Yu dɔn ɛva wek na mɔnin ɛn fil se yu trot de at? Yu vɔys dɔn chenj ɛn i tan lɛk se i de ala we yu de tɔk? Sɔntɛnde, ilɛksɛf yu tray tranga wan, yu nɔ kin ivin ebul fɔ tɔk. Pan ɔl we bɔku pipul dɛn kin fred dis sik, dis na kɔmɔn sik we wi kin kɔl ‘laryngitis’ pan mɛrɛsin. So, lɛ wi tɔk bɔt dis klia wan ɛn simpul wan tide.
Wetin na jɔs laryngitis?
Okay, mek wi luk fos wetin dis bi. Na di tap pat na wi trot, wan smɔl ɔgan de we de mek wi vɔys. Wi kin kɔl dis di larynx . Sɔm pipul dɛn kin kɔl am bak di "voice box." Insay dis na di say we di vɔkal kɔd dɛn de.
Laryngitis na we di larynx ɛn di vokal kɔd dɛn kin swel fɔ sɔm rizin. we dis swel de apin, di vokal kכd dεm nכ kin shek fri wan. Dis kin mek di sawnd nɔ kɔmɔt fayn. Na dat mek wi vɔys kin ala, i kin gɛt raspi sawnd, ɔ sɔntɛnde wi kin lɔs wi vɔys kpatakpata.
Wetin na de sayn dɛm wae dɛn kin si pan dis sik?
Laryngitis kin apin wit ɔda sayn dɛm, lɛk kol ɔr flu. De sayn dɛm kin rili fiba pan pikin ɛn big pipul dɛm.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Fɔ mek pɔsin ala lawd lawd wan | Di men sayn: di vɔys kin brok, i kin ala, ɔ i kin dɔnawe wit am kpatakpata. |
| Trot we de at ɔ we de it | A fil se dɛn de chuk mi na mi trot, ɛn a fil lɛk se a go vɔmit. |
| Dray kɔf | Wan dray, nɔ-produktiv kɔf kin apin. Sɔntɛnde, di kɔf kin mek sawnd we de ala lawd wan, lɛk we dɔg de ala. |
| Fɔ klia yu trot ɔltɛm | A kin fil lɛk se a gɛt wan bɔtul na mi trot, so a kin fil ɔltɛm se a nid fɔ klin mi trot. |
| Ɔda tin dɛn we de apin | Smɔl fiva, gland dɛn we swel na di nɛk (ɛlbow), trot dray. |
Wetin na di men tin dɛn we kin mek pɔsin gɛt laryngitis?
Wi kin sheb laryngitis to tu kayn we dipen pan di tin dɛn we kin mek wi gɛt am.
1. Shɔt tɛm (Akyu) Laryngitis
Dis na di kayn we we pipul dɛn kin gɛt mɔ. I kin dɔn insay sɔm dez ɔr 2-3 wik. Di men tin we kin mek dis apin na wan vayral infɛkshɔn .
- Kɔmɔn Kɔl
- Flu
- Bronkitis we dɛn kɔl Bronchitis
Dis kin apin bɔrku tɛm wit wan infεkshכn na di rεspiretכri lεk dis.
2. Laryngitis we nɔ de mɛn
If dis kכndyushכn de te pas 3 wik, wi kin kכl am krεse laryngitis. Dis kin bi bikɔs sɔntin de pwɛl di larynx ɛn di vokal kɔd fɔ lɔng tɛm.
- Smok : Fɔ yuz sigrɛt ɔ vayp na di men tin we kin mek pɔsin smok.
- Yuz di vɔys pasmak: Dis kin apin to ticha, siŋ, pricha, ɛn di wan dɛn we de ala ɛn ala we dɛn de ple spɔt.
- Acid Reflux/ GERD : Pan ɔl we bɔku pipul dɛn nɔ no am, we gastritis de wɔs, di bɛlɛ asid kin bak ɔp insay di trot ɛn pwɛl di vɔkal kɔd dɛn. Dis na wan tin wae kin mek pɔrsin gɛt prɔblɛm wit yu vɔys fɔ lɔng tɛm.
- Fɔ drink rɔm pasmak.
- Alɛji dɛn .
- Asma inhala wae yu kin yuse fɔ sik dɛm lɛk asma kin mek yu trot dray.
- We yu inhal kemikal fum ɔ dɔst.
Ɛspɛshali wit di COVID-19 pandemik, dɛn dɔn ripɔt kes dɛm fɔ laryngitis bikɔs ɔf di kɔf pasmak, sɔm stɛroyd dɛm we dɛn kin yuz fɔ trit, ɛn ventilator tyub dɛm we dɛn kin yuz fɔ sik pipul dɛm we sik bad bad wan.
Ustɛm yu nid fɔ go to dɔktɔ?
Bɔrku tɛm, laryngitis nɔr kin siriɔs ɛn dɛn kin trit am wit mɛrɛsin na os. Bɔt sɔm kes dɛn de we yu fɔ rili go to dɔktɔ. Si yu dɔktɔ wantɛm wantɛm, mɔ if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya.
| Situeshɔn dɛn we nid fɔ gɛt mɛrɛsin kwik kwik wan | |
|---|---|
| If yu na big pɔsin, go to dɔktɔ wantɛm wantɛm if yu gɛt dɛn sik ya: | |
| 1. 1. 1. . | If i nɔ izi fɔ yu fɔ blo . |
| 2. 2. . | If yu kɔf blɔd . |
| 3. 3. . | Ay fiva we kin las fɔ sɔm dez. |
| 4. 4. . | If di vɔys we de ala lawd wan de kɔntinyu fɔ pas 2-3 wik . |
| Tek yu pikin go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm if i gɛt dɛn sik ya: | |
| 1. 1. 1. . | If yu mek ay-pitch wispa sawnd (stridor) we yu de blo. |
| 2. 2. . | If i nɔ izi fɔ yu fɔ blo ɔ fɔ swɛla . |
| 3. 3. . | If di pikin de salivat abnɔmal wan frɔm in mɔt. |
| 4. 4. . | If pikin we nɔ rich 3 mɔnt gɛt fiva we pas 100°F (37.8°C) ɔ pikin we ol pas 3 mɔnt gɛt fiva we pas 102°F (38.9°C). |
Bikɔs di say dɛn we pikin dɛn kin blo smɔl, di swɛlin we kin kam wit laryngitis kin mek dɛn nɔ ebul fɔ blo fayn fayn wan. So na fɔ no gud gud wan bɔt di sayn dɛn we wi dɔn tɔk bɔt.
Tritmɛnt ɛn tin dɛn we yu kin du na os
De bes pat na, bɔrku tɛm e nɔr kin nid big tritmɛnt. Yu kin mɛn am wit simpul tin dɛn we yu kin du na os.
Tritmɛnt dɛn we yu kin du na os
- Gi yu vɔys rɛst: Dis na di bɛst ɛn impɔtant tin. Nɔ tɔk bɔku as yu ebul. Stɔp fɔ ala ɛn siŋ kpatakpata.
- Nɔ mumu: Bɔku pipul dɛn kin tink se fɔ mumu na gud tin we dɛn dɔn lɔs dɛn vɔys. Bɔt dat nɔ rayt. We pɔsin de wispa, dat kin mek di vɔkal kɔd dɛn prɛs mɔ. So, ridyus di tɔk ɔltogɛda.
- Drink bɔku wata: Drink wata lɛk wam wata ɛn sup ɔltɛm. Dis kin ɛp fɔ mek yu trot wet. Bɔt nɔ drink tin dɛn we gɛt kafinɛ lɛk kɔfi ɛn ti, ɛn rɔm. Dɛn kin mek di bɔdi nɔ gɛt wata.
- Inhal di stim: Put ɔt wata insay wan bol ɛn inhal di stim. Ɔ yu kin was yu bɔdi ɔt. Mɔstɔ na yu vɔkal kɔd dɛn bɛst padi.
- Gargle wit salt wata: Sɔlv wan ti spɔnj sɔl insay wan glas we gɛt smɔl wata ɛn gargle wit am bɔku tɛm insay di de. Dis go mek yu nɔ swel ɛn nɔ fil pen.
- Nɔ de nia smok ɛn dɔst: Nɔ de nia pipul dɛn we de smok. Nɔ yuz ples dɛn we dray ɛn we gɛt dɔti.
- Nɔ klia yu trot: Dis abit de jɔs mek yu vɔkal kɔd dɛn wund mɔ.
Mɛdikal tritmɛnt
Bɔku tɛm, antibayɔtik nɔ kin ɛp fɔ laryngitis we kin kam wit vayral infɛkshɔn. If yu dɔktɔ tink se na baktri infɛkshɔn mek am, dɛn kin gi yu antibayɔtik. If yu gɛt lɔng tɛm laryngitis, i impɔtant fɔ no ɛn trit di ɔndalayn kɔz (e.g., gastritis, smok).
Mɛsej we dɛn kin kɛr go na os
- Laryngitis na inflamɛns na di vɔys bɔks, di larynx. Bɔrku tɛm, i nɔr kin bi siriɔs sik.
- Di bɛst tritmɛnt na fɔ gi yu vɔys maksimam rɛst ɛn drink bɔku wata.
- If yu de ala lawd lawd wan fɔ pas 2 wik ɔ if siriɔs sayn dɛn de lɛk fɔ mek yu nɔ ebul fɔ blo fayn, mek shɔ se yu go to dɔktɔ .
- Nɔ grɔmbul ɛn nɔ klin yu trot ɔltɛm. Dɛn tin ya kin mek di sik wɔs.
- Yu kin avɔyd laryngitis if yu nɔ smok, nɔ ala pasmak, ɛn mek yu bɔdi gɛt wata.
Laryngitis, Laryngitis Sinhala, yu vɔys nɔ de tɔk, yu de ala lawd lawd wan, yu trot de at, yu larynx, yu de kɔf we yu de dray
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