuz dikonjɛstant: Yuz ``dikonjɛstant'' (as yu dɔktɔ tɛl yu) fɔ ridyus di swɛlin na di nos ɛn ɛp fɔ mek di mכkus tan. Wan sprɛy we dɛn kin yuz fɔ sprɛy na yu nos bak kin fayn.
• Salin nos sprɛy: If yu sprɛy salin sɔlvushɔn we dɛn mek wit sɔl wata insay yu nos ɔ put sɔm drop dɛn insay, i kin ɛp fɔ mek di mכkus tan ɛn mek i izi fɔ kɔmɔt. Yu kin gɛt am na famasi dɛn.
• Inhal di stim: Hɛt wan pɔt wata pan di stov, ɛn inhal di stim tru yu nos fɔ sɔm minit. If yu kɔba yu ed wit tawɛl, dat go ɛp fɔ mek yu nɔ gɛt bɔku stim we de kɔmɔt. Ɔda we de fɔ du dat, yu kin yuz vaypa. Di wam ɛn wet briz kin ɛp fɔ mek di nos nɔ de rɔtin ɛn di sayn we nɔ de rɔtin. Wi mama dɛn bin de blo di stim bay we dɛn de ad kɔriandr ɛn laym lif, we fayn bak fɔ dis.

Aw lɔŋ sayn ed we de at kin las?

I rili dipen pan wetin mek yu gɛt saynayz. Fɔ ɛgzampul, bɔku pan di sayn infɛkshɔn dɛn kin kɔmɔt frɔm vayrɔs. Wae di vayral infεkshכn klia, di sayn ed we de at go kכmכt. Bɔku tɛm, dis kin tek lɛk wan wik so. Bɔt sɔmtɛm dɛn sayn prɔblɛm ya nɔ kin go so izi. If dɛn kɔntinyu fɔ de, i kin bi baktri ɔ fɛns infɛkshɔn. If na so i bi, yu go nid fɔ tek antibayɔtik ɔ antifungal mɛrɛsin .

Yu tink se we dɛn de fɔ mek yu nɔ gɛt sayn ed pen?

Yɛs, di bɛst tin na fɔ mek yu nɔ gɛt sayn infɛkshɔn. Dɔn yu nɔ go nid fɔ wɔri bɔt sayn ed we de at. Tink bɔt am, sɔm pipul dɛn kin gɛt nasal kɔnjɛshɔn insay sɔm tɛm dɛn insay di ia, mɔ we di wɛda dray, ɛn dɛn kin sniz. Dis kin leta mek yu gɛt sayn infɛkshɔn. If yu gɛt dis sik, i rili impɔtant fɔ go to dɔktɔ we de mɛn pipul dɛn we gɛt alɛji . I go gi yu di tritmɛnt ɛn advays we yu nid fɔ kɔntrol ɔ ridyus dɛn alɛji ya.

Na sɔm ɔda tin dɛn we yu kin du:

• Protɛkt yusɛf frɔm kol: We yu gɛt kol, i kin tɔn to sayn infɛkshɔn. So, was yu an ɔltɛm wit sop ɛn wata. Kip wan han sanitayza nia yu. Stay away frɔm pipul dɛm wae gɛt kol.
• Tek tɛm wit di nos polyp: Dɛn tin ya kin blok yu sayn pasej ɛn mek yu sayn ed pen. Tritmɛnt dɛn de fɔ dis, lɛk stɛroyd sprɛy, pils, ɛn stent. Sɔntɛnde, dɛn kin nid fɔ pul dɛn polip ya bay ɔpreshɔn.
• Deviated septum: Dis na tin bak we kin mek di sayn blok. Dɛn kin kɔrɛkt dis wit ɔpreshɔn we dɛn kɔl sɛptoplasti.
• Nɔ smok: Smok rili bad fɔ yu sayn dɛn. If yu na pɔsin we de smok, fɔ tray fɔ lɛf fɔ smok kin rili ɛp yu fɔ pul di prɔblɛm dɛn we yu gɛt na yu sayn.
• Ridyus dɔst na yu os: Dɔst na big tin bak we kin mek yu gɛt sayn infɛkshɔn. Kip yu os, mɔ yu bedrum, klin. Wash yu bed sheet ɔltɛm.

Ustɛm a fɔ go to dɔktɔ?

Bɔrku tɛm, di sayn ed pen go go fɔ insɛf wans yu sayn infεkshɔn dɔn klia. Bɔt if yu sayn prɔblɛm nɔ go dɔn afta wan wik, if yu ed de at ɔltɛm, ɔ if i de wɔs wit ɔda sayn dɛn lɛk fiva , yu fɔ rili go to dɔktɔ. I kin bi baktri infekshɔn ɔ ɔda siriɔs sik.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

We yu go to dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• A gɛt sayn ed we de at, ɔ ɔda kayn ed we de at?
• If a gɛt saynsaytis, na vayral infɛkshɔn ɔ na baktriyal infɛkshɔn?
• Wetin na sɔm mɛrɛsin dɛn we yu kin yuz na os fɔ dis sayn infɛkshɔn? (e.g., stim inhalashכn, us kayn dikonjestant dεm we gud fכ yuz)
• If a kin gɛt sayn prɔblɛm lɛk dis ɔltɛm, wetin a fɔ du fɔ mek a nɔ gɛt am?

Aw a go no fɔ tru if na saynsaytis de mek mi ed at?

Bɔku kayn ed pen de. Ɛni wan pan dɛn kin mek pɔsin fil pen difrɛn we dɛn. Fɔ ɛgzampul, bɔku pipul dɛn kin kɔnfyus maygren wit sayn ed pen, bikɔs dɛn ɔl tu kin mek pɔsin fil pen na sɔm patikyula say dɛn na di ed. Bɔt wan impɔtant difrɛns de bitwin dɛn tu, i kin dipen pan usay yu fil di pen:

• Sayn ed pen: Dɛn kin fil di pen mɔ na di fes , lɛk di fɔrɛst, di chɛst, ɛn ɔnda di yay. Di pen kin afɛkt ɔl tu di say dɛn na di fes.
• Insay maygren: Dɛn kin fil di pen ɔp di fɔɛd, biɛn di yes, ɔ biɛn di ed . Bɔku tɛm, di pen kin de na wan say na di ed.

Sɔmtɛm we yu gɛt sayn ed pen, i kin fil lɛk se i nɔ go ɛva dɔn. I kin rili vɛks.

Wetin na di difrɛns bitwin saynsaytis ɛn sayn ed we de at?

Dis na sɔntin bak we bɔku pipul dɛn kin kɔnfyus. Fɔ tɔk am simpul wan, sayn ed we de at na jɔs wan sayn we de sho se pɔsin gɛt sayn. If yu gɛt saynayz, yu kin gɛt sɔm sayn dɛn bak lɛk dis apat frɔm ed we de at:

• Fiva
• Fɔ fil taya, nɔ gɛt layf (`(Fatigue)`)
• Drip afta di nos (drip na di nos) .
• Kɔf
• Nasal kɔnjɛshɔn ɔ nɔs we de rɔn
• Sɔntɛnde, in fes kin swel

Yu ed de blo. Yu fes de at. Yu nɔ go ivin ebul fɔ tɔn yu ed ɔ muv am. If yu tan lɛk se yu sabi dɛn sayn ya, yu kin gɛt sayn ed pen we yu gɛt sayn infɛkshɔn. Bɔrku tɛm, dɛn sayn infɛkshɔn ya ɛn ed we de at go bɛtɛ insay wan wik to tɛn dez. Bɔt if dɛn nɔ du dat, mek shɔ se yu go to dɔktɔ. Yu kin gɛt baktri ɔ fɛns infɛkshɔn, ɔ ɔda tin lɛk maygren. Bɔt, i impɔtant fɔ gɛt di rayt tritmɛnt fɔ am. Yu dɔktɔ go du di tɛst dɛm wae yu nid fɔ no bɔt de sik ɛn gi yu advays bɔt aw fɔ mɛn yu sik na os.

Di tin dɛn we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

So, frɔm wetin wi dɔn tɔk bɔt bɔt sayn ed pen, yu kin mɛmba sɔm pan di impɔtant tin dɛm.

• Sayn ed we de at kin bi bikɔs ɔf infεkshɔn (saynus) na di sayn dɛn .
• Di men sayn dɛm na di fes pen, fɔrɛst, chɛk, ɛn tayt ɔnda di yay . Di pen kin bɔku we dɛn tilt di ed.
• Bɔrku tɛm, dɛn tin ya kin kam bikɔs ɔf vayral infɛkshɔn ɛn dɛn go bɛtɛ fɔ dɛnsɛf insay wan wik ɔr so. Bɔt baktriyal infɛkshɔn nid mɛrɛsin lɛk antibayɔtik.
• Yu kin gɛt fridɔm na os bay we yu blo stim, was yu nos wit salt wata, ɛn put smɔl ɔt pan am .
• Fɔ kol ɔltɛm, alɛji, smok, ɛn fɔ rɔtin na yu nos na tin dɛn we kin mek yu gɛt sayn ed pen.
• If di ed pen fɔ pas wan wik, ɔ if i de wɔs wit fiva, fɔ tru, go to dɔktɔ.
• I impɔtant fɔ no kɔrɛkt wan bitwin sayn ed we de at ɛn maygren fɔ tritmɛnt.

If yu no bɔt dɛn tin ya, yu kin ebul fɔ bia wit di sayn we de at we yu nɔ de panik, ɛn ɛp fɔ mek i nɔ apin igen. Stay wit wɛlbɔdi!

` Sayn ed pen, saynsaytis, ed pen de mek, sayn tritmɛnt, nos kɔnjɛshɔn, kol, alɛji