We dɔktɔ tɛl yu se yu gɛt pwɛl hat, dɛn kin trit yu wit mɛrɛsin fɔ pwɛl pwɛl hat ɛn tɔk tritmɛnt. Dɛn tu tritmɛnt ya kin ɛp fɔ ridyus yu pwɛl hat ɛn wɔri ɛn gi yu trɛnk fɔ fes layf bak. Bɔt fɔ mek yu gɛt di bɛst pan dɛn tritmɛnt ya, yu nid fɔ du ɔl tu di tin dɛn ɔltɛm.
Bɔt bɔku pipul dɛn nɔ kin rili kɔntinyu fɔ tek dis tritmɛnt. Sɔv dɔn sho se lɛk af pan pipul dɛm wae de tek mɛrɛsin fɔ pwɛl hat kin stɔp fɔ tek am af-af ɔr nɔr kin tek am di rayt tɛm. Sɔm pipul dɛn kin fred di bad tin dɛn we di mɛrɛsin kin du. Ɔda pipul dɛn kin tink se, "Dɛn mɛrɛsin ya nɔ de wok." Dɔn bak, bɔku pipul dɛn kin stɔp fɔ tek dɛn mɛrɛsin bikɔs ɔf di stigma we dɛn kin kɔl "Wetin ɛnibɔdi go tink bɔt mi fɔ tek mɛrɛsin fɔ wan mental sik?" Ilɛk wetin na di rizin, if yu stɔp fɔ tek mɛrɛsin bifo yu dɔktɔ tɛl yu fɔ du dat, dat kin mek yu denja.
Wetin go apin if yu stɔp fɔ tek di mɛrɛsin wantɛm wantɛm?
Bɔku tɛm, pipul dɛn we de tek mɛrɛsin kin jɔs stɔp fɔ tek am we dɛn dɔn dɔn. Dɛn nɔ kin ivin tink bɔt fɔ go to dɔktɔ igen.
Bɔt fɔ go kol tik kin mek bɔku prɔblɛm. Tink bɔt am, we yu de tek mɛrɛsin fɔ pwɛl hat, yu bren kin yus fɔ kip di lɛvɛl dɛn we di kemikal dɛn lɛk sɛrotonin de na yu bren pan wan patikyula we. We yu stɔp fɔ tek di mɛrɛsin wantɛm wantɛm, di lɛvul fɔ dɛn kemikal ya kin go dɔŋ wantɛm wantɛm. Dis kin mek yu gɛt sayn dɛm wae yu dɔn lɛf fɔ tek di mɛrɛsin, we na de diskɔmfɔt wae kin kam wae yu stɔp fɔ tek di mɛrɛsin.
De tin wae impɔtant pas ɔl na dat, if yu nɔr gɛt mɛrɛsin, yu pwɛl hat kin kam bak. If yu nɔ trit am, i kin mek i wɔs, sɔntɛm i kin ivin mek yu go na ɔspitul.
| Di Simptom dɛn we pɔsin kin gɛt we i de lɛf fɔ drink | |
|---|---|
| Ɛd we de at | Diziz we pɔsin kin gɛt |
| We pɔsin taya | Fɔ mek pɔsin kray |
| Wɔri | Trobul fɔ slip |
| Di chenj we pɔsin kin chenj wantɛm wantɛm na di we aw pɔsin de fil | |
So, if yu fil se yu nid fɔ stɔp fɔ tek yu mɛrɛsin, tɔk to yu dɔktɔ fɔs. I go tɛl yu if dis na di rayt tɛm fɔ du dat, ɛn if na so i bi, aw fɔ du am sef wan.
Wetin na di kɔmɔn rizin dɛn we mek pipul dɛn kin tink bɔt fɔ stɔp fɔ tek mɛrɛsin?
Bɔrku rizin de wae kin mek bɔrku pipul dɛn kin stɔp fɔ tek dɛn mɛrɛsin wae de mek pɔrsin fil bad. Lɛ wi tek tɛm luk wetin dɛn bi ɛn wetin dɛn kin du bɔt dɛn.
| Rizin | Wetin wi nid fɔ no bɔt am ɛn wetin wi go du bɔt am |
|---|---|
| "A gɛt sayd ɛfɛkt frɔm mi mɛrɛsin." | Lɛk ɔl di mɛrɛsin dɛn, di mɛrɛsin dɛn we de mek pɔsin fil bad kin gɛt sɔm bad bad tin dɛn. Na lɛk 40% pan di pipul dɛm wae de tek di SSRI dɛm wae dɛn kin gi dɛn pasmak kin gɛt sɔm kayn sayd ɛfɛkt.
Wetin fɔ du: Sɔm sayd ɛfɛkt kin go afta sɔm mɔnt. If yu nɔ ebul fɔ bia wit dɛn, tɔk to yu dɔktɔ bɔt aw fɔ ridyus yu doz ɔ chenj to ɔda mɛrɛsin. Fɔ ɛgzampul, fɔ prɔblɛm dɛn we gɛt fɔ du wit mami ɛn dadi biznɛs, dɛn kin ad ɔda mɛrɛsin (lɛk bupropion). |
| "A fayn naw. A nɔ nid mɛrɛsin." | Dis na big mistek we bɔku pipul dɛn kin mek. Yu kin fil fayn bikɔs di mɛrɛsin we yu de tek de wok. Dat min se di mɛrɛsin de wok. Risk: If yu stɔp fɔ tek di mɛrɛsin, yu pwɛl hat kin kam bak. I nɔ kin kam wan tɛm, bɔt i kin kam we yu gɛt smɔl prɔblɛm ɔ yu at pwɛl. Di mɛrɛsin tan lɛk bafa we de gi yu trɛnk insay tɛm lɛk dis. |
| "Dis mɛrɛsin ya nɔ de ɛp." | Mɛrɛsin fɔ pwɛl hat ɛn flu nɔr kin woke insay tu dez. I kin tek 4 to 8 wiks fɔ mek wan mɛrɛsin bigin fɔ wok. So i rili impɔtant fɔ peshɛnt. Wetin fɔ du: If nɔr impɔtant afta sɔm wiks, tɔk to yu dɔktɔ ɛn aks yu if yu nid fɔ chenj. Fɔ fɛn di rayt mɛrɛsin fɔ pwɛl hat sɔmtɛm nɔr kin apin wan nɛt. I kin tek sɔm tɛm fɔ tray. |
| "Fɔ fred wetin pipul go tink (Stigma)." | Big big mistek dɛn stil de bɔt mental wɛlbɔdi na wi sosayti. Dis frayd kin kɔmɔt insay ("A wik", "Sɔmtin rɔng wit mi"). Sɔntɛnde, fambul ɛn ivin padi dɛn kin prɛshɔ. Wetin fɔ du: Di bɛst we fɔ du dis na fɔ no. Yu ɛn di wan dɛn we yu lɛk fɔ ɔndastand se pwɛl hat na sik we di kemikal chenj na di bren kin kam wit, nɔto bikɔs i wik. Rid bɔt am frɔm say dɛn we pɔsin kin abop pan. |
Wetin fɔ du if mɛrɛsin nɔmɔ nɔ ɛp?
Sɔntɛnde, if yu ad di mɛrɛsin, chenj di mɛrɛsin, ɔr ivin tray tu difrɛn mɛrɛsin dɛn, dat nɔ go ɛp yu fɔ gɛt pwɛl hat. Na dɛn kayn tin ya, ɔda tin dɛn de we yu kin tray fɔ du, wit tɔk tɛrapi.
- Transcranial Magnetic Stimulation (TMS): Dis kin min fɔ sɛn magnɛtik wev dɛn tru yu skel to yu bren fɔ ridyus dipreshɔn. Dis na tin we nɔ de mek pɔsin fil pen ɛn we simpul. Yu go nid fɔ du dis tritmɛnt 5 dez insay di wik fɔ lɛk 4-6 wik.
- Ilɛktrokɔnvulsiv Tɛrapi (ECT): Dis na tritmɛnt fɔ rili bad bad pwɛl hat sik wae nɔr dɔn ansa ɔda tritmɛnt dɛm. Dɛn kin du am we dɛn dɔn anestez yu kɔmplit wan (put yu slip). So yu nɔ go fil ɛni pen. Pan ɔl we dis na tritmɛnt we nɔ bad, i kin mek pɔsin gɛt bad bad tin dɛn lɛk fɔ lɛ i nɔ mɛmba fɔ sɔm tɛm.
Yu fɔ tɔk bɔt dɛn tin ya wit yu dɔktɔ bifo yu disayd fɔ du ɛnitin.
Tɔk to yu dɔktɔ.
If fɔ ɛni rizin yu want fɔ stɔp di tritmɛnt, nɔ disayd fɔ du dat wantɛm wantɛm.
"Kɔl di dɔktɔ we gi yu mɛrɛsin ɛn tɔk to am bɔt dis."
I impɔtant fɔ fɛn dɔktɔ ɛn advaysa we yu trɔst. Dɔn yu kin tɔk opin wan bɔt wetin de na yu maynd ɛn wetin yu want. If yu ɛn yu dɔktɔ ɔl tu gri se dis na fayn tɛm fɔ stɔp fɔ tek yu mɛrɛsin, dɛn go ɛp yu fɔ stɔp di mɛrɛsin smɔl smɔl, pas fɔ stɔp am wan tɛm .
Fɔ stɔp fɔ tek mɛrɛsin kin bi gud tin, bɔt yu fɔ jɔs du am di rayt tɛm ɛn akɔdin to yu dɔktɔ in instrɔkshɔn.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat sik na sik wae dɛn kin trit. Mεdikeshכn εn tכk tεrapi na dεn tritmεnt dεm we de wok fayn pas כl.
- Ivin if yu bigin fɔ fil fayn, nɔ stɔp fɔ tek di mɛrɛsin if yu dɔktɔ nɔ advays yu. Yu kin fil fayn bikɔs di mɛrɛsin de wok.
- Na nɔmal tin fɔ gɛt sayd ɛfɛkt frɔm mɛrɛsin. Nɔ fred fɔ tɔk to yu dɔktɔ bɔt am. Sɔlv dɛn de fɔ dat.
- I kin tek 4-8 wik fɔ mek wan mɛrɛsin wok. Peshɛnt wit di tritmɛnt.
- If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt tritmɛnt, tɔk bɔt am wit yu dɔktɔ. Nɔ ɛva disayd fɔ du sɔntin yu wan.
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